287 episodes
SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian w Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
-
- Religion & Spirituality
Stop Drinking and Create the Life You Love!
Hey Sister!
Do you find yourself saying, “I need to get control of my drinking?”
Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?”
Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself?
You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become.
You are sick of this cycle with alcohol and you wish you could get your drinking under control.
Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Over Drinking and Transormational Results Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress?
I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace.
Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too.
Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that.
So if you’re ready to get out of the daily cycle that leads you to drink, learn why you do the things you do and how to change them, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment.
Then now is your time Sister! Let’s do this.
Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass
Email at michelle@setfreesisterhood.com
Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood
Sign up for the course and get support now: www.setfreesisterhood.com/roadmap
-
LAST CHANCE: Get support and accountability ALL Summer to help you stop over drinking! Make it the best summer yet!
Sign ups end Sunday night! Get help with quitting drinking in this private small group setting all summer long. Looking forward to meeting you and supporting you!!
You have until June 2nd to sign up at setfreesisterhood.com/summersupportsisterhood I can't wait to walk alongside you all! Let me know if you have any other questions. -
281 \ Preparing for Summer and choosing yourself over other's expectations of you. Hint: Know your Desires, and values, and make new decisions.
I hope you're all doing well and enjoying the start of summer! I wanted to reach out with an update on the Summer Support Sisterhood program. As a reminder, our first group coaching session will take place this coming Monday, June 3rd at 8pm Eastern. If you haven't signed up yet, please visit setfreesisterhood.com/summersupportsisterhood to enroll. Spots are filling up quickly, so don't wait! Once you're enrolled, you'll receive the Stop Overdrinking Roadmap course right away to get started on your journey. I'm so excited to support you all through this season. Our time together each week will include goal setting, celebrating successes, problem-solving challenges, and building each other up in community. Remember - you have the power to choose a summer of growth and wellness. See you on Monday! And as always, feel free to reach out if you have any other questions. Wishing you peace and joy this weekend.
You have until June 2nd to sign up at setfreesisterhood.com/summersupportsisterhood I can't wait to walk alongside you all! Let me know if you have any other questions. -
282 \\ Vacations without alcohol? How boring! Hacks to help you fight boredom and have the best vacation.
Hey ladies,
In the episode, I talked about my own journey navigating vacations and summers without alcohol after choosing to stop drinking.
I know so many women struggle with boredom, triggers, and lack of alternatives when the warm weather hits.
That's why I'm launching the "Summer Support Sisterhood" - a 9-week program starting June 3rd to help guide you through vacation or regular weeks at home without drinking. We'll meet weekly on Zoom to check-in, share victories, get prayer and support. You'll also get full access to my Stop Overdrinking Roadmap with exercises to create new routines and understand your emotions. And I'll be there to help you customize a game plan for any social pressures or situations that come up.
I truly believe that with community, accountability and visualization of your goals, you have the power to enjoy this summer fully present and at peace. If you've been thinking about cutting back on alcohol, I hope you'll join me.
You have until June 2nd to sign up at setfreesisterhood.com/summersupportsisterhood I can't wait to walk alongside you all! Let me know if you have any other questions.
-
280 \\ Guest Interview on Freedom Within Podcast: Over drinking? Unpacking the relationship with alcohol and how it affects weight loss and more.
Food and alcohol can sometimes be used as coping mechanisms. But what happens when you take them away?
Join me for a special episode of Set Free Sisterhood where I am interviewed by Weight Loss Coach, Jennifer Wojciechowicz, for her podcast. We chat about being honest with yourself, acknowledging what you truly want, and learning how to ask for help. Let's explore healthier ways to cope and find fulfillment in life.
Ready to finally Stop Over Drinking and join the course?
Click here:
https://setfreesisterhood.com/roadmap
Email me at michelle@setfreesisterhood.com and say I’m Ready!
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood
-
Bonus: Is AA or Celebrate Recovery best for you? How the Stop Over Drinking Roadmap is different and why this matters.
Hello my beautiful friends,
This podcast shares some exciting news with you about the upcoming Summer Support Sisterhood program. As we discussed in our last podcast, this virtual support group is designed to help women overcome over drinking and make lasting changes in their relationship with alcohol. The signups for the program will be open from May 26th through June 2nd. Spots are limited, so be sure to mark your calendars!
The weekly Zoom meetings start June 3rd.
Email me at michelle@setfreesisterhood.com to get on the waitlist.
I'm so looking forward to walking alongside you all through the summer months. This group will provide accountability, community, and tools to help you stay strong even when temptation strikes. You have the power to change, and I can't wait to celebrate your successes with you each week. If you have any other questions, please don't hesitate to email me. I hope to "see" you all soon as we begin this journey together.
Blessings, Michelle Porterfield
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood -
279 // Healing and growth journey through divorce and how it has impacted our relationship with God. With guests Katie Mae and Ryanne Salcido.
Hey Sisters,
In this episode, my amazing friends and I share how we have grown and walked through healing with God through divorce. I encourage you to listen and check in to where you are in your relationships and seek God for his guidance always. You are not alone in your struggle. Reach out for support. Love you, Sister!
Katie Mae - Mindset Coach and Relationship Mentor
katiemaecoaching@gmail.com
Ryanne Salcido
ryanne8@gmail.com
Ready to finally Stop Over Drinking and join the course?
Click here:
https://setfreesisterhood.com/roadmap
Email me at michelle@setfreesisterhood.com and say I’m Ready!
I would love to meet you! Join the sisterhood!
https://bit.ly/alcoholfreesisterhood