The Journey with Josh Valentin

Josh Valentin
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Inspiring stories and life lessons to help you navigate your journey through life.

  1. 6 DAYS AGO

    Growing Patience: Tools, Stories, and the Calm in the Waiting

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    59 min

  2. 10 SEPT

    Understanding What Drives Your Behavior

    Send us a text Understand What Drives Your Behavior: Unlock Personal Growth and Success In this enlightening episode, we delve into the core elements that drive human behavior and how understanding these can drastically improve your life. The session starts with a share from 'The 7 Habits of Highly Effective People' by Stephen Covey, emphasizing the importance of the pause between stimulus and response. We explore various triggers that cause reactive behavior and discuss proactive ways to manage high-stress situations. We also cover the power of language in shaping our emotional states and the three key influences on our emotions: body, focus, and language, as learned from Tony Robbins. Additionally, we touch on the drivers of behavior, including beliefs, emotions, environment, past experiences, and basic human needs. The episode concludes with practical tools for shifting behavior and a special announcement about a new coaching program designed to help you earn an extra $2,000 a month. Tune in to gain valuable insights that could transform your personal and professional life. 00:00 Introduction to Understanding Human Behavior 00:34 The Power of the Pause: Managing Reactions 04:10 The Impact of Words on Emotions 06:39 The Importance of Language in Shaping Experience 09:06 Exciting Community Announcements 13:06 Diving into the Roots of Behavior 16:26 Beliefs and Identity: The Core Drivers 20:36 Emotions: Fuel for Action 24:19 Environment and Its Influence on Behavior 26:30 Past Experiences and Conditioning 31:33 Introduction to Basic Human Needs 32:51 The Primal Needs: Certainty and Security 34:30 The Primal Needs: Uncertainty and Variety 36:24 The Primal Needs: Significance 36:54 The Primal Needs: Love and Connection 37:45 The Spiritual Needs: Growth 38:43 The Spiritual Needs: Contribution 40:20 Identifying Your Predominant Needs 42:59 The Pitfalls of Certainty and Significance 46:22 The Fulfillment from Growth and Contribution 49:10 Practical Tools for Self-Reflection 53:06 Shifting Your Behavior for Success 57:11 Conclusion and Final Thoughts Support the show

    59 min

  3. 2 SEPT

    Your Story is Your Superpower

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    52 min

  4. 26 AUG

    Stop Thinking Start Doing Breaking Free from Overthinking to Execute Your Dreams

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    1h 3m

  5. 21 AUG

    Finding Peace in the Midst of a Storm

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    1h 1m

  6. 31 JUL

    Travel, Marriage, and Content Creation: A Life Shared with Lamar & Vicktoria

    Send us a text The Power of True Friendship: A Deep Dive into Life, Marriage, Travel, and Content Creation with Lamar and Vicktoria Thompson Welcome to the Journey podcast! In this special episode, host Josh sits down with his best friends and business partners, Lamar and Vicktoria Thompson. Join us as we explore their incredible journey through life, marriage, travel adventures, and content creation. Discover how they balance career goals, personal aspirations, and the importance of maintaining strong relationships. Gain insights into the ever-evolving world of content creation and learn why they are excited about the Creator's Conference. Don't miss this heartfelt conversation filled with valuable life lessons and inspiring stories! 00:00 Introduction and Early Life 00:22 Welcome to the Journey Podcast 01:01 Meet Lamar and Vicktoria Thompson 01:32 The Creators Conference 02:18 Victoria's Story: From Brooklyn to Drone Pilot 05:58 Lamar's Journey: From Bully to Football Coach 09:52 Marriage and Future Plans 14:52 Challenges and Joys of Marriage 20:05 Advice for Young Couples 23:31 Is Marriage Dead? 29:50 Travel and Lifestyle 30:27 The Joy of Traveling Together 30:35 Embracing a Travel Lifestyle 31:15 Planning and Experiencing Trips 32:43 The Value of Luxurious Experiences 34:42 Content Creation and Sharing 40:05 Entrepreneurship and Balancing Jobs 45:47 The Importance of Education and Networking 49:55 The Creators Conference and Future Plans Support the show

    59 min

  7. 8 JUL

    Feeling Behind in Life? Here's the Truth You Need to Hear!

    Send us a text Achieve Life Mastery and Embrace Your Unique Journey | The Breakfast Club Feeling left behind? Discover the transformative journey to Life Mastery, hosted by Josh Valentin. In this episode, Josh discusses key insights and practical advice to help you realign with your personal growth timeline. Learn about the upcoming Life Mastery event and the 21 Days to Transformation Challenge designed to reset your life. Josh also shares tips on maintaining a balanced and proactive mindset, the importance of gratitude, and actionable steps to audit your life and set achievable goals. Join the session to find motivation, inspiration, and the clarity needed to navigate your unique life path. 00:00 Introduction to Life Mastery 00:55 21 Days to Transformation Challenge 02:40 Proactive Living and Emotional Mastery 05:00 Engagement and Community Interaction 06:36 Life Hacks and Personal Stories 10:14 Overcoming the Feeling of Being Behind 25:14 Mindset Shifts for a Better Life 25:24 Whose Clock Are You Living By? 25:53 The Changing American Dream 28:16 Embracing Progress Over Perfection 29:57 Purpose Over Pressure 31:03 Five Action Steps to Realign Your Life 43:56 Affirmations and Closing Thoughts Support the show

    48 min

  8. 1 JUL

    Mid-Year Reset-Reigniting Your Resolutions

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    1h 13m
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About

Inspiring stories and life lessons to help you navigate your journey through life.

Information

  • Creator
    Josh Valentin
  • Years Active
    2023 - 2025
  • Episodes
    72
  • Rating
    Clean
  • Copyright
    © 2025 The Journey with Josh Valentin
  • Show Website
    The Journey with Josh Valentin