Podfox Media

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Canal • 19 programas

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15/02/2024

Collisions of Earth & Sky: Seeking Truth through Poetry & Nature with Heidi Barr

The path of a writer and poet is a solo journey. We navigate winding, circling loops of our own stories, sitting in the caves of our memories , reliving the places that changed our understanding, sometimes forever. These offerings to the world expose our inner world, demanding that vulnerability as payment for finding our authentic voice that echoes across the canyon walls. My guest is Heidi Barr, and she shares her own path from a childhood in South Dakota to far flung places and back to the prairies. Our conversation is enhanced from poems from her new book, Just Wild Enough, (available in April) and her insights as a keen observer of nature and self. In nature, we find solace, but more than that, we find a place that can open our hearts and show us pathways of intimacy and connection that might be the 'magic' that we are all seeking in this modern world. Heidi Barr is our guide, and she already knows the way. Bio: Heidi Barr is a writer and wellness coach whose work is founded on a commitment to cultivating ways of being that are life-giving and sustainable for people, communities, and the planet. She is the author of several books of creative nonfiction, including Collisions of Earth and Sky and Woodland Manitou, and co author of 12 Tiny things. She’s also authored two poetry collections, one cookbook, and is editor of “The Mindful Kitchen,” a wellness column in The Wayfarer Magazine. One of the inaugural Poets of Place for the lower St. Croix Valley, her poetry has been featured in numerous publications, including the St. Paul Almanac and South Dakota in Poems. She lives with her family in Lindstrom, where they tend a large vegetable garden, explore nature, and do their best to live simply. Her next book of poetry, Just Wild Enough is due out in April. Connect with Heidi: https://heidibarr.com/ https://heidibarr.substack.com/ https://www.instagram.com/heidicbarr/ https://www.facebook.com/HeidiBarrwriter/ https://www.linkedin.com/in/heidi-barr-3884107/ Book Link: Collisions of Earth & Sky https://www.broadleafbooks.com/store/product/9781506482545/Collisions-of-Earth-and-Sky Join the Forest Educator Patreon! https://patreon.com/ForestEducatorPodcast Connect with Ricardo: https://www.foresteducator.com/ https://www.theforestboxforkids.com/ https://www.hawkcircle.com/ Linkedin: https://www.linkedin.com/in/ricardo-sierra-5980931/ Instagram: https://www.instagram.com/the_forest_educator_podcast/ Facebook: https://www.facebook.com/RicardohawkSierra

15/02/2024

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59 min
02/05/2024

The Secrets of Organic Chemistry in Forest Education with Peter Kindfield

I am pretty sure I would have enjoyed my high school chemistry classes more if they had been taught by my guest Peter Kindfield, who shares his methodology and approach in outdoor learning. His experiences demonstrate again how important our work is, for all of us in this field, and to discuss these topics, because I believe we are piloting the future models of early childhood, elementary and middle school education. It's a natural 'next step' to give ourselves opportunities to go deeper into our observations of nature and team building, communication and the scientific method. We are seeing mythology and creative writing/language arts being shared in ways that get substantial outcomes, and we know that the power of social and emotional learning can be greatly enhanced through a focus on learning outside. In this episode, we cover a lot of ground that hasn't really been explored in most 'nature education' circles, and it's always fun to hear the thoughts of a person who continues to work on the front lines. Connect with Peter: https://peterkindfieldphd.substack.com https://hilltopeducation.com/ https://www.deepadaptation.info/ Join the Forest Educator Patreon! https://patreon.com/ForestEducatorPodcast Connect with Ricardo: https://www.foresteducator.com/ https://www.theforestboxforkids.com/ https://www.hawkcircle.com/ Linkedin: https://www.linkedin.com/in/ricardo-sierra-5980931/ Instagram: https://www.instagram.com/the_forest_educator_podcast/ Facebook: https://www.facebook.com/RicardohawkSierra

02/05/2024

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1 h y 19 min
18/09/2024

Tools to Help Ease Your Healing Journey

I’ve found that these five tools help regulate my nervous system and put me into a state where I can do the deep work that I’m being called to do. I want you to know, you don’t have to go through this healing journey alone. I’m here with you, walking right beside you. I hope these tools make your healing journey a bit easier. If you’d like to learn more about any of the tools I brought up in this episode, please check them out here: Where to shop and get ethical crystals: https://www.exquisitecrystals.com/ Japanese Forest Bathing: https://www.japan.travel/en/guide/forest-bathing/ Blue Space: https://www.scripps.org/news_items/7657-the-surprising-health-benefits-of-blue-spaces Water and Negative Ions: https://www.therapyhealthstudio.com/blog/how-waters-negative-ions-increase-your-positive-vibes/ Mariposa Skies Oracle Card Deck Recommendations: https://www.amazon.com/hz/wishlist/ls/BS1CJLQVV1AV?ref_=wl_share Connect with your intuition, a guided meditation: https://shopmariposaskies.com/pages/unlock-ignite-your-intuition The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

18/09/2024

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16 min
29/11/2023

Give Me That Hammer!

What we are capable of might surprise us... and the people around us. With all the work we have going on at the house, I've certainly shown off a thing or two I'm capable of that might just surprise you. So today, I'm talking about what other people think we are capable of doing versus what we are actually capable of doing. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket

29/11/2023

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12 min
14/06/2023

Navigating World Markets Like a Pro

In today’s episode, I share the most important information you need to know about general information surrounding most local markets. These tips apply to almost any market around the world, whether it be local in your hometown or one you encounter while traveling this great planet. Each one of these tips will be useful to know before you go, while you're there, and of course, before you start making your purchases. World Market Collection: https://shopmariposaskies.com/collections/world-market-finds Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

14/06/2023

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30 min
23/08/2023

Listening to Your Intuition (Argentina)

Intuition: an ability to understand or know something immediately based on your feelings rather than facts. Have you ever had those moments in your travels when you just know things- where you feel guided for whatever reason to go to a certain place at this particular time and then something, someone or some guidance you’ve been looking for or needing is there waiting? Developing your intuition is a lifelong process. It doesn’t happen overnight and, to be completely honest with you, it can be a road filled with lots of questions and doubts. But at some point in your life, you will start to connect the dots and see how your intuition has been guiding you all along. In today’s episode, I’m going to tell you the tale of my third buying trip to Buenos Aires, Argentina. Artisan Collections: Sofia of Lanaria: https://shopmariposaskies.com/collections/artisan-sofia Daniela of Decimononica: https://shopmariposaskies.com/collections/artisan-daniela Jeanne of Sesame & Orion: https://shopmariposaskies.com/collections/artisan-jeanne Giselle Of Espontanea Baries: https://shopmariposaskies.com/collections/artisan-giselle Connect with me and sign up for my weekly newsletter + get FREE SHIPPING on your first order: https://shopmariposaskies.com/pages/connect-with-mariposa-skies The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

23/08/2023

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22 min
28/06/2023

Behind the Scenes of My Very First Buying Trip (Morocco)

In this week's episode, I'm sharing some tips on how to shop the souks of Marrakech and a peek behind the curtain at what it was like when I went on my first buying trip for Mariposa Skies. Grab your passports and buckle your seatbelts, because we're headed to Morocco! Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

28/06/2023

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27 min
03/04/2024

Unlock & Ignite Your Intuition (Meditation)

I want to do something entirely different for this week's episode and help you unlock & ignite your intuition. This mediation is the beginning, the first step, that will help you unlock your intuition to help you navigate your travels and your adventures better... and your everyday life as well! Learn to operate from a place of grace, flow and ease. Download the meditation: https://shopmariposaskies.com/pages/unlock-ignite-your-intuition The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

03/04/2024

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16 min
25/10/2023

Letting Go

If you've been following along with the podcast this year, you know that my year has included some heavy losses and major grief. In today's episode, I'm talking about how we let go of the ones we have loved when they pass on, and let go of the things that it's time to release. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket

25/10/2023

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18 min
22/02/2023

It All Started with a Moment (Honduras)

Do you remember your first travel experience? It may have been to a distant land, or it may have been your first trip to a big city in your own country. Wherever your first trip may have been, I want you to think back on any particular moments that stood out to you on that trip. In this episode, I want to tell you a little bit about where this love of travel began for me, and how it all started with a moment. Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

22/02/2023

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15 min

Podcasting is one of the most accessible ways to get your message out into the world and to establish your expertise in your field. These are some of our podcasts from changemakers, innovators, and leaders.