Inside of You with Michael Rosenbaum

I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people.

  1. KRISTEN SCHAAL: Bob's Burgers Family, Becoming Unbreakable & Simpson's Easter Eggs

    5 DAYS AGO

    KRISTEN SCHAAL: Bob's Burgers Family, Becoming Unbreakable & Simpson's Easter Eggs

    Kristen Schaal (Last Man on Earth, Bob’s Burgers) joins us this week to share her unfiltered journey through the highs and lows of Hollywood. From crashing on couches in New York and making comedy for no money, to finding her voice on South Park and building family on Bob’s Burgers, Kristen’s story is one of persistence and originality. Along the way, she talks about the realities of rejection, the vulnerability of miscarriage, and why she embraces the label of being “too weird” for mainstream comedy. Thank you to our sponsors: 🚀 Rocket Money: https://rocketmoney.com/inside 🛍️ Shopify: https://shopify.com/inside ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 27m
  2. You Might Also Like: On Purpose with Jay Shetty

    5 DAYS AGO · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Neuroscientist Emily McDonald: #1 Science-Based Hack to Rewire Your Brain to ACTUALLY Manifest the Life You Want from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Do you believe the brain can be trained to manifest? Do you think it’s more about mindset or action? Today, Jay sits down with neuroscientist and creator Emily McDonald to explore how rewiring your brain can transform every area of your life. Emily shares how understanding the science behind your thoughts, emotions, and behaviors can help you break free from cycles of fear, self-doubt, and procrastination. She explains that the brain’s natural instinct is to keep you safe, not help you grow, which is why so many people feel stuck even when they’re trying to move forward. Through relatable examples and neuroscience-backed tools, Emily reveals how awareness, intention, and identity shifts can create real and lasting change. Jay and Emily dive into the psychology of motivation, discussing why we often delay the things we care about most and how “cheap dopamine” from social media and instant gratification keeps us from deeper fulfillment. Emily explains how to retrain your brain to crave long-term rewards, not quick hits of pleasure, and how to use self-compassion and small wins to build momentum. Together, she and Jay unpack the science of manifestation, why it’s not about wishing for things to happen but about wiring your brain to become a match for the life you want. In this interview, you'll learn: How to Rewire Your Brain for Change How to Break Free from Feeling Stuck How to Overcome Fear of Success How to Stop Relying on Cheap Dopamine How to Build Motivation Through Self-Reward How to Attract Healthy Love by Becoming a Match for It True transformation doesn’t happen overnight, it begins the moment you decide to understand yourself more deeply. When you learn how your mind works, you realize that every setback, fear, and doubt isn’t a failure, it’s simply your brain trying to protect you. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:00 Relationships Begin with Intention 02:39 When Your Identity Keeps You Stuck 05:42 The Power of the Labels You Use 08:17 Are You Afraid of Being Seen? 10:08 Label the Fears Holding You Back 12:12 Play Out Every Fear to the End 13:48 Stop Chasing Cheap Dopamine! 17:31 3 Ways to Naturally Boost Dopamine 22:29 The Power of Having Something to Look Forward To 25:22 The Mindset Shift That Changes Everything 27:00 Why Desperation Blocks Success 31:29 Discovering Your Deepest Core Value 32:56 The Power of Understanding Your Own Brain 39:41 Surround Yourself with Expansive Minds 43:07 The 3-Step Science Backed Manifestation Tool 47:39 Do You Believe in Divine Timing? 49:09 Turning Jealousy into Inspiration 51:51 Worthiness Begins with Self-Love 56:13 How to Overcome Limiting Beliefs 01:02:14 What Are You Building Within Yourself? 01:04:19 Let Go of the Need for Approval 01:09:53 Love Finds You When You Least Expect It 01:15:51 Emily on Final Five Episode Resources: Emily McDonald | Website Emily McDonald | YouTube Emily McDonald | Instagram Emily McDonald | TikTok Emily McDonald | LinkedIn See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. BARBARA CRAMPTON: Horror Queen Roots, Family Fractures, and Speaking Your Truth

    28 OCT

    BARBARA CRAMPTON: Horror Queen Roots, Family Fractures, and Speaking Your Truth

    Barbara Crampton (Re-Animator, From Beyond) joins us this week to open up about her journey from cult horror icon to truth-seeking storyteller. Barbara shares what it was like growing up in a carny family, the fractured reality of her parents’ marriage, and how she eventually found closure with her father. We also talk about her early soap opera days, her breakout in horror classics, and her reflections on vulnerability, meditation, and balance. A deeply personal and inspiring look at a career built on truth and resilience. Thank you to our sponsors: 🥗 Prolon: https://prolonlife.com/inside 🛍️ Shopify: https://shopify.com/inside ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 11m
  4. EMILY DESCHANEL: Life After Bones, Putting Family First & Strength in Vulnerability

    14 OCT

    EMILY DESCHANEL: Life After Bones, Putting Family First & Strength in Vulnerability

    Emily Deschanel (Bones, Animal Kingdom) joins us this week for a heartfelt and revealing conversation about stepping out of the shadow of a legacy role, balancing family with career, and embracing vulnerability as a source of strength. Emily talks about the highs and lows of working on Bones for over a decade, the unexpected adjustments of life after the series, and her evolving relationship with fame. We also dive into motherhood, grief, mental health, and why she believes putting family first has grounded her in an industry that can easily throw you off balance Thank you to our sponsors: 🛍️ Shopify: ⁠https://shopify.com/inside 🚀 Rocket Money: ⁠⁠https://rocketmoney.com/⁠ (t⁠ell them we sent you!) ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at ⁠https://betterhelp.com/inside⁠ and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 13m
  5. DAVID GIUNTOLI: Secret Grimm Romance, Almost Superman & Lessons in Humility

    7 OCT

    DAVID GIUNTOLI: Secret Grimm Romance, Almost Superman & Lessons in Humility

    David Giuntoli (Grimm, A Million Little Things) joins us this week for an honest and funny conversation about balancing career, marriage, and fatherhood while navigating the highs and lows of Hollywood. David opens up about the stress of dating co-star Bitsie Tulloch in secret, the ego trap that came with fame, and why directing has become his true passion. We also talk about his struggles with ADHD, therapy gone wrong, his near shot at playing Superman, and the grounding force of family that keeps him centered. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 20m
  6. MARÍA GABRIELA DE FARÍA: Superman Villainy, Culture Shocks & Turning Trauma to Humor

    30 SEPT

    MARÍA GABRIELA DE FARÍA: Superman Villainy, Culture Shocks & Turning Trauma to Humor

    María Gabriela de Faría (Superman, Animal Control) joins us this week for a powerful and open conversation about stepping into a life-changing role in Superman while learning to embrace her own vulnerability. María talks about leaving Venezuela for Hollywood, the culture shock she faced, and the identity struggles that came with it. She opens up about how therapy and self-discovery helped her navigate grief, fear, and self-doubt, and what it means to play a character who channels pain into power. We also dive into her journey with mental health, her passion for representation, and why she believes true strength comes from owning the parts of ourselves we’re often told to hide. Thank you to our sponsors: 🛍️ Shopify: https://shopify.com/inside 🚀 Rocket Money: https://rocketmoney.com/inside __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 12m
  7. JOHN BARROWMAN: Full Transparency, Reclaiming Control & the Fan Who Saved His Life

    23 SEPT

    JOHN BARROWMAN: Full Transparency, Reclaiming Control & the Fan Who Saved His Life

    John Barrowman (Doctor Who, Torchwood) joins us this week for a transparent conversation about the facts and fiction of his contentious actions on set in the past and the dangerous fallout as a result of it in the present. John owns up to his actions while reflecting on how this period of time lead to some dark thoughts and plans; one of which was avoided thanks to a Cameo from a fan. We also talk about his evolution as a control freak, his feeling of betrayal from cast mates, and the idea of paying forward ‘good luck’ to those in need. Thank you to our sponsors: 🏠 Wayfair: https://www.wayfair.com/ 🍽️ Factor: http://factormeals.com/inside50off 🚀 Rocket Money: https://rocketmoney.com/inside 🚀 Rocket Money: ⁠https://rocketmoney.com/⁠ (tell them we sent you!) ❤️ This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self __________________________________________________ 💖 Patreon: https://www.patreon.com/insideofyou 👕 Inside Of You Merch: https://store.insideofyoupodcast.com/ __________________________________________________ Watch or listen to more episodes! 📺 https://www.insideofyoupodcast.com/show __________________________________________________ Follow us online! 📸 Instagram: https://instagram.com/insideofyoupodcast/ 🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast 📘 Facebook: https://www.facebook.com/insideofyoupodcast/ 🐦 Twitter: https://twitter.com/insideofyoupod 🌐 Website: https://www.insideofyoupodcast.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1h 26m

Ratings & Reviews

5
out of 5
2 Ratings

About

I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people.

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