Trensparent with Nyle Nayga

Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

  1. HACE 3 DÍAS

    Kurt Havens: This PED Bodybuilding Knowledge Is Wrong

    PhDc endo & expert on bodybuilding pharmacology & enhanced bodybuilding science Watch it: https://www.youtube.com/watch?v=LXErTWYFxBM&lc=Ugyh4j4EKOMWMx7bCDd4AaABAg.ANg5e8KTLa5ANgOVCTnFlC The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00:00 Intro 00:04:06 Book Updates & GH Research 00:08:55 GH, DHT & Acromegaly 00:13:29 GLP-1 & Offseason Nutrition 00:18:10 Classic vs Open Bodybuilding 00:24:31 Leg Growth & Fiber Types 00:28:41 Time Off Gear & Recovery 00:34:49 Training Frequency & Volume 00:41:18 Prep Cycles & Orals 00:46:48 Diet & Fullness Strategies 00:49:36 Moving & Compound Reactions 00:51:32 GI Health & Peptides 00:55:49 Cardio & Skin Thickness 01:03:05 Sleep Solutions & Aids 01:10:32 Choline & Cognitive Health 01:12:20 Surgery Recovery & Female HGH 01:18:17 Blood Pressure & Hematocrit 01:25:10 Cardio, Fat Loss & Yohimbine 01:33:08 Favorite Bodybuilders & GH Dosing 01:39:43 GH Injecting best practices 01:43:53 Final Message to the world

    1 h y 46 min

  2. 22 SEP

    Jordan Hutchinson: How He Improved To Become The Newest & Most Promising Olympian

    The new talk of bodybuilding, and the newest Tampa Pro & Texas Pro Champ. Timestamps: 00:00:00 Jordan Hutchinson: Intro 00:03:32 4 ½ Weeks Out from the Olympia 00:07:08 Gyno Surgery Drama and Complications 00:16:43 Low-Carb Days and Refeeds with Patrick Tour 00:27:14 26-Week Prep Marathon Breakdown 00:36:16 Branch Warren's Offseason Wisdom 00:43:21 Growing on Low Food and Steps Focus 00:50:36 Tournament of Champions Homecoming 01:00:06 Classic vs Open: Weight Caps Exposed 01:09:12 Neck-and-Neck with Urs at Olympia? 01:16:46 Backing Off Quads to Boost Arms 01:25:34 Division Switch Struggles 01:32:49 P90X Sparks and Early Gains 01:38:06 Beginnings 01:47:11 Sugar Fairy Confessions 01:52:22 Changes That Aided James’s Progress 01:55:15 Kratom Myths Busted 02:01:39 Dropping from 700mg Tren to 260mg 02:11:51 Faith's Role in Adversity 02:16:39 Bodybuilding's Finance Reality 02:18:58 Final Message: Find Your Purpose

    2 h y 21 min

  3. 15 SEP

    James Hollingshead: Real Numbers of A Real Olympian Bodybuilder

    Open Bodybuilding Olympian, 3x IFBB Pro Champion, pro podcaster in the IFBBAMA and can be often seen on Bodybuilding & Bollocks on the Real Bodybuilding Podcast. Watch it: https://youtu.be/gPfRK3HoAAY The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00 Intro to James Hollingshead 04:40 Early Bodybuilding Journey and Influences 09:18 Deep Dive into Nutrition and Longevity 19:16 Steroid Use and Its Impact on Career 26:14 Mindset and Overcoming Hardships 38:00 Health Monitoring and Genetics 46:20 Optimizing Training Splits 57:46 Balancing Bodybuilding and Mental Health 01:07:25 Dealing with Loss and Finding Purpose 01:18:56 Favorite Prep Memories 01:26:04 Best Peaking Show Memories 01:33:27 Truth About Dosages 01:45:36 Rep Ranges for Hypertrophy 01:51:35 Offseason Strategy: Mass vs Conditioning 01:55:24 Fertility While on Cycle 01:57:14 Favorite Compounds 02:00:02 Appreciating the Whole Physique 02:04:23 Views on Lifting Styles 02:07:51 Balancing Fatherhood and Bodybuilding 02:14:45 Therapy and Travel Insights 02:17:56 Final Message to the World

    2 h y 21 min

  4. 8 SEP

    Markusfit: The Truth Behind Most PED Use vs. Competitive Bodybuilding Now

    Markus Hunter IFBB Pro:  ⁨@Markusfit⁩   The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 0:00 - Intro 5:43 - Social Media Perceptions and TikTok Labels 10:00 - Content Creation Struggles and Polarization 17:15 - Reasons for Mindset Change 20:00 - Constructive Criticism and Impact Stories 26:43 - Insane Tren Doses and Variations 30:00 - Gear, Genetics, and Growth 36:38 - Learning Your Body and Coaching 45:56 - Sleep Aids and Health Risks 50:00 - Crazy Cycle Stories 58:19 - Back Training Revelations 59:47 - Men’s Physique vs. Open Bodybuilding 1:10:00 - Chasing the Pro Card Reality 1:20:00 - Pro Card Struggles and Triumphs 1:28:20 - Importance of Sex in Relationships 01:29:56 - Best Prep Look Without Diuretics 1:40:22 - Cycle variations 01:49:12 - Biohacking for Optimal Performance 01:59:40 - Evolving Training Strategies 2:10:00 - Next Pod Plans 02:12:38 -Best way to use superdrol 02:18:57 - Growth Hormone 02:30:46 - Gear Guidance for Newbies 02:36:05 - Gut Health 2:50:00 - Long Prep Secrets 02:57:12 - the final message 02:59:26 - Being Self/ Family Centered as Men

    3 h y 5 min

  5. 1 SEP

    Olympian Coach Hyacine Nassir: Prep, Peaking, PED’s, Coaching Terrence Ruffin for Olympia, & Health

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00:00 Intro 00:02:08 Coaching Men vs Women & Hormone Challenges 00:06:55 Discovering Bodybuilding & Early Training Mistakes 00:11:26 First Competition & Prep Lessons 00:15:39 Diuretics vs Natural Peaking 00:21:17 Athlete Examples & Conditioning Standards 00:25:37 Precision in Bodybuilding & Coaching Start 00:31:50 Success with Physique Athlete & Olympia Journey 00:36:00 Meeting & Working with Terrence Ruffin 00:44:13 Fullness, Dryness & Peaking Challenges 00:49:32 Coach–Athlete Learning Curve & Comparisons 00:55:49 Classic Physique: Shape vs Conditioning 01:02:42 Defining a Good Coach & Athlete Safety 01:08:48 Health Supplements & Blood Work Frequency 01:15:10 Downsizing for Classic Physique & Compound Choices 01:22:12 Individual Reactions & Instagram Misinformation 01:26:56 Food Intolerances & Insulin Sensitivity Tips 01:33:55 Blood Pressure & Root Problem Fixes 01:34:54 Off-Season Training Focus & Nutrition 01:39:48 Intensifiers 01:44:36 Coaching Anxiety & Life Perspective Shifts 01:51:29 Olympia Wins & Chasing Coaching Legends 01:55:25 Tips for Young Self & Helping Athletes 02:05:05 Tren in Men’s Physique & Side Effect Management 02:17:53 Hyacine’s Proudest Moment 02:20:59 Superior Genetics? 02:22:34 Clen Use & Side Effects 02:33:52 Dubai Bodybuilding Scene & Gyms 02:37:34 Dubai Lifestyle & Safety 02:42:12 Advice for New Coaches & Mentorship 02:46:50 Final Message & Podcast Wrap-Up

    2 h y 50 min

  6. 25 AGO

    Steve Cochran IFBB Pro: Gear. Divorce. Disease. Death.

    The most honest & vulnerable this pod has potentially gotten. Death, pain, drugs, cheating in relationships, divorce, mental health adversity, injury leading to inability, & disease, all experienced by one person, alone. That’s what many of us men go through and I’m glad Steve opened up about it today. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 0:00 Intro & Starting Convo 5:19 First Meeting & Bodybuilding Beginnings 10:44 Lessons from Adversity 15:01 Coaching Nightmare & Recovery 17:41 Naivety in Coaching → Self-Education 22:49 Relationship Red Flags & Cheating Signs 26:10 Porn Addiction & Marriage Impact 29:41 Final Confrontation & Fresh Start 32:28 Coaching Philosophy & Client Focus 36:18 Toxic Relationship Cycles 40:54 Gaming Escape & Life Balance 42:44 Bouncing Back Strong 44:21 Childhood Loss & Emotional Suppression 48:24 Healing Through Community 51:21 Positive Mindset Shifts 54:32 Losing Loved Ones & Grief 1:02:10 California Escape & Life Reorientation 1:06:34 Pat’s Lasting Impact 1:11:37 Chosen Bonds & True Friendship 1:15:19 Creating Impactful Content 1:19:54 Keeping It Real on Social Media 1:23:15 PED Experiments & First Prep Dosages 1:27:00 Mental Strength & Stoicism 1:30:05 PED Effects & Genetic Factors 1:44:07 Dexa Scan & Injury Struggles 1:48:19 Prep Lessons & Stress Relief 1:55:10 Microdosing & Health Phases 1:58:13 Travel Nightmares & Food Poisoning 2:03:20 Blood Work & Health Optimization 2:05:14 Rural Grind & Work Ethic 2:08:37 Training Revolution & Physique Evolution 2:19:59 Weight Struggles & Bulking Mindset 2:23:04 Client Coach Relationships 2:29:14 Moderate Dosing & Low Dose Gains 2:34:14 Conscious Choices & Coaching Insights 2:36:54 Prep Relationship Struggles 2:41:06 Relationship Support & Competitive Balance 2:43:44 Nutrition Hacks & Insulin Gains 2:47:20 Gut Health & Recovery 2:53:42 Stretching & Injury Prevention 2:56:22 Pro Goals & Offseason Strategy 2:58:54 Risk Management & Blood Work 3:00:48 Final Message & Positive Impact

    3 h y 3 min

  7. 18 AGO

    Dr. Todd Lee IFBB Pro: How To Dose & Design Your Steroid Stack The Right Way

    The most uncensored guest I’ve ever had. He always has knowledge to share that has me realize there’s something new for me I haven’t been looking into. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00:00 – Intro 00:03:19 – Caffeine Kickstart 00:06:19 – Metabolism & Side Effects Breakdown 00:10:55 – Stack Design & Mixing Compounds 00:14:48 – Injection Methods & GH Dosing 00:20:15 – Practicality in HRT & Nuanced Advice 00:25:05 – Injection Scar Tissue & Absorption 00:26:56 – Prep Strategy & Mini Cuts 00:32:17 – Coaching Approaches & Hormone Levels 00:35:14 – Estrogen, Gyno & Anabolics 00:41:45 – Healthcare System Critique 00:45:40 – Medical Ethics & Corruption 00:50:56 – Progress Algorithms & Training Style 00:55:45 – Aging, Growth & Rep Ranges 01:00:42 – EQ vs Primo & Kidney Concerns 01:03:27 – Anecdotal Evidence 01:18:43 - Methylene Blue Cancer Risk 01:21:11 – Retatrutide & Prep Secrets 01:27:08 – Masteron vs Primo & Cycle Choices 01:31:54 – Back Growth & Training Pitfalls 01:35:35 – Genetic Risks & Bodybuilding Myths 01:38:38 – High-Frequency Gains 01:40:27 – Final Message & Wrap-Up

    1 h y 43 min

  8. 11 AGO

    Michael Daboul: 6th In The World & Self-Coached Dubai Pro Champion

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 0:00 – Intro 1:55- Prep vs Off-Season Diet 4:56 – Stretching before the show 6:55 - Dubai Pro Success 9:40 – Switching to Machines 12:07 – Dealing with Personal Issues 15:45 – Coaching Myself 17:52 – Stomach Issues & Solutions 23:52 – Cutting Compounds Early 27:25 – Working with Patrick 29:38 – Trusting My Instincts 34:00 – Improving Lats 41:02 – Leg Training Insights 44:39 – Reverse Grip for Lats 45:35 – Using Drop Sets & Intensifiers 53:34 – GLP-1 & Digestion Concerns 1:08:30 – Secrets to Insane Conditioning 1:13:20 – Making Weight for Shows 1:21:00 – Moderate Peak Week Philosophy 1:23:30 – Gradual Carb Increase Strategy 1:38:43 – Michaels’s Favourite Off-Season 1:40:35 – High Doses, No Gains 1:49:30 - Compounds that didn’t work for Michael 1:54:50 – Financing Bodybuilding as a Pro 1:59:38 - Mindset is everything 2:04:50  - Most important supplements 2:07:00 – Final Message to the World

    2 h y 12 min
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Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

Información

  • Creador
    Nyle Nayga
  • Años de actividad
    2022 - 2025
  • Episodios
    151
  • Clasificación
    Explícito
  • Copyright
    © 2025 Trensparent with Nyle Nayga
  • Mostrar sitio web
    Trensparent with Nyle Nayga

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