Declutter Your Chaos - Minimalism, Decluttering, Home Organization

Amber Cammidge, Decluttering Coach
Declutter Your Chaos - Minimalism, Decluttering, Home Organization

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands. This isn’t about perfection or Pinterest-worthy pantries. This is about reclaiming your space—and your peace. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. You’ll learn how to: Declutter in realistic steps (even if you only have 15 minutes) Interrupt overwhelm and self-sabotage with compassion and awareness Create systems that stick—because they’re built around you, not what Instagram says your home should look like Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let’s do this together. Welcome to Declutter Your Chaos. xo, Amber

  1. 19 HR AGO

    258 | Which Sentimental Items to Keep

    How to let go of sentimental items from someone who has passed away?  I will tell you in this episode.  But before you listen, join the facebook group because this Saturday, July 19 we are doing a live group free decluttering session that will give you lots of momentum.  I will post the zoom link in the facebook group. Can't wait to meet you on Saturday!  Here's the Facebook link at 10am Pacific/1pm Eastern.  Zoom link can be found there in the group. JOIN THE FACEBOOK GROUP HERE  Hi Friends, If you have a room full of sentimental items, this episode is for you.  Here is the four steps I talk about in the episode:  block out at least two hours - this type of decuttering is not a race Put yourself in a grounded state, breathe, take a walk, whatever you need to do Go into that room and allow yourself to feel. Don't look at it as stress or clutter. think of it as a treasure hunt for good energy. While you are going through the process, allow yoursefl to emotionally process all the things in that room. Let it in, and then notice what in this room makes me feel good?  Choose the one or two or three things that you will treasure. Load up the rest and let them go. I hope this helps you! XO, Amber JOIN THE FACEBOOK GROUP HERE  🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review!

    22 min
  2. 4 DAYS AGO

    257 | The ONE Daily Habit That Transforms Chaos into Calm in Just 15 Minutes

    Hi Friends, This might be the highest-impact episode yet. In just 15 minutes a day, you can dramatically shift your home, your mindset, and your energy — all with one simple, powerful strategy: The 15-Minute Reset. Amber shares exactly why this works, how to do it, and how to fit it into your unique schedule. Whether you're a busy mom, working professional, or someone stuck in survival mode — this one practice will create momentum, order, and peace in your home and life. 💥 What You'll Learn: Why the 15-minute reset is so effective How it creates momentum, order, and confidence How to apply it to your schedule — with or without kids What this reset is not (no, it’s not a big clean-up session) How to involve your kids and create consistency The mindset shift that keeps you out of survival mode 🗓️ Special Invite! Join Amber for a FREE Community Decluttering Session on July 19th at 10AM Pacific / 1PM Eastern! This is your chance to get personalized help — just like her private clients — and hear an exciting announcement you don’t want to miss. 📥 Get Your Free Decluttering Planner: Ready to start your customized decluttering path? Grab your free planner HERE. 📣 If This Episode Resonated: Please leave a ⭐️⭐️⭐️⭐️⭐️ review on Apple Podcasts — it helps others find the show! Share this episode with a friend who could use a little more control and calm. Connect with Amber on Instagram: @declutteryourchaos Subscribe to the Declutter Your Chaos Podcast for more tools, mindset shifts, and real-life solutions to simplify your home and your life.

    20 min
  3. 24 JUN

    253 | Decluttering Sentimental Items When You Have WAY Too Many (Like Books)

    JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!    Hi Friends, This episode is inspired by the amazing women in our facebook community.  Books can feel impossible to part with — they hold memories, dreams, and a thousand versions of who we thought we might become. In this episode, I walk you through how to declutter your books using what I call the Photo Album Method — a gentle, mindful approach that helps you honor your past without staying buried in it. I also share a powerful story from a listener who’s letting go of 200 boxes of books and papers — and the brave, simple system she’s using to do it without overwhelm. Whether you’re holding onto cookbooks, college textbooks, or decades of “I’ll read it someday” titles, this episode will help you find peace, clarity, and space on your shelves — and in your life. Hope this is helpful! XO, Amber   Please join us in the free facebook group: Join the free Declutter Your Chaos Community here 🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review!

    17 min
  4. 20 JUN

    252 | Why Decluttering Feels So Hard: The Psychology of Avoidance and Shame

    JOIN THE FACEBOOK GROUP HERE , take a video of you showing your space and talking about your space, then send it to me through facebook messenger.  If selected, I will help you declutter your space for free!  Hi Guys! If you’ve ever looked around your home and thought, “Why can’t I just clean this up?”—this episode is for you. In this honest and deeply validating episode, we explore the surprising connection between clutter, low self-worth, and shame. You’ll learn how chronic messiness isn’t a sign of laziness, but often a reflection of how you see yourself—and how that perception can keep you stuck in a loop of avoidance, overwhelm, and guilt. We also dive into the research behind the shame-avoidance cycle, the nervous system’s response to clutter, and why traditional organizing tips don’t work when your self-worth is under attack. You’ll walk away with practical, science-backed tools to break free from the mental and emotional clutter—and start creating a space that reflects the version of you that’s healing and growing. XO, Amber Please join us in the free facebook group: Join the free Declutter Your Chaos Community here 🙌 Declutter Your Chaos helps women clear clutter, without overwhelm and perfectionism.  Join your journey with Amber today at www.declutteryourchaos.com 🔍Follow along on Instagram for more helpful tips and updates:  🌟 Follow on Instagram 💬 Love the show? Leave a review on Apple Podcasts — it means the world to me and helps more women find Declutter Your Chaos!   👉 Click here to leave a five star ⭐️⭐️⭐️⭐️⭐️ review!

    18 min

About

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands. This isn’t about perfection or Pinterest-worthy pantries. This is about reclaiming your space—and your peace. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. You’ll learn how to: Declutter in realistic steps (even if you only have 15 minutes) Interrupt overwhelm and self-sabotage with compassion and awareness Create systems that stick—because they’re built around you, not what Instagram says your home should look like Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let’s do this together. Welcome to Declutter Your Chaos. xo, Amber

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