13 Minutes

Dr. Baruch "B" HaLevi
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"13 Minutes: Why Every Man Needs" a Why is born from a brutal truth—every 13 minutes, a man dies by suicide. Hosted by Dr. Baruch “B” HaLevi, Logotherapist, men’s coach, and co-founder of Men’s Peer Groups, this podcast uncovers raw stories of transformation, resilience, and the power of finding your why. Rediscover meaning. Reclaim purpose. Defy despair. Are you ready to live your why?

  1. 1 DAY AGO

    The Hidden Cost of Living Out of Alignment

    Dr. B HaLevi sits down with Dan Marston for a deeply personal and powerful conversation about purpose, pain, and the search for meaning. Centered around the stark reality that a man dies by suicide every 13 minutes, this episode explores the urgent need for men to discover their “why” and anchor their lives in something deeper than success, status, or external validation.  Dan shares the story of his great-grandfather’s suicide during the Great Depression and the generational ripple effects that shaped his family. From that legacy of pain, he reflects on his own journey through depression, identity struggles, and moments of living out of alignment. Together, they unpack how many men unknowingly tie their self-worth to money, achievement, and societal expectations, often at the cost of their mental and emotional well-being.  The conversation dives into transformative moments in Dan’s life, including his arrest in college, his path into mindfulness and healing, and ultimately walking away from a successful career that no longer aligned with his purpose. Through plant medicine experiences, men’s work, and deep inner exploration, Dan found his calling in helping others confront their truth, heal generational wounds, and live with authenticity.  Dr. B and Dan also explore the power of brotherhood, the importance of boundaries, and the challenge many men face in moving beyond the “nice guy” identity into a more integrated, honest version of themselves. This episode is a call to look in the mirror, face what’s real, and choose a life rooted in meaning, courage, and love.  #MensMentalHealth #FindYourWhy #PurposeDrivenLife #SelfDiscovery #PersonalGrowth #MensWork #HealingJourney #MentalHealthAwareness #Authenticity #InnerWork #EmotionalHealth #ConsciousLiving #GrowthMindset #SelfReflection #LifePurpose #Masculinity #Vulnerability #Accountability #SpiritualGrowth #Mindfulness #Brotherhood

    46 min

  2. 2 APR

    From Loss to Meaning Through Generations and Truth

    Dr. B HaLevi sits down with Howard Snooks for a powerful conversation about purpose, resilience, and what it truly means to live with a “why.” Drawing from decades as a psychotherapist and a life marked by deep personal loss, Howard shares stories that reveal the real impact of unspoken pain, generational patterns, and the importance of emotional honesty.Together, they explore men’s mental health, suicide prevention, and the courage it takes to face life’s hardest moments without shutting down. This isn’t just a conversation about struggle, it’s about meaning, connection, and how discovering your why can help you endure anything and choose life, even when it’s hardest.#MensMentalHealth #LifePurpose #FindYourWhy #MentalHealthMatters #EmotionalHealth #PersonalGrowth #Resilience #MensWork #HealingJourney #SelfDiscovery #PurposeDrivenLife #Vulnerability #InnerWork #GrowthMindset #SuicidePrevention #MeaningfulLife #ConsciousLiving #MensSupport #Authenticity #PodcastLife

    49 min

  3. 26 MAR

    The mirror reveals the man you have been avoiding

    In this powerful episode, Dr. Baruch HaLevi sits down with Savinay Nathan for a raw and deeply honest conversation about purpose identity and what it truly means to face yourself. At the heart of this discussion is a confronting question what do you see when you look in the mirror and more importantly can you respect that man. Together they explore the pressure many men feel to perform seek validation and live for others while quietly losing connection to their own truth.  This conversation goes beyond surface level self improvement and dives into the real work of reclaiming your inner power. From navigating fatherhood and emotional triggers to breaking free from people pleasing and external approval Savinay shares his personal journey of learning to stop performing and start living authentically. Dr Baruch challenges listeners to rethink purpose not as one big answer but as a series of daily choices rooted in honesty courage and self awareness.  Inspired by the message behind The Guy in the Glass this episode is an invitation to stop avoiding yourself and start building a life you can stand behind. If you are ready to get real about who you are and who you are becoming you can learn more and purchase the book at guyintheglass.com  

    41 min

  4. 19 MAR

    Becoming a Better Man

    B HaLevi sits down with his co-founder and brother, Dave Mann, to talk about one of the most important lessons for men: integration, bringing the growth, clarity, and love we experience in retreats, peer groups, and personal journeys back into our everyday lives.  If you’re on a journey of self-discovery, personal growth, or just want to see how men can lead with love and integrity, this episode is for you.  Book Launch Alert: The Guy in the Glass by Baruch HaLevi launches May 7, 2026. Pre-order now on Amazon:👉 https://www.amazon.com/dp/B0GP39CW4Y  #MensMentalHealth #PersonalGrowth #SelfImprovement #Integration #PeerGroups #AuthenticMasculinity #PlantMedicine #EmotionalIntelligence #SelfReflection #LifePurpose #TheGuyInTheGlass #BaruchHaLevi #PodcastLife #BookLaunch #AmazonPreOrder #MasculineHealing

    28 min

  5. 12 MAR

    Look in the Mirror and Live Your Why

    Dr. B HaLevi and Dr. Dan Franz dive into what it really means for a man to look in the mirror, literally and figuratively, and face the truth about who he is and who he wants to become. They explore the classic Guy in the Glass poem, personal stories of guilt, growth, and accountability, and why many men struggle to be honest with themselves. This conversation isn’t about ego or bravado; it’s about authenticity, owning your story, and understanding that self reflection is the foundation of real change.  They also unpack how plant medicine like psilocybin and DMT can act as tools for deep introspection, breaking down masks, confronting fear, and revealing the parts of ourselves we often avoid. Whether it’s through peer support, vulnerable conversation, or unconventional journeys inward, this episode challenges men to move past surface level answers and live with purpose, courage, and connection.  #MensMentalHealth #SelfReflection #PersonalGrowth #Mindfulness #InnerWork #Authenticity #PurposeDrivenLife #MentalHealthMatters #GrowthMindset #SelfImprovement #Masculinity #LifePurpose #EmotionalHealth #HealingJourney #Vulnerability #MeaningfulLife #PodcastLife #MensSupport #ConsciousLiving #SelfDiscovery #Accountability #PlantMedicineConversation

    48 min

  6. 5 MAR

    Why Every Man Needs a Why - The Guy in the Glass

    What happens when a man can no longer look himself in the eye?  In this powerful and deeply personal conversation, Dave Mann and B HaLevi explore the inspiration behind The Guy in the Glass, the book every man needs when facing identity, pressure, and the crossroads of life. Based on the timeless poem, this discussion goes beyond surface success to examine what it really means to become the man you were meant to be.  This episode is for men wrestling with pressure, identity, financial stress, or silent shame, and for anyone who wants to understand the inner battle many men face alone.  The Guy in the Glass, the book by Baruch HaLevi, launches May 7, 2026, and is available for pre-order now on Amazon: https://www.amazon.com/dp/B0GP39CW4Y  Because at the end of the day, you can fool the world……but you cannot fool the man in the mirror.  #MensMentalHealth #MensHealth #PersonalDevelopment #SelfImprovement #Midlife #PurposeDrivenLife #SuicidePrevention #MentalHealthAwareness #MensWork #SelfReflection #EmotionalHealth #LifePurpose #AbundanceMindset #PodcastLife #BookLaunch #AmazonPreOrder #BaruchHaLevi #TheGuyInTheGlass

    29 min

  7. 26 FEB

    The Real Intimacy days after Valentines

    Is love about February 14th… or February 15th and onwards?  In this honest, emotional, and deeply intimate conversation on 13 minutes (The Podcast), B and Ariela explore what happens to marriage after the chocolates fade, the kids grow up, and midlife sets in. Nearly 27 years in, they unpack the difference between peak romance and everyday intimacy and what it really takes to evolve together instead of apart.  This episode is for couples navigating midlife, empty nesting, emotional distance, or simply longing for a deeper and more evolved love.  #Marriage #MarriageAdvice #Relationships #RelationshipAdvice #Love #LongTermRelationship #HealthyRelationships #Couples #Intimacy #EmotionalIntimacy #Communication #PersonalGrowth #SelfGrowth #Midlife #SelfDevelopment #MarriagePodcast #CouplesTherapy #Faith #SpiritualGrowth #PodcastLife

    38 min

  8. 19 FEB

    The Epstein Files and the Rise of Impotent Men

    The world feels like it’s falling apart but the real crisis is where you place your attention. This message is about taking back your power, turning off the noise, and focusing on what you can actually change your marriage your children your purpose and yourself. Stop doom scrolling. Start leading. Change yourself and you change your world.  #TakeBackYourPower #MindsetShift #PersonalResponsibility #Leadership #MensWork #SelfMastery #ViktorFrankl #Growth #Purpose #ChooseYourAttitude

    15 min
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About

"13 Minutes: Why Every Man Needs" a Why is born from a brutal truth—every 13 minutes, a man dies by suicide. Hosted by Dr. Baruch “B” HaLevi, Logotherapist, men’s coach, and co-founder of Men’s Peer Groups, this podcast uncovers raw stories of transformation, resilience, and the power of finding your why. Rediscover meaning. Reclaim purpose. Defy despair. Are you ready to live your why?

Information

  • Creator
    Dr. Baruch "B" HaLevi
  • Years Active
    2k
  • Episodes
    49
  • Rating
    Explicit
  • Copyright
    © Dr. Baruch "B" HaLevi
  • Show Website
    13 Minutes