The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

Perry Richardson | Life Coach + Mindset Expert
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The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

  1. 1 DAY AGO

    252. Habits for Motivation That Every Ambitious Woman Needs to Know

    If you’ve been struggling to stay consistent, losing motivation halfway through your goals, or feeling drained from trying to do it all, this episode is your wake-up call. In this powerful, no-fluff episode, Perry shares the 5 habits that keep high-achieving women motivated, focused, and full of energy even when life feels chaotic. These are the mindset-shifting, soul-grounding habits that turn “I’ll do it later” into “I’m doing it now.” CONNECT WITH ME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe Keywords: motivation for women, high achiever mindset, daily habits for success, how to stay consistent, personal growth for women, ambitious women podcast, mindset and motivation

    17 min

  2. 4 DAYS AGO

    251. 3 Skills You Need to Love Yourself (and Stop Self-Criticism for Good)

    Loving yourself isn’t a feeling. It’s a skill. In this episode, Perry shares the 3 powerful skills every ambitious woman needs to stop self-criticism, regulate her emotions, and finally feel confident in who she is. You’ll learn how to: Manage your mind so negative thoughts don’t control youMaster your emotions and stay calm under pressureBuild self-trust by showing up for yourself daily These are the exact skills Perry teaches inside her coaching program Becoming Her, designed to help you become confident, grounded, and unstoppable in every area of your life. If you’re ready to stop doubting yourself and start loving yourself, this episode will show you how to build that confidence from the inside out. CONNECT WITH ME: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠ Keywords: self-love, confidence, mindset coach, emotional regulation, personal development, confidence for women, self-worth mindset babe, becoming her, motivation for women

    21 min

  3. 31 OCT

    250. Finding The One, Handling Conflict, and Good Sex with My Husband (RELATIONSHIP Q & A - REPOST)

    In this candid and heart-centered Relationship Q&A, Perry and her husband sit down to answer the questions you really want to know from how they knew they’d found “the one,” to how they handle conflict in marriage, and yes… how they keep the spark alive when it comes to sex and intimacy. You'll learn: How to know if someone is truly “the one” Navigating arguments without losing respect or connection Keeping intimacy alive in long-term relationshipsThe lessons Perry and her husband have learned through growth, love, and faith ⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠ Keywords: relationships, marriage, communication, conflict resolution, intimacy, sex, self-love, confidence, emotional maturity, relationship advice, mindset, love, personal growth, The Mindset Babe Podcast, Perry Richardson

    50 min

  4. 28 OCT

    249. Your Daily Ritual for Confidence, Calm, and Unshakable Worth

    This isn’t just another podcast episode — it’s your new daily self-love practice. In this guided meditation, you’ll slow down, breathe deeply, and reconnect with the most powerful energy you have: your worth. Whether you’ve been feeling anxious, overwhelmed, or just disconnected from yourself, this episode will help you return to peace and remember who you are. Listen to this every morning to: Feel calm, centered, and confident Release stress and overthinkingStrengthen your belief in your own worthReconnect with your feminine energy and inner peace⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠ Keywords: self love meditation, morning meditation for confidence, daily self love ritual, guided meditation for women, meditation for worthiness, confidence meditation, The Mindset Babe podcast, self love practice, calm and confidence

    6 min

  5. 24 OCT

    248. Mindset Series: Are You Fighting for Your Dreams? (REPOST)

    Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :) ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

    13 min

  6. 21 OCT

    247. Mindset Series: And It's Okay! (REPOST)

    In this episode, we’re getting real about the moments when life doesn’t go as planned and how to handle them with grace, growth, and self-love. You’ll learn: How to stop making yourself wrong for feeling offHow to find peace in the in-betweenHow to trust that everything is working out even when it doesn’t look like it yet.Letting go of the pressure to always be “on,” why your emotions aren’t a problem to fix, and how to reframe your setbacks into moments of alignment. EMAIL ME: theperryrichardson@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠ Keywords: self-love, emotional healing, personal growth, mindset shifts, self-acceptance, how to manage emotions, emotional regulation, confidence and mindset, healing journey, growth mindset, overcoming perfectionism, self-trust, emotional intelligence, letting go of control, how to feel your feelings, confidence for women, personal development podcast, self-compassion, motivation for women, The Mindset Babe Podcast, Perry Richardson

    10 min

  7. 17 OCT

    246. Lessons From a Sold-Out Launch: What Every Business Owner Needs to Know ( PART 2)

    Ready to learn how it actually happened? In Part 2 of “Lessons From a Sold-Out Launch,” Perry Richardson breaks down the exact strategy, content, and sales process that turned her vision into a sold-out success. Perry shares what worked, what didn’t, and the behind-the-scenes decisions that made all the difference from pre-launch messaging to how she built momentum, created urgency, and closed with confidence. In this episode, you’ll learn: How to map out a launch that converts without feeling overwhelming The content strategy that built anticipation and connection The sales psychology behind high-intent buyers The mindset Perry used to keep selling even when fear kicked in EMAIL ME: theperryrichardson@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠ Keywords sold out launch, launch strategy, business mindset, mindset for success, how to sell out your offer, confidence for entrepreneurs, women in business, female coach, faith and strategy, online business growth, launch lessons, mindset coaching for business

    16 min

  8. 14 OCT

    245. Lessons From a Sold-Out Launch: What Every Business Owner Needs to Know ( PART 1)

    What does it really take to sell out a launch?In this powerful two-part series, Perry Richardson pulls back the curtain and shares the truth behind her most successful launch yet. She’s revealing the real lessons that took her from “I hope this works” to “sold out.” You’ll hear the exact mindset shifts, faith, and energy she embodied to attract clients with ease and the launch strategies, sales psychology, and marketing moves that actually worked. Whether you’re a coach, creator, or business owner, this two-part series will help you see what’s really possible when mindset and strategy align. EMAIL ME: theperryrichardson@gmail.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠ Keywords sold out launch, launch strategy, business mindset, mindset for success, how to sell out your offer, confidence for entrepreneurs, women in business, female coach, faith and strategy, online business growth, launch lessons, mindset coaching for business

    21 min
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About

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.mindsetbabe.coach/call

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