EF Bomb Podcast - Executive Function Skills for Neurodivergent Women

Shannyn Schroeder
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A podcast for neurodivergent women who want to improve three executive function skills (life skills like planning, time management, organization, etc). Many women are receiving later-in-life diagnoses and while it can be a real ah-ha moment, they don't know where to go from there. That's where I come in.

  1. HACE 2 DÍAS

    Cognitive Reframing to Improve Cognitive Flexibility

    If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.  Executive Function Support for Women EF Bomb Membership

    7 min

  2. HACE 4 DÍAS

    Where Do Self-Limiting Beliefs Come From?

    If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.  Executive Function Support for Women EF Bomb Membership

    8 min

  3. HACE 6 DÍAS

    Mindfulness Meditation for Cognitive Flexibility

    If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.  Executive Function Support for Women EF Bomb Membership

    9 min

  4. 3 OCT

    How to Recognize Self-Limiting Beliefs

    If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.  Executive Function Support for Women EF Bomb Membership

    8 min

  5. 1 OCT

    8 Top Strategies for Improving Cognitive Flexibility

    If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.  Executive Function Support for Women EF Bomb Membership

    10 min

  6. 29 SEP

    5 Self-Limiting Beliefs Holding You Back

    If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.  Executive Function Support for Women EF Bomb Membership

    7 min

  7. 26 SEP

    How to Develop Emotional Resilience: Effective Tips and Practices for Lasting Strength

    If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.  Executive Function Support for Women EF Bomb Membership

    10 min

  8. 24 SEP

    Emotional Regulation to Improve Focus and Concentration

    If you’d like to learn more about executive functioning, check out my free course: Executive Function and Neurodivergence If you’re a woman who wants to improve her executive function skills, check out my Facebook group and membership.  Executive Function Support for Women EF Bomb Membership

    10 min
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A podcast for neurodivergent women who want to improve three executive function skills (life skills like planning, time management, organization, etc). Many women are receiving later-in-life diagnoses and while it can be a real ah-ha moment, they don't know where to go from there. That's where I come in.

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