Trensparent with Nyle Nayga

Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

  1. HACE 4 DÍAS

    Olympian Coach Hyacine Nassir: Coaching Terrence Ruffin for Olympia, Prep, Peaking, PED’s, & Health

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00:00 Intro 00:02:08 Coaching Men vs Women & Hormone Challenges 00:06:55 Discovering Bodybuilding & Early Training Mistakes 00:11:26 First Competition & Prep Lessons 00:15:39 Diuretics vs Natural Peaking 00:21:17 Athlete Examples & Conditioning Standards 00:25:37 Precision in Bodybuilding & Coaching Start 00:31:50 Success with Physique Athlete & Olympia Journey 00:36:00 Meeting & Working with Terrence Ruffin 00:44:13 Fullness, Dryness & Peaking Challenges 00:49:32 Coach–Athlete Learning Curve & Comparisons 00:55:49 Classic Physique: Shape vs Conditioning 01:02:42 Defining a Good Coach & Athlete Safety 01:08:48 Health Supplements & Blood Work Frequency 01:15:10 Downsizing for Classic Physique & Compound Choices 01:22:12 Individual Reactions & Instagram Misinformation 01:26:56 Food Intolerances & Insulin Sensitivity Tips 01:33:55 Blood Pressure & Root Problem Fixes 01:34:54 Off-Season Training Focus & Nutrition 01:39:48 Intensifiers 01:44:36 Coaching Anxiety & Life Perspective Shifts 01:51:29 Olympia Wins & Chasing Coaching Legends 01:55:25 Tips for Young Self & Helping Athletes 02:05:05 Tren in Men’s Physique & Side Effect Management 02:17:53 Hyacine’s Proudest Moment 02:20:59 Superior Genetics? 02:22:34 Clen Use & Side Effects 02:33:52 Dubai Bodybuilding Scene & Gyms 02:37:34 Dubai Lifestyle & Safety 02:42:12 Advice for New Coaches & Mentorship 02:46:50 Final Message & Podcast Wrap-Up

    2 h y 50 min

  2. 25 AGO

    Steve Cochran IFBB Pro: Gear. Divorce. Disease. Death.

    The most honest & vulnerable this pod has potentially gotten. Death, pain, drugs, cheating in relationships, divorce, mental health adversity, injury leading to inability, & disease, all experienced by one person, alone. That’s what many of us men go through and I’m glad Steve opened up about it today. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] http://www.transcendcompany.com/nylenayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 0:00 Intro & Starting Convo 5:19 First Meeting & Bodybuilding Beginnings 10:44 Lessons from Adversity 15:01 Coaching Nightmare & Recovery 17:41 Naivety in Coaching → Self-Education 22:49 Relationship Red Flags & Cheating Signs 26:10 Porn Addiction & Marriage Impact 29:41 Final Confrontation & Fresh Start 32:28 Coaching Philosophy & Client Focus 36:18 Toxic Relationship Cycles 40:54 Gaming Escape & Life Balance 42:44 Bouncing Back Strong 44:21 Childhood Loss & Emotional Suppression 48:24 Healing Through Community 51:21 Positive Mindset Shifts 54:32 Losing Loved Ones & Grief 1:02:10 California Escape & Life Reorientation 1:06:34 Pat’s Lasting Impact 1:11:37 Chosen Bonds & True Friendship 1:15:19 Creating Impactful Content 1:19:54 Keeping It Real on Social Media 1:23:15 PED Experiments & First Prep Dosages 1:27:00 Mental Strength & Stoicism 1:30:05 PED Effects & Genetic Factors 1:44:07 Dexa Scan & Injury Struggles 1:48:19 Prep Lessons & Stress Relief 1:55:10 Microdosing & Health Phases 1:58:13 Travel Nightmares & Food Poisoning 2:03:20 Blood Work & Health Optimization 2:05:14 Rural Grind & Work Ethic 2:08:37 Training Revolution & Physique Evolution 2:19:59 Weight Struggles & Bulking Mindset 2:23:04 Client Coach Relationships 2:29:14 Moderate Dosing & Low Dose Gains 2:34:14 Conscious Choices & Coaching Insights 2:36:54 Prep Relationship Struggles 2:41:06 Relationship Support & Competitive Balance 2:43:44 Nutrition Hacks & Insulin Gains 2:47:20 Gut Health & Recovery 2:53:42 Stretching & Injury Prevention 2:56:22 Pro Goals & Offseason Strategy 2:58:54 Risk Management & Blood Work 3:00:48 Final Message & Positive Impact

    3 h y 3 min

  3. 18 AGO

    Dr. Todd Lee IFBB Pro: How To Dose & Design Your Steroid Stack The Right Way

    The most uncensored guest I’ve ever had. He always has knowledge to share that has me realize there’s something new for me I haven’t been looking into. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00:00 – Intro 00:03:19 – Caffeine Kickstart 00:06:19 – Metabolism & Side Effects Breakdown 00:10:55 – Stack Design & Mixing Compounds 00:14:48 – Injection Methods & GH Dosing 00:20:15 – Practicality in HRT & Nuanced Advice 00:25:05 – Injection Scar Tissue & Absorption 00:26:56 – Prep Strategy & Mini Cuts 00:32:17 – Coaching Approaches & Hormone Levels 00:35:14 – Estrogen, Gyno & Anabolics 00:41:45 – Healthcare System Critique 00:45:40 – Medical Ethics & Corruption 00:50:56 – Progress Algorithms & Training Style 00:55:45 – Aging, Growth & Rep Ranges 01:00:42 – EQ vs Primo & Kidney Concerns 01:03:27 – Anecdotal Evidence 01:18:43 - Methylene Blue Cancer Risk 01:21:11 – Retatrutide & Prep Secrets 01:27:08 – Masteron vs Primo & Cycle Choices 01:31:54 – Back Growth & Training Pitfalls 01:35:35 – Genetic Risks & Bodybuilding Myths 01:38:38 – High-Frequency Gains 01:40:27 – Final Message & Wrap-Up

    1 h y 43 min

  4. 11 AGO

    Michael Daboul: 6th In The World & Self-Coached Dubai Pro Champion

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 0:00 – Intro 1:55- Prep vs Off-Season Diet 4:56 – Stretching before the show 6:55 - Dubai Pro Success 9:40 – Switching to Machines 12:07 – Dealing with Personal Issues 15:45 – Coaching Myself 17:52 – Stomach Issues & Solutions 23:52 – Cutting Compounds Early 27:25 – Working with Patrick 29:38 – Trusting My Instincts 34:00 – Improving Lats 41:02 – Leg Training Insights 44:39 – Reverse Grip for Lats 45:35 – Using Drop Sets & Intensifiers 53:34 – GLP-1 & Digestion Concerns 1:08:30 – Secrets to Insane Conditioning 1:13:20 – Making Weight for Shows 1:21:00 – Moderate Peak Week Philosophy 1:23:30 – Gradual Carb Increase Strategy 1:38:43 – Michaels’s Favourite Off-Season 1:40:35 – High Doses, No Gains 1:49:30 - Compounds that didn’t work for Michael 1:54:50 – Financing Bodybuilding as a Pro 1:59:38 - Mindset is everything 2:04:50  - Most important supplements 2:07:00 – Final Message to the World

    2 h y 12 min

  5. 4 AGO

    Justin Shier: Real Numbers of A Real Olympian Bodybuilder

    IFBB Pro Open Bodybuilder, 2023 Chicago Pro Champ, & Olympian, known for his wild proportions & training style. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00 - Intro 02:05 - Pod Setup 03:41 - Relationships & Personal Stories 05:04 - Dealing with Loss 13:20 - Grief and Maintaining Routine 16:27 - Navigating Life Transitions 21:40 - Contest Prep Updates 27:08 - Gut Health Protocol Impact 30:59 - Lifelong Gut Issues 42:36 - Justin being comparatively small 44:35 - Cycles, Training Styles & Genetics 50:16 - You are not gonna feel great all the time! 54:44 - Eric Janicki & Training to Failure 01:03:44 - Journey to Bodybuilding 01:08:52 - Longevity in Bodybuilding 01:14:25 - Growth Hormone Experiences 01:18:34 - Training Style Evolution 01:20:09 - Coach Behind Justine & Motivation 01:27:03 - Balancing Bodybuilding, Business and Relationships 01:32:02 - Being Raised Perfectly 01:40:33 - Moderate Dosage Benefits & Being Health Conscious 01:47:49 - Consistency in Training 01:55:21 - Acne Struggles & Solutions 02:04:58 - Obsession vs. Balance in Prep 02:09:06 - Peak Week Nutrition 02:14:04 - Frenchie vs. Pug Debate 02:19:33 - Cannabis Business Role 02:24:33 - Delegating in Business 02:27:00 - Getting competition lean on burgers 02:32:23 - Training Frequency Benefits 02:39:55 - Exercise-Specific Training 02:43:59 - Back Density Movements 02:46:34 - Olympia Stress Disaster 02:57:10 - Do What You Love

    2 h y 58 min

  6. 28 JUL

    Dr. Scott Sherr: New Performance Enhancers & Biohacks To One Up Your Competition (Methelyne Blue etc)

    Strongest legal performance enhancers, methods, and more to improve your recovery, endurance, overthinking, mental clarity, cognition, fatigue threshold, longevity, and so much more to get the edge on your competition. The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00:00 – Intro to Dr. Scott Sherr 00:02:27 – Podcast Warm Up - Dr. Scott’s teachings and bodybuilding 00:05:40 – Brain Health in Bodybuilding 00:08:12 – Overtraining & Parasympathetic Recovery Challenges 00:10:32 – Post-Workout Parasympathetic Strategies - GABA 00:14:02 – CO2 Tolerance Training for Performance 00:16:42 – Breathwork Techniques for CO2 Training 00:20:03 – Caffeine & Nicotine in Workouts 00:23:12 – Individual Responses to Supplements 00:27:13 – Deep Dive into GABA & Supplementation Risks 00:37:40 – GHB & Phenibut for Deep Sleep 00:42:44 – GABA supplementation/ Glutamine & Gut Health 00:46:15 – Caffeine & Nicotine for Brain Health 00:52:56 – Nootropics: Health vs. Performance 01:04:11 – Blood Sugar Control & Key Supplements 01:12:49 – Methylene Blue for Performance 01:20:29 – Hydration + Methylene Blue Travel Stack 01:22:03 – Methylene Blue Dosing, Safety & Delivery 01:28:41 – Methylene Blue Success Stories 01:33:50 – Sleep Optimization: Sauna & Hyperbaric Therapy 01:39:03 – Hyperbaric Therapy Explained 01:50:56 – Mitochondrial Health & Sexual Performance 01:53:24 – Where to Find Dr. Scott

    1 h y 53 min

  7. 21 JUL

    Kyle Landi: The Bodybuilder Greater Than Down Syndrome

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00 - Intro 01:45 - Greg Doucett/ Kyle’s Backup Team 06:29 - Connecting Through Social Media 09:43 - Inspiring Others with Disabilities 11:29 - Overcoming Stereotypes with Bodybuilding 15:45 - Feeling Left Out 27:21 - Kyle’s Diagnosis Story 32:23 - Journey with Down Syndrome 39:12 - Hormone Therapy Discussion 48:41 - Testosterone Therapy Progress 55:30 - Venice Beach Victory 1:00:06 - Training Mindset & Failure 1:04:05 - Manifesting Success 1:07:15 - Men’s Mental Health 1:14:11 - Dealing with Depression 1:20:11 - Finding Purpose in Tough Times 1:23:20 - Kyle’s Superhero Mindset 1:27:32 - Kyle’s Journey So Far 1:39:17 - No Challenge is a Challenge for Kyle 1:47:00 - Feeling Isolated and Finding Community 1:50:19 - Nick Walker’s Inspiration 1:53:15 - Dealing with Anxiety 2:03:15 - Connecting Through Opening Up 2:11:20 - Final Message to the World

    2 h y 17 min

  8. 14 JUL

    Vigorous Steve: How To Master Bodybuilding PED’s & Pharmacology of Today

    The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga Watch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618s RP Hypertrophy Training App: rpstrength.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'NYLE' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘NYLE’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com Timestamps: 00:00:00 Intro   00:02:40 Personal Life Updates   00:04:51 Pregnancy and Lifestyle Changes   00:10:57 Early Steroid Use and Coaching   00:18:43 Sleep Schedules and Productivity   00:26:45 Bodybuilding Industry Evolution   00:27:52 Modern Bodybuilding Aesthetics   00:37:31 GLP-1 Agonists and Nutrition   00:41:37 Classic Physique and Weight Caps   00:46:51 Coaching and Knowledge Evolution   00:53:07 Family Genetics and Hard Work   00:56:55 Diminishing Returns With Protein   01:08:23 Growth Hormone Dosing Insights   01:16:41 Insulin and GH Combinations   01:22:54 Elite Coaching and Drug Testing   01:27:17 Insulin Resistance Myths   01:32:30 Social Media Arguments 01:34:38 Trenbolone and Kidney Concerns   01:39:30 Smart Drug Choices in Bodybuilding   01:49:55 Living In Thailand01:56:35 HGH Timing  02:06:30 Tirzepatide vs. Retatrutide   02:12:00 Prescriptions and Traveling 02:16:58 Reversing LVH Growth   02:22:42 Estradiol Levels on Cycle   02:27:04 Anabolic Synonymous Shutdown 02:30:45 Classic Physique Drug Use  02:33:40 Life Updates and Fatherhood

    2 h y 35 min
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Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

Información

  • Creador
    Nyle Nayga
  • Años de actividad
    2022 - 2025
  • Episodios
    147
  • Clasificación
    Explícito
  • Copyright
    © 2025 Trensparent with Nyle Nayga
  • Mostrar sitio web
    Trensparent with Nyle Nayga

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