Premium: Do You Overfunction or Underfunction?

We all have our own way of responding to anxiety and fear: Therapist Harriet Lerner describes two approaches. Show Notes: On Substack: “Do You Overfunction or Underfunction?” The Dance of Fear, by Harriet Lerner Harriet Lerner on Pulling the Thread: “What Our Anger Teaches Us” Jessica Yellin’s News Not Noise (and on Instagram) The Righteous Mind, by Jonathan Haidt The Age of Grievance, Frank Bruni  Finding Radical Wholeness, Ken Wilber The Identity Trap, Yascha Mounk Outraged, Kurt Gray Mistakes were Made (but Not By Me), Carol Tavris & Elliot Aronson Kurt Gray on Pulling the Thread: “Navigating Different Systems of Morality” Jamil Zaki on Pulling the Thread: “The Surprising Wisdom of Hope” Ken Wilber on Pulling the Thread: “To Transcend and Include”