rova

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Channel • 29 Shows

Health & Fitness

Health & Fitness

Updated weekly
Comedy

Comedy

Updated daily
News Commentary

News Commentary

Updated daily
Cricket

Cricket

Updated 11/01/2022
Books

Books

Updated 05/10/2020
Politics

Politics

Updated weekly
Comedy

Comedy

Updated daily

05/03/2025

When ADHD meets perimenopause | Petra & friends (with special guest Dr Greg Finucane)

What does happen when ADHD meets perimenopause? Neuropsychiatrist Dr. Greg Finucane joins us to help untangle this growing connection. Recently, I have found myself navigating the surprising emotions and 'aha!' moments that can accompany an ADHD diagnosis. It was like the jigsaw puzzle of my life found some lost pieces, giving me a clearer picture of how I fit together and fit into the world. My exploration leads us through how diagnosis can reshape family bonds and support communication, including a heartfelt conversation with my husband, reflecting on how awareness of ADHD is contributing to reforming our marriage and parenting journey. Because everyone (and every brain) is unique, there are many voices in this episode to help weave together stories that breathe life into the complex realities of ADHD, from managing in creative careers to the complexity of organisational challenges faced by those undiagnosed. Conversations with women like Abigail and Bella open windows into alternative approaches to managing symptoms, from holistic practices to embracing the gifts that ADHD brings. This episode is a rallying cry for (self) compassion and acceptance, while providing practical strategies for self-organisation. I'm convinced wāhine like you and me can rewrite negative narratives from our youth and society to uncover the possibilities of living fully and intentionally with whatever labels we choose to inhabit. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices

05/03/2025

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1h 30m
22/05/2024

Ducking perfectionism and the upside of failure | Dr Jin Russell

In a culture of unhealthy comparison and burdensome perfectionism, how do we cultivate an openness to getting it wrong? … Like, really get down and dirty with failure and understand how necessary it is for growth and basically learning anything at all. Dr Jin Russell’s intimidating bio reads like the ultimate perfectionist’s achievement list. She’s a Consultant Developmental Paediatrician at Starship Children’s Health and a researcher in public health, investigating the impact of poverty on children. She’s won clinical awards, competitive research grants, has multiple degrees including a PhD, and sits on several boards. She’s spoken publicly on behalf of vulnerable children. Oh, and she’s a mum – no biggie. Yet in spite of her achievements and accolades, she’s keenly interested in what failure can produce in us, and how to pursue excellence without being weighed down by the impossible pursuit of perfection. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support Learn more about your ad choices. Visit megaphone.fm/adchoices

22/05/2024

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1h 1m
08/07/2024

Toddler Tantrums Sorbet For The Brain - Monday 8 July

Some of these doozies will make you laugh!

08/07/2024

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3 min
29/07/2024

How to tell if you're over parenting

Are you guilty of this?

29/07/2024

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4 min
22/04/2022

Check out Straight Dribble! - Renaming the Death Lineup & Pax's poor poor Utah Jazz...

After having Casey Frank on yesterday's episode, we thought you might like the freshest ep of Mull's other sporting related podcast in your ears. Introducing - Straight Dribble! Check out the latest episode of Straight Dribble here and subscribe for your weekly NBA Playoff fix. Straight Dribble with Mulls, Casey Frank, and Comedian Pax Assadi This week the guys debrief all of the Playoff action, after a layup from Stephen A Smith, Pax dunks on his beloved Utah Jazz's recent form, and Casey Frank has a brainstorm about some new names for Golden State's "Death Triangle". Thanks to GJ Gardener Homes!

22/04/2022

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1h 3m
27/01/2025

SPECIAL: Best Of The Day - Monday 27th Jan

Hey it's Producer Pledge! We had a fun ol silly start to the week! Here is the wrap of some moments from the show Also if you have a great yarn for the radio or just want to get in touch, you can message us on Instagram, or Facebook! Instagram: https://www.instagram.com/morefmdrive Facebook: https://www.facebook.com/morefmdrive

27/01/2025

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3 min
08/07/2024

Do you have trouble sleeping?

Jeanette has been going to bed differently for the past week and it has worked wonders for her sleep.

08/07/2024

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4 min
15/09/2024

A Week That Is Gone In A Song - Friday 13 September

Doritos, Mambo No 5 & King Charles are all part of this week that is gone in a song!

15/09/2024

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3 min
01/07/2024

Nici Wickes - More From A Quiet Kitchen

Nici Wickes is a true breath of fresh air, and she has a new book out "More From A Quiet Kitchen". Recipes that are perfect for one or two people.

01/07/2024

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10 min
08/04/2021

Episode 6 - Claire Burgess & Warren McSkimming

Our first "A Road Less Travelled" guest Claire Burgess, who is a Southland contract milker, founder, and owner of an epic mobile coffee business called Ginger Crunch, is also an all-round rural legend who has had more than her fair share of life challenges and shares her story with us. Our second "Out of the Sack and into the Saddle" guest Warren McSkimming is a former professional cricketer who transitioned into the rural industry while also building his own hunt guiding company, Southern Safaris. We go way off script with Wazza at the end as he tells us some hilarious stories from some of his guided hunts. Follow Stockwhips and Lattes on Instagram Here! Hosts: Laura Koot & Wayne McEntee

08/04/2021

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43 min

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