NFL IQ w/ Cynthia Frelund & Logan Ryan

The 33rd Team
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NFL Data Expert Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan are tired of the talking heads with the same old football analysis and worn-out clichés. Frelund & Ryan have teamed up to bring the best football data & on-field analysis combined into one show, NFL IQ, that will bring next-level, in-depth conversations about the intricacies of the game you can't find anywhere else. Football is getting smarter, shouldn't you? Follow NFL IQ on X! Follow Cynthia Frelund on X Follow Logan Ryan on X Instagram: Cynthia Frelund Logan Ryan TikTok: Cynthia Frelund Logan Ryan

Episodes

  1. Ranking Top NFL Defenders By Position, Dak's MVP Case & What Makes Mike Vrabel Special

    1 DAY AGO

    Ranking Top NFL Defenders By Position, Dak's MVP Case & What Makes Mike Vrabel Special

    Cynthia Frelund, Logan Ryan and Zack Martin are PUMPED to talk the top defenders in the NFL by position. Cynthia has crunched the numbers to determine the top players and Logan & Zack give their instant reactions to the lists. Zack talks about his former quarterback Dak Prescott's MVP case, Logan discusses what it was playing for Mike Vrabel & our trio gives their predictions for Week 7. Have you subscribed to our new channel  ⁨@TheNFLIQShow⁩  yet? Hit that sub button NOW on YouTube! 00:00 - Cold Open 00:27 - Welcome in! 00:41 - Subscribe to our NEW channel! 01:21- Chiefs-Lions breakdown 11:40 - Brian Branch-JuJu Smith-Schuster postgame scuffle1 5:55 - Top Player by position - Defense 16:11 - Top Safeties 20:07 - Top Cornerbacks 24:31- Top Inside Linebackers 28:07 - Top Defensive linemen 32:42 - Top Edge rushers 36:32 - Story Time with Logan 36:35 - Logan and Mike Vrabel on Titans 39:46 - Playing against Mike Vrabel-led teams 40:35 - Are the Patriots playoff contenders? 43:11 - I've Ben Thinking 43:36 - Should Dak Prescott be in MVP convo? 49:07 - Visit FanDuel.com49:36 - Steelers at Bengals 50:00 - Is Aaron Rodgers back? 54:30- How Brian Callahan's firing impacts Cam Ward's development 01:00:02 - NFL IQ Predictions Week 6 Recap 01:00:32 - Week 7 NFL IQ Predictions 01:03:06 - Logan is 2025 ASPCA’s Public Service Award recipient! ---------------------- Visit RARF.org and learn how you can help animals in need! ---------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 9m
  2. Top 5 NFL Players By Position On Offense

    8 OCT

    Top 5 NFL Players By Position On Offense

    Cynthia Frelund & Logan Ryan are using the numbers to determine who has been the best at each offensive position through 5 weeks. (QB, RB, WR, TE, OL) Cynthia breaks down how she got to her conclusions (including Dak Prescott as the top QB) and Logan retorts with whether the numbers support the eye test. Logan and Cynthia talk upcoming games with the Lions facing the Chiefs, the Giants and Eagkes squaring off on Thursday Night Football and give their predictions for Week 6! 00:00 - Cold Open 00:45 - Welcome in! 01:04 - Subscribe to our NEW channel! 02:01 - Top players by position 03:51 - Top Quarterbacks 12:38 - Top Running Backs 19:51 - Top Wide Receivers 27:08 - Top Tight Ends 33:25 - Top Offensive linemen 39:02 - Is the Math Mathing? 39:13 - Is Jags defense best in NFL? 47:44 - Patriots defense caused havoc on Bills 57:23 - Cynthia's Stat of the Week 59:10 - Story time with Logan 59:26 - Locker room vibes after tough start 01:04:41 - I've Ben Thinking 01:05:28 - Lions - Chiefs: Difference in game plans compared to regular opponents 01:12:10 - FanDuel Segment 01:12:51 - Saquon's limited impact vs. Giants 01:16:08 - NFL IQ Predictions Week 5 Recap 01:17:59 - Week 6 NFL IQ Predictions 01:21:20 - Outro --------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 26m
  3. Week 5 Preview: OL Analysis, Predictions & More With Zack Martin

    1 OCT

    Week 5 Preview: OL Analysis, Predictions & More With Zack Martin

    Cynthia Frelund & Logan Ryan are joined by 7-time 1st-team AP All-Pro Selection & Cowboys legend Zack Martin to discuss all things offensive line. Zack dives into the state of OL play in 2025, relives some notable Dallas moments and gives his Week 5 prediction. Plus, our trio talks throwing off offensive rhythm with mental games, Cynthia’s stat of the week, and why we should keep an eye out on Cooper Rush with Lamar Jackson likely out. 00:28 - Cold Open 00:41 - Intro 01:12 - Subscribe! 01:34 - Zack Martin joins NFL IQ 02:26 - O-line importance 04:32 - Is O-line play in bad spot? 07:06 - Defenses picking on O-line replacements 11:24 - Is the Math Mathing? 11:51 - Are 3-1 Jaguars legit? 16:35 - Chiefs vs. Jaguars 20:30 - Why motion is not working for Eagles 25:40 - Transitioning from Tony Romo to Dak Prescott 26:43 - Story time with Zack 27:05 - Being a part of rolling offenses 30:08 - Facing rolling offenses 34:28 - Cynthia's Stat of the Week 34:42 - Stopping Dexter Lawrence 39:45 - I've Ben Thinking 40:49 - Should defenses swamp WR1 earlier to throw off their rhythm? 47:20 - Players trash talking 48:40- Players that "sweet talked" Zack 49:08 - Visit FanDuel.com/Cynthia 49:38 - Can Brock Purdy bounce back vs Rams? 57:51 - NFL IQ Predictions 59:14 - Cam Ward has big game vs Cardinals 01:00:08 - Cooper Rush gets W vs Texans 01:01:11 -  Marvin Harrison TD vs Titans 01:03:40 - Ezekiel Elliott infamous final play under center ---------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 11m
  4. NFL Week 4 Preview: Jaxson Dart Getting The Start, Will Ashton Jeanty Turn It On Vs Bears? & More!

    24 SEPT

    NFL Week 4 Preview: Jaxson Dart Getting The Start, Will Ashton Jeanty Turn It On Vs Bears? & More!

    Cynthia Frelund & Logan Ryan have A LOT to get to in this new edition of NFL IQ. They recap Monday Night Football between the Lions & Ravens, and the impact 4th-down decisions are having around the NFL. They react to the breaking news that Russell Wilson is being benched for Jaxson Dart. Cynthia gives here shocking stat of the week & Logan gives a heart-felt telling of what it feels like to be locked-in on defense. Plus a few predictions including when will Ashton Jeanty make a big statement in the NFL? 00:00 - Cold Open 00:52 - Intro 01:16 - Subscribe! 02:56 - Lions-Ravens reaction 07:44 - Derrick Henry's slump 12:40 - 4th-down decision making 13:39 - Prepping for 4th-down plays 20:40 - Is Daniel Jones legit? 24:18 - Jaxson Dart era is here (breaking news!) 26:47 - Russell Wilson's struggles 33:06 - Cynthia's Stat of the Week 33:26 - Backup QBs showing out 36:10 - Story time with Logan 36:27 - Being in the zone/Isaiah Rodgers' big game 37:12 - Logan's two-takeaway games 38:08 - Interception dedication to wife 41:41 - I've Ben Thinking 42:18 - Desmond Watson back with Bucs 42:47 - Why teams don't add more gadget-type players 48:35 - Sign up at FanDuel.com/CYNTHIA 49:46 - Will Cardinals offense keep up w/Seahawks? 54:05 - NFL IQ Predictions 54:17 - When will Ashton Jeanty turn it around? 58:21 - Is this TreVeyon Henderson's week? 01:01:43 - When will Justin Jefferson go off? --------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 7m
  5. Why Week 3 Is A Big Week For Backup QBs + Why Losing To The Cowboys Sucks

    17 SEPT

    Why Week 3 Is A Big Week For Backup QBs + Why Losing To The Cowboys Sucks

    Cynthia Frelund and Logan Ryan have a lot of hope for the backup QBs being asked to step up in Week 3 including Logan’s old buddy Marcus Mariota who could be filling in for Jayden Daniels. Plus, Cynthia drops a crazy Jalen Hurts stat, Logan explains why it EXTRA sucks to lose to the Cowboys and a WHOLE lot more. 00:00 - Cold Open 00:16 - Welcome 01:14 - Logan Meeting Joe Burrow 03:27 - Joe Burrow's injury 06:03 - Reintroducing Jake Browning 09:13 - How Bengals can survive without Burrow 12:16 - Mac Jones for Brock Purdy (play breakdowns) 21:48 - Carson Wentz for J.J. McCarthy 27:02 - Tyrod Taylor for Justin Field 29:29 - Buccaneers defense 32:26 - Marcus Mariota for Jayden Daniels 36:03 - Why short weeks suck 38:36 - Who throws the best deep ball? 41:38 - Visit FanDuel.com/Cynthia 42:23 - How Dolphins can upset Bills on TNF 45:23 - Cynthia's Stat of the Week (Jalen Hurts) 47:54 - Why losing to Cowboys sucks (Story time with Logan) 51:05 - Hit subscribe! --------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  6. Week 1's Game-Changing Plays, What Changed For J.J. McCarthy, Cynthia's Stat of the Week & More!

    10 SEPT

    Week 1's Game-Changing Plays, What Changed For J.J. McCarthy, Cynthia's Stat of the Week & More!

    Cynthia Frelund and Logan Ryan have crushed the tape and are talking game-changing plays from Week 1 - not big touchdowns, but the simple movements that have massive impacts. Cynthia gives her stat of the week & a whole lot more! 00:00 - Cold Open 00:41 - Intro 01:26 - J.J. McCarthy's shift from 1st to 2nd half 04:27 - Vikings run game 08:13 - Caleb Williams under Ben Johnson 09:37 - How Vikings defense slowed down Caleb Williams 12:48 - Game-Changing Plays 13:42 - Chris Jones - Drue Tranquill scuffle 17:14 - Kyler Murray 18:00 - Antoine Winfield's saving play 21:21 - Jalen Ramsey's game-sealing play 24:39 - Logan Story Time 32:30 - Cynthia’s Stat of the Week 37:53 - Helping Cam Ward 46:09 - Sign up at FanDuel.com/Cynthia 54:46 - Important questions ——————————————— Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 13m
  7. How Much Will The Cowboys Miss Micah? Plus What Matters Week 1!

    3 SEPT

    How Much Will The Cowboys Miss Micah? Plus What Matters Week 1!

    In the series debut of NFL IQ, Cynthia Frelund and Logan Ryan dive deep into the Cowboys losing Micah Parsons. They talk how his loss will impact the run defense, the pass rush, and then how well he fits with the Green Bay Packers defense. Logan gives his favorite Week 1 story and a whole lot more you won’t want to miss! 00:00 – Cold Open 02:22 – What is NFL IQ? 03:41 – Micah Parsons trade impact on Cowboys 06:30 – How Cowboys defense changes 10:00 – Trade impact on salary cap 11:33 – Cowboys vs. Eagles cap management 15:20 – Players value 15:50 – Cam Ward 18:30 – Cowboys mentality going into TNF 19:35 – Week 1 vs. Super Bowl nerves 20:51 – Cowboys plan schematically 22:49 – Old face, new place 23:31 – Micah Parsons’ fit in Green Bay 24:30 – Simulated pressure talk 28:42 – Geno Smith in Las Vegas 33:30 – Aaron Rodgers’ impact on Steelers 39:57 – I’ve “Ben” Thinking 40:33 – Marvin Harrison Jr’s added muscle 45:48 – FanDuel promo 46:31 – Cowboys – Eagles Over/Under 49:50 – Story time with Logan 50:20 – Logan Ryan playing in longest game in NFL history 52:30 – Dangers of falling 0-2 or 0-3 55:47 – Matchups to Watch in Week 1 55:53 – Ravens vs. Bills 57:30 – Saints vs. Cardinals 59:52 – Expectations for Travis Hunter 01:03:04 – All eyes on Trevor Lawrence ——————————————— Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 9m
  8. Welcome to NFL IQ!

    31 AUG

    Welcome to NFL IQ!

    NFL Data Expert Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan are tired of the talking heads with the same old old football analysis and worn-out clichés. Frelund & Ryan have teamed up to bring the best football data & on-field analysis to combine it into show, NFL IQ, that will bring next-level, in-depth conversations about the intricacies of the game you can't find anywhere else. Football is getting smarter, shouldn't you? Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 min

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About

NFL Data Expert Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan are tired of the talking heads with the same old football analysis and worn-out clichés. Frelund & Ryan have teamed up to bring the best football data & on-field analysis combined into one show, NFL IQ, that will bring next-level, in-depth conversations about the intricacies of the game you can't find anywhere else. Football is getting smarter, shouldn't you? Follow NFL IQ on X! Follow Cynthia Frelund on X Follow Logan Ryan on X Instagram: Cynthia Frelund Logan Ryan TikTok: Cynthia Frelund Logan Ryan

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  • Channel
    The 33rd Team
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    The 33rd Team
  • Years Active
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  • Episodes
    8

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