Jason Khalipa Podcast

TRAIN HARD Media

The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular.

  1. 1 DAY AGO

    30 Days of Nicotine: Performance Hack or Dangerous Habit?

    We’re recapping Gabe's 30-day experiment with nicotine—was it a performance enhancer, an appetite suppressant, or just a slippery slope? From THMC updates to turning 40, this one covers a lot of ground. Timestamps:0:00 Kaden’s jinx on the Mets should be studied2:15 Khalipa Home Run Derby (and Jason still can’t swing a bat)3:54 Kids, creatine, and coffee??9:55 THMC Captains!!!14:00 Is Gabe addicted to nicotine now?31:16 Tasting victory: men vs. women32:07 The effect of nicotine on your gums (Willie dipped two or three cans a day)33:20 Big League Chew & the responsibility of pro athletes as role models36:32 Cal Raleigh’s ball given to a kid41:09 Jason thrives under short notice42:51 Jason turns the big 4-0! (advice on entering a new decade)

    49 min

  2. 25 SEPT

    Should FBI Agents Be Able to Do a Pull-Up? Standards, Responsibility, and Raising Capable Men

    This episode tackles everything from parenting moments to federal fitness standards. Jason, Gabe, and MDV break down what it means to hold yourself—and others—to a higher standard. Timestamps: 0:00 What would you do in this situation? 3:58 Cultural differences in how kids act 6:30 Should you talk to the kid or the coach? 10:00 You can only control your emotions 14:04 Shooting accident in Texas 14:33 Should FBI agents be able to do ONE pull-up? 19:45 Acknowledging the requirements of your chosen path 21:00 Holding men and women to the same standards 28:38 Once they’re in… they’re never tested again?! 31:08 Just because you want to, doesn’t mean you can (MDV’s NFL dreams) 32:55 HOW IS THIS OFFENSIVE?! 35:00 Pull-ups replacing sit-ups as the FBI standard 42:00 Personal responsibility to train martial arts 43:35 Some don’t even get range time 44:36 A powerful email from a mom listener 46:21 This mom is an absolute legend 47:30 Boys need men to shape them (Jason’s suggestions) 53:40 The TRAIN HARD Men’s Club is leveling up

    55 min

  3. 23 SEPT

    Finding Connection in a Divided World: Social Media, Mental Health, and Tough Conversations

    This episode digs into what it means to stay human in a world shaped by algorithms, polarization, and constant online noise. From the importance of supportive relationships to the dangers of raising kids in a social media vacuum, Jason, MDV, and Gabe explore why real human connection matters more than ever. Timestamps:0:00 Swimming is just different5:15 Why a supportive spouse makes all the difference in training goals6:55 Trapped in ChatGPT: Listen here11:59 When ChatGPT tells you exactly what you want to hear13:10 Human connection, mental health, and the dark side of algorithms17:25 Bernie Sanders vs. Charlie Kirk19:20 Why these conversations matter—kids are growing up in a vacuum24:00 How being “connected” leads to self-isolation27:15 Pitbull, love, and knowing when to stop consuming29:00 If kids don’t hear it from you, they’ll find it somewhere else31:25 How social media fuels divisiveness33:04 The dangerous “us vs. them” mentality35:00 Why the U.S. is still the best place to live37:09 What Charlie Kirk got right about in-person discussions43:30 Tim Dillon on why normal people don’t act this way47:07 Don’t let politics disqualify real human connection Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: ⁠JK Podcast⁠ ⁠Jason⁠ ⁠Gabe⁠ ⁠MDV⁠ 30 days FREE on the TRAIN HARD App ⁠Find your program⁠ ⁠Subscribe to our newsletter⁠

    55 min

  4. 18 SEPT

    Marriage, Mindset, and Training for Life with CrossFit Legend Matt Chan

    Matt Chan—CrossFit Games legend, firefighter, and all-around badass—joins the Home Team for a conversation that spans training, marriage, and what it means to keep showing up for decades. Timestamps: 0:00 Matt Chan is on the show (and Jason can’t help but notice he’s shirtless) 3:50 Is CrossFit really a clean sport? 5:15 Matt’s full knee replacement 9:38 Pushing through pain for over a decade 11:45 How being injured messes with your mindset 15:30 Going to three different doctors before getting answers 18:00 Why you shouldn’t rush into peptides—and the #1 rule: stop doing stuff that hurts 23:20 Altering expectations in the gym as you age 28:24 Marriage is better 20 years in: caring for each other first 32:30 Realizing marriage is a team sport (rules of engagement) 35:42 Why life is better shared than solo 37:39 Becoming better together: the daily learning experience 39:13 Matt’s current training and his Fireground Ready e-book 42:30 Why everyone should be running 45:00 Zone 2 vs. high intensity: which should you choose? 48:45 Tactical Games and mountain picnics 59:00 The ultimate swimming heebie jeebies

    1h 3m

  5. 16 SEPT

    Iron Sharpens Iron: The Story of the Train Hard Men’s Club (and How to Start Yours)

    In dark times, connection matters more than ever. Jason shares the story behind the Train Hard Men’s Club—how it began with just a few men meeting up to train, and how you can start something similar in your own community. From conquering the fear of failure to creating a space where fitness, coffee, and accountability collide, this episode is all about building brotherhood and leading from the front. Timestamps: 0:00 How to start a men’s club in a dark world 2:50 Where it all started (iron sharpens iron) 5:30 The fear of failure 8:00 A small impact is still an impact 9:15 Why coffee is where the magic happens 12:27 Fitness is the great equalizer 14:30 If I could go back—what I’d do differently 16:00 The power of keeping it simple 19:00 Finding ways to welcome and introduce everyone 22:18 Overcoming the intimidation factor for newbies 24:30 Not coaching, just working out together 26:36 When something is on your mind—just do it 29:40 Don’t let your nights ruin your mornings 32:20 Getting your partner on board with the vision 34:40 Counterbalance in a relationship and avoiding isolation 38:35 If not you, then who? 40:28 Final reflections Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: ⁠JK Podcast⁠ ⁠Jason⁠ ⁠Gabe⁠ ⁠MDV⁠ 30 days FREE on the TRAIN HARD App ⁠Find your program⁠ ⁠Subscribe to our newsletter⁠

    41 min

  6. 11 SEPT

    Advice to My Son: Friends, Fatherhood, and the Lessons That Shape a Man

    Jason, Gabe, and MDV talk fatherhood, mentorship, and the lessons that matter most for raising boys into strong men. From the influence of moms, to choosing the right friends, to the need for adventure and accountability—this one’s about the values that last a lifetime. 0:00 Matt Birthday Boy DellaValle!1:20 Jason’s book idea: 10 things I want to give my son before high school3:00 Choose friends mom would be proud of (Jason’s house got graffitied)5:30 Jason goofed off in high school7:05 Why mom is the most influential person in a kid’s life8:19 How youth sports surround kids with good groups9:18 Male figures in a young boy’s life… but mom is still on another level15:28 The most important lesson to teach your son + stats on being raised without a dad19:17 Why men need adventure21:50 Strong men to call you out when you’re out of line24:25 How values differ depending on where you live26:40 Showing appreciation when you see men doing the right thing30:40 Maple syrup was too much for Jason32:40 Lamar Jackson gets shoved after a game36:00 LEO and Jason’s experience45:57 Do kickers get better with age? Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: ⁠JK Podcast⁠ ⁠Jason⁠ ⁠Gabe⁠ ⁠MDV⁠ ⁠Train with us on the TRAIN HARD App⁠ ⁠Find your program⁠ ⁠Subscribe to our newsletter⁠

    51 min

  7. 9 SEPT

    Faith, Church, and the Power of Prayer: Our Personal Journeys

    Faith isn’t always easy to talk about—but it’s a big part of our lives, and this podcast has opened the door for us to explore it together. In this episode, we share personal stories about growing up Catholic, finding comfort in prayer, and the difference between faith and organized religion. We also talk about what it means to be on the same page with your partner, why praying out loud has been so powerful, and how making church an anchor to the week can shape daily life. From funny memories as altar servers to deeper conversations about ghosts, spirits, and gut feelings—this one goes beyond fitness and into the beliefs that keep us grounded. Timestamps: 0:00 How the podcast opened us up to faith (sharing our backgrounds) 3:00 Why is faith so uncomfortable to talk about? 6:25 Being on the same page as your partner 7:50 Praying out loud has been very powerful 9:47 What makes you NOT share? 10:40 Growing up Catholic (MDV was a pro altar server) 12:00 The difference between faith and organized religion 14:48 How organized church can jade your view 15:38 Prayer and the Bible make for a better day 18:03 Going to church every Sunday and making connections there 24:36 Having an anchor to your week 28:11 Pulling people into religion—tough questions 33:20 Nobody is trying to push us—we’re just sharing 38:39 Do you believe in ghosts or spirits? 41:02 Gabe’s crazy story (and why conversations like this keep us curious) 50:28 Core tenets of faith 52:51 Jason’s morning routine is about to get a lot earlier 57:13 The Astros pitcher drama and reading lips in little league Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: ⁠JK Podcast⁠ ⁠Jason⁠ ⁠Gabe⁠ ⁠MDV⁠ ⁠Train with us on the TRAIN HARD App⁠ ⁠Find your program⁠ ⁠Subscribe to our newsletter⁠

    1h 2m

  8. 4 SEPT

    Does Soreness Mean a Good Workout? | Tough Training or Poor Recovery

    The Home Team is back—breaking down whether soreness is actually the sign of a good workout, or just poor recovery. From DOMS and training consistency to extreme exhaustion in BJJ, triathlons, and combat sports, this episode covers it all. Plus: Jason’s eye injury, Hyrox tattoos, and why wrestlers walk bow-legged. Timestamps: 0:00 MDV or Gordon Ryan? 1:02 Is soreness the sign of a good workout? 2:25 DOMS explained 3:48 Why you shouldn’t be too sore to train again 8:50 The importance of feeling like you did something 11:00 Poor recovery vs. good training 14:00 The THMC 15:11 Kaden punched Jason in the eye 15:45 Extreme exhaustion: BJJ & underwater sports 21:00 Craig Jones Invitational 24:40 Why individual comps hit different than team comps 27:00 October in Texas = HOT 29:45 Triathlon chip times 31:00 80° water = hot tub? Ironman temps matter 36:55 Thousands at Ironman 70.3 38:11 Everyone asking MDV about Hyrox 40:00 Jason’s Hyrox tattoo plans 41:35 Why wrestlers walk bow-legged 42:24 HOT TAKE: Was that a slam?? 45:50 Risk vs. reward in combat sports 53:00 ACL tears & menstrual cycles 54:55 Pete & Bobby Challenge standards 57:23 Sub-30 Murph 58:55 Pediatric Cancer Awareness Month → negu.org 1:00:06 Gabe on nicotine (research purposes only) Thanks for tuning in to the Jason Khalipa Podcast! 🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST. Follow us on Instagram: ⁠JK Podcast⁠ ⁠Jason⁠ ⁠Gabe⁠ ⁠MDV⁠ ⁠Train with us on the TRAIN HARD App⁠ ⁠Find your program⁠ ⁠Subscribe to our newsletter⁠

    1h 4m
See All (679)

Hosts & Guests

About

The Jason Khalipa Podcast is a place where your hosts, Jason Khalipa and Gabe Yanez, chat with protectors, providers, parents, entrepreneurs, and all the everyday heroes doing badass stuff on the regular.

Information

  • Creator
    TRAIN HARD Media
  • Years Active
    2018 - 2025
  • Episodes
    679
  • Rating
    Explicit
  • Copyright
    © 857798
  • Show Website
    Jason Khalipa Podcast

You Might Also Like