More or Less with Jess

More or Less with Jess
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  • MENTAL HEALTH
  • UPDATED WEEKLY

New episodes coming soon. 3 More or Less is a captivating podcast exploring the intersection of mental health & music. We’re pausing the music to highlight wellness and check in with the artists we know and love.

  1. The Art of Being Tired with Lauren Spencer Smith

    16 JUL

    The Art of Being Tired with Lauren Spencer Smith

    In this episode, Canadian singer-songwriter, Lauren Spencer Smith gets real about the emotional highs and lows behind her new album, The Art of Being a Mess.She opens up about navigating friendship breakups, staying grounded while living in LA, and why she’s choosing more sleep, less sugar, and a whole lot more intention.We also dive into online hate, setting boundaries with social media, and how her connection with fans keeps her going. Plus, Lauren shares why she’s passionate about giving back — including her work with Plus1 to support youth experiencing homelessness and addiction recovery.It’s a raw, refreshing convo about growth, self-love, and showing up as your full, messy, beautiful self. 🔗 More or Less Links: Support us with a $5 donation via⁠⁠⁠⁠⁠⁠ Buy Me A Coffee. ⁠⁠⁠⁠⁠⁠Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠YouTube.⁠⁠⁠⁠⁠⁠⁠⁠ 🔗 Lauren Spencer Smith Links: Stay connected with Lauren ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠.⁠⁠⁠⁠⁠ Credits: 🎙 Hosted by Jessica McDevitt 🎛 Produced by Remy Hernandez

    37 min
  2. Off-Balanced with Kevin Olusola

    9 JUL

    Off-Balanced with Kevin Olusola

    Grammy-winning artist Kevin Olusola of Pentatonix gets real about identity, creativity, and the heart behind his very first solo album, Dawn of a Misfit. Known for blending classical music with modern storytelling, Kevin opens up about how his Nigerian and Grenadian heritage, fatherhood, and faith shaped the project — and the person he’s becoming. We talk about the pressures of performance, navigating a solo career, and the ongoing work of aligning your art with your values. Kevin also shares lessons learned on about presence, parenting, and purpose. If you’ve ever felt like a misfit — this episode is for you. 🔗 More or Less Links: Support us with a $5 donation via⁠⁠⁠⁠⁠ Buy Me A Coffee. ⁠⁠⁠⁠⁠Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠YouTube.⁠⁠⁠⁠⁠⁠⁠ 🔗 Kevin Olusola Links: Stay connected with Kevin ⁠⁠⁠⁠⁠⁠⁠here⁠.⁠⁠⁠⁠⁠ Credits: 🎙 Hosted by Jessica McDevitt 🎛 Produced by Remy Hernandez

    34 min
  3. Overwhelmed with vaultboy

    7 MAY

    Overwhelmed with vaultboy

    Newly independent artist vaultboy joins us for a raw, honest conversation about going viral during the height of COVID, navigating mental health, and the emotional complexities of fame. 🎵🧠 We dive into the pressures of fan feedback, how therapy and exercise keep him grounded, and why songwriting remains his most therapeutic outlet. If you’ve ever struggled with self-judgment or online validation, this episode is for you. TW: suicide - this episode has a brief mention of suicide. Please dial 988 or text 741-741 for support. 🔗 More or Less Links: Support us with a $5 donation via⁠⁠⁠⁠ Buy Me A Coffee. ⁠⁠⁠⁠Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠YouTube.⁠⁠⁠⁠⁠⁠ 🔗 vaultboy Links: Stay connected with vaultboy ⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠ Credits: 🎙 Hosted by Jessica McDevitt 🎛 Produced by Remy Hernandez

    48 min
  4. Less Judgement with Ella Vos

    30 APR

    Less Judgement with Ella Vos

    Singer, songwriter, and producer Ella Vos joins More or Less to share the personal struggles that have shaped her music—from postpartum depression and cancer to divorce and the pressures of motherhood. We dive into her breakout hit “White Noise,” the making of her new album Rosebuds, and how reconnecting with vulnerability became her superpower. Ella also talks about launching Super Glue Records to support emerging artists and build more sustainable paths in music. 🔗 More or Less Links: Support us with a $5 donation via⁠⁠⁠⁠ Buy Me A Coffee. ⁠⁠⁠⁠Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠YouTube.⁠⁠⁠⁠⁠⁠ 🔗 Ella Vos Links: Stay connected with Ella ⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠ Credits: 🎙 Hosted by Jessica McDevitt 🎛 Produced by Remy Hernandez

    55 min
  5. Anxiety with Chloe Moriondo

    23 APR

    Anxiety with Chloe Moriondo

    Chloe Moriondo joins us to talk about her latest album Oyster, the evolution of her sound, and how discovering her creative voice has been a powerful journey of self-discovery.In this interview, we chat nautical-themed fashion (yes, Chloe’s thrifted looks are just as intentional as her lyrics), our shared love for Paramore, and why supporting mental health in music matters now more than ever. 🔗 More or Less Links: Support us with a $5 donation via⁠⁠⁠ Buy Me A Coffee. ⁠⁠⁠Follow us on social media by clicking ⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠YouTube.⁠⁠⁠⁠⁠ 🔗 Chloe Moriondo Links: Stay connected with Chloe ⁠⁠⁠⁠⁠here.⁠⁠⁠⁠Stream Oyster here. Credits: 🎙 Hosted by Jessica McDevitt 🎛 Produced by Remy Hernandez

    45 min
  6. Less Caffeine with Lyn Lapid

    16 APR

    Less Caffeine with Lyn Lapid

    Singer-songwriter Lyn Lapid joins us for a vulnerable convo ahead of her debut album & spring tour. We talk about the highs and lows of touring, moving to a brand new city, and navigating friendships in LA. Lyn opens up about the weird world of social media, her evolving relationship with creativity, and how she’s learning to prioritize both her mental and physical well-being along the way. This one’s honest, reflective, and full of insight for anyone trying to find balance in this fast-paced world. Catch Lyn on tour this May and June, and stream Buzzkill out on April 25th. 🔗 More or Less Links: Support us with a $5 donation via⁠⁠ Buy Me A Coffee. ⁠⁠Follow us on social media by clicking ⁠⁠⁠⁠here.⁠⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube.⁠⁠⁠⁠ 🔗 Lyn Lapid Links: Stay connected with Lyn ⁠⁠⁠⁠here.⁠⁠⁠ Credits: 🎙 Hosted by Jessica McDevitt 🎛 Produced by Remy Hernandez

    39 min
  7. More Water with corook

    9 APR

    More Water with corook

    The wonderfully witty and talented corook joins us to talk about life on (and off) the road, their debut album Committed to a Bit, and what it’s really like being an artist in today’s digital world. We dive into how they balance public and private life, the importance of saying “no” for mental health, and building meaningful connections with fans—both online and in person. Plus: Pokémon obsessions, Reddit rabbit holes, and the pressures of social media. Packed with humor, heart, this honest conversation is all about boundaries, burnout, and finding joy. 🔗 More or Less Links: Support us with a $5 donation via⁠ Buy Me A Coffee. ⁠Follow us on social media by clicking ⁠⁠⁠here.⁠⁠⁠Rate & subscribe to our show on ⁠⁠⁠Spotify⁠⁠⁠ and ⁠⁠⁠YouTube.⁠⁠⁠ 🔗 corook Links: Stream Committed to a Bit ⁠⁠⁠here.⁠⁠⁠Stay connected with corook ⁠⁠⁠here.⁠⁠ Credits:🎙 Hosted by Jessica McDevittProduced by Remy Hernandez

    37 min
  8. More Time with Livingston

    2 APR

    More Time with Livingston

    We’re back with a new episode! The incredibly talented Livingston joins us to talk about his journey—from growing up in Texas to crafting his unique sound as a self-taught producer and artist.  Livingston opens up about his songwriting process, the emotional impact of performing live, and the importance of genuine fan connections. Livingston also opens up about staying grounded and what’s next for him on The Story Continues Tour this spring!🔗 More or Less Links: Support us with a $5 donation via Buy Me A Coffee. Follow us on social media by clicking ⁠⁠here.⁠⁠Rate & subscribe to our show on ⁠⁠Spotify⁠⁠ and ⁠⁠YouTube.⁠⁠ 🔗 Livingston Links: Stream A Hometown Odyssey (Deluxe) ⁠⁠here.⁠⁠Follow Livingston on social media ⁠⁠here.⁠ Credits:🎙 Hosted by Jessica McDevitt🎛 Produced by Remy Hernandez

    39 min
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About

New episodes coming soon. 3 More or Less is a captivating podcast exploring the intersection of mental health & music. We’re pausing the music to highlight wellness and check in with the artists we know and love.

Information

  • Creator
    More or Less with Jess
  • Years Active
    2020 - 2025
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © More or Less with Jess
  • Show Website
    More or Less with Jess