On Democracy with FPWellman

Fred Wellman

Multiple shows and interviews that feature engaging discussions with leading voices ranging from politics to comedy about the state of democracy in the U.S., the threats to its future, and how we can fight back to preserve our nation as well as lighter takes on the news and culture. From our 'OG' podcast featured on the MeidasTouch Network to 'Too Late to Cancel' every Sunday on the On Democracy Channel and stand alone interviews with newsmakers, candidates, and leaders. On Democracy is dedicated to informing, challenging, and growing our community of like minded freedom lovers.

  1. 3 APR

    This out of control Administration is endangering our troops and veterans

    It’s a war. We all know it’s a war and while Trump prepares to ask for another $200 billion to fight it and an astonishing $1.5 Trillion defense budget he is also saying he doesn’t want to pay for daycare, Medicare, or Medicaid. We are sending our sons and daughters to war under the leadership of the worst Secretary of Defense in history and creating veterans that will be made homeless by the actual Department of Veterans Affairs that’s supposed to help them. Once again we are fighting for our service members and veterans against the most anti-veteran Administration in history. This week Fred sits down with Naveed Shah, political director for Common Defense, to discuss all of this insanity and why we must fight back. Naveed is a veteran of the U.S. Army and Operation Iraqi Freedom, from Virginia. After serving on active duty for four years, including a 12-month tour in Iraq, Naveed returned to his hometown for undergraduate studies and began volunteering with veterans' groups. This led to a legislative and advocacy fellowship with the Iraq and Afghanistan Veterans of America in 2012, followed by political campaigns. In 2016, the First Lady invited Naveed to attend Pres. Obama’s final State of the Union address, in recognition of his years of work on veterans Issues. In 2018, Naveed worked with the Virginia Democratic Party’s Mission First initiative to get veterans and military families involved in the political process. For the past 14 years, Naveed has been involved with veterans and military families across the nation in a movement to build progressive political power with Common Defense for several years. Common Defense is a grassroots, veteran-led political organization founded in 2016. It empowers veterans to stand against racism, violence, and economic inequality, while supporting candidates who share their values of democracy and justice. It acts as a political home for veterans to organize, focusing on advocacy and civic engagement. Naveed holds a B.S. from the University of Virginia where he studied Political Science.Follow his work at Common Defense at https://commondefense.usSponsors:ETHOS: Get your free quote at ETHOS.com/fred MUD\Wtr: Start your new morning ritual & get up to 43% off your @MUDWTR with code FRED at  mudwtr.com/FRED! #mudwtrpod

    47 min
  2. 20 MAR

    Trump's chaos is going to destroy all of us

    We are three weeks into a war with no foreseeable end, and meanwhile the economy is in freefall all because of the chaos of Donald Trump and the Republican Doormat Congress. All they can do is lie but working Americans know the truth as they face impossible healthcare bills, skyrocketing prices, and nearly unaffordable gas. The incompetence and lies never stop. This week, Fred sits down with former Capitol Police officer Harry Dunn to discuss the moment, why he is running for Congress, and the difficulty so many working Americans face because he is one too. Harry Dunn was a Capitol police officer for over 16 years who defended the United States Capitol on January 6th with his fellow Capitol and District Police officers. In the aftermath he has taken it on as his mission to tell the truth about that day, understand those who came that day, and make sure it never happens again. His book ‘Standing My Ground’ was a New York Times bestseller and is available wherever you get your favorite books. He’s now running for Congress in Maryland’s 5th District to fight for working class people in the Capitol again.   Follow his campaign at https://HarryDunnforMD.com   Sponsor: Shopify:  Sign up for your one-dollar-per-month trial today at SHOPIFY.com/FRED   Mack Weldon:  Go to MackWeldon.com and get 20% off your first order of $125 or more, with promo code FRED.   Pocket Hose: Text FRED to 64000 for your 2 free gifts with the purchase of any Pocket Hose Ballistic hose.

    52 min
  3. 13 MAR

    The most disgusting leadership in history

    We have lost at least 14 service members since the war in Iran began. Six more were killed in the crash of a KC-135 tanker in Iraq. Pete Hegseth couldn’t even begin is press conference the next day with condolences for the families. He spent his time attacking the media and smearing the people who led the military before. All of this after one of the most disgusting acts we’ve witnessed in war when Donald Trump used photos from the dignified transfer of our fallen soldiers at Dover Air Force Base in a fundraising email to his followers. The outrage never stops and this week Fred sits down with fellow Iraq veteran and pro-democracy activist Kris Goldsmith to discuss the war and much more. Kristofer Goldsmith is an Iraq War veteran, antifascist content creator, and investigator whose work focuses on exposing extremism, defending democratic institutions, and teaching everyday Americans how they can take proactive actions to counter authoritarian movements. He is the founder of the nonprofit organizations Task Force Butler Institute and Veterans Fighting Fascism, which engage veterans in defending democracy and holding extremist individuals and organizations accountable. Goldsmith’s research into how foreign adversaries targeted U.S. troops and veterans online was published by Vietnam Veterans of America and later served as the focus of congressional hearings. He is the host of On Offense, a podcast that examines the tactics used by authoritarian movements and the strategies people can use to defend democratic society. Through interviews with journalists, historians, investigators, and organizers, the show explores how fascism operates—and what it takes to confront it. Across platforms, his reporting and commentary reach a large online audience, including more than 280,000 followers on TikTok and tens of thousands more across Substack, Instagram, YouTube, Threads, Bluesky, X, and Facebook. Goldsmith lives in New York with his family.SponsorsShopify: Sign up for a one-dollar-per-month trial period at: Shopify.com/FREDEthos: Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/{{FRED}}. Application times may vary. Rates may vary.

    57 min
  4. 6 MAR

    If this feels familiar to you it should

    We are at war. The Republicans and Trump Administration are hell-bent on twisting that word to avoid oversight and accountability but we are bringing home American service members in caskets and having F-15s shot out of the air while dropping thousands of weapons on Iran. It’s a war. That means it is Congress's Constitutional duty to ask questions and conduct oversight. They refuse to do their duty. Meanwhile our sons and daughters are being sent into modern combat without any clear reasons or end goals. What we are getting is a smirking Secretary of Defense, talk about long-term economic payoffs, and dismissal of our casualties by Trump. We must demand they follow our laws. This week Fred is joined by the CEO of Iraq and Afghanistan Veterans of America, Ky Hunter, who was testifying on Capitol Hill just this week. They discuss the latest war, the impact on veterans, and what we must prioritize for our service members and their families.  Dr. Kyleanne Hunter is CEO of Iraq and Afghanistan Veterans of America, and a dedicated and lifelong servant leader. A Marine Corps veteran of the wars in both Iraq and Afghanistan. Prior to coming to IAVA, Ky was the lead of the Women, Peace, and Security Initiative, part of the RAND National Security Research Division and a senior political scientist at RAND. She also holds faculty affiliations as a professor of policy analysis at the RAND School of Public Policy and an affiliated professor of political science at Oregon State University. She is a non-resident fellow at the Center for a New American Security. Prior to RAND, Ky was at the United States Air Force Academy where she was director of the Strategy and Warfare Center, associate director of the Institute for Future Conflict, and a professor of military and strategic studies. She is a Marine Corps combat veteran with several deployments to Iraq and Afghanistan as an AH-1W Super Cobra attack pilot, and worked in the Office of Legislative Affairs. She is co-author of Invisible Veterans: What Happens when Military Women Become Civilians Again with Dr. Kate Hendricks Thomas. Learn more about IAVA at IAVA.org.

    52 min
  5. 20 FEB

    We will win with a positive progressive populism!

    Scarcely a day goes by when it doesn’t seem like the U.S. is sliding further into authoritarianism. At home we see ICE agents killing innocent civilians and terrorizing immigrant communities, unelected corporate titans dismantling public infrastructure, and unprecedented attacks on academic freedom and the press; abroad we see a disastrous tariff policy, saber rattling, and the targeting of Venezuela, Iran, and other countries that pose no danger to the US. Trump has been doing whatever he wants for a year and only today was finally checked by the Supreme Court. For Charles Derber, an acclaimed author and sociologist, there has never been a more urgent time to build a broad leftwing populist movement to repel the authoritarian juggernaut menacing Americans and the world. In his new book, FIGHTING OLIGARCHY: HOW POSITIVE POPULISM CAN RECLAIM AMERICA (Routledge, paperback, January 2026), he lays out a comprehensive plan for building such a movement, offers a compelling history of both right and left populism in the US, and provides a persuasive analysis of how rightwing populism culminated in a second Trump victory. He and Fred sit down to discuss his book, vision, and view on the unfolding events we face and how progressives can fight back. Charles Derber, Professor of Sociology at Boston College, has written 30 books on politics, democracy, fascism, corporations, capitalism, climate change, war, the culture wars, and social change. His most recent books include Who Owns Democracy, Dying for Capitalism, Welcome to the Revolution, Moving Beyond Fear, Sociopathic Society, and Capitalism: Should You Buy It? Find them all online and in your favorite bookseller.SponsorMack Weldon: Go to MackWeldon.com and get 20% off your first order of $125 or more, with promo code: FRED

    50 min

About

Multiple shows and interviews that feature engaging discussions with leading voices ranging from politics to comedy about the state of democracy in the U.S., the threats to its future, and how we can fight back to preserve our nation as well as lighter takes on the news and culture. From our 'OG' podcast featured on the MeidasTouch Network to 'Too Late to Cancel' every Sunday on the On Democracy Channel and stand alone interviews with newsmakers, candidates, and leaders. On Democracy is dedicated to informing, challenging, and growing our community of like minded freedom lovers.

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