Know Thyself

André Duqum
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Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential. Contributing to birthing a more beautiful world, one episode at a time.

  1. E162 - Charlie Houpert: The 6 Laws of Charisma: Become Magnetic by Being Yourself

    9 SEPT

    E162 - Charlie Houpert: The 6 Laws of Charisma: Become Magnetic by Being Yourself

    Charlie Houpert explores what charisma really is, and how it goes far beyond charm or surface-level tricks. Charlie shares the 6 rules of charisma, breaks down different types of magnetic personalities, and reflects on his own journey from shy and reserved to outgoing and confident.  He also explores how charisma can become something greater moving through you—pointing toward surrender, purpose, and connecting with something bigger than yourself. We touch on ayahuasca, self-acceptance, the blocks many men face, and the process of letting go of old identities to uncover your unique gifts. Try MUDWTR & Get Up to 43% off + a free frother: https://mudwtr.com/knowthyself Momentous Creatine - Use Code KNOWTHYSELF for Up to 35% Off https://www.livemomentous.com Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list ___________ 0:00 Intro  2:38 Why Charisma Matters for Everyone 7:16 Becoming Natural in Your Own Skin 12:40 6 Rules of Charisma to Light Up a Room 25:10 Different Types of Charismatic People 30:07 How He Went From Shy to Outgoing 33:58 Ad: Mudwtr 34:53 Making a Lasting Impression in Small Talk 41:02 Having Strategy Without Being Inauthentic 46:13 Speech, Body Language, and Where it Goes Too Far 51:12 Ayahuasca & Self Acceptance 56:00 Overcoming the Biggest Blocks for Men 1:04:12 Charisma as Something Greater Moving Through You 1:06:53 Ad: Momentous Creatine 1:08:01 Surrendering to Our Life’s Mission 1:18:07 Connecting to Something Bigger 1:24:16 Letting Go of An Old Identity  1:27:06 Developing Our Capacity to Listen to What Life is Asking 1:34:50 Benefits and Harm of Psychedelics 1:39:43 Uncovering Your Unique Gifts  1:47:58 Conclusion  ___________ Episode Resources:  https://www.instagram.com/charliehoupert/ https://www.youtube.com/charismaoncommand https://www.charismaoncommand.com/cu-new/ https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyselfpodcast.com

    1h 49m
  2. E161 - Pete Holmes: Life is a Cosmic Joke - Finding God, Wonder & Freedom in the Unknown

    2 SEPT

    E161 - Pete Holmes: Life is a Cosmic Joke - Finding God, Wonder & Freedom in the Unknown

    Comedian and spiritual seeker Pete Holmes joins us for a conversation that weaves together humor, mysticism, and the search for truth. Pete opens up about his journey from growing up in a fundamentalist Christian household to having life-altering psychedelic experiences that redefined his understanding of God and religion. Together, they explore what it means to move beyond belief into direct experience, why we can never truly be separate from the divine, and how comedy can serve as both healing and revelation. Try Pique Life tea and save 20% for life & get a free frother: https://www.piquelife.com/KnowThyself Start your free trial with Wix: https://bit.ly/3SXG2qK Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list ___________ 0:00 Intro  2:46 Asking the Deeper Questions in Life 6:27 From Fundamentalist Christian to Psychedelic Experience  11:29 Reinterpreting Religion through the Lens of the Mystical 17:10 The Prodigal Son: Reclaiming Our Birthright 22:02 Go From Belief to Direct Experience 26:50 His Experience on the George Janko Podcast 28:41 Ad: PiqueLife 30:05 How His Understanding of God Has Changed 34:45 Mental Exercise for Experience the “I am” 40:36 We Can Never Be Separate from God 45:10 Existential Comedy & Wondering at Life’s Mysteries 55:28 Ad: Wix 56:30 Balancing Being Spiritual & Being Human 1:00:05 Lessons from Psychedelic Experiences  1:07:12 The Power & Responsibility of Comedy 1:18:27 Are Comedians Traumatized? 1:23:03 Future of Comedy in a Changing World 1:32:40 Conclusion ___________ Episode Resources:  https://www.instagram.com/peteholmes/ https://www.youtube.com/@peteholmes https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyselfpodcast.com

    1h 35m
  3. E160 - Aaron Abke: 3 Hidden Beliefs That Keep You Miserable (and How to Break Free)

    26 AUG

    E160 - Aaron Abke: 3 Hidden Beliefs That Keep You Miserable (and How to Break Free)

    What if the very beliefs you’ve carried your whole life are the source of your suffering? In this episode, Aaron Abke returns to share insights on the ego, breaking down its three core beliefs that keep us trapped in cycles of fear, lack, and control. He explains how our misunderstanding of the ego causes unnecessary suffering—and how, when seen clearly, the ego can actually be an ally on the path of awakening. Aaron guides us through the process of moving from compulsivity to consciousness, releasing the illusion of lack, and embracing a deeper abundance that is not dependent on external circumstances. Momentous Creatine - Use Code KNOWTHYSELF for Up to 35% Off https://www.livemomentous.com Try Pique Life tea and save 20% for life & get a free frother: https://www.piquelife.com/KnowThyself Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list ___________ 0:00 Intro 1:35 What Ego is & How It’s Misunderstood 5:12 How Aaron Woke Up To His Ego 10:01 Why Ego is Actually Essential & Useful in Moderation 16:44 Spiritual Bypassing & Misconceptions of Nonduality 26:33 Balancing Individuation with Integration 33:59 Reality of Oneness & Inter-Being 38:09 The 3 Beliefs of the Ego that Keep us Trapped 44:23 Ad: Momentous Creatine 45:29 Overcoming Lack and Embracing Abundance Mindset 1:05:16 Ad: Pique Life 1:06:30 Practical Steps to Transcending Lack in Real Time 1:25:50 The Opportunity Hidden in Challenges 1:35:52 Processing Intense Negative Emotions 1:42:04 Go From Compulsivity to Consciousness 1:46:26 Summary of 3 Steps to Emotional Freedom 1:49:41 Outcome Happiness: How to Find Inner Joy that Doesn’t Go Away 1:54:15 Releasing Control & Surrendering to Life 2:09:49 Growing Through Romantic Relationships  2:17:13 Finding Our Unique Purpose 2:25:00 Conclusion  ___________ Episode Resources:  https://www.instagram.com/aaronabke/ New Book: https://a.co/d/8F82w5t https://www.youtube.com/@AaronAbke https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyselfpodcast.com

    2h 28m
  4. E159 - Jaiya: The Ancient Practice That Turns Sexuality Into a Path for Awakening

    19 AUG

    E159 - Jaiya: The Ancient Practice That Turns Sexuality Into a Path for Awakening

    World-renowned sexologist and Tantra teacher Jaiya reveals how sexuality, intimacy, and awakened pleasure can become powerful tools for healing, spiritual growth, and self-realization. We explore why society has shamed sex, how suppression distorts our relationship with our bodies, and how ancient Tantric practices can restore our connection to the sacred. You’ll learn how to harness your life force energy, expand your capacity for intimacy, transmute darkness into light, and unlock your unique Erotic Blueprint.  Try Pique Life tea and save 20% for life & get a free frother: https://www.piquelife.com/KnowThyself Start your free trial with Wix: https://bit.ly/3SXG2qK Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list ___________ 0:00 Intro  2:14 Sexuality as a Path to Awakening 3:59 Why Society Shames Sex 6:46 The Link Between Distortion & Suppression  8:55 Coming Into Right Relationship with Sexuality 12:04 We’re Missing Our on the “Symphony” of Intimacy  16:44 Why We Must Desexualize Our Mind 20:22 Beauty & Subtlety of Awakened Pleasure  26:15 The Lineage of Tantra & It’s Doorway to the Divine 32:55 Ad: Pique Life 34:20 Tantra Isn’t Just Sex  39:48 How to Make Anything in Life Pleasurable 43:52 Transmuting Darkness Into Light 48:46 Ad: Wix 50:41 Orgasms: Men vs Women 58:39 Harnessing Your Life Force Energy 1:04:49 Becoming a Multi-Orgasmic Man 1:07:16 Erotic Blueprints: Your Archetype for Pleasure 1:24:25 Eros vs Sexuality  1:28:43 Becoming Integrated with These Tools 1:33:29 Rekindling Your Sex Life with a Longtime Partner 1:38:49 The Synchronicity of Coming On This Show 1:41:18 Practice to Bring This Into Your Life 1:43:28 Conclusion ___________ Episode Resources:  https://www.instagram.com/missjaiya/ https://theblueprintbreakthrough.com/ https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyselfpodcast.com

    1h 45m
  5. E158 - Tom Campbell: A Physicist’s Guide to Consciousness & The Purpose of Life

    12 AUG

    E158 - Tom Campbell: A Physicist’s Guide to Consciousness & The Purpose of Life

    Physicist Thomas Campbell presents his groundbreaking Theory of Everything: a paradigm-shifting framework that unites science, philosophy, and spirituality under one fundamental principle: consciousness is the base of all reality. In this expansive conversation, Thomas breaks down the nature of consciousness, how we evolve through a simulated reality, and what it means to live in alignment with your purpose. He shares insights from his mystical experiences, out-of-body explorations with Bob Monroe, and how his theory resolves many of science’s biggest unanswered questions. Momentous Creatine - Use Code KNOWTHYSELF for Up to 35% Off https://www.livemomentous.com Try Nourish with Up to 36% Off: https://mudwtr.com/knowthyself Explore the World of High-Quality Handpans: https://ayasainstruments.com Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list ___________ 0:00 Intro  2:14 His Theory of Everything - A Paradigm Shift for Science 8:25 What Consciousness Is at It's Fundamental Aspect 21:15 How Consciousness Evolves: Inside the Simulation 41:58 Discovering This Theory from a Mystical Experience  47:09 Ad: Momentous Creatine 48:16 Sacred Geometry & Interpreting the Metaphor 51:28 How the Theory Came Together & Showed No Flaw 58:50 Working with Bob Monroe & Having Out of Body Experiences 1:01:00 Purpose of Live & How to Tell If You're Living in Alignment 1:10:20 2 Practices to Start on Your Aligned Life 1:19:11 Existing in an Intuitive Space While Having Discernment 1:25:22 Ad: Mudwtr Nourish  1:27:02 The Intellect Can't Grasp This, You Must Experience It 1:31:31 What Is Real? Chakras, Paranormal Experiences, Nonphysical Tools 1:42:20 Embracing the Illusion without Bypassing Being Human 1:46:50 Ad: Ayasa Hand-Pans 1:48:22 Enlightenment Through the Lens of His Theory 1:53:48 Living Beyond Your Concepts 2:02:00 How This Knowledge Transforms Our Life 2:06:31 The Future of Humanity  2:24:19 What a Higher Age of Earth Looks LIke 2:29:43 AI - It's Impact is Our Choice 2:34:45 Aliens & NDEs: Things are Stranger Than We Think... 2:44:30 Get Started Today 2:48:35 Conclusion  ___________ Episode Resources:  https://www.my-big-toe.com https://www.instagram.com/tomcampbellmbt/ https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyselfpodcast.com

    2h 51m
  6. E157 - Ky Dickens: “These Kids Are Telepathic!” This Reframes Consciousness Forever

    5 AUG

    E157 - Ky Dickens: “These Kids Are Telepathic!” This Reframes Consciousness Forever

    In this episode, we dive into the groundbreaking research behind The Telepathy Tapes—a project exploring the mysterious, often misunderstood phenomenon of telepathy. Ky Dickens unpacks the origins of the series and reveals a the scientific breakthroughs that challenge the boundaries of what we think is possible. We explore how consciousness, connection, and even love may play a role in how information is shared beyond words. From studies on animal communication to dream-based exchanges, this conversation opens the door to a deeper understanding of our inherent connectedness—and why telepathy may be just the beginning. Unlock your brain’s full potential FREE for 30 days by going to https://go.brain.fm/knowthyself Go to https://boncharge.com/knowthyself and use coupon code KNOWTHYSELF to save 15% Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list ___________ 0:00 Intro  2:15 The Mystery of Savant Syndrome 7:02 How the Telepathy Tapes Came to Be 11:25 New Breakthrough in Studying Telepathy 19:25 Modern Science Limits this Research 26:20 The Paradox of Studying the Invisible 35:18 Ad: Brain.fm 36:25 Consciousness & Our Inherent Connectedness 41:50 Studying Telepathy in Animals 46:29 How Information Travels Between People 51:01 Ad: Boncharge Redlight Therapy 52:43 The Power of Love & Encouragement 1:02:24 "Telepathy is Just the Tip of the Iceberg..." 1:11:02 This Man Communicates through Dreams 1:15:15 Addressing Doubts Around This Research 1:21:17 We ALL Have the Potential for Telepathy 1:26:02 Surrender Made the Telepathy Tapes Possible 1:34:15 Conclusion  ___________ Episode Resources:  https://thetelepathytapes.com https://www.kydickens.com/ https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyselfpodcast.com

    1h 37m
  7. E156 - Joe Hudson: How to Embrace the Emotions You Resist & Find Lasting Freedom

    29 JUL

    E156 - Joe Hudson: How to Embrace the Emotions You Resist & Find Lasting Freedom

    Executive coach Joe Hudson unpacks the inner mechanics of human behavior, and how we can rewire our lives from the inside out. From learning how to feel our feelings to understanding the “three brains” that shape our experiences, Joe offers powerful frameworks for cultivating clarity, authenticity, and freedom. Joe reveals how triggers become opportunities for healing, why vulnerability is a superpower in leadership, and what it really takes to shift out of ego and into presence.  BonCharge Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%  Try Pique Life tea and save 20% for life & get a free frother: https://www.piquelife.com/KnowThyself Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list ___________ 0:00 Intro  1:30 Subtractive Development: More Results with Less 4:08 Working with the 3 Brains that Dictate Our Lives 7:08 How to Make Real Progress in Life 10:50 Having the Courage to Feel the Feelings 13:20 Raising Kids Who Are Comfortable Expressing Themselves 19:30 Healing Triggers Somatically  24:26 What Emotional Clarity Feels Like 29:03 The Golden Algorithm: Intelligent Design in Our Emotions  38:38 How the Voice in Your Head Runs Your Life 45:49 Ad: Boncharge Redlight Therapy 47:27 Nonduality & Spiritual Growing Pains 53:09 Best Way to Gain Emotional Awareness 59:53 Relating to the Ego in a Healthy Way 1:10:23 Ad: PiqueLife 1:11:24 High Performers Listen to their Intuition 1:13:03 How His Coaching Process Works 1:15:25 What Defensiveness Reveals About Us 1:18:29 People Pleasing: An Instant Reframe  1:22:25 Power of Apologies & Forgiveness 1:29:32 The View Framework 1:33:56 Expressing Real Vulnerability  1:44:07 Qualities of a Powerful Leader  1:56:36 Will AI Change How We Relate to Ourselves? 2:06:15 Analyzing the People & Companies Building AI 2:13:52 Experiment for Implementing This All Into Your Life 2:14:55 Conclusion ___________ Episode Resources:  Sign up for a complimentary transformation guide: https://www.artofaccomplishment.com/ Art of Accomplishment Podcast Spotify: https://open.spotify.com/show/6MjoHFfLmNgo0Msais7IJ2 YouTube: https://www.youtube.com/@ArtofAccomplishment https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyselfpodcast.com

    2h 16m
  8. E155 - Dr. K: How Eastern Wisdom & Neuroscience Unite to Unlock Human Potential

    24 JUL

    E155 - Dr. K: How Eastern Wisdom & Neuroscience Unite to Unlock Human Potential

    What if the key to healing, fulfillment, and inner peace isn’t found in choosing between science or spirituality, but in weaving the two together? In this conversation, Dr. K bridges the timeless wisdom of the East with the empirical insights of the West, exploring everything from attention and emotion to enlightenment, desire, and the true self. We dive into why so many feel lost in today’s world, how modern distractions suppress the soul, and what ancient traditions already knew about the mind and healing. From shadow work and mystical experiences to the deeper meaning of dharma and the illusion of the personality, this episode invites you to see yourself through a more integrated lens. Own Your Health with Function Health. Here's $100 off your membership: https://www.functionhealth.com/knowthyself Try Nourish with Up to 36% Off: https://mudwtr.com/knowthyself Andrés Book Recs: https://www.knowthyselfpodcast.com/book-list ___________ 0:00 Intro  2:01 What Eastern & Western Science Lacks 7:32 Knowledge vs Wisdom & Making True Change 14:17 Opening Ourself Up to Deeper Knowing  20:00 Examining Who We Are At Our Core 26:57 Mystical Experiences that Transform You 36:40 Problem of Modern Distractions 42:10 Practices for Cultivating a Concentrated Mind 45:13 Ad: Function Health 47:00 Your Attention is Being Bought 54:09 The Spiritual Cost of a Suppressed & Distracted Mind 56:55 Why So Many Young Men Struggle 1:02:06 You’re Not Depressed, You’re Unhappy 1:05:53 Ad: Mudwtr - Nourish 1:07:15 The Foundation: Healing Deeper Wounds with Shadow work 1:18:08 Create a “safe” environment for someone to heal 1:20:50 False Gurus & Spiritual Hijacking  1:32:50 Karma & How Thoughts Hold You Back  1:40:12 Discerning the Intention Behind Actions 1:47:06 The Paradox of Striving on the Spiritual Path 1:54:00 spiritual practices for accumulating good karma  1:58:17 Reality of Intuition & Cultivating It 2:04:19 Beneficial vs harmful chakra practices 2:07:55 What is Enlightenment  2:13:54 How Samadhi Changes the World 2:19:28 The Purpose of Earth & Waking Up  2:28:48 Defining Who We Are At Our Essence  2:32:45 Past Lives & Reincarnation  2:38:15 How Personality Relates to Awakening  2:40:20 Self Improvement vs Self Acceptance  2:43:29 Discovering & Living Your Dharma  2:55:04 Conclusion  ___________ Episode Resources:  https://www.youtube.com/@HealthyGamerGG Dr. K's Meditation Guide https://bit.ly/4a90rPX  https://www.instagram.com/andreduqum/ https://www.instagram.com/knowthyself/ https://www.youtube.com/@knowthyselfpodcast https://www.knowthyselfpodcast.com

    2h 58m
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Hosts & Guests

About

Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to unlock our fullest potential. Contributing to birthing a more beautiful world, one episode at a time.

Information

  • Creator
    André Duqum
  • Years Active
    2022 - 2025
  • Episodes
    163
  • Rating
    Explicit
  • Copyright
    © André Duqum
  • Show Website
    Know Thyself

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