PRODUCTIVITY

Brandon White
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The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. Knowing he'll never get everything done in a day, he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in business to every day life. 

  1. HeyGen AI Videos: How To Build Your Own AI Avatar with HeyGen to Easily Create Video Content

    14 HR AGO

    HeyGen AI Videos: How To Build Your Own AI Avatar with HeyGen to Easily Create Video Content

    We're explaining what HeyGen is, why AI-generated video avatars are changing how people create video content, what the research says about how AI video performs, and three practical tips to get your first HeyGen AI avatar built and ready to go in a few minutes time. STUDY CITATIONS Xu, Y. (2025). From recorded to AI-generated instructional videos: A comparison of learning performance and experience. British Journal of Educational Technology, 56, 1463–1487. CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING PodcastHow to Write a Business Plan PodcastThe EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    4 min
  2. 7 Positive Affirmations That Set You Up for Success

    1 DAY AGO

    7 Positive Affirmations That Set You Up for Success

    Today we're covering what positive affirmations are, why the science says they work, and seven positive affirmations you can start using today whether that’s at work, at home, and anywhere life challenges you to believe in yourself.  STUDY CITATIONS Creswell, J. D., Dutcher, J. M., Klein, W. M. P., Harris, P. R., & Levine, J. M. (2013). Self-Affirmation Improves Problem-Solving under Stress. PLoS ONE, 8(5): e62593.Kross, E., Bruehlman-Senecal, E., Park, J., Burson, A., Dougherty, A., Shablack, H., Bremner, R., Moser, J., & Ayduk, O. (2014). Self-talk as a regulatory mechanism: How you do it matters. Journal of Personality and Social Psychology, 106(2), 304–324. Moser, J. S., Dougherty, A., Mattson, W. I., Katz, B., Moran, T. P., Guevarra, D., Shablack, H., Ayduk, O., Jonides, J., Berman, M. G., & Kross, E. (2017). Third-person self-talk facilitates emotion regulation without engaging cognitive control: Converging evidence from ERP and fMRI. Scientific Reports, 7(1).  CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING PodcastHow to Write a Business Plan PodcastThe EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    6 min
  3. How to Recognize If You're Dealing With a Narcissist and What to Do About It

    2 DAYS AGO

    How to Recognize If You're Dealing With a Narcissist and What to Do About It

    We're breaking down what narcissism actually looks like in real life. The real-world version of a Narcissist you've probably already bumped into, what a study of 436 people living with as narcissist found, and three practical strategies to protect your time, your energy, and your sanity when you have to deal with a Narcissist. STUDY CITATIONS Day, N.J.S., Townsend, M.L., & Grenyer, B.F.S. (2020). Living with pathological narcissism: a qualitative study. Borderline Personality Disorder and Emotion Dysregulation, 7, 19. https://doi.org/10.1186/s40479-020-00132-8 CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING PodcastHow to Write a Business Plan PodcastThe EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    5 min
  4. The Socratic Method: The 2,500-Year-Old Questioning Playbook That Helps you Make Better Decisions and is Backed by Science

    3 DAYS AGO

    The Socratic Method: The 2,500-Year-Old Questioning Playbook That Helps you Make Better Decisions and is Backed by Science

    We're covering the Socratic Method, a 2,500-year-old questioning technique that is one of the most underused decision making tools in the modern workplace.  We explain what the Socratic Method is, walk through the research showing why  the Socratic Method works, and give you three ways to start using it today to sharpen your thinking, protect your time and make better decisions. STUDY CITATION Peterson, E. (2009). "Socratic Problem-Solving in the Business World." American Journal of Business Education, 2(5), 101–108. CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING PodcastHow to Write a Business Plan PodcastThe EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    5 min
  5. Mirroring for Rapport: The Conversation Technique That Builds Instant Trust and Gets People to Open Up

    4 DAYS AGO

    Mirroring for Rapport: The Conversation Technique That Builds Instant Trust and Gets People to Open Up

    We're breaking down verbal and behavioral mirroring, what mirroring is, the science that proves mirroring works, and three ways to use mirroring in your next conversation, whether that's a negotiation at work, a difficult conversation at home, or any moment where the other person needs to feel genuinely heard before they'll let you in. STUDY CITATIONS Maddux, W.W., Mullen, E., & Galinsky, A.D. (2008). Chameleons Bake Bigger Pies and Take Bigger Pieces: Strategic Behavioral Mimicry Facilitates Negotiation Outcomes. Journal of Experimental Social Psychology, 44(2), 461–468. Van Baaren, R.B., Holland, R.W., Steenaert, B., & van Knippenberg, A. (2003). Mimicry for Money: Behavioral Consequences of Imitation. Journal of Experimental  CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING PodcastHow to Write a Business Plan PodcastThe EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    6 min
  6. Why Most AI Projects Fail and The 5 Questions That Makes Sure Your AI Project is Successful and Has a ROI

    5 DAYS AGO

    Why Most AI Projects Fail and The 5 Questions That Makes Sure Your AI Project is Successful and Has a ROI

    Today, we're covering the single biggest reason AI projects fail, back it up with research, and arm you with 5 questions, developed by AI strategist and Former head of Google Strategy, Chris Hood, that every team should aim to answer before their next AI deployment.  Get these questions right, and you and your company will be in the elite 5% that actually get an ROI from from their AI investment. STUDY CITATION: The GenAI Divide: State of AI in Business 2025", MIT Project NANDA (Networked Agents and Decentralized Architecture). Authors: Aditya Challapally, Chris Pease, Ramesh Raskar, Pradyumna Chari. Published July 2025. Research based on 52 structured interviews, a systematic review of 300+ publicly disclosed AI initiatives, and survey responses from 153 senior leaders. CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING PodcastHow to Write a Business Plan PodcastThe EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    5 min
  7. How Many Times a Week Should You Have Sex to Be at Your Peak Performance? Here is What the Science Says

    6 DAYS AGO

    How Many Times a Week Should You Have Sex to Be at Your Peak Performance? Here is What the Science Says

    Today we're covering what the research says about sexual frequency and your mental and emotional performance, whether the George Costanza "no sex makes you smarter" theory holds up, and three practical takeaways from the research you can use optimize how many times a week you have sex to reach your peak performance. STUDY CITATIONS Muise, A., Schimmack, U., & Impett, E. A. (2016). Sexual frequency predicts greater well-being, but more is not always better. Social Psychological and Personality Science, 7(4), 295–302. Wright, H., Jenks, R. A., & Demeyere, N. (2019). Frequent sexual activity predicts specific cognitive abilities in older adults. The Journals of Gerontology, Series B: Psychological Sciences and Social Sciences, 74(1), 47–51.  CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING PodcastHow to Write a Business Plan PodcastThe EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    4 min
  8. The 32-Hour Workweek SOP:The Exact Plan to Compress Your Week to 32 Hours Backed by Science

    18 MAR

    The 32-Hour Workweek SOP:The Exact Plan to Compress Your Week to 32 Hours Backed by Science

    We're covering what a 32-hour workweek looks like in practice, why the research says the 32-hour workweek works, and a 3-step standard operating procedure (SOP) to start compressing your week without dropping anything that matters. STUDY CITATION Microsoft Japan, "Work-Life Choice Challenge 2019 Summer" (August 2019). Reported across: NPR, CNN, CNBC, Washington Post, and the World Economic Forum. Productivity measured by sales per employee rose 39.9% compared to August 2018, while the company capped meetings at 30 minutes and closed offices every Friday. CONNECT WITH US Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE! Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK MARKETING PodcastHow to Write a Business Plan PodcastThe EDGE - Long form conversations worth listening. Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    5 min
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About

The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. Knowing he'll never get everything done in a day, he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in business to every day life. 

Information

  • Creator
    Brandon White
  • Years Active
    2023 - 2026
  • Episodes
    230
  • Rating
    Explicit
  • Copyright
    © 2026 PRODUCTIVITY
  • Show Website
    PRODUCTIVITY

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