Rising Stronger

Lisa Shohen, MA, LPC
  • 0.0 (0)
  • Salud mental

Do you want to live a life filled with more passion and purpose? My personal life, professional training, and work experience are incorporated into this podcast in order to provide hope, awareness and healing. (The title of my podcast is inspired by Brene Brown. Just another podcaster and author that inspires me).

  1. 26 jul

    Facing the Cave

    Welcome to “Facing the Cave,” a podcast episode dedicated to exploring the transformative power of resilience, the courage to face life’s caves—the fears and unknowns—and the liberating journey of choosing self-love with a special guest, Jenn. We hope that it inspires listeners to embrace challenges, navigate uncertainty with grace, and cultivate a deeper sense of self-compassion. Join us as we uncover tools, share experiences, and discover how facing the unknown can lead to profound growth and authentic living.

  2. 14 jul

    Calm Within: Guided Imagery for Stressful Moments

    Discover a peaceful escape with Calm Within, a guided imagery practice designed to ease stress and restore your sense of balance. Through vivid, calming visualizations and focused breathing, you'll journey to serene landscapes that promote relaxation, clarity, and emotional resilience. Perfect for moments of overwhelm, this brief mental retreat helps you reconnect with tranquility anytime, anywhere.

  3. 17 jun

    Seeds of Growth

    Patience is the silent partner of progress. In "Seeds of Growth," I explore the profound truth that the day we plant the seed is not the day we harvest the fruit. Join us as we delve into stories of perseverance, the unseen efforts behind success, and how time, dedication, and resilience shape meaningful outcomes. Whether you're nurturing personal goals, relationships, or dreams, this podcast will inspire you to trust the process and celebrate growth along the journey.

  4. 1 jun

    Invisible Chains: Unmasking and Rising Stronger from Emotional Manipulation

    Delve into the hidden world of emotional manipulation and abuse with "Invisible Chains." This episode unravels the subtle tactics abusers use, from gaslighting to guilt-tripping, and examines their profound impact on mental health. Featuring expert insight and practical strategies, this podcast empowers listeners to recognize toxic behaviors, reclaim their autonomy, and foster healthier relationships. Join us on a journey to break free from manipulation and build emotional resilience.

  5. 15 may

    Refilling Your Cup: Taking Inventory to Alleviate Burnout

    Join me on “Refilling Your Cup: Taking Inventory to Alleviate Burnout,” a podcast episode dedicated to helping you recognize and address the signs of burnout. Discover practical strategies for self-assessment and taking inventory to learn how to replenish your energy and passion. Whether you’re feeling overwhelmed at work or in your personal life, this podcast offers insights and tools to help you regain balance and thrive again. Tune in to start your journey towards a more fulfilling and sustainable lifestyle. You can also watch me on YouTube: Lisa Shohen, MA, LPC @lisashohenmalpc1271

  6. 1 may

    Untangling OCD: Types & Tools for Triumph

    Join us as I delve into the diverse world of Obsessive-Compulsive Disorder. In this episode, I uncover the different types of OCD, shedding light on their unique characteristics. I’ll also explore effective strategies and tools to manage symptoms. Whether you're seeking understanding or support, this episode aims to inform, empower, and inspire.

  7. 23 mar

    Embracing Sensitivity: Thriving as a Deeply Feeling Person in a Messy, Chaotic World

    In this insightful podcast, listeners explore practical strategies for managing sensitivity amidst the chaotic events of modern life. The episode delves into understanding the unique strengths and challenges of being a sensitive person, offering tips on setting healthy boundaries, cultivating self-compassion, and developing resilience. Lisa shares mindfulness techniques, grounding practices, and real-life stories to inspire and empower sensitive individuals to thrive without feeling overwhelmed. Whether you're highly sensitive or simply seeking ways to navigate emotional turbulence, this episode provides valuable guidance for finding balance and inner peace.

  8. 16 mar

    Commanding a Comeback From Cancer

    After receiving an aggressive cancer diagnosis on a client call, Farla applied 30 years of Fortune 500 turnaround strategy to her own treatment. Now she teaches patients to bring “CEO Energy” to the exam room through her Healing Rebel Protocol. Farla Efros Contact Info: Fefros@gmail.com Www.farlaefros.com Book: F*ck Cancer: Commanding a Comeback

Ver todo (104)

Tráiler

Acerca de

Do you want to live a life filled with more passion and purpose? My personal life, professional training, and work experience are incorporated into this podcast in order to provide hope, awareness and healing. (The title of my podcast is inspired by Brene Brown. Just another podcaster and author that inspires me).

Información

  • Creador
    Lisa Shohen, MA, LPC
  • Años de actividad
    2022 - 2026
  • Episodios
    104
  • Clasificación
    Explícito
  • Copyright
    © Lisa Shohen, MA, LPC

También te podría interesar