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‏١٩٫٩٩ ‏ر.ق.‏ كل شهر أو ‏١٩٩٫٩٩ ‏ر.ق.‏ كل سنة بعد الفترة التجريبية

Pulling The Thread with Elise Loehnen

Lemonada
  • ٠٫٠ (٠)
  • تطوير الذات

Writer Elise Loehnen explores life’s big questions with today’s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

  1. قبل ٦ أيام

    Chasing Love (Elizabeth Gilbert)

    “I don't think anybody manages to go through their experience incarnated in human form and not have chapters of your life that are like, what literally just happened?” says Elizabeth Gilbert. “How did I end up here and who am I? And where did the ground go beneath my feet?” Today, Gilbert shares the story behind her new memoir, All the Way to the River: Love, Loss, and Liberation. She rightly describes it as the most excavating and the most searching thing she’s ever written. The book, and this conversation, are full of lessons for all of us about what we might search for, and find, in ourselves, in our relationships, and in love. For the show notes, head over to my Substack. See omnystudio.com/listener for privacy information.

    ١ من الساعات

  2. ١٠ سبتمبر · إضافة - ⁨LEMONADA PREMIUM⁩ فقط

    Premium: Practicing Rejection

    Interested in building your resilience muscle? Try this practice from revered therapist Harriet Lerner. Show Notes: On Substack: “Practicing Rejection” The Dance of Fear, by Harriet Lerner Harriet Lerner on Pulling the Thread: “What Our Anger Teaches Us” Soraya Chemaly on Pulling the Thread: “The Myth of Resilience”

    ١٣ من الدقائق

  3. ٤ سبتمبر

    Stop Trying to Kill the Ego (Satya Doyle Byock)

    “This waiting for approval from daddy—all of that is so antithetical to actually living your own existence,” says psychotherapist Satya Doyle Byock. Today, Byock returns for a conversation about the ego, why it gets a bad rap, and why we need a strong sense of self to be in relationship with anyone. Also: our culture’s ascension myth, and why we have a tendency to misinterpret Jungian psychology and overemphasize the importance of individuation and the drive to transcend. Then, Byock shares something poignant about how life, for her, stays beautiful and bountiful, even in the extreme difficulty of things. For the show notes (including links to my previous conversations with Satya Doyle Byock and our I Ching video workshop), head over to⁠ my Substack⁠. See omnystudio.com/listener for privacy information.

    ٥٢ من الدقائق

  4. ٢٨ أغسطس

    7 Tools for Choosing Wholeness Over Goodness (Courtney Smith)

    “What does it mean to make change in my life—not from a place that there was something wrong with me?” asks my coauthor Courtney Smith. “But I made choices that have gotten me here. I respect and value those choices. I understand I wouldn’t be here without them. And I'm also choosing to do something a little bit different going forward.” Courtney is a coach, group facilitator, and Enneagram expert. Today, we’re taking you through the seven tools that form the core process of our new workbook Choosing Wholeness Over Goodness: A Process for Reclaiming Your Full Self. If you want to go deeper, I’m including a lot of interconnected material in the show notes (per usual, though)—including links to my past conversations with Courtney. See omnystudio.com/listener for privacy information.

    ١ س ٤ د

  5. ٢٥ أغسطس

    4 Things I Learned This Summer (Monthly Solo)

    Today it’s just me, sharing a few revelations I’ve had this summer around: The set ages we seemingly get stuck at. Emotions I’m connecting to for the first time in my life (and how certain codes of anger have helped me). How busyness impacts our physical patterns and the way we hold our bodies, or clench our weight. And practicing rejection and building our capacity to hear no, while simultaneously building our capacity to say no. (In this month’s solo episode, I also get into some life-altering experiences I’ve had with different healers, and the new list I compiled of my favorite healers.) For the show notes, links to all the resources I mention in the episode, and my new workbook Choosing Wholeness Over Goodness—head over to my Substack. See omnystudio.com/listener for privacy information.

    ٣٧ من الدقائق

  6. ٢١ أغسطس

    There Are Two Moves When Faced with Uncertainty (Francis Weller)

    “We’re not empty containers just being filled up with fear and terror and trauma,” says psychotherapist Francis Weller. “We’re also medicine carriers.” Many of you will know Weller from his moving conversations about grief with Anderson Cooper, or his beautiful book The Wild of Edge of Sorrow. Weller’s new book, In the Absence of Ordinary, is exactly what we need now. Today, we talk about the wisdom and vitality that our grief can bring forth if we resist the impulse to go numb. Weller talks about what happens when we keep our grief company, when we allow it to keep moving, when we give ourselves what we’ve so been needing. He invites us, in this time of uncertainty, to move toward imagination, and what he calls the long dark—a space where we can connect with our own immensity, and collectively receive the medicine that is waiting there for all of us. For the show notes (including links to the new edition of The Wild Edge of Sorrow and In the Absence of Ordinary, which was just released), head over to my Substack. See omnystudio.com/listener for privacy information.

    ٥٥ من الدقائق

  7. ١٤ أغسطس

    How to Fully Engage with the Rest of Your Life (Sharon Blackie, PhD)

    “If we stop transforming, and we try to hold ourselves back, we’re effectively stagnating and killing the life that’s ahead,” says psychologist and author Sharon Blackie, PhD. Today, we talk about what Blackie has learned from studying myths and fairy tales, and working to reimagine the stories that currently define women’s lives. She shares a much-needed, wise, and beautiful perspective on the rebirth that can happen around menopause—when the layers that once defined us are peeled back, to reveal a deeper core, and a chance to transform once more. For the show notes, head over to ⁠my Substack⁠. See omnystudio.com/listener for privacy information.

    ٤٩ من الدقائق

  8. ٧ أغسطس

    The 63-Second Chance to Rewire Your Brain (Caroline Leaf, PhD)

    “We can’t change what’s happened, but we can change what it looks like inside of our mind-brain-body network,” says neuroscientist Caroline Leaf, PhD. Here, Leaf shares what she’s learned about how our minds work, and how we can change a thought, a habit, a pattern. And we get into the compelling 63-second intervention from her new book, Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed.      For the show notes, head over to ⁠my Substack⁠. See omnystudio.com/listener for privacy information.

    ٣٩ من الدقائق
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‏١٩٫٩٩ ‏ر.ق.‏ كل شهر أو ‏١٩٩٫٩٩ ‏ر.ق.‏ كل سنة بعد الفترة التجريبية

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Writer Elise Loehnen explores life’s big questions with today’s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world? Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

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