BeWell with Matty Willz

Urban One Podcast Network
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  • MENTAL HEALTH
  • EVERY TWO WEEKS

A general and mental health podcast with subject matter experts from MetroHealth Hospital.

Episodes

  1. 21/10/2025

    It’s Time to Build a Relationship with Your Primary Care Provider

    The relationship with your primary care provider is personal and should be built on honesty, trust and open communication. In today’s episode, Dr. Vikas Gampa, Internal Medicine Physician at MetroHealth, discusses how to build a good patient-provider relationship so you can get the most out of your appointments and play an active role in your healthcare journey. See omnystudio.com/listener for privacy information.

    9 min

  2. 06/10/2025

    Overthinking

    See omnystudio.com/listener for privacy information.

    7 min
  3. Type 2 Diabetes and Hypertension

    23/09/2025

    Type 2 Diabetes and Hypertension

    People living with Type 2 diabetes experience insulin resistance in the body, leading to high blood sugar levels and potentially hypertension, or high blood pressure. Although hypertension can significantly impact your health, with the right lifestyle adjustments and key help from your doctor, you can learn to manage the disease and reduce the risk of complications. In today’s episode, Dr. Pamala Murphy, Internal Medicine Physician at MetroHealth, discusses the causes and effects of Type 2 diabetes, how to recognize the signs early on and what treatments are available to maintain healthy lifestyles. See omnystudio.com/listener for privacy information.

    15 min
  4. Screenings and Health Issues Black Men Need to Discuss

    08/09/2025

    Screenings and Health Issues Black Men Need to Discuss

    While health conditions vary among individuals, Black men face unique health challenges that can impact their well-being and quality of life. In today’s episode, MetroHealth family medicine physician Dr. Wayne Forde identifies the most prominent health conditions that affect black men today and the importance of preventive care. See omnystudio.com/listener for privacy information.

    7 min
  5. What Are You Afraid Of? Talking About Phobias, Fears, Anxiety etc.

    26/08/2025

    What Are You Afraid Of? Talking About Phobias, Fears, Anxiety etc.

    Being healthy involves more than just your physical health. Taking care of your mental and emotional health is just as important. This includes overcoming fears, phobias and anxiety. In today’s episode, we will speak with Dr. Eric Berko, Psychologist at MetroHealth, about how to tell the difference between fears and phobias, and the treatments and techniques to face them. See omnystudio.com/listener for privacy information.

    14 min
  6. Discussion on Vaccines

    11/08/2025

    Discussion on Vaccines

    Vaccines are a vital part of health care and save lives. In today’s episode, Kellie Krueger, MetroHealth Pharmacist, will discuss how vaccines work, the benefits and which ones are most important in preventing the spread of serious and potentially deadly diseases. See omnystudio.com/listener for privacy information.

    6 min
  7. Cholesterol: Why It Matters for Your Health

    28/07/2025

    Cholesterol: Why It Matters for Your Health

    A cholesterol test is often included as part of a primary care visit with your healthcare provider. Understanding what types of cholesterol there are and what effect they have on our bodies can be difficult, yet vital to our overall health and wellness. In today’s episode, Dr. Yan Sun, Internal Medicine Physician at MetroHealth, will discuss the importance of knowing what types of cholesterol there are, the differences and effects of each, and what diet and lifestyle choices we can make to maintain healthy cholesterol levels in our bodies. See omnystudio.com/listener for privacy information.

    10 min
  8. It's Ok to Ask for Help

    16/07/2025

    It's Ok to Ask for Help

    Feeling and being healthy involve more than just your physical health. Taking care of your mental and emotional wellbeing is just as important. Sometimes the hardest step is asking for help. In today’s episode, we will be speaking with Dr. Mary Dooley, Psychologist at MetroHealth, about the importance of mental and emotional health, the stigma surrounding asking for help and empowering us all to take that first step in asking for help when we need it. See omnystudio.com/listener for privacy information.

    18 min
  • 8 Episodes

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A general and mental health podcast with subject matter experts from MetroHealth Hospital.

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