The Dr. Josh Axe Show

Dr. Josh Axe
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Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.

  1. hace 1 día

    12 Warning Signs Your Body Is Aging Faster Than It Should

    Two people can share the same birthday while their bodies differ by more than a decade on the inside. In this episode, Dr. Josh Axe reveals 12 warning signs that your biological clock may be moving faster than it should and explains why some of the strongest predictors of longevity have little to do with the number on your driver’s license.   Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com   Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount   Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1   🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS   Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5   Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com   Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com   If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com   CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website →  http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe    00:00 Is Your Body Aging Faster Than You Are? 01:28 Biological Age vs. Chronological Age 03:19 The Blood Markers That Predict Longevity 05:20 Sign #1: Losing Muscle and Grip Strength 11:46 Sign #2: Afternoon Energy Crashes 14:20 Sign #3: Early Wrinkles and Sagging Skin 15:36 Sign #4: Increasing Belly and Visceral Fat 17:08 Sign #5: Stiff, Achy and Inflamed Joints 18:37 Sign #6: Short and Broken Sleep 20:43 Sign #7: Chronic Stress and High Cortisol 23:34 Sign #8: Memory Loss and Brain Fog 25:18 Sign #9: Poor Gut Health and Digestion 26:13 Sign #10: Your Blood Markers Are Getting Worse 33:42 Sign #11: Loneliness and Weak Relationships 38:13 Sign #12: Losing Your Sense of Purpose 40:19 How to Slow Your Biological Clock 42:07 Dr. Axe’s Longevity Blueprint   DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.   MB01GKPRPTQL1WL

    12 Warning Signs Your Body Is Aging Faster Than It Should

  2. hace 5 días

    The Cancer Protocol She Wishes She Had Known Sooner | Liana Werner-Gray

    At 21, Liana Werner-Gray was diagnosed with a 3.7-centimeter tumor after years of eating refined sugar, fried food and fast food nearly every day. She sits down with Dr. Josh Axe to discuss the food, lifestyle and spiritual changes she credits with transforming her health, including green juice, broccoli sprouts, restorative sleep and healthier food swaps.   They also explore seed oils, sugar addiction, emotional trauma and the deeper issue Liana believes food alone could never fix.   Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com   Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount   Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1   🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS   Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5   Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com   Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com   If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com   CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website →  http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe    CONNECT WITH GUEST Instagram → https://www.instagram.com/lianawernergray Facebook → https://www.facebook.com/lianawernergray/ TikTok → https://www.tiktok.com/@thelianawernergray X → https://x.com/LianaWernerGray New Book → https://www.skyhorsepublishing.com/9781631441011/the-truth-about-seed-oils/   00:00 Cancer Survivor’s Shocking Healing Story 01:37 Meet Liana Werner-Gray 02:30 Diagnosed With a 3.7 CM Tumor at 21 04:12 The Food and Faith Plan She Credits With Healing 07:33 Bentonite Clay, Parasites and Gut Detox 10:20 Green Juice, Chlorophyll and Healing Herbs 14:35 Vitamin B17 and Apricot Seeds 16:35 Natural Medicine vs. Conventional Cancer Treatment 20:30 Broccoli Sprouts and Sulforaphane 22:17 Why Cancer Nutrition Is Not One-Size-Fits-All 23:34 Sleep, Mitochondria and Cellular Energy 25:29 Faith, Trauma and the Root of Food Addiction 30:32 Repentance, Depression and Emotional Healing 34:50 The Spiritual Practices That Changed Her Life 37:37 The Truth About Industrial Seed Oils 40:30 Seed Oils vs. Butter, Tallow and Olive Oil 43:07 The Hidden History of Seed Oils 44:38 Plant-Based Diets, Cancer and Bio-Individuality 46:29 What to Remove From Your Diet First 48:22 Why Healthy Food Swaps Work Better Than Deprivation 51:31 The Three Healthiest Oils for Cooking   DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.   MB01ECARA9TSXF7

    The Cancer Protocol She Wishes She Had Known Sooner | Liana Werner-Gray

  3. 20 jul

    Creatine Isn’t Just for Muscle: What It Does for Your Brain, Energy and Healthy Aging

    Creatine has been treated like a bodybuilding supplement for decades, but research suggests it may also support brain energy, mood, bone strength, mitochondrial health, and healthy aging. In this episode, Dr. Josh Axe explains how creatine helps replenish ATP, why women and adults over 50 may benefit most, and how much to take for the best results. He also breaks down the research on strength, cognition, depression, menopause, and bone density while revealing the simple mistake that causes many people to give up on creatine before it has a chance to work. Download this FREE Cellular Energy Guide: https://bit.ly/draxecellularenergy Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com   Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount   Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1   🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS   Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5   Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com   Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com   If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com   CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website →  http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe    00:00 The Supplement With More Than 1,000 Studies 01:08 Why Creatine Is Not Just for Bodybuilders 04:35 How Creatine Recharges ATP and Cellular Energy 09:02 Six Proven Benefits of Creatine 10:38 Why Women May Need More Creatine Than Men 12:35 Creatine, Depression and the Female Brain 14:55 Brain, Bone and Muscle Research Explained 17:29 Creatine Loading vs. 3–5 Grams Daily 18:47 The Biggest Creatine Mistake People Make 19:34 What to Pair With Creatine for Better Results 23:09 The Best Type of Creatine to Buy 24:25 Kidney Damage, Hair Loss and Other Myths 25:25 Who Benefits Most From Creatine? 26:37 The Complete Creatine Game Plan   DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.   MB01L4STKF7PZ0I

  4. 16 jul

    The Hidden Root Cause of Low Testosterone, Thyroid Issues & Menopause | Dr. Stephen Cabral

    Your bloodwork can come back “normal” while cortisol, nutrient deficiencies, gut dysfunction and hidden immune triggers continue driving exhaustion, weight-loss resistance and hormonal decline. Dr. Stephen Cabral joins Dr. Josh Axe to explain why treating an isolated diagnosis may fail when the real problem is an interconnected biological pattern that standard testing never uncovered.   Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com   Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount   Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1   🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS   Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5   Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com   Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com   If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com   CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website →  http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe    CONNECT WITH GUEST Instagram → https://www.instagram.com/stephencabral/ Facebook → https://www.facebook.com/drstephencabral YouTube → https://www.youtube.com/stephencabral TikTok → https://www.instagram.com/stephencabral/ X → https://x.com/stephencabral Website → https://stephencabral.com/   00:00 — Why “Normal” Bloodwork Can Miss the Root Cause 01:46 — Dr. Stephen Cabral on Personalized Root-Cause Medicine 03:28 — How Addison’s Disease, Autoimmunity and Diabetes Became Connected 07:14 — The Cortisol Connection to Thyroid, Testosterone and Blood Sugar 11:11 — How Chronic Stress Disrupts the Entire Hormonal System 14:58 — At-Home Hormone, Thyroid and Metabolism Testing 16:44 — The Three Foundations for Restoring Cortisol Rhythm 20:35 — Why Sleep May Matter More Than Diet 23:36 — When Cold Plunging Can Make Fatigue and Burnout Worse 27:09 — Why 100 Blood Markers May Still Tell You Nothing 30:47 — The Micronutrients That Transformed Dr. Axe’s Energy 33:58 — Dr. Cabral’s “Big Five” Functional Lab Tests 38:39 — Why the Same Diet or Hashimoto’s Protocol Produces Different Results 40:41 — Leaky Gut, Molecular Mimicry and Autoimmune Disease 45:56 — Cortisol, Progesterone and the Root of Menopause Symptoms 49:27 — DHEA, Adaptogens and Restoring Hormone Balance 51:04 — Is Melatonin Safe? Dosage, Sleep and Cancer Research 55:03 — Does Melatonin Shut Down Your Natural Production? 56:25 — The Hidden Side Effects of Testosterone Replacement Therapy 01:00:20 — The Root Causes of Low Testosterone in Younger Men 01:03:55 — How to Identify Your Personal Biological Blueprint 01:06:16 — The Diet and Exercise Combination That May Harm Fertility   DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.   MB01ECARA9TSXF7

    The Hidden Root Cause of Low Testosterone, Thyroid Issues & Menopause | Dr. Stephen Cabral

  5. 13 jul

    The Truth About Cortisol Face and The Exact Steps To Fix It

    Millions of people are looking into their phone cameras and wondering why their face suddenly appears puffier, rounder, or more tired. The internet calls it “cortisol face,” but the truth is more complicated: cortisol itself is essential for survival, and the real danger may be a stress rhythm that never properly switches off.   In this episode, Dr. Josh Axe explains how poor sleep, blood-sugar instability, fluid retention, chronic inflammation, emotional overload, and disrupted hormone signaling can all change what you see in the mirror—and why creams and cosmetic treatments may never address the underlying cause. Learn the practical correction protocol designed to help restore your natural hormone rhythm, reduce the visible signs of stress, and address the problem beneath the surface.   Download this FREE Cortisol Correction Protocol: https://bit.ly/draxecortisolcorrection   Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com   Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount   Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1   🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS   Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5   Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com   Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com   If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com   CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website →  http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe    00:00 — Is “Cortisol Face” Changing the Way You Look? 01:36 — Cortisol Face vs. Cushing’s Syndrome 04:05 — What the Internet Gets Wrong About High Cortisol 05:12 — How Cortisol Controls Insulin, Thyroid and Sex Hormones 08:30 — The Real Problem: Cortisol Is Out of Rhythm 10:02 — 6 Ways High Cortisol Can Show Up in Your Face 12:53 — Inflammation, Collagen Loss and Blood-Sugar Imbalance 14:18 — Poor Sleep, Lymphatic Drainage and Facial Puffiness 15:29 — The 6 Root Causes Keeping Cortisol High 18:52 — Blood-Sugar Spikes, Undereating and Weight-Loss Mistakes 20:40 — Poor Sleep, Overtraining, Caffeine and Alcohol 23:50 — Why Your Body Treats Your Inbox Like a Threat 25:04 — One Bad Night May Raise Cortisol by 45% 26:07 — The Best Tests for Measuring Cortisol 27:49 — The Morning Routine That Resets Your Cortisol Rhythm 29:01 — Night Eating, Blue Light and Nervous-System Recovery 31:17 — The Top 10 Supplements for Lowering Cortisol 35:51 — The Biggest Cause of Cortisol Imbalance 37:42 — The Cortisol Correction Protocol   DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.   MB01ECARA9TSXF7

    The Truth About Cortisol Face and The Exact Steps To Fix It

  6. 9 jul

    The Family Longevity Blueprint We Actually Follow At Home! Dr. Chelsea Axe

    In this special episode, Dr. Josh Axe sits down with his wife, Dr. Chelsea Axe, to share the family longevity blueprint they actually live by at home. Together, they break down their daily routines for nutrition, strength training, supplements, faith, beauty, and raising healthy kids in a world full of unhealthy habits.   Chelsea shares why muscle mass, high-protein meals, consistency, and targeted testing have become central to their family’s health philosophy. They also discuss real challenges, including their daughter’s severe dust-mite allergy, inflamed tonsils and adenoids, SLIT therapy, and why their approach is now simple: test, don’t guess.   Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com   Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount   Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1   🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS   Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5   Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com   Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com   If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com   CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website →  http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe    CONNECT WITH GUEST Instagram → https://www.instagram.com/drchelseaaxe Website → https://drchelseaaxe.com/   00:00 — The Energy, Muscle & Allergy Wake-Up Call 01:37 — Dr. Chelsea Axe’s Family Health Routine 05:14 — Training For Longevity Instead Of Burnout 07:48 — Why Women Need Muscle After 30 11:25 — Chelsea’s Skin Routine: Gua Sha, Hydration & Facial Tension 16:08 — High-Protein, Low-Sugar Eating For Body Composition 18:56 — The Daily Superfood Smoothie Routine 22:25 — How To Teach Kids Healthy Food Choices 24:52 — The Simple Health Reset: Breakfast, Walking & Faith 28:21 — Faith, Healing & Recovering From A Spinal Infection 37:36 — Severe Dust-Mite Allergy, Tonsils & Adenoids 41:46 — Test, Don’t Guess: Cellular Blood Work & Hidden Deficiencies 46:11 — Top Supplements: Protein, Creatine, NMN, Omegas & Probiotics 49:38 — Red Light Therapy, Nicotine Gum & Wellness Trends 52:19 — How Active Families Build Lifelong Health   DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.   MB01L4STKF7PZ0I

    The Family Longevity Blueprint We Actually Follow At Home! Dr. Chelsea Axe

  7. 6 jul

    The Hidden Reason Your Body Can’t Heal Itself!

    What if the disease you were told to “manage forever” wasn’t your body failing you — but your cells starving, poisoned, and running out of energy? In this episode, Dr. Josh Axe reveals why your body replaces 330 billion cells every day, and why the real root of fatigue, inflammation, hormone problems, autoimmune disease, and accelerated aging may begin far deeper than your organs: at the cellular level.   Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com   Download the FREE Cellular Longevity Guide: http://guide.thehealthinstitute.com/l-361   Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount   Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1   🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS   Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5   Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com   Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com   If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com   CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website →  http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe    00:00 — Your Body Replaces 330 Billion Cells A Day 01:54 — Why Most Doctors Miss The Cellular Root Cause 06:41 — The Future Of Medicine: Personalized Cellular Healing 09:16 — Which Organ In Your Body Is Aging The Fastest? 12:20 — The Bloodwork That Reveals Cellular Health 13:21 — The 5 Parts Of The Cell You Must Heal 15:32 — The 9 Hallmarks Of Cellular Aging 17:22 — Methylation, MTHFR & Genetic Detox Pathways 20:34 — Glutathione, Mold Detox & Hidden Genetic Risk 23:22 — Mitochondria, ATP, NAD+ & CoQ10 Explained 25:14 — The Top Foods & Supplements For Mitochondria 27:42 — How Cell Membranes Control Oxygen And Healing 31:17 — Insulin Resistance, Hormones & Cell Receptors 33:30 — Lysosomes, Fasting, Autophagy & Cellular Detox 37:01 — Hashimoto’s Case Study: Healing The Mitochondria 39:02 — The 3-Step Cellular Healing Map 40:03 — Final Message: Your Body Was Designed To Heal   DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.   MB01L4STKF7PZ0I

  8. 2 jul

    Why Are Kids So Sick Today? The 5 Things Every Parent Needs To Know | Dr. Tony Ebel

    What if your child’s anxiety, ADHD, sensory issues, gut problems, sleep struggles, or chronic illness weren’t just genetic — and weren’t only caused by toxins? In this episode, Dr. Tony Ebel reveals the hidden “sympathetic stress loop” he believes keeps many children stuck in survival mode, unable to fully heal even after diet changes, supplements, detoxes, and conventional treatment.   Dr. Ebel also shares the shocking personal story of his son Oliver, who doctors said had only a 20% chance of surviving to age one and a 99% chance of epilepsy, autism, or cerebral palsy if he lived. What he did next became the foundation for the protocol he now uses to help children around the world.   Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! →  http://mybloodwork.com   Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount   Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1   🎧 Early Access! Our listeners enjoy every episode before anyone else! Tune in below and join our exclusive group of listeners → Spotify: https://bit.ly/DrJoshAxeSpotify Apple Podcast: https://apple.co/3JDvWcS   Pre-order my NEW BOOK, Heal Your Cells → https://bit.ly/3QJBcQ5   Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com   Discover practical steps you can take today to start healing your thyroid naturally →   http://DrAxeThyroidClass.com   If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com   CONNECT WITH DR. JOSH AXE Instagram → https://www.instagram.com/drjoshaxe/ Facebook → https://www.facebook.com/DrJoshAxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ X → https://x.com/drjoshaxe/ LinkedIn → https://www.linkedin.com/in/joshaxe Website →  http://thehealthinstitute.com Sign up for my newsletter → https://bit.ly/4oE9Jf3 Ask Dr. Axe → http://speakpipe.com/drjoshaxe    CONNECT WITH DR. TONY EBEL Instagram → https://www.instagram.com/pxdocs Facebook → https://www.facebook.com/drtonyebel/ Website → https://pxdocs.com/   00:00 — The Hidden Cause Behind Sick Kids 01:19 — Why Autism, ADHD & Anxiety Are Rising 03:22 — Genetics, Toxins & The Missing Root Cause 06:53 — Why Supplements Alone Don’t Break The Cycle 08:20 — How Kids Get Stuck In Sympathetic Dominance 10:29 — Pediatric Chiropractic & The Power Of Touch 13:01 — What Chiropractic Really Does To The Nervous System 15:28 — Subluxation, Movement & Brain Development 18:49 — Cortisol, Mitochondria & Childhood Exhaustion 21:03 — How Pediatric Adjustments Are Different 23:34 — Dr. Ebel’s Son Oliver & The Birth Trauma Story 29:57 — Signs Your Child’s Nervous System Is Dysregulated 32:44 — The Top 5 Things Parents Should Do First 36:43 — Autism, Leaky Gut, Antibiotics & The Perfect Storm 38:01 — Why Healing Must Happen In The Right Sequence 40:36 — The Danger Of Detoxing Too Soon 43:03 — MAHA, RFK & The Future Of Children’s Health 46:02 — Sick Care vs Root-Cause Health Care 48:09 — How To Find The Right Practitioner For Your Child 51:25 — HRV, EMG & Nervous System Testing 55:51 — The UK Case Study: Sleep, Digestion & Motor Planning 59:09 — Why Too Many Herbs Can Backfire 01:00:03 — Where To Find Dr. Tony Ebel & PX Docs   DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. MB01ECARA9TSXF7

    Why Are Kids So Sick Today? The 5 Things Every Parent Needs To Know | Dr. Tony Ebel
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Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.

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  • Creador
    Dr. Josh Axe
  • Años de actividad
    2023 - 2026
  • Episodios
    100
  • Clasificación
    Apto
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    © Copyright 2026 All rights reserved.
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    The Dr. Josh Axe Show

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