449 Discover 12 science-backed statements to stop self-blame, ease anxiety, and build self-compassion for lasting recovery.
Discover 12 science-backed statements to stop self-blame, ease anxiety, and build self-compassion for lasting recovery.
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- Show
- FrequencyUpdated weekly
- Published1 September 2025 at 10:00 UTC
- Length23 min
- RatingClean