One Broke Actress

Sam Valentine

Financially, mentally, physically or otherwise...most actors are at least a little broke. Host/actress Sam Valentine brings you advice, tips, and real stories (of success & failure) from people in and around the acting industry. So you feel a little more “whole” and a little less alone in Hollywood. From auditions and the day-to-day life of working actors to getting agents/managers, we cover it all. While this podcast is not currently running, please check out the bonus eps via the Patreon Pod for current episodes!

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  1. hace 1 día • Sólo para personas con suscripción

    part 2: self tape traps you may not even realize you're stuck in (with coach & actor Vas from the Online Actor)

    vas from the online actor and we're back for part two, closing out the list of 10 self tape traps (there was too much good stuff to fit in one ep, sorry not sorry) we're talking: * head stuck: when script analysis takes over and you can't let it go to actually play the scene, and why "prepare so you're malleable" beats over marking up your sides * disconnected state: feeling like you're just saying lines and going through the motions, and how to mine one or two grounding thoughts to make even a throwaway scene feel alive * overshooting regression: the law of diminishing returns on takes, why take 16 usually isn't better than take 2, and the "auto tuning your work" trap * behavior suppression: stiff, overly controlled choices because you think screen acting means stillness, and the 80/20 exercise for breaking out of it * character detachment: the fix isn't transforming into someone else, it's the "parallel universe" reframe, playing the character as you with different circumstances * a full q&a on managing pets (and kids) around unpredictable actor schedules, building a community safety net, and making decisions about work that protect your family resources: the 10 self tape traps: https://www.dropbox.com/scl/fi/2rik0kv2fejadt7q2fhwf/10-Self-Tape-Traps-and-how-to-escape-them-v2.pdf?rlkey=dvxhfuwf6l0yv0pa5q6je5i6u&st=1j2wopih&dl=0 vas saranga, the online actor: https://theonlineactor.com/ - discount code SAM20 for 20% off coaching in july and august submit your questions here! https://shorturl.at/dHVZp

    part 2: self tape traps you may not even realize you're stuck in (with coach & actor Vas from the Online Actor)
  2. 14 jul • Sólo para personas con suscripción

    self tape TRAPS you may not even realize you're stuck in (with coach & actor Vas from the Online Actor) *part 1*

    vas from the online actor (coach, actor, and certified TM member who's been in my dms since day one...we don't talk about it) brought a list of 10 self tape traps he's clocked from thousands of self tapes and coaching sessions, this is part one of two! we're talking: -line locked: why you keep saying the wrong words even when the script is right in front of you and how to break out of word perfect brain -pattern locked: the muscle memory trap that makes every take feel identical and how to force new choices on purpose -prep guilt: why feeling like you didn't "prepare enough" is a lie your brain tells you and what actually counts as prep -performance perfectionism: chasing a perfect take that doesn't exist instead of exploring different levels (the goldilocks method: too little, too much, just right) -cycle of self consciousness: the spiral of "am i believable" that pulls you out of the scene and into your own head, plus the four types of on set consciousness (actor, character, process, subconscious) PLUS a full q&a on how to actually get a rep's attention when you have zero credits, including the tier system for agencies and why signing too early can hurt you resources: the 10 self tape traps (pdf): https://www.dropbox.com/scl/fi/2rik0kv2fejadt7q2fhwf/10-Self-Tape-Traps-and-how-to-escape-them-v2.pdf?rlkey=dvxhfuwf6l0yv0pa5q6je5i6u&st=1j2wopih&dl=0 vas saranga, the online actor: https://theonlineactor.com/ (discount code SAM20 for 20% off coaching in july and august) submit your questions here!: https://shorturl.at/dHVZp

    self tape TRAPS you may not even realize you're stuck in (with coach & actor Vas from the Online Actor) *part 1*

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Financially, mentally, physically or otherwise...most actors are at least a little broke. Host/actress Sam Valentine brings you advice, tips, and real stories (of success & failure) from people in and around the acting industry. So you feel a little more “whole” and a little less alone in Hollywood. From auditions and the day-to-day life of working actors to getting agents/managers, we cover it all. While this podcast is not currently running, please check out the bonus eps via the Patreon Pod for current episodes!