DrTalks Podcast

DrTalks
DrTalks

The DrTalks Podcast brings together some of the most sought-after leaders on the front lines of health, wellness, and medicine into audio form. Check out all DrTalks episodes here https://drtalks.com/podcast Explore All DrTalks Experts and Videos here: https://drtalks.com/videos Learn more about the Done-For-You DrTalks Podcast Production Service here: https://drtalks.com/podcast-service

  1. 6 hr ago

    Unpacking the Total Load: Protecting Our Children from Environmental Stressors

    Beth Lambert explains how cumulative environmental stressors can affect children’s health and how families can reduce total load and build resilience. Beth Lambert explores the concept of total load, the cumulative impact of environmental, microbial, nutritional, and emotional stressors on children’s health. She discusses research examining how modern exposures may relate to chronic and developmental conditions, along with practical ways families can reduce burden, strengthen resilience, and create healthier home environments. She also emphasizes community as a key part of making lasting changes. Beth Lambert is the founder of Documenting Hope and author of A Compromised Generation. Her work focuses on understanding the environmental and lifestyle factors that may contribute to chronic health conditions in children. Through research, education, parent resources, and community support, she advocates for a broader view of children’s health that considers cumulative exposures, resilience, and practical changes families can make in everyday life.

  2. 1 day ago

    From Panic To Peace: The Hidden Link & How To Heal

    Cathleen King, DPT, explores how nervous system regulation, emotional processing, and brain retraining can help transform anxiety and panic. Cathleen King, DPT, shares her journey from years of anxiety, panic, insomnia, and chronic illness to developing a nervous system-based approach to healing. She explores how fear, trauma patterns, emotional suppression, and a lack of perceived safety can influence mental health. She also discusses brain retraining, somatic work, vagus nerve regulation, emotional processing, and connection as tools for developing greater resilience and freedom. Cathleen King, DPT, is the founder and CEO of Primal Trust Academy and Community. Drawing from her own experience with chronic illness, anxiety, panic, and nervous system dysregulation, she developed an approach combining brain retraining, vagus nerve toning, somatic movement, trauma processing, and attachment repair. Her work helps people build greater internal safety, emotional capacity, and nervous system regulation as part of a broader healing process.

  3. 2 days ago

    Hidden Sources Of Neuroinflammation And How They Are Connected To Mental Health

    Kim Bruno, DC, CCN, explores hidden drivers of neuroinflammation, including microbes, toxins, gut dysfunction, and their links to mental health. Kim Bruno, DC, CCN, examines hidden contributors to neuroinflammation and their potential connections to mental health. She discusses how microbes, mycotoxins, environmental chemicals, gut dysfunction, and blood-brain barrier disruption can contribute to inflammatory burden. She also explains how comprehensive testing can help identify root causes, track progress, and guide more targeted approaches to care. Kim Bruno, DC, CCN, is a functional medicine provider with extensive clinical experience who works with Vibrant Wellness. Her approach emphasizes comprehensive laboratory testing to help practitioners identify underlying microbes, toxins, autoantibodies, gut dysfunction, and other contributors to chronic inflammation. Through her work, she supports a root-cause approach that connects measurable findings with practical action steps for more individualized care.

  4. 3 days ago

    Sweet Deception: Unveiling Sugar's Impact on Our Kids' Health

    Michael Goran, PhD, explains how excess sugar affects kids’ health and shares practical ways parents can reduce added and liquid sugars. Michael Goran, PhD, explores how excess sugar can affect children’s health and development, from tooth decay to the broader effects of today’s high-sugar food environment. He distinguishes natural sugars in whole fruit from added and liquid sugars, discusses concerns around alternative sweeteners, and gives parents practical strategies for reading labels, reducing sugary drinks, and making small, sustainable changes at home. Michael Goran, PhD, is a nutrition and obesity researcher and author of Sugar Proof. His work focuses on translating research about sugar, childhood nutrition, and health into practical guidance families can use. Through his research, book, and educational resources, he advocates for helping parents understand hidden sources of sugar and make realistic changes that support healthier eating habits in children.

  5. 4 days ago

    Beyond the Tantrum: Understanding and Navigating Children's Emotional Storms

    Dr. Siggie Cohen explains why tantrums happen, how parents can stay calm, set boundaries, and recognize when a child may need added support. Dr. Siggie Cohen explains tantrums as a developmental expression of young children’s limited ability to contain and communicate emotions. She shares how parents can respond with calm, simple language and firm safety boundaries, then reflect afterward to build awareness and language. She also discusses signs that may call for added support, including stalled language development and persistent outbursts across settings. Dr. Siggie Cohen helps parents better understand toddlers, behavior, and emotional development by translating what children may be experiencing into practical ways adults can respond. Through her educational resources, courses, social media, and work with families, she emphasizes calm, developmentally appropriate parenting strategies that help children build communication, coping skills, resilience, and emotional regulation.

  6. 21 Aug

    Light And Its Impact On Anxiety And Depression

    Andy Mant explains how light timing can affect circadian rhythms, sleep, mood, and stress and shares practical ways to improve light hygiene. Light helps set the timing of sleep, wakefulness, alertness, and hormone release. Andy Mant joins Caroline Leaf, MS, PhD, to discuss how natural and artificial light may influence circadian rhythms, sleep, stress, anxiety, and mood. He shares practical ways to use morning daylight, take outdoor breaks, reduce evening light exposure, and introduce wellness tools gradually without turning healthy habits into another source of stress. Andy Mant is the cofounder and CEO of BON CHARGE, a wellness company that develops products designed to support sleep, recovery, appearance, and general well-being. His interest in light and circadian health grew from his own efforts to improve his health and sleep after moving from the United Kingdom to Australia. His work focuses on making light management and wellness technology more practical for everyday life.

  7. 20 Aug

    Mind you, it’s all in your Gut: the gut psychobiome for modulating brain and mood

    Dr. Miles Nichols examines the gut-brain axis, the psychobiome, and research linking microbial imbalances with mood, stress, and brain health. The gut and brain communicate through more than digestion. In this solo talk, Miles Nichols explores the psychobiome and research connecting gut microbial patterns with mood, stress responses, and neurological function. He examines proposed pathways involving the vagus nerve, microbial metabolites, intestinal permeability, and inflammation while distinguishing human associations from findings in animal models. Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, gut, thyroid, and autoimmunity. After Dr. Miles personally struggled with chronic fatigue in his early 20s, he dedicated himself to figuring out the root causes. He suffered with and recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness. He has authored two books. He founded the Medicine with Heart functional medicine clinic in Colorado as well as the Medicine with Heart Institute that trains other doctors in functional medicine. Dr. Miles has been a featured speaker at national conferences, professional associations, podcasts, and summits.

  8. 19 Aug

    Feeling Like A Stranger In Your Own Body? How Perimenopause Impacts Mental Health

    Dr. Mariza Snyder explains how perimenopause can affect mood, sleep, focus, and identity and discusses personalized support for mental health. Perimenopause can feel like losing touch with the person you used to be. Mariza Snyder joins Sharon Stills, NMD, to discuss how hormonal changes may affect mood, sleep, focus, stress tolerance, and emotional resilience. She explains why symptoms differ from one woman to another and outlines a personalized approach that may include medical evaluation, hormone support, sleep, movement, blood-sugar balance, boundaries, and deeper emotional work. Mariza Snyder is a functional practitioner, women’s hormone expert, bestselling author, and host of the Energized with Dr. Mariza podcast. She is the author of The Perimenopause Revolution and several other books focused on women’s health, nutrition, hormones, and metabolic well-being. Her work helps women understand and navigate the physical, cognitive, and emotional changes associated with midlife.

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About

The DrTalks Podcast brings together some of the most sought-after leaders on the front lines of health, wellness, and medicine into audio form. Check out all DrTalks episodes here https://drtalks.com/podcast Explore All DrTalks Experts and Videos here: https://drtalks.com/videos Learn more about the Done-For-You DrTalks Podcast Production Service here: https://drtalks.com/podcast-service

Information

  • Channel
    DrTalks
  • Creator
    DrTalks
  • Years Active
    2024 - 2026
  • Episodes
    392
  • Rating
    Clean
  • Copyright
    © DrTalks
  • Show Website
    DrTalks Podcast

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