Life in Stride

OTQ Boyz
  • 0.0 (0)
  • PARA CORRER
  • CADA SEMANA

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

  1. HACE 22 H

    #259 - What Danny Learned Training with Pro Runners in Flagstaff for a Weekend

    Visit lisrunning.com to be coached by us! On this episode, Danny recapped his trip to Flagstaff last week! He stayed with our good friend Jacob Thomson and got a few awesome runs in. The trip started off grabbing dinner with Rory, Jon Green, and Jacob and culminated in an epic 20 mile long run with several pro athletes on the dirt roads of Flagstaff! This pod actually had some really great tidbits about what Danny learned from the pros in the small amount of time he was with them which was really cool and insightful. Enjoy! LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    59 min

  2. HACE 2 DÍAS

    #258 - Scotty Sub-16 5K Recap, Strieg Injury Scare 3 Weeks Before McKirdy?

    Visit lisrunning.com to be coached by us! On this episode, the Chris and Scotty had plenty to talk about after eventful weekends! Scotty started the Triple Crown racing series here in Louisville, KY with a bang, running under 16 minutes for the 5k! We got the full race recap on this episode and also made some predictions on what Scotty will run in the 10k in two weeks time. There was also some interesting start line drama? Chris had a bit of an injury scare over the last week. After having a sacral stress fracture last summer, some similar glute pain appeared on the opposite side. After some PT work and the glute warming up well on runs - it appears to be nerve related in the low back! Great news considering McKirdy Marathon is in 3 weeks... YIKES! After a very nice 24 mile long run this past weekend, he is looking ready to roll despite this minor bump in the road. LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    51 min

  3. HACE 4 DÍAS

    #257 Ben Felton - Why No Rotterdam Marathon?, Barcelona Half Recap, Training Camp in Spain

    Looking for a marathon coach? Visit lisrunning.com! On this episode, we had back on special guest Ben Felton! Ben just announced on his YouTube that he is no longer racing Rotterdam Marathon this Spring. On this episode, he explained the though process behind that. Essentially, Ben is crushing half-marathon training right now and wants to keep riding that wave! We also got a great recap of Ben's Spain trip, where he ran two 65 minute half-marathons and made huge strides in training while working out with his coach Victor and some other high-level runners! Enjoy! FOLLOW BEN: IG: https://www.instagram.com/ben_is_running/ YT: https://www.youtube.com/c/BenIsRunning LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    1 h y 4 min

  4. 5 MAR

    #256 - Marathon in North Korea, Scotty Sub-16 5k on Saturday?, USATF Half Champs Drama Resolution

    Visit lisrunning.com to be coached by us! On this episode, Scotty and Chris gave Danny the night off as he is heading to Flagstaff to get some miles in with Rory and Jacob! We chatted about one of your LIS team runners talking about running the Pyongyang Marathon and how great of content that would be, if anyone has run that who listens please let us know lol. Scotty is starting the Louisville Triple Crown race series this weekend and his hoping to break his 5k PR of ~15:45 on Saturday! We previewed that race series and also chatted about if only caring about the marathon is a toxic runner trait or not. Finally, the investigation into the USATF Half Champs drama came to an end with a resolution nobody saw coming so we covered that as well. Enjoy! LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    56 min

  5. 3 MAR

    #255 - US Half-Marathon Champs Wrong Turn, Tokyo Marathon Thoughts, Scottty's Weekend with Floberg

    Visit lisrunning.com for run coaching! On this episode, we had a fun banter episode with a lot of recent running news to discuss! The hot topic this week has been the wrong turn at the US Half Champs where the top 3 women were taken off course late in the race, causing them to miss out on potential prize money + a spot on the US half-marathon team for Road Running Worlds! We also chatted Tokyo Marathon results + introduced a photo of the week segment with the winning photo going to Joe Greer featuring Nick Bester! Finally, we discussed some NCAA drama and recapped Scotty's weekend with the Flobergs. Enjoy! LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    1 h y 6 min

  6. 28 FEB

    #254 - Smack Talk Cool or Not?, Stories from Europe, Training Updates

    Visit lisrunning.com for run coaching! On this episode, the boys had some fun on a banter episode! We all talked about where we are in training now and also talked goals for our next races. Scotty is running Bayshore, Danny is running Boston, and Chris is running McKirdy + Boston! We also chatted BPN and supplements in general, whether talking smack is cool or not these days, and Chris shared some odd and funny stories from his Europe trip! Enjoy! LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    1 h y 10 min

  7. 26 FEB

    #253 Ethan Shuley - Running 2:07 at Osaka Marathon to Become 7th Fastest American All-Time

    Need a marathon coach? Visit lisrunning.com to be coached by us! On this episode, the boys had the legend, Ethan Shuley, back on the podcast after his epic 2:07 run in Osaka last weekend. Ethan first came on the podcast a couple months ago after he ran 2:11 at the Kobe Marathon. At this point, he was still relatively unknown to American distance running fans, but after a 1:01 half-marathon in the build to Osaka, he knew something special was possible! Adopting Japanese racing-style, Ethan went out hard at Osaka, around 2:05 high, 2:06 low pace and was able to hang on for an epic 2:07 marathon. This time puts him 7th on the all-time US list after names like Conner Mantz and Galen Rupp. The crazy part is - he did this while being unsponsored. Now - Ethan has agents and sponsors contacting him and he will be signing a professional contract likely this week. We chatted about what the future holds for him, if he will be racing in the U.S. more now, what potential brands are on the table, if there's a chance he runs Boston, and more! FOLLOW ETHAN: IG: https://www.instagram.com/satsueistuff/?hl=en STRAVA: https://www.strava.com/athletes/13986450?oq=shuley LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    57 min

  8. 25 FEB

    #252 Trevor Giampa - The Ultra Hybrid Athlete: 5 Hour Treadmill Run and 225 Bench Press 20 Times

    Visit lisrunning.com for run coaching! On this episode, the boys had on special guest Trevor Giampa. Trevor is one of the most legendary hybrid athletes out there, and his content has been blowing up because of it. He is currently training to run a sub-2:30 marathon and bench 405 on the same day. Recently for training, he completed a 45 mile run on the treadmill and hit 225 lbs 15x on the bench after. He also recently ran a 2:26 marathon on the treadmill followed by 225 lbs bench 14x. The dude is an animal! On this pod, we talked about his goal, how he stays mentally strong training while doing these crazy sessions, and his workout regimen for the goal. Enjoy! FOLLOW TREVOR IG: https://www.instagram.com/hybridtg/ LOVE LIKE DEANA 5K ENTRY:  ⁠⁠⁠⁠⁠⁠https://raceroster.com/events/2026/115080/love-like-deana-5k-2026⁠⁠⁠⁠⁠⁠ FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ QALO QRNT SMART RING 10% OFF ⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠ SWIFTWICK SOCKS https://swiftwick.com/ 15% off code: LIFEINSTRIDE KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ 10% off code: LIFEINSTRIDE MASON CONSTRUCTION https://www.masonconstructionanddev.com/ CARBS FUEL carbsfuel.com 15% off: LIFEINSTRIDE SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

    55 min
Ver todo (259)

Acerca de

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

Información

  • Creador
    OTQ Boyz
  • Años de actividad
    2024 - 2026
  • Episodios
    259
  • Clasificación
    Apto
  • Copyright
    © OTQ Boyz
  • Mostrar sitio web
    Life in Stride

También te podría interesar