How to Tell If You Are Overtraining

In this episode we talk about:

• Is BPN rebranding?
• What the future holds for the ETS community 
• Block three, week eleven ETS training insights
• Ways you may be overtraining and not even realizing it
• And more!

Make sure to tag your training on social using #embracethesuck and let Nick (@nickbarefitness), Chase (@chase_chewning) and the whole team at BPN (@bpnsupps) on Instagram know how you are embracing the suck with us!

Get 10% off all BPN Supplements https://www.bpnsupps.com with code "EVERFORWARD"