Vibrational Shift

Johanna Olivas
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The Vibrational Shift Podcast is for people who are looking to reconnect with themselves through different energy healing modalities, meditation, sound healing, breathwork, and more!

  1. 7/07

    Why I Left Denmark for El Salvador | Amalie Ambrosius on Purpose, Community & Sustainable Tourism

    What would make you leave behind a comfortable life to start over in a small coastal village halfway around the world? In this episode of The Vibrational Shift, Johanna Olivas sits down with Amalie Ambrosius, Director of the Mizata Foundation, for an inspiring conversation recorded on location at Casona Tunan by Antiresort in Mizata, El Salvador. Amalie shares the unexpected path that led her from Denmark to El Salvador, where she now leads community-driven initiatives focused on education, clean water, sustainability, and long-term impact. Together, they explore what responsible tourism really looks like, why sustainable community development begins with listening, and how meaningful travel can transform both visitors and the communities they encounter. This conversation goes beyond nonprofit work. It's about following your intuition, building trust across cultures, and discovering that purpose often lives on the other side of taking a leap. In this episode, we explore:Why Amalie left Denmark to build a life in El SalvadorHow the Mizata Foundation is creating sustainable, community-led changeWhat responsible tourism and ethical travel really meanWhy relationships matter more than charityLessons on resilience, trust, and collective healingHow one conversation changed the course of Amalie's life Every year, Luna Serenity partners with the Mizata Foundation as part of our El Salvador retreat experience. Together, our retreat participants support community-led projects while building authentic connections with the people who call Mizata home. If you're interested in joining one of our upcoming wellness retreats, visit LunaSerenity.com to learn more and join the waitlist. If you would like to donate to the Luna Serenity GoFundme in support of the Foundation click here. If this episode inspired you, please subscribe, leave a review, and share it with someone who believes travel can be a force for connection, healing, and positive change.

  2. 16/06

    How to Trust Yourself Again After Burnout | Somatic Healing with Marisela Rosales

    In this deeply personal episode of The Vibrational Shift, Johanna sits down with Marisela Rosales, a holistic psychotherapist turned somatic coach, to talk about burnout, embodiment, self-doubt, and the process of trusting yourself again after a major life transition. Together, they explore how burnout lives in the body, why mindset work alone is not always enough, and how somatic healing can help us reconnect with clarity, courage, intuition, and inner wisdom. Marisela also shares how her work supports women of color in returning to the wisdom of their bodies, honoring ancestry, and moving through life without self-abandonment. This episode is for anyone feeling stretched thin, uncertain, or disconnected from themselves and ready to remember that their body still knows the way. In this episode:What embodiment really meansHow burnout shows up in the bodyReconnecting with intuition and clarityReclaiming your voice after self-doubtHonoring ancestry, motherhood, and leadershipA simple breath and sound practice for nervous system supportConnect with MariselaWebsite: https://www.mariselarosales.com/ Instagram: https://www.instagram.com/healingwithmarisela/ SponsorThis episode is sponsored by Root and Ritual, a modern hair studio rooted in intention, presence, and care.

  3. 1/06

    My Own Vibrational Shift

    In the season four opener of The Vibrational Shift, Johanna Olivas records from inside the Luna Sound Lounge and shares her own journey of transformation. From leaving a full-time career to trusting her intuition and choosing Luna Serenity, this episode explores motherhood, ritual, community, alignment, and what it means to truly come home to yourself.

  4. 17/10/2025

    Following your heart with Angelee Lopez

    In this conversation, Angelee Lopez, founder of Manifest House, shares her journey of healing and transformation, emphasizing the importance of community, self-care, and spiritual practices. She discusses her experiences with life transitions, the tools that have supported her growth, and the role of astrology in self-discovery. The conversation culminates in a guided meditation, inviting listeners to connect with their inner selves and the wisdom of nature.

    Following your heart with Angelee Lopez

  5. 01/10/2025

    Power of Sound with Hamilton Garces

    Power of Sound with Hamilton Garcés — Marine veteran, yoga/breathwork teacher, and sound practitioner. We recorded this conversation almost a year ago—life had other plans—but its resonance hasn’t faded. Together we explore what it means to live from the authentic heart, the healing lineage that informs Hamilton’s work, his service with veterans, and why vibration and breath can shift the nervous system in real time. You’ll hear simple, accessible practices to ground, reset, and remember who you are. Content note: This episode includes discussion of death, dying, and mental health. Please listen with care—pause or skip as needed. (U.S. listeners: dial 988 for the Suicide & Crisis Lifeline.) If this lands, share it with a friend and leave a review—it helps the show reach more hearts. Website: https://soundbreathandyoga.com/Work with Hamilton / Contact: Visit his site for session info, offerings, and booking.Share the love: If Hamilton’s work supported you, send him a note through his contact page and let him know The Vibrational Shift sent you.

    Power of Sound with Hamilton Garces

  6. 17/09/2025

    Perimenopause with Dr. Noelia Rodriguez

    Wise Woman Wellness: A Mind-Body Approach to Perimenopause with Dr. Noelia Rodriguez & Johanna Olivas Perimenopause isn’t just a phase—it’s a powerful rite of passage. Yet it often feels confusing and overwhelming. In this episode, Dr. Noelia Rodriguez of Anew Metabolic Wellness and Johanna Olivas of Luna Serenity blend science and sacred practices to reframe perimenopause as a time of transformation. Discover how stress impacts your hormones, explore somatic tools like breathwork and sound healing, and learn practical ways to reconnect with your intuition. This conversation is for women ready to feel wiser, softer, and more supported in their bodies.

    Perimenopause with Dr. Noelia Rodriguez

  7. 13/07/2024

    Overcoming burnout through the healing power of retreats

    In this episode, Join Johanna and Jannelle as they delve into the transformative power of retreats, with a special focus on the upcoming Equinox Empowerment Retreat in Tulum in September 2024. Learn about the significance of the Fall Equinox for spiritual practice and how dedicating time for self-care and renewal can lead to personal growth. Jannelle shares her personal journey of overcoming burnout through retreat experiences, providing practical advice for listeners considering attending a retreat. Learn more about the Tulum retreat here: https://www.lunaserenity.com/equinoxretreat For your special podcast discount email: hello@lunaserenity.com Learn more about Groove Trips here. Connect with Janelle on instagram here.

    Overcoming burnout through the healing power of retreats

  8. 22/06/2024

    Finding your inner creativity with Brenda Amaya

    Join Johanna and Brenda Amaya for an insightful conversation on discovering and nurturing your inner creativity during significant life transitions. In this episode, Brenda delves into her journey of healing through photography amid her separation and divorce, offering an inspiring and heartfelt narrative. Moreover, Brenda introduces her upcoming virtual course on self-portrait embodiment, designed to help you explore and express your true self through visual art. Don't miss this opportunity to learn and grow with us. Stay connected with Brenda on Instagram for more inspiration and updates: @brendaamayallc. For more details about Brenda's course, visit: Self-Portrait Embody Course.

    Finding your inner creativity with Brenda Amaya
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Sobre

The Vibrational Shift Podcast is for people who are looking to reconnect with themselves through different energy healing modalities, meditation, sound healing, breathwork, and more!

Informação

  • Autoria
    Johanna Olivas
  • Anos em atividade
    2022 - 2026
  • Episódios
    33
  • Classificação
    Explícito
  • Copyright
    © 2026 Johanna Olivas
  • Site do programa
    Vibrational Shift