Frequency Podcast Network

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Channel • 28 Shows

Careers

Careers

Updated weekly
True Crime

True Crime

Updated weekly
Society & Culture

Society & Culture

Updated daily
Daily News

Daily News

Updated daily
Self-Improvement

Self-Improvement

Updated twice weekly
Comedy

Comedy

Updated daily
Daily News

Daily News

Updated weekly

27 May

"I am doing the work of 10 people": Meet The Frankenjob

You've heard of quiet quitting. Now meet its exhausted cousin: the Frankenjob. If your role feels like five jobs duct-taped together with a smile, this episode is for you. Em breaks down why so many workers are silently drowning in impossible workloads — and what you can actually do about it. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

27 May

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26 min
22 Apr

Welcome to Title Theatre: Your Job Title Is Changing, Your Pay Isn’t

PRE-ORDER my debut book: https://sites.prh.com/emily-durham-clock-in This episode was kind of crazy to research. In this episode, I’m breaking down what I’m calling “Title Theatre”—the growing trend of companies inflating job titles, rebranding roles, and handing out “promotions” that don’t actually come with more money, power, or stability. And this isn’t random. It’s happening right now, and it’s being accelerated by AI. As companies restructure around automation and efficiency, we’re seeing a shift toward “doer roles,” more aggressive (and often masculinized) job titles, and a workplace culture where your title sounds more important… but means less. So what does that actually mean for your career? Sources: https://www.fastcompany.com/91526554/marketing-jobs-engineer-role-job-listings-curious-phenomenon-sign-of-masculinization Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

22 Apr

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32 min
28 Jan

Why You’re Always Feeling Behind: The Psychology of Toxic Productivity with Israa Nasir

If you’re ambitious, driven, and still feel like you’re constantly behind, this episode is for you. In this episode of Clock In, I’m joined by Israa Nassir, trained-therapist, writer, and mental health advocate, to break down toxic productivity — why high achievers are especially prone to it, and how ambition can quietly turn into anxiety, burnout, and chronic self-pressure. We unpack: Why productivity culture makes even successful people feel like they’re failing How ambition gets tied to self-worth and identity Why rest feels uncomfortable (or even unsafe) for high performers How “doing more” becomes a coping mechanism, not a strategy What a healthier relationship with work actually looks like If you’ve ever felt guilty for slowing down, anxious when you’re not being productive, or like no amount of success ever feels like enough — this conversation will help you understand why you feel this way, and how to start breaking the cycle. About the guest: Israa Nassir is a trained-therapist, speaker, and the author of Toxic Productivity. Her work focuses on burnout, emotional resilience, and unlearning hustle culture. You can learn more about her work at israanasir.com and pick up her book here: https://www.israanasir.com/toxic-productivity New episodes of Clock In with Emily Durham drop weekly. If this episode resonated, make sure to follow, rate, and share. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

28 Jan

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41 min
28/09/2025

Corporate Gaslighting is real (& this is what to do)

Have you been in a position where your boss tries to tell you that you should just feel "lucky" that you have a job? Or totally twisting narratives at work? This episode is soooo for you. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

28/09/2025

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11 min
10 Jun

3 Career Fears That Are Overblown (AI Jobs, Falling Behind, and the Tech Myth)

Everyone's panicking about AI layoffs, falling behind on their career timeline, and thinking tech is the only industry worth being in. Let's set the record straight. In this episode, Emily breaks down three of the most overblown career fears circulating right now — with the data to back it up. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

10 Jun

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19 min
17 Jun

My big fat rejection (and other things) - Life Update

So much has happened I feel like we needed a proper sit down to chat.... Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

17 Jun

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19 min
25 Mar

How to sound senior AF (when you're junior AF)

Check out my debut book & send us questions: linktr.ee/admin Ever feel like you have good ideas… but the second you speak in a meeting you suddenly sound junior? In this episode, I’m breaking down the communication shifts that helped me sound more credible and more strategic early in my career — even when I didn’t have the title yet. I’ll walk you through how to stop over-explaining, stop asking for unnecessary validation, and start speaking in a way that signals leadership potential. Because sounding confident at work isn’t about being the loudest person in the room — it’s about being the clearest. If you want to be taken seriously before your experience fully catches up, this episode is for you. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

25 Mar

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41 min
15 May

1535 - Jacob Tierney on Season 2 of Heated Rivalry, Roxy vs. The Show on a Driving Test & Maggie Kang on K-Pop Demon Hunters Part 2

Roz celebrates Roxy getting her driver’s license before she destroys the whole team in a driver’s handbook challenge, plus Maurie hits the red carpet with Jacob Tierney and Maggie Kang and gets some scoop on season 2 of Heated Rivalry and K-Pop Demon Hunters. There’s also a wild HELLUVA STORY about a teenage lake house break-in that turns into a horror movie, Mocha getting way too excited about filling out the census, and the crew losing it over a viral horse fart.

15 May

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1hr 2min
1 Apr

You’re Not Crazy for Wanting More (how to reinvent your entire life & career with Alessia Sculpt)

What happens when your life looks perfect on paper… but feels completely wrong? In today’s episode, I’m joined by Alessia Scauzillo — the creator behind Alessia Sculpt — who went from a high-performing career in corporate finance to completely rebuilding her life, career, and identity from the ground up. Alessia is a wellness creator and founder of A Sculpt Body, where she’s built a community centered around balanced fitness, body confidence, and creating a life that actually feels good — not just one that looks good on paper. In this conversation, we get into: how to know when you’ve outgrown your life the difference between being “fine” vs actually fulfilled leaving a relationship, a career, or an identity that no longer fits making decisions that feel terrifying… but necessary and what it really looks like to start over If you’ve been sitting with that gut feeling that something isn’t right — this episode is your sign. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

1 Apr

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35 min
29 Apr

What's wrong with your resume (Ins and Outs for 2026)

Pre order Clock In: https://emilydurham.org/clock-in Your resume isn’t getting ignored because the job market is “bad.” It’s getting ignored because it’s outdated. In this episode, I’m breaking down exactly what’s in and what’s out for resumes in 2026—based on what recruiters are actually looking for right now (not what your university career center told you in 2018). We’re getting into: The resume mistakes that are quietly killing your chances Why your “perfect” formatting might be working against you What hiring managers actually scan for in under 10 seconds How AI has completely changed what a strong resume looks like If you’ve been applying, getting ghosted, and wondering what you’re doing wrong… this is your answer. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

29 Apr

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22 min

Stories that matter. Podcasts that resonate.

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