Locked In with Ian Bick

Ian Bick

Raw, unfiltered stories from former inmates, recovering addicts, law enforcement, and more — hosted by Ian Bick, a former federal inmate turned podcaster. Each episode dives deep into real-life experiences of crime, prison, redemption, addiction, mental health, and second chances. If you’re into true crime, prison stories, or inspiring comebacks, this is the podcast for you.

  1. I Was a U.S. Marine — Then I Went to Prison | Anthony Lopez

    18 HR AGO

    I Was a U.S. Marine — Then I Went to Prison | Anthony Lopez

    Anthony Lopez grew up in the South Bronx, where street life was everywhere. His mom pushed him to join the U.S. Marines to escape the cycle — and he went on to serve in Iraq. But one mistake changed everything. After being caught with a gun off base, Anthony was discharged from the military and sent straight to Rikers Island, eventually serving time in New York State Prison. #USMarine #MarineToPrison #PrisonStory #VeteranLife #PrisonInterview #TrueCrimePodcast #PrisonDocumentary #lockedinpodcast Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Anthony Lopez: https://www.instagram.com/ceotoneofficial?igsh=N2ltcm81dm9xbXdh Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 From U.S. Marine to Prison Inmate: Anthony Lopez’s Story 01:10 Growing Up in the Bronx & Early Influences 03:31 Family, Values & Street Temptations 05:16 Teenage Years: Hustle, Risk & Survival 06:56 Choosing the Military to Escape the Streets 10:00 Boot Camp, Infantry Training & Discipline 13:44 Deploying to Iraq: First Impressions & Fear 17:19 Combat, Trauma & Losing Friends Overseas 22:31 Life in Iraq: Mental Toll & Survival Mode 25:53 Coming Home: PTSD & Struggling to Adjust 29:13 Trouble in NYC: Stop-and-Frisk & Arrest 34:32 Military Discharge & Facing Criminal Charges 41:46 Court Battles, Sentencing & Feeling Betrayed 47:13 Rikers Island: Inside One of America’s Toughest Jails 50:51 Prison Life: Survival, Violence & Finding Purpose 56:01 Upstate Prison: Fishkill & Building a New Mindset 01:01:49 Becoming a Mentor: Teaching & Rehabilitation Work 01:07:09 Release & Reconnecting with Family 01:13:32 Adjusting to Life After Prison 01:20:47 Lessons Learned & Advice for Young Men 01:27:03 Breaking the Cycle: Creating a Better Future 01:34:08 Final Reflections & Words of Hope Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 47m
  2. Cops Shot Me in the Head — Then I Spent 9 Years in Prison | Sabrena Collins

    1 DAY AGO

    Cops Shot Me in the Head — Then I Spent 9 Years in Prison | Sabrena Collins

    Sabrena Collins had what most people would call a good upbringing — but by 13 years old, she was already hooked on meth. After getting sober once, a painful divorce sent her spiraling back into addiction and deeper into the drug world. What started as using turned into selling, and one night a police chase changed everything — ending with Sabrena being shot in the head by law enforcement. Instead of ending there, things got worse. Sabrena was charged by the DEA in a federal drug conspiracy case for trafficking meth and was sentenced to 9 years in federal prison. #ShotInTheHead #PoliceShootings #PrisonStory #TrueCrimePodcast #PrisonDocumentary #SurvivalStory #PrisonInterview #lockedinpodcast Connect with Sabrena Collins: Tiktok@ sabrenamorgan Facebook @ Sabrena Morgan Insta @thesabrenamorgan YouTube @thesabrenamorgan Www.transformingcriminaljustice.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Shot in the Head & 9 Years in Prison: Meet Sabrina Collins 02:00 Growing Up in Kansas City & Family Life 06:00 Struggling with Body Dysmorphia & Diet Pills at a Young Age 08:30 Turning to Meth & Living a Double Life 13:00 Hiding Addiction from Family & Excelling in School 18:00 College Years, Quitting Meth & Big Life Choices 22:00 Marriage, Motherhood & Becoming a Real Estate Agent 27:00 Divorce, Custody Battles & Emotional Collapse 36:00 Relapse, Drug Dealing & Mental Health Spiral 41:00 High-Speed Chase & Getting Shot by Police 47:00 DEA Investigation & Federal Arrest 51:00 Indictment & The Moment Everything Changed 54:00 Pre-Trial Rehab: Getting Clean Before Prison 59:00 Sentenced to 9 Years in Federal Prison 01:04:00 Prison Life: Survival, Growth & Finding Purpose 01:12:00 Halfway House & Home Confinement Challenges 01:18:00 Becoming an Advocate & Rebuilding Her Life 01:23:00 Early Clemency: The Day She Walked Free 01:27:00 Life After Prison: Adjusting to Freedom 01:33:00 TikTok, Community & Helping Other Women 01:39:00 What the Prison System Gets Wrong & Needs to Fix 01:45:00 Nonprofit Work, Advocacy & Fighting for Change 01:51:00 Advice to Her 13-Year-Old Self & Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

    2h 3m
  3. Retired FBI Agent on Mob, International Crime & Fraud Cases | Kurt Siuzdak

    2 DAYS AGO

    Retired FBI Agent on Mob, International Crime & Fraud Cases | Kurt Siuzdak

    Kurt Siuzdak has spent his life serving — first in the U.S. military, then as an attorney, and ultimately as an FBI Special Agent for over two decades. From organized crime and major fraud cases to violent crimes, civil rights investigations, and overseas operations, Kurt has seen it all. #FBIAgent #FBIStories #TrueCrimePodcast #MobStories #FraudCases #LawEnforcementLife #CrimeDocumentary #lockedinpodcast Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 FBI Secrets: Meet Kurt Siuzdak00:22 Military, Law & The Road to the FBI01:46 Going Viral: MrBeast Video & Unexpected Fame03:08 Personal Life, COVID & Mental Resilience05:55 Growing Up & Lessons from Small-Town Life11:59 Family Values & First Jobs that Shaped Him15:27 Military Service & Why He Chose Law School27:55 From Lawyer to FBI Agent: Career-Changing Moment31:44 Inside FBI Training & First High-Stakes Cases44:27 New York City Organized Crime & Fraud Investigations47:28 How the FBI Seizes Assets from the Mob53:39 Life in the FBI: Dangerous Moments & Close Calls01:00:46 Deployed to Iraq: Military & FBI Operations Overseas01:13:43 War Crimes Investigations & The Toughest Cases01:16:42 Moving to Connecticut: Casino & Tribal Crime Cases01:25:12 The Strangest Crimes He Ever Investigated01:36:57 Child Exploitation, Human Trafficking & Civil Rights Work01:43:10 Organized Crime Beyond the Mob: What You Didn’t Know01:49:25 FBI’s Final Years: Fighting Human Trafficking & Cybercrime01:55:27 Whistleblower Advocate: Standing Up for Agents02:01:19 Hard Lessons, Regrets & What He’d Do Differently02:06:16 Human Side of the Badge: Most Powerful Encounters02:14:00 Final Thoughts & Advice from 20+ Years in the FBI Learn more about your ad choices. Visit megaphone.fm/adchoices

    2h 21m
  4. How This Atlanta Hustler Built a Million-Dollar Drug Empire | Eric Girault

    3 DAYS AGO

    How This Atlanta Hustler Built a Million-Dollar Drug Empire | Eric Girault

    Eric Girault grew up in New York City and was selling crack by the time he was 13 years old. Hoping to save him from the streets, his parents moved the family to Atlanta — but Eric’s hustle never stopped. After dropping out of college, he built a successful weed business that made him serious money… until an associate snitched, landing him in federal prison with a 12-year sentence. #DrugEmpire #AtlantaHustler #TrueCrimePodcast #KingpinStories #PrisonInterviews #DrugTrafficking #CrimeDocumentary #LockedInPodcast Thank you to EXPRESSVPN, BLUECHEW & PRIZEPICKS for sponsoring this episode: ExpressVPN: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew FREE & pay five bucks for shipping. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Eric Girault: Website - https://www.innoutww.com/ YouTube - https://www.youtube.com/@innoutww Spotify - https://open.spotify.com/show/5yVcjJ5JeeWBKh5ZgMxVV0 Apple Podcast - https://podcasts.apple.com/us/podcast/in-n-out-podcast-with-eric-girault/id1699916908 TikTok - https://www.tiktok.com/@innoutww Instagram - https://www.instagram.com/innoutww/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 From Hustle Dreams to Federal Prison: Eric Girault’s Story02:13 Growing Up in NYC: Family, Streets & Survival04:42 The Neighborhood That Shaped Him06:14 Selling Crack at 13: How It All Began11:31 Street Rules & Lessons Learned Early13:33 Fast Money, Lifestyle & Getting Caught by His Parents20:48 Moving to Atlanta: Trying to Escape the Streets23:48 High School Years: Struggling to Stay Straight28:03 Dropping Out & Starting a Weed Business in College37:46 Music Industry Dreams & Dangerous Rivalries44:41 Earning the Nickname “The Black John Gotti”53:18 Building a Full College Weed Empire01:03:38 Scaling Up: Moving Serious Weight01:16:37 Drug Trafficking Logistics & Street Strategy01:32:00 Betrayal, Indictment & The Federal Case That Changed His Life01:51:51 12 Years in Federal Prison: Survival, Growth & Redemption02:11:40 Life After Prison: Mentorship, Advocacy & Giving Back02:23:32 Changing His Story & Inspiring the Next Generation Learn more about your ad choices. Visit megaphone.fm/adchoices

    2h 32m
  5. DEA Criminal Investigator on Cartels, Undercover Work & Major Drug Busts | Chris Howell

    6 DAYS AGO

    DEA Criminal Investigator on Cartels, Undercover Work & Major Drug Busts | Chris Howell

    Christopher Howell was the Police Chief of the Virgin Islands — and he’s spent decades taking down drug cartels, weapons traffickers, and some of the most dangerous criminals in the world. From going undercover and running covert surveillance to leading international task forces with over 150 agents, Christopher’s career reads like something out of a crime drama. #PoliceChief #VirginIslands #CartelTakedown #UndercoverOperations #TrueCrimePodcast #DrugTraffickingStories #LawEnforcementLife #AmericaMostWanted Thank you to PRIZEPICKS, EXPRESSVPN & BLUCHEW, for sponsoring this episode: Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! ExpressVPN: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew FREE & pay five bucks for shipping. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Inside the Virgin Islands Drug Trade: How It Really Works03:03 Growing Up in Paradise: Early Life & Influences09:09 Becoming a Virgin Islands Police Officer14:46 First Undercover Mission: How It Nearly Went Wrong23:24 Corruption & Crime in the Virgin Islands Exposed27:19 Joining the Gun Task Force & Chasing Firearms36:36 Creating the DEA Task Force from the Ground Up41:53 Rising Through the Ranks & Building Massive Cases53:08 Guns, Drugs & Federal Operations That Changed the Islands01:02:08 Cracking Major Drug Trafficking Rings01:17:30 Crazy Surveillance Stories & High-Stakes Takedowns01:26:01 Biggest Busts & Close Calls With Death01:39:16 Taking Down Violent Gangs & Organizations01:55:42 Retaliation & Fear: The Dark Side of Police Work02:08:38 Murders, Corruption & The Cases That Haunt Him02:23:49 Big Wins, Big Losses & High-Dollar Asset Seizures02:40:08 Wiretaps, Covert Ops & Creative Police Tactics02:53:00 Promotion to Police Chief & Why He Almost Said No03:00:10 Lessons From a Career Fighting Guns & Drugs Learn more about your ad choices. Visit megaphone.fm/adchoices

    3h 10m
  6. Inside the Life of a Kentucky Drug Trafficking Family | Johnny Ellington

    24 SEPT

    Inside the Life of a Kentucky Drug Trafficking Family | Johnny Ellington

    Johnny Ellington grew up in rural Kentucky surrounded by a world most people only see on TV. His family was deep in the drug trade, with his own mother moving product for the cartel. Johnny shares how he went from a childhood surrounded by drug dealing to cooking meth, battling years of addiction, and spending time in and out of jail. #DrugTrafficking #CartelStories #PrisonInterviews #TrueCrimePodcast #AddictionRecovery #MethAddiction #RedemptionStory #lockedinpodcast Thank you to BLUCHEW & EXPRESSVPN for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew FREE & pay five bucks for shipping. ExpressVPN: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Connect with Johnny Ellington: Facebook: https://www.facebook.com/johnnycellington Instagram: https://www.instagram.com/jc_kicks84/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Johnny Ellington: From Cartel Family to Redemption03:00 Growing Up in Kentucky: Chaos, Drugs & Early Struggles08:40 Family Turmoil: Addiction & Violence at Home14:10 Mom Joins the Cartel: The Start of the Family Drug Empire21:00 How Johnny’s Mom Met the Cartel & Moved Product24:55 Crime, Robberies & Drug Running Across Kentucky34:00 Cooking Meth & Law Enforcement Raids on the Family42:00 Life in Jail: Violence, Fights & Survival Stories51:00 Addiction Spiral: Counterfeit Money & Rock Bottom01:00:00 Facing Prison Time, Close Calls & Getting Clean01:07:00 Early Sobriety Struggles & Family Challenges01:14:00 Regaining Custody & Trying to Rebuild Life01:19:00 Rehab, Relapse & Powerful Redemption Story01:26:00 Finding His Biological Father & Family Roots01:31:00 Reflections on Forgiveness, Faith & Moving Forward01:36:00 Closing Thoughts: Choosing Kindness & Staying Clean Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 42m
  7. I Was a Bank Robber — Then I Escaped Prison | Kevin FitzPatrick

    23 SEPT

    I Was a Bank Robber — Then I Escaped Prison | Kevin FitzPatrick

    Kevin FitzPatrick isn’t just any guest — he’s a man who lived the life most people only see in movies. Kevin started stealing cars as a teenager, battled a serious gambling addiction, and went on to rob multiple banks. But that was just the beginning. In this shocking interview, Kevin reveals how he escaped prison not once, not twice, but three separate times — and shares every detail of how he pulled it off. #PrisonEscape #BankRobberies #TrueCrimePodcast #PrisonStories #LifeOnTheRun #PrisonBreak #LockedInPodcast #redemptionstory Thank you to BLUCHEW, EXPRESSVPN & PRIZEPICKS for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew FREE & pay five bucks for shipping. ExpressVPN: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Kevin FitzPatrick: Facebook: https://www.facebook.com/share/1CPcwU9ty8/ Email: kfitz1129@gmail.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Meet the Escape Artist: Kevin FitzPatrick’s Wild Prison Story03:59 Growing Up & First Arrests: How Crime Took Over His Life07:00 The Gambling Addiction That Fueled His Criminal Path13:32 Teen Probation, Escalating Crime & First Big Mistakes20:55 Stealing Cars & Planning Escapes: The Early Criminal Years27:24 First Prison Sentence at Lee Correctional — Reality Check36:37 Transferred to New York: The Brutal Prison Experience44:22 Solitary Confinement & Mental Health Battles Behind Bars57:21 Surviving Prison: Fights, Violence & Daily Struggle01:13:02 First Taste of Freedom: Parole & Immediate Relapse01:23:50 Bank Robberies & Prison Escapes — Life on the Run01:38:55 Courtroom Escapes & Wild Transfers: Outsmarting the System01:47:27 Prison Politics, “Good Time” Hustle & Redemption Plans01:58:03 Final Prison Stretch, Legal Battles & Last Release02:05:27 Life After Prison: Parole, Running from Trouble & Family02:13:58 Struggling with Gambling & Alcohol After Getting Out02:25:02 Lessons Learned: Redemption & Advice After 20 Years Inside Learn more about your ad choices. Visit megaphone.fm/adchoices

    2h 37m
  8. Cop Goes to Jail Undercover on 60 Days In | Alan Oliver

    22 SEPT

    Cop Goes to Jail Undercover on 60 Days In | Alan Oliver

    Alan Oliver was a police officer who did something most cops will never experience — he went undercover and spent two months inside jail on the hit TV show 60 Days In. In this interview, Alan shares what it was really like living among inmates, the danger he faced every day, and how going undercover changed the way he sees law enforcement. #60DaysIn #LockedInPodcast #CopInJail #PrisonStories #TrueCrimePodcast #UndercoverCop #LifeInJail #AlanOliver Thank you to BLUCHEW & EXPRESSVPN for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew FREE & pay five bucks for shipping. Express VPN: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Connect with Alan Oliver: TikTok: https://www.tiktok.com/@actalan2?_t=ZP-8zrsQXmJq6I&_r=1 Instagram: https://www.instagram.com/alan_austin_oliver?igsh=MTBxa3h5azZ1ZWNyag== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Use code LOCKEDIN for 20% OFF Wooooo Energy Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00 Is 60 Days In Real or Scripted? Behind-the-Scenes Secrets01:01 Alan Oliver’s Upbringing: Family, Childhood & Early Life02:58 Becoming a Cop: Dreams of Policing & Childhood Aspirations04:07 School Years: Bullying, Theater & Learning to Fit In09:54 From High School Graduation to Police Academy Training12:18 The Truth About Being a Cop: What They Don’t Show You19:49 Small-Town Policing: Corruption, Politics & Broken Systems23:34 Rethinking Policing: What Needs to Change in Law Enforcement28:38 Challenges of Being a Cop: The Good, Bad & Dangerous33:01 Getting Cast for 60 Days In: How Alan Ended Up on the Show37:36 Walking Into Jail as an Undercover Inmate for the First Time41:51 Social Media’s Impact: How Public Opinion Shapes Policing47:21 60 Days In Safety Concerns: Cameras, Risks & Production Secrets53:15 COs, Inmates & Learning Jail Rules to Stay Safe01:00:25 Jail Life: Food, Commissary & Daily Routine Behind Bars01:06:06 The Biggest Surprises of Living in Jail for 60 Days01:11:40 The Mental Toll: Why Alan Left Law Enforcement After the Show01:18:11 Life-Changing Takeaways & New Perspective on Policing01:24:15 Life After Policing: What Alan’s Doing Now01:30:34 How TV Shows Like 60 Days In Could Change Policing01:33:12 Final Thoughts: Lessons Learned from Jail & Policing Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 40m
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Hosts & Guests

About

Raw, unfiltered stories from former inmates, recovering addicts, law enforcement, and more — hosted by Ian Bick, a former federal inmate turned podcaster. Each episode dives deep into real-life experiences of crime, prison, redemption, addiction, mental health, and second chances. If you’re into true crime, prison stories, or inspiring comebacks, this is the podcast for you.

Information

  • Creator
    Ian Bick
  • Years Active
    2023 - 2025
  • Episodes
    452
  • Rating
    Explicit
  • Copyright
    © Locked In With Ian Bick 2025
  • Show Website
    Locked In with Ian Bick

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