Steve Roe Hypnotherapy

Steve Roe

I'm Steve Roe, Clinical Hypnotherapist and Coach. I'd like to welcome you to this Hypnosis Podcast which includes a variety of relaxing audio solutions to help listeners reprogramme certain elements of their thoughts, behaviours and habits in order to live a more content and settled lifestyle. The sessions in the main are based around "Sleep" to help you drift off to sleep with slightly differing themes, although keep an eye out for some shorter daytime recordings in the near future! About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world. I specialise in Alcohol Moderation and Abstinence.  Do you want to support my work even more? You can become part of my Patreon community and get patreon only updates, exclusive recordings, Hypnotherapy session discounts and much more. Thank you so much 🙏🏼 www.patreon.com/steveroetherapy Please feel free to contact me for any enquiries via Instagram: www.instagram.com/steveroetherapy Or book in for a 20-minute online consultation at:  https://calendly.com/steveroetherapy/free-20-minute-consultation  Hosted on Acast. See acast.com/privacy for more information.

  1. Deep Sleep Hypnosis & Meditation - Cultivate Faith over Fear

    3 FEB

    Deep Sleep Hypnosis & Meditation - Cultivate Faith over Fear

    *Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode. I’ve created this deep sleep hypnosis session to help you release fear and gently reconnect with a sense of faith — a quiet trust in something greater than worry, effort, or control. Through soothing guidance and deep relaxation, this session is designed to support restful sleep while allowing faith, calm, and inner steadiness to settle naturally within you. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains. Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :). About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence. Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy. #hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation Music – Immersion - Hannah Lindgren - c/o Epidemic Sound ⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

    1h 60m
  2. Intense & Powerful Sleep Hypnosis & Meditation - Sink into your Deepest Sleep

    21 JAN

    Intense & Powerful Sleep Hypnosis & Meditation - Sink into your Deepest Sleep

    *Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode. I have created this sleep hypnosis session to help you gently release the day and sink into the deepest, most restorative sleep. Through calm, immersive imagery and quiet reassurance, it’s designed to guide your mind and body into profound rest, allowing you to drift peacefully through the night. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains. Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :). About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence. Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy. #hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation Music – Djupet by Owen Meyers - c/o Epidemic Sound ⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

    1h 60m
  3. Deep Sleep Hypnosis: Manifest a new love in your life

    11 JAN

    Deep Sleep Hypnosis: Manifest a new love in your life

    *Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode. This sleep hypnosis session is designed to gently support openness to connection and a more hopeful, grounded relationship with love. As you rest, your mind and body are guided into deep relaxation, while subtle subconscious suggestions help you become more aligned with healthy connection, emotional readiness, and the kind of love that feels steady and real. Created to be soothing first and foremost, this session can be listened to whenever you want to unwind, settle, and allow positive change to unfold naturally as you sleep. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains. Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :). About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence. Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy. #hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation Music – Hagoromo - Sayuri Hayashi Egnell - c/o Epidemic Sound ⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

    1h 60m
  4. Relaxing Sleep Hypnosis: Turning the Page to a New Chapter, As you Sleep...

    23/12/2025

    Relaxing Sleep Hypnosis: Turning the Page to a New Chapter, As you Sleep...

    *Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode. Welcome to my channel everyone! I’ve written and recorded Turning the Page as You Sleep to help you let go of what’s been, and ease into a sense of calm readiness for whatever comes next. Through soothing breath awareness, guided visualisation, and quiet subconscious suggestions, this session supports deep relaxation while inviting a soft transition into a new chapter — without pressure, urgency, or expectation. Ideal for listening at any time you feel ready to rest, reset, and drift into sleep. Welcome to my channel. This special Sleep Hypnosis session will guide you into a deep, restorative sleep while subtly nurturing a healthier balance in your dopamine-driven habits. As you relax, you’ll be gently encouraged to release any unhealthy patterns that don’t serve you, awakening to a renewed perspective. Let this be your nightly journey to peace and balance from within. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains. Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :). About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence. Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy. #hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation Music – Tomorrow - Hannah Lindgren - c/o Epidemic Sound ⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

    1h 60m
  5. Deep Sleep Meditation & Hypnosis - Heal your Body and Mind as you Sleep - Body Scan / Guided Imagery

    30/11/2025

    Deep Sleep Meditation & Hypnosis - Heal your Body and Mind as you Sleep - Body Scan / Guided Imagery

    *Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode. This sleep hypnosis session is designed to gently support both your physical and emotional healing. As you rest, your body and mind are given the space they need to soften, rebalance, and repair on a deeper level, helping you settle into calm, restorative sleep. Welcome to my channel. This special Sleep Hypnosis session will guide you into a deep, restorative sleep while subtly nurturing a healthier balance in your dopamine-driven habits. As you relax, you’ll be gently encouraged to release any unhealthy patterns that don’t serve you, awakening to a renewed perspective. Let this be your nightly journey to peace and balance from within. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains. Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :). About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence. Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy. #hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation Music – Center of Attention - Fjalldrommar - c/o Epidemic Sound ⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

    1h 60m
  6. Deep Sleep Hypnosis: For Seasonal Affective Disorder / Autumn & Winter Blues

    16/11/2025

    Deep Sleep Hypnosis: For Seasonal Affective Disorder / Autumn & Winter Blues

    *Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode. Welcome to this deep sleep hypnosis session, created to support you through Seasonal Affective Disorder and the autumn and winter blues. Tonight is about settling your mind, easing the weight of the season, and helping your body drift into deep, restorative sleep. All you need to do is relax, listen, and allow yourself to rest. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains. Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :). About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence. Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy. #hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation Music – A Gentle Reminder - Hannah Lindgren c/o Epidemic Sound ⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

    1h 60m
  7. Deep Sleep Hypnosis & Meditation: Fall Asleep FAST

    02/11/2025

    Deep Sleep Hypnosis & Meditation: Fall Asleep FAST

    *Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode. Welcome to this gentle sleep hypnosis session — Fall Asleep Fast. Tonight is about letting go quickly and easily, allowing your body to relax and your mind to quieten. These words are here to guide you into deep rest, where sleep comes naturally and effortlessly. All you need to do is breathe, listen, and allow yourself to drift. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains. Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :). About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence. Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy. #hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation Music – Djupet - Owen Meyers c/o Epidemic Sound ⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

    1h 60m
  8. Power Sleep Hypnosis and Meditation for Anxiety & Worry - Rest Well, Rise Calm, Feel Strong

    20/10/2025

    Power Sleep Hypnosis and Meditation for Anxiety & Worry - Rest Well, Rise Calm, Feel Strong

    *Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now more of these - but you are able to skip through and be assured that there are no ads during or after the episode. Welcome to this gentle sleep hypnosis session, Rest Deep, Rise Calm, Feel Strong. Tonight is about softening into deep, nourishing rest — the kind that restores your body and steadies your mind. As you drift, these words will guide your subconscious toward peace and resilience, so that when you wake, calm strength greets you in place of tension. Let yourself relax completely, knowing that every breath tonight is building a steadier tomorrow. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains. Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation videos as often as I can :). About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence. Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy. #hypnotherapy #forsleep #sleephypnosis #MaleVoiceHypnosis #deepsleep #sleepmeditation Music – A Gentle Reminder - Hanna Lindgren - c/o Epidemic Sound ⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner. Hosted on Acast. See acast.com/privacy for more information.

    1h 60m

About

I'm Steve Roe, Clinical Hypnotherapist and Coach. I'd like to welcome you to this Hypnosis Podcast which includes a variety of relaxing audio solutions to help listeners reprogramme certain elements of their thoughts, behaviours and habits in order to live a more content and settled lifestyle. The sessions in the main are based around "Sleep" to help you drift off to sleep with slightly differing themes, although keep an eye out for some shorter daytime recordings in the near future! About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world. I specialise in Alcohol Moderation and Abstinence.  Do you want to support my work even more? You can become part of my Patreon community and get patreon only updates, exclusive recordings, Hypnotherapy session discounts and much more. Thank you so much 🙏🏼 www.patreon.com/steveroetherapy Please feel free to contact me for any enquiries via Instagram: www.instagram.com/steveroetherapy Or book in for a 20-minute online consultation at:  https://calendly.com/steveroetherapy/free-20-minute-consultation  Hosted on Acast. See acast.com/privacy for more information.

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