Take a Moment

KUT & KUTX Studios
  • 0.0 (0)
  • SALUD MENTAL
  • CADA DÍA

Daily Meditations from Marnie Castor on KUT.

  1. HACE 10 H

    Crush It, Kill It, Nail It (rerun)

    The murderous language we have for succeeding.

    2 min

  2. HACE 1 DÍA

    Finger Breathing (rerun)

    Nyasa is a form of pranayama that coordinates the movement of our fingers with our breathing.

    2 min

  3. HACE 2 DÍAS

    Aromatherapy

    Smell is a powerful sense because it is directly linked to the limbic system.

    2 min

  4. HACE 3 DÍAS

    Neuroasthetics

    Beautiful spaces have a positive effect on our mental health

    2 min

  5. HACE 6 DÍAS

    Pineal Gland (rerun)

    Some spiritual practices view the pineal gland as the third eye or a window into into the spiritual life of all individuals and living things

    2 min

  6. 5 FEB

    Functional Movement : Hinge

    Hinging at the hips is one of the seven functional movements.

    2 min

  7. 4 FEB

    Hands In Dirt

    Lean how to garden through making mistakes.

    2 min

  8. 3 FEB

    Roll Your Head

    A gentle neck movement for tension

    2 min
Ver todo (226)

Acerca de

Daily Meditations from Marnie Castor on KUT.

Información

  • Canal
    KUT & KUTX Studios
  • Creador
    Marnie Castor
  • Años de actividad
    2025 - 2026
  • Episodios
    226
  • Clasificación
    Apto
  • Copyright
    © KUT & KUTX Studios 2025
  • Mostrar sitio web
    Take a Moment

Más de KUT & KUTX Studios