Love, Happiness and Success with Dr. Lisa Marie Bobby

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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice. Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️

  1. 15 HR AGO

    How to Survive a Breakup During The Holidays | LHS Classic

    The holiday season is so challenging when you’re dealing with relationship loss. That’s why I am re-releasing this episode on how to manage a breakup or divorce through the holiday season. This time of year can stir up old feelings, magnify loss, and make you question whether you’ll ever feel like yourself again - and that’s exactly why this conversation still matters. It can feel especially brutal when you’re going through a breakup over the holidays. Everyone else is in goofy sweaters and twinkle lights, and you’re just trying to get through the day without crying in the bathroom. In this episode, I’m talking with you about why you still feel hooked on your ex (even if you know the relationship needed to end), how love can function like an addiction in your brain, and why this season tends to rip everything wide open emotionally. I walk you through the stages of healing after a breakup - from that torturous ambivalence where part of you is still hoping, to the grief of finally letting go, to the anger, guilt, and self-doubt that can sneak up on you later - and then into rebuilding your self-esteem, finding some inner peace, and eventually growing into a wiser, stronger version of yourself. As you listen, I want you to be gently asking yourself, Where am I in this process? What do I actually need right now: space, support, boundaries, or a little nudge back into life? Episode Breakdown: 00:00 Coping with Loss During the Holidays 10:15 Understanding the Emotional Impact of Breakups 16:33 Navigating the Stages of Healing 18:34 The Ambivalence Stage: Letting Go 22:15 Emotional Freedom: Grieving and Moving On 28:01 Rebuilding Self-Esteem After a Breakup 31:15 Finding Inner Peace and Moving Forward 34:29 Growth: Learning from the Experience If you’re listening to this and thinking, I can’t do this by myself anymore, I would be truly honored to support you. You can schedule a consultation with me or a member of my team. It’s a private, secure place to tell us what’s been going on for you - the grief, the intrusive thoughts about your ex, the way the holidays are stirring everything back up - and we’ll help you get matched with the right expert so you don’t have to figure this out alone. Thousands of people have used this first step to begin healing their hearts and rebuilding their lives, and you can too. If your heart is saying, I’m ready for some real support, consider this my personal invitation to reach out. 💗 xoxo, Dr. Lisa Marie BobbyGrowing Self

    43 min

  2. 4 DAYS AGO

    How Porn Addiction Affects Relationships and What to Do About It | E485

    Let’s get honest for a second. Porn addiction isn’t really about sex. It’s about connection… about loneliness, shame, and the ache to feel close to something when life feels empty or overwhelming. My guest for this episode, Sathiya Sam, knows that pain deeply. After a 15-year struggle with porn addiction, he rebuilt his life and now helps others do the same through his Deep Clean program - a compassionate, science-meets-spirituality approach that helps people stop using porn and start building real connection again. We’re talking about what really drives addiction, the role of purpose and community in recovery, how to protect kids in this new digital world, and what AI “relationships” mean for the future of intimacy. It’s a deep, human conversation about healing, hope, and the real work of reclaiming yourself. Episode Breakdown: 00:00 Porn Addiction Is About Connection, Not Willpower 01:17 Sathiya Sam’s Recovery Story and Deep Clean Method 07:21 Purpose, Boredom, and the Root Causes of Porn Use 13:44 Protecting Kids From Early Exposure 18:24 AI, Loneliness, and Synthetic Intimacy 30:11 Healing Through Community and Real Connection 34:32 Why Your Partner Shouldn’t Be Your Accountability Partner 39:34 First Steps to Quit Porn for Good Sometimes the hardest part is admitting you need a little help, and the bravest thing you can do is take that first step. If you’re ready to start your own growth and healing journey, you can get support from Sathiya here: https://www.sathiyasam.com/growing-self. Let them know Dr. Lisa sent you! ❤️ You don’t have to carry this by yourself. Real change is possible… and it starts with connection. xoxo, Dr. Lisa Marie BobbyGrowing Self P.S. I’d also love to hear what resonated for you or what ideas you’d like me to explore next. Let’s keep the conversation going!

    51 min

  3. 10 NOV

    The Power of Guilt: How Feeling Bad Can Improve Your Relationships| E484

    What if the guilt you’ve been trying to shake is a guiding light for better relationships? We spend so much energy trying not to feel guilty, about losing our temper, missing a call, falling short in some way, but guilt isn’t proof that you’re broken. It’s proof that you care. In this episode, I talk with psychologist Dr. Chris Moore about how guilt can actually help you heal your relationships, reconnect with your empathy, and live in alignment with your values. Here’s a peek at what we cover: 00:00 Guilt Is Good: Why Feeling Guilty Can Heal Relationships 01:54 The Guilt Cocktail: Empathy, Anxiety, and Self-Anger 08:24 Guilt vs. Shame: How to Tell the Difference 13:43 Turning Guilt Into Repair: Apology and Forgiveness 16:48 When You Can’t Fix It: Guilt, Grief, and Self-Forgiveness 23:27 Moral Injury, Trauma, and Survivor Guilt 28:37 Chronic Guilt: Why Women Feel It More 33:12 How to Reframe Guilt and Use It as a Guide 41:13 Guilt Means You Care If something in this conversation stirred your heart, maybe an old regret or a relationship you’d love to mend, you don’t have to sort through it alone. You can schedule a consultation with me or a member of my team at Growing Self. It’s a warm, private space to talk about what’s been weighing on you, get help managing guilt in a healthy way, and start moving forward with self-forgiveness and clarity. xoxo, Dr. Lisa Marie BobbyGrowing Self

    45 min

  4. 6 NOV

    Stop Wasting Your Energy: How to Focus on What Actually Matters | E483

    Have you ever said yes when every part of you was quietly screaming no? Or pushed through your day on fumes, wondering where your energy went? We’ve all been there - doing a million things that look productive but leave us totally drained. In this episode, I’m talking with psychologist and author Dr. Diana Hill about how to reclaim your energy and focus by using them wisely. Diana’s new book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, is about learning to tell the difference between what fuels you and what quietly burns you out. We get into how to recognize “unwise effort” - those moments when you’re forcing, overdoing, or holding on too tight - and how to reconnect with your genius energy, that natural flow that feels effortless and alive. She also shares simple ways to check in with yourself: a 24-hour “regret scan” to see where your energy went off-track, and four questions to help you decide what’s actually worth your time, attention, and heart. It’s all about being intentional, not perfect, and remembering that the most powerful thing you can do is choose where your energy goes. As you listen, notice where your energy feels pulled, and what choices leave you feeling lighter, freer, more yourself. What are you still holding on to that’s quietly exhausting you? And what would it look like to let that go? Episode Breakdown: 00:00 What Is Wise Effort and Why Energy Matters 02:50 Three Patterns That Drain Your Energy 07:04 Finding Your Genius Energy 11:04 Regret as a Compass for Wise Energy 22:00 The Four-Question Filter for Wise Decisions 29:39 How Relationships Affect Your Energy 42:30 Reclaiming Energy and Focus Through Wise Effort If you’ve been feeling scattered or depleted, this may be your moment to pause and realign. Working with one of our expert therapists or coaches can help you understand where your energy and focus are going - and guide you toward choices that feel more grounded, intentional, and restorative. Schedule your free consultation to start creating the balance you’ve been craving. xoxo, Dr. Lisa Marie BobbyGrowing Self

    48 min

  5. 3 NOV

    When Does “My Money” Become “Our Money”? | Money and Relationships | E482

    Have you ever asked yourself, “When does ‘my money’ become ‘our money’?” It’s one of those questions couples don’t really face until tension starts to build. And by then, it’s rarely about the dollars. It’s about fairness, power, and feeling seen. In this episode, I’m joined by Heather and Douglas Boneparth, the power couple behind Bone Fide Wealth Management, and co-authors of their new book, Money Together: How to Find Fairness in Your Relationship and Become an Unstoppable Financial Team. We talk about what really happens when love meets money - the unspoken expectations, the invisible labor, and the stories we tell ourselves about who’s “earning” more or contributing “enough.” Heather and Douglas share their own wake-up moment during the pandemic, when their careers and family roles shifted and resentment started creeping in. We explore what it means to honor each other’s time as a form of currency, how to rebuild balance when things feel uneven, and why fairness doesn’t always mean splitting everything 50/50. As you listen, think about what fairness looks like in your relationship. How do you value each other’s time, effort, and care? And what might change if you started talking about money as a shared story instead of a scoreboard? Episode Breakdown: 00:00 When Does My Money Become Our Money? 01:03 Why Couples Fight About Money 08:39 Time Is a Currency 15:29 From “Me” to “We” 21:24 Mistakes vs. Missteps 23:56 Different Definitions of “Enough” 28:12 “My Money” vs. “Our Money” 39:09 Practical Playbook: Money Dates & Goal Alignment 44:45 Case Study: Inheritance & Grief 51:03 When to Seek Financial Therapy for Couples There's a ton of great information in this podcast AND it’s also true that talking about money and creating agreement in your financial relationship can be very tricky for many couples. You don't have to go it alone. One of the things my practice is known for is financial therapy for couples, specifically. If this is a current pain point in your relationship, I hope you get in touch with us and allow us to guide you through the process of creating alignment around all parts of your life, including financials. Here’s the link to learn more, and set up a free consultation. xoxo, Dr. Lisa Marie BobbyGrowing Self

    55 min

  6. 30 OCT

    Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors? | E481

    How much of what you do every day is really your choice? The food you crave, the shows you watch, the moods you slip into - so much of it is quietly being shaped by invisible influences you probably never notice. In this episode, I talk with Dr. Tatyana El-Kour, a psychologist and registered dietitian who studies how media and technology shape our behavior. She shares how algorithms learn our emotional rhythms - what time of day we’re vulnerable, what kind of content keeps us scrolling - and use that data to steer our choices. We also explore something just as powerful: the invisible influence inside us. Your gut microbiome doesn’t just affect digestion. It can shape your emotions, focus, and even your resilience. This conversation left me thinking deeply about how easily we’re guided by forces we can’t see and how much freedom comes from noticing them. Once you recognize what’s pulling the strings, you can start reclaiming your power, one intentional choice at a time. As you listen, ask yourself: When do I feel most on autopilot? What’s really driving my decisions in those moments? And what would it look like to start choosing differently? Episode Breakdown: 00:00 The Hidden Power of Invisible Influence 02:00 How Algorithms Shape Your Choices and Emotions 09:30 Emotional Tracking and Predictive Technology 13:30 When Digital Nudges Impact Health and Body Image 18:00 The Psychology Behind Algorithmic Addiction 29:00 Echo Chambers, Polarization, and Cognitive Rigidity 38:00 How to Recognize and Resist Invisible Influence 43:15 The Gut-Brain Connection and Emotional Resilience 55:00 Reclaiming Awareness and Agency If you’re curious about the invisible forces shaping your path, I made something to help you look beneath the surface. My What’s Holding You Back? Quiz is a short, thoughtful tool to help you see what might be standing between you and your next breakthrough. Think of it as a little mirror for your inner world - gentle, honest, and surprisingly clarifying. Connect with me on Instagram, Facebook, and YouTube. I share new insights (and sometimes a few behind-the-scenes thoughts) every week. And I’d really love to know what this episode stirred up for you. I always love hearing your takeaways so let’s talk! xoxo, Dr. Lisa Marie BobbyGrowing Self

    1 hr

  7. 27 OCT

    Can Love Survive Betrayal? How to Rebuild Trust and Heal Together | E480

    When trust is broken, everything changes. The person who once felt like your safest place can suddenly feel like a stranger, and finding your way back can feel impossible. In this episode, I’m joined by Matthew and Joanna Raabsmith, trained relationship specialists, speakers, and authors of Building True Intimacy: Creating a Connection that Stands the Test of Time. After a devastating betrayal early in their marriage, they did the hard, courageous work of rebuilding honesty, safety, and connection - not just for themselves, but now for the couples they help heal. We talk about what partner betrayal trauma really looks like, why “just move on” never works, and what it actually takes to rebuild trust after betrayal. From understanding trauma’s impact on your nervous system to creating emotional safety and vulnerability again, this is an honest look at how love can truly recover and grow stronger on the other side. Episode Breakdown: 00:00 Rebuilding Trust After Betrayal 01:30 Meet Matthew and Joanna Raabsmith 05:36 The Hidden Addiction and the Moment of Truth 16:20 Beginning the Recovery Journey 27:00 The Reality of Partner Betrayal Trauma 33:20 Why “Just Move On” Doesn’t Work 43:40 How Trauma Healing Actually Happens 49:20 The Blueprint for Rebuilding Trust 58:00 Finding Purpose and True Intimacy 01:00:45 Where to Find Support and Resources What would it mean to feel safe again in your body, in your relationship, or even within yourself? How do we begin to trust when trust has been broken? And if you’re the one who caused harm, how do you face that truth with compassion and courage instead of shame? If this conversation stirs something in you… maybe memories, questions, or a quiet hope that healing is possible… I have a free resource that can help you take the next step. My Communication That Connects Masterclass was designed to help you move beyond pain and misunderstanding, and start building the kind of emotional safety that real repair depends on.  Let’s stay connected - I share more insights, videos, and real talk about love and growth every week on Instagram, Facebook, or YouTube. I’d also love to hear what resonated for you or what questions you’d like me to explore next. Let’s keep the conversation going - let’s talk! xoxo, Dr. Lisa Marie BobbyGrowing Self

    1h 6m

  8. 23 OCT

    How Find a Career Path You’re Passionate About | LHS Classic E240

    This episode originally aired on April 5, 2021 (Episode 240), and I’m bringing it back because so many of you said it gave you the clarity you didn’t know you needed. If you’re feeling stuck in your career or wondering whether there’s something more fulfilling out there for you, this conversation is worth revisiting. So many people come to me at a professional crossroads. On paper, things look fine — good job, steady paycheck — but inside, they’re wrestling with harder questions: Is this what I’m meant to be doing? Where’s the meaning? And what would it actually look like to feel passionate about my work? Finding your passion isn’t about flipping a switch. It’s about understanding how you got here, untangling what’s yours from what you were told to want, and designing a career that aligns with who you are now. In this episode, we’re talking about how to get unstuck, how to reflect with purpose, and how to move forward, even when it feels like there are a thousand possible directions and no clear right answer. Episode Breakdown: 00:00 Getting Unstuck When You Have Too Many Options 05:12 Career Crossroads: How to Navigate Paralysis and Indecision 11:08 Life Design vs. Job Search: Shifting How We Think About Career 18:39 Finding Your Passion by Reflecting on the Past 27:26 The “Quarter-Life” Crossroads: Making Sense of How You Got Here 30:12 Burnout or Misalignment? How to Tell the Difference 34:45 The 10-Year Vision Exercise That Brings Long-Term Clarity 36:44 Why Big Career Decisions Shouldn’t Happen During Burnout We cover how early life influences, past roles, and even burnout shape your career path, often without you realizing it. And we’ll help you figure out whether you need a new job or a new perspective on the one you already have. What if you stopped pushing through and started getting curious? What would it feel like to move toward a career that fits you, not just the version of you who started years ago? If you’re feeling ready to find your passion and design a career that actually fits, I’d love to support you as you start taking clear, doable steps. Through my Career Clarity Intensive, you can have clarity and confidence about the right next step for you, how to grow professionally and attain what you really want, and actualize the fullness of your potential in your career! The first step: join me for a free coaching call to design your next chapter. Here’s the link to register. And if you want to keep this conversation going beyond the podcast, come find me on Instagram, Facebook, or YouTube. I’m always sharing tools and insights to help you build a life and career that reflect your values and your worth. And if something from this episode sparked something for you, I’d love to hear how you’re making sense of your path. Let’s talk! xoxo, Dr. Lisa Marie BobbyGrowing Self

    45 min
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About

Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice. Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️

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