The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"?  Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!  You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

  1. 3 HR AGO

    #241: The Responsibility Trap: When 'Doing the Right Thing' Becomes the Wrong Life

    Send us a text Are you carrying the weight of responsibility so heavily that you've forgotten who you really are? Find out how "Doing the Right Thing" can become the wrong life. If you've always been the one who keeps everything together - at home, at work, for everyone but yourself - this episode is a powerful wake-up call. What if doing “the right thing” for everyone else is actually costing you your purpose, joy, and energy? In this episode Kavita Ahuja unpacks the emotional toll of the "responsibility trap" - and offers a heartfelt roadmap to reclaiming your truth. If you're navigating a life or career transition, and feeling stuck between guilt and longing, this conversation will help you rethink what responsibility truly means - especially to yourself. In This Episode You’ll discover: Why your upbringing and cultural conditioning may be quietly holding you back The difference between fear-based responsibility and courageous alignment How to model real fulfillment — not quiet sacrifice — for those who look up to you 🎧 Listen now to uncover how honoring yourself may be the most responsible choice you'll ever make. Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    15 min

  2. 3 DAYS AGO

    #240: 5 Lessons You Can Apply Today As You Face Career & Life Transitions

    Send us a text What if the key to your next chapter isn’t starting over - but remembering who you’ve always been? In a world that constantly pushes us toward reinvention through doing more or becoming someone else, this episode offers a different path - one that begins by looking inward. If you're feeling stuck, uncertain, or disconnected from your purpose, this conversation will help you reconnect with what truly matters to you. In this episode you will discover: Why revisiting your childhood passions may hold the key to your most fulfilling next chapter. How to move forward with confidence even when the timing isn’t perfect or the path isn’t clear. How small rituals and the right support system can reignite your confidence and sense of meaning today - not someday. Press play now to uncover the quiet power of your own story and learn how to turn it into your legacy - starting today! Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    9 min

  3. 29 SEPT

    #239: How to Start Over Without Starting From Scratch; The Truth About Reinventing Your Career at Any Age, with Meyla Ruwin

    Send us a text  Have you ever wondered if it's too late to follow a childhood dream - especially when life, career, and responsibilities have taken over?  If you're feeling stuck in your career or life path, this episode is your reminder that it’s never too late to rediscover what lights you up. Kavita Ahuja talks with Meyla Ruwin, who made a bold leap from a 24-year career in education to co-founding a jewelry brand inspired by her Turkish-American heritage - all at age 48.  Whether you’re considering a pivot or searching for more meaning in your next chapter, Meyla’s story offers both inspiration and tangible guidance. In this episode you'll discover:  How revisiting childhood passions can help you chart a fulfilling future. How to work through fear and perfectionism when starting something new in midlife. Hear how something as simple as jewelry can be a tool for confidence, identity, and legacy.  Press play now to hear how Meyla turned family history into a thriving creative business - and how you can begin your own reinvention, one courageous step at a time. You can find Meyla here: www.beksandesigns.com, @beksandesigns and FB Beksan Designs Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    26 min

  4. 25 SEPT

    #238: 3 Small Shifts You Can Make Today To Build Unshakable Confidence

    Send us a text Do you think confidence only comes after a big success or career change? Think again. If you’re a woman navigating midlife transitions - whether in your career or personal life - you might be waiting for a “perfect moment” to finally feel confident. But what if confidence isn't something you wait for, but something you build daily through subtle, intentional shifts? In this episode you will discover:  3 confidence-building shifts you can implement right now - no major life overhaul required. How the language you use in emails and conversations can silently undermine or amplify your authority. How to reframe fear as a powerful guide toward growth - not a stop sign. Hit play now to start building real, lasting confidence - one small, empowered choice at a time. Download our 28 Days to Building Confidence Guide Here Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    7 min

  5. 22 SEPT

    #237: How to Build Confidence and Find Your Voice in Career Transitions

    Send us a text Have you ever caught yourself shrinking in meetings, holding back your story, or doubting your next step- even when you know you’re capable of more? In this powerful episode Kavita Ahuja reveals why confidence isn’t something you’re born with - it’s something you build. Whether you're navigating job changes, empty nesting, or identity shifts, this episode offers real tools to help you stop playing small and start owning your story with pride. In this episode you will discover: How the words, thoughts and actions you use every day may be quietly shrinking your confidence Discover why traditional storytelling is making you feel less powerful, and how to shift your narrative using your personal values Get practical, daily confidence habits that help you show up, speak up, and stretch yourself - even in small steps Tune in now to discover actionable tools that will help you rebuild your confidence from the inside out and step into your next chapter with courage. Download our 28 Days to Building Confidence Guide Here Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    15 min

  6. 18 SEPT

    #236: 3 Clear Signs Your Career Is Draining Your Energy & How To Reignite Your Spark

    Send us a text Are you feeling drained, even though your life looks "successful" on paper? This mini episode dives into a common but rarely discussed struggle for women in midlife: the silent burnout that comes from misalignment between who you are and the life you’re living. If you're feeling stuck, resentful, or just "off," this episode will give you real clarity. In this episode you will discover: How to recognize subtle energy leaks in your daily routine that point to deeper misalignment. Why gratitude doesn’t mean staying stuck in the wrong job or life situation. A practical framework (Ikigai) to help you rediscover your passion, purpose, and energy. Press play now to uncover the three simple yet powerful shifts that will help you feel alive, aligned, and reconnected with your purpose again. Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    8 min

  7. 15 SEPT

    #235: Why Staying in the Wrong Career Is Dimming Your Light (And What To Do Instead)

    Send us a text Have you ever felt like you’re slowly disappearing inside a life that looks "successful" from the outside - but feels completely misaligned on the inside? Discovering why staying in the wrong career is Dimming Your Light now. If your career pays the bills but drains your soul, you're not alone. In this heartfelt episode, Kavita Ahuja shares the hidden emotional cost of staying in roles that don’t fit who you truly are -  and how that quiet disconnection is affecting more than just your work. In this episode you’ll discover:  How to recognize when your spark is fading - and why it’s not just in your head The real reason "success" might not feel fulfilling anymore The path to alignment through Ikigai and start feeling like yourself again Hit play now to learn how to reconnect with your true self and start building a life - and career - that fits who you   ✨ If your light has dimmed and you’re ready to rediscover your spark, book a complimentary Breakthrough Session with Kavita today. Together, you’ll explore how the Pyramid of Reinvention process can help you stop dimming your light and start shining brighter than ever. 👉 Book your free Breakthrough Session here Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    9 min

  8. 11 SEPT

    #234: How Goal Setting Shifts Fear Into Fuel For Your Career & Life Transitions

    Send us a text What’s really holding you back from your next chapter - fear of starting, or something deeper? Discover how Goal Setting shifts fear into fuel for your career and life transitions.  If you're navigating a life or career change in midlife and find yourself hesitating to take the first step, you're not alone. In this inspiring mini episode, Kavita Ahuja shares the real root of fear, why it’s not about failure, and how a woman in her 60s shattered expectations by saying yes to a single, uncertain step. Based on Kavita’s conversation with Deirdre Wolownick - the oldest woman to climb El Capitan - this episode delivers mindset-shifting tools that will redefine how you approach goal setting in your reinvention journey. In this episode you'll discover: A 3-step framework to reduce fear and make goals more achievableWhy preparation  - not action - is the true starting point for successHow to stop comparing and start building momentum from where you areIf you’re ready to move past fear and take confident action toward your midlife reinvention, this episode is your first step. Tune in now. Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    7 min
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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"?  Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!  You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

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