The Comfort Zone

The Comfort Zone/W!ZARD Studios
  • 5.0 (1)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Hosts Ro Mitchell and Jaycie Fry share the topics that make them tick - from the blunt realities of social media, to healing your relationship with food, this is a safe and honest space for all. Navigating life in your twenties can be a struggle and we know that all too well. Make yourself at home in The Comfort Zone.

  1. 11 HR AGO

    tiktok therapy is toxic | s3 ep7

    TikTok therapists are very quick to have us rethinking our lives... but do they have the right intentions? Should we believe everything they say? Lets find out!  order Ro’s book !!  How to Talk to Yourself: ⁠⁠⁠https://linktr.ee/howtotalktoyourself⁠⁠⁠  follow us elsewhere:⤷ instagram: ⁠⁠⁠https://www.instagram.com/thecomfortzone_pod/⁠⁠⁠ ⤷ tiktok: ⁠⁠⁠https://www.tiktok.com/@thecomfortzone_pod⁠⁠⁠ ⤷ jaycie's instagram: ⁠⁠⁠https://www.instagram.com/jayciesdiary/?hl=en⁠⁠⁠ ⤷ ro's instagram: ⁠⁠⁠https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 min

  2. 2 FEB

    the annual birthday cry | s3 ep6

    Birthdays and big events come with a lot of pressure... the pressure to be fun, be perfect, and be happy, but sometimes that isn't always the case, and that's okay! ⭐ order Ro’s book !!  How to Talk to Yourself: ⁠⁠https://linktr.ee/howtotalktoyourself⁠⁠ ⭐ follow us elsewhere:⤷ instagram: ⁠⁠https://www.instagram.com/thecomfortzone_pod/⁠⁠ ⤷ tiktok: ⁠⁠https://www.tiktok.com/@thecomfortzone_pod⁠⁠ ⤷ jaycie's instagram: ⁠⁠https://www.instagram.com/jayciesdiary/?hl=en⁠⁠ ⤷ ro's instagram: ⁠⁠https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    37 min

  3. 28 JAN · BONUS

    what you really think about us... (assumptions) | minisode

    Let's unpack you assumptions! ⭐ order Ro’s book !!  How to Talk to Yourself: ⁠https://linktr.ee/howtotalktoyourself⁠ ⭐ follow us elsewhere:⤷ instagram: ⁠https://www.instagram.com/thecomfortzone_pod/⁠ ⤷ tiktok: ⁠https://www.tiktok.com/@thecomfortzone_pod⁠ ⤷ jaycie's instagram: ⁠https://www.instagram.com/jayciesdiary/?hl=en⁠ ⤷ ro's instagram: ⁠https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min

  4. 25 JAN

    we're hypocrites... | s3 ep5

    Do we really practice what we preach? ⭐ order Ro’s book !!  How to Talk to Yourself: https://linktr.ee/howtotalktoyourself⭐ follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min

  5. 14 JAN · BONUS

    I want to gain weight | minisode

    Let's talk about gaining weight in a world that prioritises losing it... ⭐ order Ro’s book !!  How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨ follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 min

  6. 11 JAN

    2025 lessons, 2026 intentions | s3 ep 4

    Let's discuss everything we learnt last year, and unpack our 2026 intentions! No new year, new me, just working on becoming the best versions of ourself day by day ⭐ order Ro’s book !! ⭐ How to Talk to Yourself: ⁠⁠https://linktr.ee/howtotalktoyourself⁠⁠ ✨follow us elsewhere: ⤷ instagram: ⁠  / thecomfortzone_pod  ⁠ ⤷ tiktok: ⁠  / thecomfortzone_pod  ⁠ ⤷ jaycie's instagram: ⁠https://www.instagram.com/jayciesdiar...⁠ ⤷ ro's instagram: ⁠https://www.instagram.com/romitchell/...⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    49 min

  7. 21/12/2025

    coping at christmas | s3. ep.3

    Christmas can be tough, and that's okay! This week we discuss how to cope with the stress that Christmas can bring. order Ro’s book !! ⭐ How to Talk to Yourself: ⁠https://linktr.ee/howtotalktoyourself⁠ ✨follow us elsewhere: ⤷ instagram:   / thecomfortzone_pod   ⤷ tiktok:   / thecomfortzone_pod   ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar... ⤷ ro's instagram: https://www.instagram.com/romitchell/... Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min

  8. 14/12/2025

    finding yourself in your 20s | s3.ep2

    in this week's episode we discuss the pressure to 'find yourself' in your 20s, and how that can look in reality. order Ro’s book !! ⭐ How to Talk to Yourself: https://linktr.ee/howtotalktoyourself ✨follow us elsewhere: ⤷ instagram:   / thecomfortzone_pod   ⤷ tiktok:   / thecomfortzone_pod   ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar... ⤷ ro's instagram: https://www.instagram.com/romitchell/... Learn more about your ad choices. Visit megaphone.fm/adchoices

    36 min
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About

Hosts Ro Mitchell and Jaycie Fry share the topics that make them tick - from the blunt realities of social media, to healing your relationship with food, this is a safe and honest space for all. Navigating life in your twenties can be a struggle and we know that all too well. Make yourself at home in The Comfort Zone.

Information

  • Creator
    The Comfort Zone/W!ZARD Studios
  • Years Active
    2024 - 2026
  • Episodes
    61
  • Rating
    Clean
  • Copyright
    © 2026 The Comfort Zone
  • Show Website
    The Comfort Zone

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