Guided Meditation

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Canal • 2 emisiuni

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-5 zile

Gratitude Series: Your Life, Just As It Is: A Meditation for Deep Appreciation

Hey friend, Jody here. There is so much in your life…even now…that is worthy of appreciation. As we continue in our Gratitude Series, this meditation gives you space to feel gratitude for your life, just as it is. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

-5 zile

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9 min
24 iun.

Gratitude Series: Abundance and Gratitude Meditation for Money, Comfort and Joy

Hello, its Jody, and I’m so glad you’re here. It’s easy to focus on what’s missing…but today in our first meditation in our Gratitude Series, we shift into what’s already here.The support. The comfort. The abundance. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

24 iun.

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8 min
16 iun.

Sleep Meditation: Chakra Healing for Deep, Restful Sleep

If your energy feels off…or something just feels unsettled tonight…let’s gently bring it back into balance with tonight’s sleep meditation for chakra healing and deep, restful sleep. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

16 iun.

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24 min
-6 zile

Sleep Meditation: Ease Muscle Tension and Fall Asleep Easily

If your body still feels tight tonight…this is your chance to soften. To let everything unwind, to ease muscle tension and fall asleep easily. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

-6 zile

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29 min
-2 zile

Gratitude Series: Meditation to Appreciate the People Who Shaped Your Life

Hello, its Jody, and I’m so glad you’re here for this next meditation in our Gratitude Series. Think of the people who have shaped you, who have touched your life…in ways big and small. Today, we honor them Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

-2 zile

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8 min
-4 zile

Morning Meditation: Inner Peace, Outer Strength

I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love it, make sure to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992 Learn more about your ad choices. Visit megaphone.fm/adchoices

-4 zile

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10 min
21 mai

Sleep Meditation for Deep Relaxation

Hi, Jody Agard here… If your body is ready to unwind tonight, this sleep meditation will gently guide you into deeper and deeper relaxation. So settle into your bed, soften your breath, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

21 mai

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33 min
21 iun.

Sleep Meditation: The Tree of Life

If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourself be guided gently into rest. And if it helps you drift off tonight, consider setting it as part of your nightly wind-down routine, so make sure to follow so you never miss an episode. https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 Learn more about your ad choices. Visit megaphone.fm/adchoices

21 iun.

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29 min
17.08.2025

Everything Is Going to Be Okay

If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

17.08.2025

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11 min
4 iun.

Sleep Meditation: Release Anxiety and Drift into Peaceful Sleep

If anxiety has been lingering tonight…or your thoughts feel heavy as you lie down…take a breath with me. You don’t have to carry it into your sleep. This is your sleep meditation to release anxiety and drift into peaceful sleep. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

4 iun.

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26 min

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Guided Meditation

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Top emisiuni

Gratitude Series: Your Life, Just As It Is: A Meditation for Deep Appreciation

Gratitude Series: Abundance and Gratitude Meditation for Money, Comfort and Joy

Sleep Meditation: Chakra Healing for Deep, Restful Sleep

Sleep Meditation: Ease Muscle Tension and Fall Asleep Easily

Gratitude Series: Meditation to Appreciate the People Who Shaped Your Life

Morning Meditation: Inner Peace, Outer Strength

Sleep Meditation for Deep Relaxation

Sleep Meditation: The Tree of Life

Everything Is Going to Be Okay

Sleep Meditation: Release Anxiety and Drift into Peaceful Sleep

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PREMIUM: The Harmony Series: One With the Universe

PREMIUM: Sleep Peacefully in the Still of the Night: Guided Meditation

PREMIUM: Full Body Relaxation Sleep Meditation for a Peaceful Night

PREMIUM: Healing Springs of Inner Peace: Guided Sleep Meditation for Deep Calm

PREMIUM: Slow Down Your Mind: Sleep Meditation for Deep Relaxation

PREMIUM: The Harmony Series: The Flow of Timing

PREMIUM: Connect with Your Inner Voice: A Meditation for Intuition and Clarity

PREMIUM: Face Your Fears: Guided Meditation for Courage

PREMIUM: Gratitude Series: Self Love Meditation: Appreciate Yourself Just As You Are

PREMIUM: Calm the Chaos: Evening Meditation for Deep Rest

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