Love, Happiness and Success with Dr. Lisa Marie Bobby

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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice. Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️

  1. 2 DAYS AGO

    Stop Wasting Your Energy: How to Focus on What Actually Matters | E483

    Have you ever said yes when every part of you was quietly screaming no? Or pushed through your day on fumes, wondering where your energy went? We’ve all been there - doing a million things that look productive but leave us totally drained. In this episode, I’m talking with psychologist and author Dr. Diana Hill about how to reclaim your energy and focus by using them wisely. Diana’s new book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, is about learning to tell the difference between what fuels you and what quietly burns you out. We get into how to recognize “unwise effort” - those moments when you’re forcing, overdoing, or holding on too tight - and how to reconnect with your genius energy, that natural flow that feels effortless and alive. She also shares simple ways to check in with yourself: a 24-hour “regret scan” to see where your energy went off-track, and four questions to help you decide what’s actually worth your time, attention, and heart. It’s all about being intentional, not perfect, and remembering that the most powerful thing you can do is choose where your energy goes. As you listen, notice where your energy feels pulled, and what choices leave you feeling lighter, freer, more yourself. What are you still holding on to that’s quietly exhausting you? And what would it look like to let that go? Episode Breakdown: 00:00 What Is Wise Effort and Why Energy Matters 02:50 Three Patterns That Drain Your Energy 07:04 Finding Your Genius Energy 11:04 Regret as a Compass for Wise Energy 22:00 The Four-Question Filter for Wise Decisions 29:39 How Relationships Affect Your Energy 42:30 Reclaiming Energy and Focus Through Wise Effort If you’ve been feeling scattered or depleted, this may be your moment to pause and realign. Working with one of our expert therapists or coaches can help you understand where your energy and focus are going - and guide you toward choices that feel more grounded, intentional, and restorative. Schedule your free consultation to start creating the balance you’ve been craving. xoxo, Dr. Lisa Marie BobbyGrowing Self

    48 min

  2. 5 DAYS AGO

    When Does “My Money” Become “Our Money”? | Money and Relationships | E482

    Have you ever asked yourself, “When does ‘my money’ become ‘our money’?” It’s one of those questions couples don’t really face until tension starts to build. And by then, it’s rarely about the dollars. It’s about fairness, power, and feeling seen. In this episode, I’m joined by Heather and Douglas Boneparth, the power couple behind Bone Fide Wealth Management, and co-authors of their new book, Money Together: How to Find Fairness in Your Relationship and Become an Unstoppable Financial Team. We talk about what really happens when love meets money - the unspoken expectations, the invisible labor, and the stories we tell ourselves about who’s “earning” more or contributing “enough.” Heather and Douglas share their own wake-up moment during the pandemic, when their careers and family roles shifted and resentment started creeping in. We explore what it means to honor each other’s time as a form of currency, how to rebuild balance when things feel uneven, and why fairness doesn’t always mean splitting everything 50/50. As you listen, think about what fairness looks like in your relationship. How do you value each other’s time, effort, and care? And what might change if you started talking about money as a shared story instead of a scoreboard? Episode Breakdown: 00:00 When Does My Money Become Our Money? 01:03 Why Couples Fight About Money 08:39 Time Is a Currency 15:29 From “Me” to “We” 21:24 Mistakes vs. Missteps 23:56 Different Definitions of “Enough” 28:12 “My Money” vs. “Our Money” 39:09 Practical Playbook: Money Dates & Goal Alignment 44:45 Case Study: Inheritance & Grief 51:03 When to Seek Financial Therapy for Couples There's a ton of great information in this podcast AND it’s also true that talking about money and creating agreement in your financial relationship can be very tricky for many couples. You don't have to go it alone. One of the things my practice is known for is financial therapy for couples, specifically. If this is a current pain point in your relationship, I hope you get in touch with us and allow us to guide you through the process of creating alignment around all parts of your life, including financials. Here’s the link to learn more, and set up a free consultation. xoxo, Dr. Lisa Marie BobbyGrowing Self

    55 min

  3. 30 OCT

    Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors? | E481

    How much of what you do every day is really your choice? The food you crave, the shows you watch, the moods you slip into - so much of it is quietly being shaped by invisible influences you probably never notice. In this episode, I talk with Dr. Tatyana El-Kour, a psychologist and registered dietitian who studies how media and technology shape our behavior. She shares how algorithms learn our emotional rhythms - what time of day we’re vulnerable, what kind of content keeps us scrolling - and use that data to steer our choices. We also explore something just as powerful: the invisible influence inside us. Your gut microbiome doesn’t just affect digestion. It can shape your emotions, focus, and even your resilience. This conversation left me thinking deeply about how easily we’re guided by forces we can’t see and how much freedom comes from noticing them. Once you recognize what’s pulling the strings, you can start reclaiming your power, one intentional choice at a time. As you listen, ask yourself: When do I feel most on autopilot? What’s really driving my decisions in those moments? And what would it look like to start choosing differently? Episode Breakdown: 00:00 The Hidden Power of Invisible Influence 02:00 How Algorithms Shape Your Choices and Emotions 09:30 Emotional Tracking and Predictive Technology 13:30 When Digital Nudges Impact Health and Body Image 18:00 The Psychology Behind Algorithmic Addiction 29:00 Echo Chambers, Polarization, and Cognitive Rigidity 38:00 How to Recognize and Resist Invisible Influence 43:15 The Gut-Brain Connection and Emotional Resilience 55:00 Reclaiming Awareness and Agency If you’re curious about the invisible forces shaping your path, I made something to help you look beneath the surface. My What’s Holding You Back? Quiz is a short, thoughtful tool to help you see what might be standing between you and your next breakthrough. Think of it as a little mirror for your inner world - gentle, honest, and surprisingly clarifying. Connect with me on Instagram, Facebook, and YouTube. I share new insights (and sometimes a few behind-the-scenes thoughts) every week. And I’d really love to know what this episode stirred up for you. I always love hearing your takeaways so let’s talk! xoxo, Dr. Lisa Marie BobbyGrowing Self

    1 hr

  4. 27 OCT

    Can Love Survive Betrayal? How to Rebuild Trust and Heal Together | E480

    When trust is broken, everything changes. The person who once felt like your safest place can suddenly feel like a stranger, and finding your way back can feel impossible. In this episode, I’m joined by Matthew and Joanna Raabsmith, trained relationship specialists, speakers, and authors of Building True Intimacy: Creating a Connection that Stands the Test of Time. After a devastating betrayal early in their marriage, they did the hard, courageous work of rebuilding honesty, safety, and connection - not just for themselves, but now for the couples they help heal. We talk about what partner betrayal trauma really looks like, why “just move on” never works, and what it actually takes to rebuild trust after betrayal. From understanding trauma’s impact on your nervous system to creating emotional safety and vulnerability again, this is an honest look at how love can truly recover and grow stronger on the other side. Episode Breakdown: 00:00 Rebuilding Trust After Betrayal 01:30 Meet Matthew and Joanna Raabsmith 05:36 The Hidden Addiction and the Moment of Truth 16:20 Beginning the Recovery Journey 27:00 The Reality of Partner Betrayal Trauma 33:20 Why “Just Move On” Doesn’t Work 43:40 How Trauma Healing Actually Happens 49:20 The Blueprint for Rebuilding Trust 58:00 Finding Purpose and True Intimacy 01:00:45 Where to Find Support and Resources What would it mean to feel safe again in your body, in your relationship, or even within yourself? How do we begin to trust when trust has been broken? And if you’re the one who caused harm, how do you face that truth with compassion and courage instead of shame? If this conversation stirs something in you… maybe memories, questions, or a quiet hope that healing is possible… I have a free resource that can help you take the next step. My Communication That Connects Masterclass was designed to help you move beyond pain and misunderstanding, and start building the kind of emotional safety that real repair depends on.  Let’s stay connected - I share more insights, videos, and real talk about love and growth every week on Instagram, Facebook, or YouTube. I’d also love to hear what resonated for you or what questions you’d like me to explore next. Let’s keep the conversation going - let’s talk! xoxo, Dr. Lisa Marie BobbyGrowing Self

    1h 6m

  5. 23 OCT

    How Find a Career Path You’re Passionate About | LHS Classic E240

    This episode originally aired on April 5, 2021 (Episode 240), and I’m bringing it back because so many of you said it gave you the clarity you didn’t know you needed. If you’re feeling stuck in your career or wondering whether there’s something more fulfilling out there for you, this conversation is worth revisiting. So many people come to me at a professional crossroads. On paper, things look fine — good job, steady paycheck — but inside, they’re wrestling with harder questions: Is this what I’m meant to be doing? Where’s the meaning? And what would it actually look like to feel passionate about my work? Finding your passion isn’t about flipping a switch. It’s about understanding how you got here, untangling what’s yours from what you were told to want, and designing a career that aligns with who you are now. In this episode, we’re talking about how to get unstuck, how to reflect with purpose, and how to move forward, even when it feels like there are a thousand possible directions and no clear right answer. Episode Breakdown: 00:00 Getting Unstuck When You Have Too Many Options 05:12 Career Crossroads: How to Navigate Paralysis and Indecision 11:08 Life Design vs. Job Search: Shifting How We Think About Career 18:39 Finding Your Passion by Reflecting on the Past 27:26 The “Quarter-Life” Crossroads: Making Sense of How You Got Here 30:12 Burnout or Misalignment? How to Tell the Difference 34:45 The 10-Year Vision Exercise That Brings Long-Term Clarity 36:44 Why Big Career Decisions Shouldn’t Happen During Burnout We cover how early life influences, past roles, and even burnout shape your career path, often without you realizing it. And we’ll help you figure out whether you need a new job or a new perspective on the one you already have. What if you stopped pushing through and started getting curious? What would it feel like to move toward a career that fits you, not just the version of you who started years ago? If you’re feeling ready to find your passion and design a career that actually fits, I’d love to support you as you start taking clear, doable steps. Through my Career Clarity Intensive, you can have clarity and confidence about the right next step for you, how to grow professionally and attain what you really want, and actualize the fullness of your potential in your career! The first step: join me for a free coaching call to design your next chapter. Here’s the link to register. And if you want to keep this conversation going beyond the podcast, come find me on Instagram, Facebook, or YouTube. I’m always sharing tools and insights to help you build a life and career that reflect your values and your worth. And if something from this episode sparked something for you, I’d love to hear how you’re making sense of your path. Let’s talk! xoxo, Dr. Lisa Marie BobbyGrowing Self

    45 min

  6. 20 OCT

    How to Feel More Secure in Your Relationship | LHS Classic E251

    If you’ve ever questioned where you stand with your partner or second-guessed their love, this will help you feel more grounded, connected, and secure. This episode first aired on June 21, 2021 (Episode 251), and I’m bringing it back because so many of you said it hit home.  Ever replayed a conversation, overread a text, or felt on edge when your partner seemed distracted even when nothing was “wrong”? That kind of relationship anxiety can keep you chasing reassurance. I’m joined by my colleague Georgi, a marriage and family therapist on our Growing Self team, to talk about why security can feel slippery and what it takes to build emotional safety that lasts. We look at how attachment injuries, big and small, quietly shape how you show up in love. Early experiences, broken trust, and even subtle disappointments can make connection feel risky and drive patterns like jealousy, anger, or withdrawal. Together, we talk about interrupting those cycles, hearing what your anxiety is trying to say, and inviting your partner into repair with curiosity rather than blame. Episode Breakdown: 00:00 Introduction: Why It’s Hard to Feel Secure in Your Relationship 07:05 How Attachment Shapes Emotional Safety and Trust 10:40 When Insecurity Shows Up as Anger or Jealousy 18:50 What Fuels Insecurity: Attachment Injuries and Unmet Needs 26:25 Inviting Your Partner In and Re-building Connection 30:35 Responding With Empathy Instead of Defensiveness 35:40 The House Analogy: Re-building Trust Brick by Brick 37:15 Emotional Safety as the Core of a Healthy Relationship As you listen, notice what shows up for you. When anxiety spikes, what story starts running—and how do you usually respond? Do you shut down, reach for control, or start hunting for proof that you’re okay? Try pausing to ask what you truly need in that moment: comfort, reassurance, or a steadier sense of safety within yourself. If communication is adding to the tension, try my Communication that Connects Masterclass. It’s a simple way to step out of those conflict loops and have conversations that build understanding. It includes a workbook so you can practice right away! You might also like my How Healthy Is Your Relationship? quiz. It’s quick, gives you language for what’s happening, and points to where your relationship could use more care. Want ongoing support between episodes? Find me on Instagram, Facebook, or YouTube. I share fresh tools and encouragement to help you create the love, happiness, and success you deserve. If this episode sparked something, or an idea for a future topic, I’d love to hear from you. Let’s talk! xoxo, Dr. Lisa Marie BobbyGrowing Self

    50 min

  7. 16 OCT

    How to Become Influential: Everyday Leadership That Creates Change | E479

    You know that feeling when you look around at the news, your job, your relationships, and everything feels a little out of control? Like no matter what you do, it’s never enough to really make a difference? I get it. So many of us are carrying that quiet sense of powerlessness right now. But here’s the thing: you have more influence than you realize. You’ve just never been shown how to use it. In this episode, I’m talking with Cynthia Rivard, business strategist, and author of A New Breed of Leader, about what it truly means to become influential. Not in the “stand at the front of the room” kind of way, but in the real, human way that changes how you show up for yourself, your relationships, and your community. We’re getting into influential leadership as a way of life - how to lead from within, ripple change outward, and shift from helplessness to hope through small, intentional action. This isn’t about being in charge, but about being conscious, compassionate, and brave enough to start where you are. Episode Breakdown: 00:00 Why We Feel Powerless & How to Become Influential 03:22 Redefining Leadership: Everyday Influence & Micro Leadership 05:05 Ripple Effects: How Small Actions Shape Others 11:28 Building Trust as the Core of Influential Leadership 13:11 Staying Grounded in Conflict & Division 23:52 Compassionate vs. Authoritative Leadership 25:00 Vision and Action: Breaking Free from Inaction 31:45 Overcoming Analysis Paralysis with Micro Actions 39:03 Enrolling Others in Your Vision 43:29 Key Takeaways on Influential Leadership   If you’ve been feeling ready to show up differently in your relationships, your work, or your life, I’d love to support you as you start putting that influence into action. You can schedule a free consultation with me or a member of my team. It’s a private, supportive space where you can share what’s been on your mind, whether that’s building confidence, finding your voice, or learning how to lead your life with intention. We’ll help you get matched with the right expert so you can move forward feeling clear, encouraged, and hopeful. I’d also love to stay connected beyond the podcast. You can find me on Instagram, Facebook, or YouTube, where I share stories, reflections, and gentle reminders to help you stay intentional as you lead your own life. And if something from this conversation really hit home, tell me about it - I’d love to hear how you’re using your influence out in the world. Let’s keep this conversation going! xoxo, Dr. Lisa Marie BobbyGrowing Self

    49 min

  8. 13 OCT

    High Achiever? Why Everything Works Except Your Relationships (with Hilary Silver) | E478

    Some women seem to have it all together. They’re confident, capable, and thriving in their careers. Yet when it comes to love… it’s like they’re playing a game with a whole different rulebook. I’ve talked with so many high-achieving women who can handle anything at work (big goals, big responsibilities, big wins) but still feel unsure or unseen when it comes to real connection. In this episode, I’m sitting down with Hilary Silver, clinical therapist, master coach, and host of the Ready for Love podcast. Hilary and I talk about why strong, successful women so often find themselves repeating the same relationship patterns. We get into how old habits of proving, pleasing, and perfecting the ones that helped you rise so high can quietly start working against you when it comes to love. Hilary shares the three roles she sees most often in high achievers: the Pleaser, the Perfectionist, and the Pusher. Each one starts as a way to stay safe, but over time it builds walls that make closeness harder. We talk about what it really takes to lower those defenses, feel solid in who you are, and let love in without losing yourself in the process. Episode Breakdown: 00:00 Why High-Achieving Women Struggle in Love 01:29 Hilary Silver’s Journey From Therapy to Coaching 08:08 The Hidden Wounds Behind High Achievement 11:08 Protection Prevents Connection: Pleaser, Perfectionist, Pusher 16:20 How Self-Protection Creates Relationship Difficulties 23:33 The Tree Metaphor for Personal Growth 26:08 Coaching vs. Therapy: Choosing the Right Path 31:08 Transformation Stories and Hope for Authentic Love Now, take a moment to reflect. When do you catch yourself working hard to prove your value in love? What parts of you stay tucked away because you’re afraid they won’t be accepted? And what might happen if you stopped trying to earn love and allowed yourself to receive it instead? I’d love to help you take the next step toward deeper, more authentic connection. You can schedule a free consultation with me or a member of my team. It’s a private, no-pressure space where you can share what’s been on your mind - whether that’s building self-worth, breaking old patterns, or learning how to open your heart again. We’ll help you find the right support so you can move forward feeling clear, encouraged, and hopeful. Come find me on Instagram, Facebook, or YouTube. I share stories, insights, and gentle reminders every week to help you stay grounded and connected as you grow. And if today’s topic brought up a question or an “aha” moment, I’d love to hear from you. Let’s keep talking about this - we’re all learning how to love better, together. xoxo, Dr. Lisa Marie BobbyGrowing Self

    39 min
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About

Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice. Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️

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