S1EP3 | A Window into the Brain: The Neuroscience Revolution | The Body Keeps the Score

Welcome back to The Messy Podcast, Season 1 of Understanding Trauma's Imprint, Episode 3! What actually happens inside our brains when we experience trauma? Thanks to modern science, we no longer have to guess. In this episode, "A Window into the Brain: The Neuroscience Revolution," inspired by Dr. Bessel van der Kolk's "The Body Keeps the Score," we look at the hard evidence of how trauma leaves its mark. Understanding the neuroscience of trauma can be a powerful step toward self-compassion and healing. If you're ready to take the next step, explore online therapy for a happier, healthier you: https://themessypodcast.com/therapy Important Disclaimer: This podcast series analyzes literary works and explores principles of personal growth, drawing insights that align with concepts discussed in "The Body Keeps the Score." This episode aims to provide educational and analytical content. Any references to external ideas are for commentary and educational purposes. All rights to any referenced works belong to their respective owners, and no copyright infringement is intended. To further explore the principles discussed, you can purchase "The Body Keeps the Score" here: https://amzn.to/3GbIUgN In this episode, we open a window into the brain to see what happens during and after a traumatic event. Learn how neuroimaging technology has revolutionized our understanding, showing us how trauma can shut down the rational brain and activate our primitive survival systems. We'll explore why the brain's "smoke detector," the amygdala, can become overactive, keeping the body in a constant state of high alert. Discover the science behind "speechless horror" and why traumatic memories are often stored not as stories, but as physical sensations and terrifying images. You can find more information about The Messy Podcast at this direct link: https://themessypodcast.com/ Let's get messy and explore the science that validates the experience of so many.