GLP-1 Hub: Support, Community, and Weight Loss

Ana Reisdorf, MS, RD
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GLP-1 Hub Podcast —where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best. 

  1. HACE 1 DÍA

    The Importance of Personalized Care on GLP-1 with Dr. Craig Primack

    Send us a text In this episode of the GLP-1 Hub podcast, Dr. Primack discusses the evolution of weight loss treatments, particularly focusing on GLP-1 medications and the personalized healthcare approach at Hims & Hers. He emphasizes the importance of a comprehensive treatment plan that includes medication, dietary changes, and behavioral modifications. The conversation also touches on the challenges of dosing, side effects, and the future of obesity treatment as a chronic disease. About Dr. Primack: Dr. Craig Primack MD, FACP, FAAP, MFOMA is a physician specializing in obesity medicine. He is currently the Head of Weight Loss for Hims & Hers. He completed his undergraduate studies at the University of Illinois and subsequently attended medical school at Loyola University — The Stritch School of Medicine.  He is one of about 7,000 physicians in the U.S. certified by the American Board of Obesity Medicine. In 2006, Dr. Primack co-founded Scottdale Weight Loss Center in Scottsdale, Arizona, where he began practicing full-time obesity medicine. Scottsdale Weight Loss Center has grown since then to six obesity medicine clinicians in four locations around the greater Phoenix Metropolitan area. Learn more about Hims & Hers: https://www.hims.com/ Thank you to our sponsors:  Visit Gruns.co and use the code GLP1HUBPOD to get up to 52% off your order Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    28 min

  2. 13 OCT

    Finding Balance, Confidence & a New Career with GLP-1s: Bryana’s Story

    Send us a text In this episode of the GLP-1 Hub podcast, I interview GLP-1 user Bryana Niemczynski. Starting a GLP-1 changed everything for her. She's lost over 40 pounds so far, but more than that, she stopped drinking five nights a week, stopped thinking about food constantly, and finally started caring about myself again. That shift gave her the space to pursue my dream of working for herself. She taught herself how to do UGC, quit her 9–5  serving job, and now she creates content for brands full-time. It’s been life-changing. Follow Bryana: https://www.instagram.com/bry_niemczynski Try the MeAgain App: https://meagain.app/ Thank you to our sponsors: Visit Gruns.co and use the code GLP1HUBPOD to get up to 52% off your order Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    26 min

  3. 6 OCT

    The Role of Magnesium in Digestive Health for GLP-1 with Tom Smurr, RD

    Send us a text In this episode of the GLP-1 Hub podcast, I interview Tom Smurr, a dietitian from NB Pure, discussing the importance of magnesium, the role of GLP-1 medications in gut health, and how products like MAG-07 can aid in digestion and alleviate constipation. They explore the misconceptions around cleansing and detoxing, the significance of hydration and fiber in digestive health, and the future of GLP-1 medications. Learn more about NBPure: https://www.nbpure.com Get 10% off your order with the code GLP1HUB About Tom: Tom Smurr has been a registered dietitian since 2014 and has worked in both the clinical space and the CPG (consumer product goods) space. Previously, he worked at Factor and Vital Proteins, utilizing his title to develop education. Now he works for NBPure, a digestive-focused supplement company. Follow nbPure: https://www.instagram.com/nbpure Thank you to our sponsors: Visit resbiotic.com and use the code GLP1HUB20 to get 20% off your order Visit Gruns.co and use the code GLP1HUBPOD to get up to 52% off your order Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    34 min

  4. 29 SEP

    Beyond the Scale: Hormones, Habits & Healing with Dr. Angela Tran

    Send us a text In this episode, Dr. Angela Tran, an obesity medicine specialist, discusses the challenges faced by postmenopausal and perimenopausal women regarding weight management and hormonal changes. The conversation covers the role of GLP-1 medications, the impact of insulin resistance, and the importance of self-care and boundaries. Dr. Tran emphasizes the need for a holistic approach to health, including nutrition, exercise, and mental well-being, while also addressing the future of obesity medicine and the evolving landscape of weight management treatments. About Dr. Angela Tran: Founder of Med-Fit Medical Weight Loss since 2012.  She helps females in their 40s/50s frustrated with yo-yo dieting, struggling with hormones, thyroid problems, belly fat, and other metabolic conditions, and finally break free by incorporating medical lab work, a team of health coaches, and Board Certified Obesity Medicine expert guidance to create predictable weight loss and sustainability. Website: https://www.medfitmedicalweightloss.com Instagram: https://www.instagram.com/medfitdrtran Thank you to our sponsors:  Visit resbiotic.com and use the code GLP1HUB20 to get 20% off your order Visit ⁠Hero.co⁠ and use the code GLP1HUB for 10% off Visit Gruns.co and use the code GLP1HUBPOD to get up to 52% off your order Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    36 min

  5. 22 SEP

    The GLP-1 Solution with Gianna Beasley, RD

    Send us a text In this episode, Ana Reisdorf and Gianna Beasley discuss the journey of managing health through GLP-1 medications, particularly focusing on Gianna's personal experiences with PCOS, autoimmune diseases, and the impact of nutrition and lifestyle. They explore the importance of community support, the launch of Gianna's book, The GLP-1 Solution, and the resources available for those considering these medications. Get Gianna's Book Here: https://amzn.to/4go9fWD About Gianna: Known as a “GLP-1 Girlie,” Gianna Beasley is a registered dietitian specializing in helping women navigate the world of GLP-1 medications by sharing a mixture of her own experiences with the medication and up-to-date science and research. Her goal is to help her clients feel empowered and supported and to create a personalized path that addresses both their nutrition needs and navigates their GLP-1 experience with ease.  Connect with Gianna: https://www.giannabeasley.com/ Instagram: https://www.instagram.com/dietitian.gianna Thank you to our sponsors:  Try nbPure's Mag-07 for 10% off (code GLP1HUB):  https://nbpure.com/discount/GLP1HUB Visit ⁠Hero.co⁠ and use the code GLP1HUB for 10% off Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    35 min

  6. 15 SEP

    Navigating weight changes during perimenopause with Carrie Gabriel, RD

    Send us a text In this episode, Ana Reisdorf and Carrie Gabriel discuss the importance of home cooking, the challenges of maintaining a healthy diet, and the impact of perimenopause on weight management.  Carrie shares her personal journey as a dietitian and her experiences with GLP-1 medication for weight loss. They explore the societal pressures surrounding body image and the benefits of cooking at home, emphasizing the need for individuals to find what works best for their health and happiness. Learn more about Carrie: Carrie Gabriel is a registered dietitian, seasoned content creator, and passionate home cook. With over a decade of experience in the nutrition space, Carrie specializes in creating approachable, delicious recipes and wellness content that inspires people to cook more at home.  Website: https://thehomecookingdietitian.com/ Instagram: @the.homecooking.dietitian Tiktok: https://www.tiktok.com/@thehomecookingdietitian Thank you to our sponsors: Visit ⁠Gruns.co ⁠and use the code GLP1HUBPOD for up to 52% off Visit ⁠Hero.co⁠ and use the code GLP1HUB for 10% off Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    39 min

  7. 8 SEP

    How a dietitian can support your GLP-1 journey with Caroline Thomason, RD

    Send us a text In this episode, Ana Reisdorf and Caroline Thomason discuss the implications of GLP-1 medications on digestive health, the importance of dietitians in managing diabetes, and the common side effects experienced by patients.  They explore the challenges of weight loss plateaus, the impact of GLP-1 on weight maintenance, and the difficulties faced when discontinuing the medication. The conversation emphasizes the need for proper nutrition and support in the journey towards health and weight management. About Caroline:  Caroline Thomason is a nationally recognized dietitian and certified diabetes care and education specialist dedicated to making better health simple and accessible. She is the founder of a group private practice in the Washington, DC area, where she specializes in supporting women and people living with diabetes. With over 12 years of experience in the nutrition industry, Caroline is a journalist published in over 40 publications, a trusted advisor to CPG brands, a speaker, TV and broadcast personality, and creative recipe developer. Her work blends science-based expertise with practical solutions, empowering people to build sustainable, healthy habits that fit into their busy lives. Website: https://www.carolinethomason.com Instagram: https://www.instagram.com/dietitiancaroline_ Thank you to our sponsors: Try nbPure's Mag-07 for 10% off (code GLP1HUB):  https://nbpure.com/discount/GLP1HUB Visit ⁠Gruns.co ⁠and use the code GLP1HUBPOD for up to 52% off Visit ⁠Hero.co⁠ and use the code GLP1HUB for 10% off Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    36 min

  8. 1 SEP

    Fighting for GLP-1 Access: Advocacy with Amanda Bonello

    Send us a text In this episode, Ana Reisdorf and Amanda Bonello discuss the challenges and advocacy surrounding GLP-1 medications. Amanda shares her personal journey as a GLP-1 patient and the need for affordable access to these life-changing medications.  They explore the role of pharmaceutical companies, the gray market for medications, and the importance of community support and advocacy in fighting for patient rights. Amanda also outlines her plans for a nonprofit organization aimed at improving access to GLP-1 medications and how listeners can get involved in the movement. About Amanda: Amanda Bonello is the Founder and CEO of the GLP-1 Collective, a nonprofit dedicated to making GLP-1 medications affordable and accessible for all who need them. As a patient, advocate, and host of the GLP-1 Collective Podcast, she blends personal experience with powerful advocacy, leading initiatives that challenge stigma, push for policy change, and build supportive communities for those on a GLP-1 journey. Sway petition: https://www.sway.co/p/opf2gcv6/t/affordable-access-to-glp-1s?utm_source=shareQRCode Website: https://www.glp1collective.org Instagram: https://www.instagram.com/glp1memoir LinkedIn: https://www.linkedin.com/company/glp1collective Thank you to our sponsors:  Visit ⁠Calocurb.com ⁠and use the code ANA10 for 10% off Visit ⁠Gruns.co ⁠and use the code GLP1HUB for up to 52% off Visit ⁠Hero.co⁠ and use the code GLP1HUB for 10% off Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    37 min
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GLP-1 Hub Podcast —where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best. 

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