Happy Place

Fearne Cotton
  • ٠٫٠ (٠)
  • الصحة النفسية
  • يتم التحديث أسبوعيًا

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.

  1. قبل يومين

    Book Club Meets: Meeting his ex, jealousy, and heartbreak, with Aisha Muharrar

    Loved Ones – the Happy Place Book Club pick for September – tells the story of Julia, whose first love Gabe dies aged 29, launching her into a world-wide quest to recover the possessions he left with friends and acquaintances across the world. It also brings her into contact with the last woman Gabe loved... In this chat, Fearne and author Aisha Muharrar wonder what would happen if you met others who had dated the same person as you. Would you get on and have loads in common? Or would there be intense jealousy? They also explore the strange idea that different people know and love very different sides of you. Aisha was a script writer on TV show Parks and Recreation, and she brings that comedy and levity to the messy topic of grief in Loved Ones. Writing her debut novel was very much a new challenge though – Aisha explains to Fearne why she pretty much had to re-write the whole book! Enter our competition with Bookshop.org to be in with a chance of winning books for life here: https://woobox.com/9jfwes Thank you to Fourth Estate for the use of Loved One audiobook, narrated by Emma Ladji. If you liked this episode of Happy Place, you might also like:   Book Club Meets: Cally Beaton   Book Club Meets: Emily Henry   Book Club Meets: Lorna Tucker Hosted on Acast. See acast.com/privacy for more information.

    ٣٤ من الدقائق

  2. قبل ٦ أيام

    Get your sh*t together: How to achieve work life balance

    September always has a back-to-school feeling, so this episode is all about getting back into a successful work routine after the summer, without burning yourself out... In this episode – -Entrepreneur Grace Beverley chats through how to set boundaries to create a work life balance that works for you, and how to create new organisation habits so you can spend less time procrastinating -Researcher Brene Brown tackles perfectionism and how self-compassion can stop you putting so much pressure on yourself -UniLad founder Alex Partridge offers some practical tips if you’re feeling anxious at work, including asking for flexible hours and advocating for walking meetings -Fashion and beauty mogul Trinny Woodall explains how she’s built her professional confidence and how she deals with rejection -Olympic swimmer Ellie Simmonds gives relatable advice about how to know when it’s time to quit and find a new career passion Listen to the full episodes here –  Grace Beverley Brene Brown Alex Partridge Trinny Woodall Ellie Simmonds   Hosted on Acast. See acast.com/privacy for more information.

    ٤٠ من الدقائق
  3. Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma

    ٢٥ سبتمبر

    Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma

    Lulu shot to fame at 15, and she’s been playing that part, masking who she really is – Marie McDonald McLaughlin Lawrie – for the six decades since. In this chat with Fearne, Lulu explains how she felt that everything from her real name and accent, to her personality and childhood weren’t good enough, so she created a character for the public to love. However, this kind of emotional suppression can have painful consequences, and she’s since learned to stop running from her messy parts. Lulu talks through the moment she realised she was an alcoholic, and how recovery has helped her truly like herself. They chat about how to trust your intuition, and reinvent yourself in every decade should you want to... but prepare for others to find your growth uncomfortable. Plus, there are revelations about her relationship with David Bowie that Lulu’s never publicised before, and details about how she put her father in jail as a child. Lulu’s new book, If Only You Knew, is out now. If you liked this episode of Happy Place, you might also like: Jon Bon Jovi Zandra Rhodes Jada Pinkett Smith Hosted on Acast. See acast.com/privacy for more information.

    ١ س ١ د
  4. Joanna Page: I was breastfeeding on set! How to have a career and children

    ٢٢ سبتمبر

    Joanna Page: I was breastfeeding on set! How to have a career and children

    Gavin and Stacey’s Joanna Page didn’t want kids, until she suddenly did at 35! In this chat with Fearne, Joanna explains how she had to bring her baby on set in order to keep working as a new mum, and why she ultimately decided to focus on family over career. They chat about why it’s ok to do average – or even shit – work sometimes, and why perfection doesn’t need to be the goal. Joanna’s noticed on set that younger women seem to have much higher self-worth than she had at their age; what can we learn from their assertiveness? Plus, which Hollywood actor did Joanna fart in front of, and how did the Love Actually sex scenes work behind the scenes? Joanna’s new book, Lush, is out on September 25th. If you liked this episode of Happy Place, you might also like: Sophie Ellis Bexter Coleen Rooney Perrie Edwards Hosted on Acast. See acast.com/privacy for more information.

    ٥٨ من الدقائق
  5. Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression

    ١٥ سبتمبر

    Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression

    Men are starting to open up. Presenter and comedian Paddy McGuinness used to work on building sites where vulnerability would have been seen as a weakness, but he’s seen things changing... In this chat with Fearne, Paddy talks about his own clinical depression, and what he’s learnt from therapy about keeping his mental health in check. He explains that understanding why you’re reacting a certain way will give you the power to change your behaviour. Paddy’s three children all have autism, and he’s frank about how he felt when he first got the news. He talks through the common misconceptions, and what he wishes more people understood about the realities of raising autistic children. If you liked this episode of Happy Place, you might also like: Kate Silverton Lucinda Miller Mo Gilligan Hosted on Acast. See acast.com/privacy for more information.

    ٤٨ من الدقائق
  6. Book Club Meets: Namaste Motherf*ckers! How to nail midlife, with Cally Beaton

    ١٢ سبتمبر

    Book Club Meets: Namaste Motherf*ckers! How to nail midlife, with Cally Beaton

    Cally Beaton spent much of her career in male-dominated board rooms. She, in her own words, was a ‘boring businessperson’. Now? She’s a stand up comedian! Namaste Motherfuckers was the Happy Place Book Club pick for August. It’s Cally’s manifesto for embracing the radical change that comes with midlife and menopause, proving it’s never too late to reinvent your life. In this chat with Fearne, Cally explains that she’s particularly passionate about better understanding perimenopause after being misdiagnosed with bipolar disorder, and is candid about being a single mum to an autistic child. Thank you to Headline Home for the use of Namaste Motherf*ckers audiobook, narrated by Cally Beaton.  If you liked this episode of Happy Place, you might also like:   Book Club Meets: Emily Henry Book Club Meets: Lorna Tucker Book Club Meets: Lisa Jewell Hosted on Acast. See acast.com/privacy for more information.

    ٤٩ من الدقائق
  7. Vogue Williams: My health anxiety is bad! How to stop catastrophising

    ٨ سبتمبر

    Vogue Williams: My health anxiety is bad! How to stop catastrophising

    Have you noticed your body changing with age? Vogue Williams has suddenly become aware that she needs to make a point of staying physically and mentally strong. In this chat with Fearne, Vogue explains why having a drink and having fun are just as important as exercising and sleeping well when it comes to feeling good. She talks through how her health anxieties have manifested in the past, and how she’s used medication and therapy to move her through difficult periods of heartbreak and grief. Vogue explores why she and husband Spencer Matthews are so good together. Plus, why she got kicked out of a yoga class, and why Big Brother’s Nasty Nick lives in her head rent free... Vogue’s memoir, Big Mouth, is out now. If you liked this episode of Happy Place, you might also like: Spencer Matthews Joanne McNally Millie Mackintosh Hosted on Acast. See acast.com/privacy for more information.

    ٤٦ من الدقائق
  8. Prue Leith: “You can’t have it all!” How to ask for help with work and family

    ١ سبتمبر

    Prue Leith: “You can’t have it all!” How to ask for help with work and family

    Can women have it all? Renowned restauranteur, cookery writer, and Great British Bake Off judge Dame Prue Leith doesn’t think so. In this chat with Fearne, Prue explains why she’s glad she built her career before having children, and why no one should feel ashamed of asking for help with their business or family in order to keep everything afloat. Prue – who had the confidence to found a restaurant when she’d never worked in one – gives advice on never letting a lack of knowledge get in the way of starting a new passion project. She also tells the story of finding love again at 70 after being widowed, and explains why she’s so passionate about legalising assisted dying. The Great British Bake Off returns to Channel 4 on Tuesday 2nd September. If you liked this episode of Happy Place, you might also like:   Zandra Rhodes   Davina McCall   Richard E. Grant Hosted on Acast. See acast.com/privacy for more information.

    ١ س ٣ د
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المضيفون والضيوف

حول

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.

المعلومات

  • صناع العمل
    Fearne Cotton
  • سنوات النشاط
    ٢٠١٨ - ٢٠٢٥
  • الحلقات
    ٣٩٣
  • التقييم
    فاضح
  • حقوق النشر
    © Fearne Cotton 2020
  • موقع البرنامج على الويب
    Happy Place

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