Reiki Redefined

Jayne Goodsir - Reiki Redefined
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Did you know only 25% of a group is needed to shift a social norm? The mainstream Reiki narrative is incomplete - you intuitively know this. The real question is: do you trust yourself more than the system? That tension between feeling your soul calling in one direction, but what you've learned pulling you in the other, is a paradox many of us feel. Energy work at its core is about embodiment, not hand books. Integrity not imitation. Truth not tradition. This isn't about swapping one dogma for another, it's about returning to the source of power that's always been within Spiritual wisdom.

  1. 5 FEB

    S4 E34 - Reiki Energy V Personal Life Force Energy - the destination nobody's talking about

    I've come to learn that a lot of Reiki practitioners are working with only half the equation - and, in my experience, that costs us energy, confidence, and spiritual authority. In this episode, I unpack the difference between Reiki energy (universal life force energy), and personal life force energy. If you're pulled to tune in, you'll discover why understanding these 2 separate energetic systems means you won't be energetically or Spiritually compromised when working with clients. By the end of listening in, you'll discover: The "hollow bone" vs. "clear channel" distinction  ~ Learn why being a hollow bone (the bridge between physical and spiritual realms) is the foundation for spiritually guided healing, and why the channel language without this understanding may keep you feeling deeper connection is available. Why your energy gets depleted (even though you've been trying to protect it) & how to stop that happening ~ Discover an often hidden truth: when you're not the bridge between worlds, your personal life force energy gets pulled into the healing work. This explains that exhausted feeling after sessions. The energetic entanglement nobody is speaking about ~ You can't fill an egg yolk with egg white. When you're extracting personal energy from clients with or without knowing it, you need to return personal energy - not use Reiki energy to fill the gap. Learn the two techniques (spiritual detoxification and personal life force energy return) that Reiki training doesn't normally cover. Your authentic spirit-led reiki style (away from your lineage's rule book)  ~ As you know, Reiki isn't one-size-fits-all, yet most practitioners & teachers are bound by methods that don't resonate with their own animistic and cultural lineage, even when actively working in their own way. Uncover how to access your exclusive, spiritually guided style of working with Reiki energy that's uniquely yours - and infinitely more powerful, in my experience. The 3 huge shifts that happen when you understand the difference  ~ Stop over-functioning. Eliminate energetic bleed. Reclaim your sovereignty. Learn how understanding that Reiki and personal life force are separate systems fundamentally evolves how you practice, hold space, and most importantly - how you live without becoming a martyr to the cause of supporting others. Free workshop Lifting the Veil on Reiki: https://www.reikiredefined.com/lifting-the-veil-on-reiki/ Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/ Get my free updates directly to your inbox: https://reiki-redefined.kit.com/6629991732Free community: https://www.reikiredefined.com/free-community/ You'll find me most on Tiktok @reikiredefined and Instagram same handle.

    25 min
  2. S4 E33 - When the modern doesn't match the message: reclaiming Spiritual authority in a fragmented world

    29 JAN

    S4 E33 - When the modern doesn't match the message: reclaiming Spiritual authority in a fragmented world

    This conversation is for Reiki practitioners, energy workers,coaches, activists, and anyone building something real in a world that wasn't fully designed for it. It's for people who can feel the gap between what's possible and what's happening, and who are ready to stop trying to riseabove the world and start actually integrating with it. We are being asked as energy workers to embody presence,wholeness, and sovereignty while living inside systems engineered for fragmentation. This isn't a personal failing - it's a structural contradiction that's impacting millions of Reiki practitioners and spiritual seekers right now. In this episode, we explore the five paradoxes that arebreaking Spiritual practitioners: the gap between witnessing wholeness and living in a culture obsessed with optimization, the collision between personal sovereignty and systems requiring external permission, the mismatch between energy literacy and a world built on incongruence, the tension between collective consciousness and radical individualism, and the impossible task of staying present in an infrastructure designed for your distraction. But here's what changes everything: these paradoxes aren'tproblems to transcend. They're the exact place where real transformation happens - if you understand them. Your spirituality isn't separate from your business. Yourauthority isn't granted by external systems. Your presence matters more than your performance. And the work you're meant to do doesn't require you to disappear whilst healing. By the end of this episode, you’ll discover: -The Five Paradoxes Breaking Spiritual Practitioners -Why you might feel fragmented even though you practice presence, and how these aren't character flaws but structural misalignments between what you've been taught and the systems you're living within. -The Foundation Shift from Transcendence to Integration -How the old spiritual model of "rising above" the material world is actually keeping you stuck, and why real sovereignty is built in the world, not above it. -How Your Business Is a Spiritual Act - Why pricing well, setting boundaries, marketing your work, and building sustainable income aren't separate from your healing practice - they're extensions of it, and acts of reclaiming your authority. -The Difference Between Spiritual Bypassing and RealTransformation - How to stop trying to meditate your way out of real structural problems (I tried this for a long time!) and start building real, grounded structures that honor both your spirituality and your humanity. -What Reclamation Actually Looks Like - Concreteshifts in how you show up, how you build, how you claim authority, and how you create spaces where real consciousness can actually emerge - not throughtranscendence, but through integration. Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway Lifting the Veil on Reiki free workshop: https://www.reikiredefined.com/lifting-the-veil-on-reiki/ Free community: https://www.reikiredefined.com/free-community/ Get my free updates straight to your inbox: https://reiki-redefined.kit.com/6629991732You'll find me most on Tiktok @reikiredefined and the same handle on Instagram

    42 min

  3. 22 JAN

    S4 E32 - Burned by the Guru: Reclaiming trust in Reiki or Spiritual teachers

    You’ve  trusted someone who said they had the answers.  I’ve done it too. And somewhere along the way - whether it was months or years - you realised they were using that authority in ways that didn't feel aligned. Ways that felt extractive. Ways that made you smaller.  Ways that abused their position of mentor. In this episode, I’m sharing directly about the impact of this particular type of betrayal, why the Spiritual industry as a system enables it, and how to rebuild self-trust without losing the hard-won wisdom you gained from this experience. Because staying open to guidance while protecting your sovereignty isn't a contradiction - it's the real work. This is for anyone who's skeptical of gurus, protective of their own authority, and still willing to learn and evolve. 5 things you’ll discover by the end of the episode: -Why being burned by a Reiki / Spiritual teacher is actually a sign of your openness -not your failure.  You weren’t gullible or naïve, and  you didn’t miss something obvious.  You were vulnerable and willing searching out support for yourself.  Here’s what, in my experience, happened & why.. -The three kinds of teachers (The Authority Holders, The Guides & The Mirrors) – and how to help yourself discern who to trust – they all operate differently. Learn how to recognise each “type” and understand how you can shift your relationship with each to better help yourself. -How your anger about the betrayal is wisdom, not bitterness. Stop being pushed to rush to forgiveness. Your rage is telling you something crucial about your standards and your boundaries. Here's why honoring that matters. -What real spiritual authority actually feels like (it's nothing like what you've been told) The teachers worth learning from in -my personal experience, aren't the ones claiming “enlightenment”. They're the ones honest about their own process. Here's how to recognise the difference. -How to stay open to mentor guidance while maintaining your own authority You don't have to choose between being vulnerable and being protected. Here's the mature spiritual capacity that the burn has likely taught you, and how to harness the experience in a positive way. Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/ Lifting the Veil on Reiki: https://www.reikiredefined.com/lifting-the-veil-on-reiki/ Get my free weekly updates straight to your inbox: https://reiki-redefined.kit.com/6629991732 Free community: https://www.reikiredefined.com/free-community You'll find me most on Tiktok @reikiredefined and Instagram same handle

    46 min
  4. S4 E 31 - The 1 foundation that will increase your Reiki confidence (more than any other)

    15 JAN

    S4 E 31 - The 1 foundation that will increase your Reiki confidence (more than any other)

    Discover what, in my experience, is potentially destroying your Reiki confidence - and the single shift that can flip that 360. I've built this episode around my personal experience stuck inside doubt, second-guessing, questioning myself & fear. Here's what you'll discover by the end of this episode: -The critical difference between guidance and advice - why asking the wrong people for input is sabotaging your practice, and how to identify who actually deserves a seat at your decision-making table -How fear can masquerade as wisdom - the real reason you're polling everyone around you, and why resilience (not reassurance) is what actually builds confidence in your Reiki work -Answer, "whose voice are you really listening To?" - how to recognise when you've abandoned your own knowing & Spiritual wisdom for someone else's fear, and what it costs your practice when you do -The internal driver Vs the external validator - the radical difference between building your practice on what others think versus what your intuition and spiritual team are likely offering you up on a plate -The permission you've been waiting for - why nobody can give you the authority you're seeking, and why that's actually the most liberating thing you'll hear this week Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/ Lifting the Veil on Reiki free workshop: https://www.reikiredefined.com/lifting-the-veil-on-reiki/ Free community: https://www.reikiredefined.com/free-community/ Be an empowered empath 1-1 session: https://www.reikiredefined.com/empowered-empath/You'll find me most on Tiktok @reikiredefined, and the same handle on Instagram.

    31 min

  5. 8 JAN

    S4 E30 - Back to basics isn't about basics as you've known them

    Basics don't feel basic - because you're not returning to something you already know. You're unlearning decades of conditioning and re-learning how to actually create an existence that lights you up - where your authentic Reiki practise is a natural extension of who you are. In this episode, we're exploring what "getting back to basics" really means when you're a practitioner, healer, Spiritual seeker, energy worker, or anyone outgrowing performing for systems that were never designed for your aliveness. By the end of listening, you'll discover: -Why "basics" can feel uncomfy & challenging - and why the difficulty you're experiencing is actually a sign you're doing profound work -The energy audit framework - how to get radically honest about where your energy is actually going (not where you think it should go) -The five foundations supporting you to create a fulfilling existence - the specifics that move you from survival mode to actual aliveness -How to build aligned rhythms instead of rigid rules - the difference between strict practises that breaks under pressure and one that flexs and holds -The guided goals framework - how to stay committed to your direction while staying radically open to being redirected by something deeper than your ambition This isn't about doing less. It's about doing what's actually yours. Join my emailing list: https://reiki-redefined.kit.com/6629991732 Energy Clinic: https://www.reikiredefined.com/energy-clinic/ Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/ Start here>>> Free on demand workshop: https://www.reikiredefined.com/lifting-the-veil-on-reiki/ Free community: https://www.reikiredefined.com/free-community/ Be an empowered empath: https://www.reikiredefined.com/empowered-empath/ You'll find me most @reikiredefined on Tiktok & the same handle on Instagram.

    53 min

  6. 1 JAN

    S4 E29 - The Empath's Reclamation for 2026: How to Stop Absorbing and Start Thriving

    The room full of people leaves you depleted. You absorb your Reiki clients' energy. And somewhere along the way, you learned to abandon yourself in service to others. But what if 2026 could be different? In this intimate conversation, I explore the two core traps that keep empaths (Reiki trained or not) feeling burdened - and reveal the perspective shifts that reclaim your gift as medicine. You'll discover how to feel without absorbing. How to care without taking on. How to perceive without absorbing. How to serve without abandoning yourself. How to distinguish between authentically emerging guidance and the blocks that have kept you tangled in other people's energy, potentially year after year. This is for the highly sensitive, intuitive, empathic person ready to stop sacrificing and start thriving. By the end of this episode you'll discover: Why your sensitivity isn't a flaw from a place of empowerment - Understand the fundamental difference between absorbing others' energy and perceiving it -and how this one shift changes everything about how you move through the world. The specific bind that traps Reiki practitioners (and how to break free from it) - Learn why mainstream Reiki training can actually reinforce energetic depletion - and discover how to practice as a grounded, boundaried healer without abandoning the depth of your gift. What "empowered sensitivity" actually looks like in real life - Move beyond abstract spiritual concepts to concrete possibilities: finishing client sessions energised instead of drained, leaving rooms feeling alive instead of flattened, saying no without guilt, creating rhythms that work for you. How to reclaim your medicine - the vibrant personal energy that's uniquely yours - Recognise that protecting your energy and honoring your sensitivity aren't opposing forces - they're the same act of sovereignty, and it's the foundation for authentic healing work. The permission you've been waiting for to practice and live as yourself - Discover that there's no "should" in spiritual practice - just what's authentically emerging for you, what's aligned with the truth of who you are, and what's derailment from your path. Be an Empowered Empath 1-1 coaching day: https://www.reikiredefined.com/empowered-empath/ Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/ Free workshop: https://www.reikiredefined.com/lifting-the-veil-on-reiki/ Free Community: https://www.reikiredefined.com/free-community/ You'll find me most on Tiktok @reikiredefined & Instagram.

    18 min
  7. S4 E28 - What Tal taught me about Spiritual sovereignty (& why the Reiki industry gets it wrong)

    25/12/2025

    S4 E28 - What Tal taught me about Spiritual sovereignty (& why the Reiki industry gets it wrong)

    What happens when you stop following the rulebook and start trusting yourself? In this conversation, Tal shares his journey from addiction and disconnection to becoming a Reiki teacher who challenges what mainstream Reiki teaches about "doing it right." Moving from the UK back to the Italian Alps, Tal brings a refreshingly honest perspective on energy work that's been largely absent from the spiritual industry IMO: the radical idea that your authentic expression matters more than perfect technique, that everything always works when you're aligned with your truth, and that the rigid structures we've inherited are often just mirrors of the control we experienced growing up. We explore the creative life force that addiction was actually seeking, how lucid dreaming and out-of-body experiences revealed his true power, why energetic protection is ultimately an internal state, and the revolutionary act of integrating your Spiritual practice into the magically mundane moments of everyday life. This is for anyone who's felt constrained by spiritual dogma, who suspects there's more freedom available in their practice than they've been taught, and who's ready to trust themselves over external authority. WHAT YOU'LL DISCOVER BY THE END OF THIS EPISODE -How the creative force we can seek through addiction, distraction, or numbing is actually  a soul calling back to authentic expression - and the specific moment Tal realised this about his own 10-year struggle with addiction, and how music became the bridge to reclaiming his freedom -Why "doing Reiki right" is actually the thing that keeps it from working - including the counterintuitive truth that everything works when you're aligned with your authentic power, and how Tal's "freestyle" teacher freed him from decades of seeking the "perfect technique" -The hidden connection between rigid spiritual structures and the control patterns we learned growing up - and how recognising this pattern is the first step toward reclaiming your sovereignty in your practice and your life -How to access lucid dreaming, out-of-body experiences, and premonitions can be reliable guidance - not as supernatural superpowers, but as natural human capacities we've been taught to suppress, including what Tal discovered about safety, fear, and the untouchable essence of who you really are -The difference between "higher vibration" hierarchy and authentic integration - why the spiritual industry's obsession with levels and advancement keeps practitioners small, and what it actually means to live a "magically mundane existence" where your practice isn't separate from your life, it's woven through it Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/ Free workshop Lifting the Veil on Reiki: https://www.reikiredefined.com/lifting-the-veil-on-reiki/ Free community: https://www.reikiredefined.com/free-community You'' find me most on Tiktok @reikiredefine & then Instagram You'll find Tal here:Instagram @talenergyawakening @beyondhumanWebsite: talenergyawakening.com

    52 min
  8. S4 E27 - The Authority Collapse - What's Crumbling Coming into 2026

    18/12/2025

    S4 E27 - The Authority Collapse - What's Crumbling Coming into 2026

    For 15 years, we've been living inside a particular story about Spiritual  authority: there are people who 'know', and then there's you. But that era is ending. Neptune is reaching its final degree in Pisces -a rare threshold where the celestial, numerical, and seasonal all converge into one signal. Something is collapsing, collectively. And something new is rising. And if you've felt the weight of "doing it right," followed protocols perfectly, or waited for permission from external authorities to trust what you already know - this conversation is for you. This isn't about rejecting mentors or teachers. It's about a fundamental recalibration: from outsourced authority to grounded sovereignty. From guru hierarchies to genuine integrity. From the healer as saviour to the healer as mirror. What You Will Discover by the End of Listening In: -The specific architecture of outsourced spiritual authority - how the guru pedestal system has trapped both students and teachers, and why the mentor becomes responsible for everyone's evolution (spoiler: that weight was never theirs to carry) -What Neptune's final degree in Pisces actually means for the spiritual landscape - why 2025 as a 9-year completion and 2026 as a 1-year beginning aren't coincidence, and how the Snake's shedding is preparing ground for the Horse's charge into new territory - Exactly what's collapsing right now in the Reikiand spiritual industry - from the guru pedestal to spiritual hierarchy to the healer-as-saviour/rescuer narrative, and why practitioners are feeling this collapse most intensely -What's rising in place of the old structures - how spiritual authority transforms from "I'm the master, you're the student" into genuine integrity, how mentors become mirrors instead of pedestals, and why people can now sense inauthenticity instantly -How Reiki becomes a mirror for this entire shift - why the practitioners thriving coming into 2026 are the ones who're reclaiming their spiritual authority, and what it means to practice Reiki grounded in your own sovereignty rather than someone else's system We're at a threshold. And you're being invited to step into what's possible now.  Spirit-led Reiki Pathway open for enrollment: https://www.reikiredefined.com/spirit-led-reiki-pathway/ Free Lifting the Veil on Reiki Workshop: https://www.reikiredefined.com/lifting-the-veil-on-reiki/ Free community: https://www.reikiredefined.com/free-community/ You'll find me most on Tiktok @reikiredefined & Instagram @reikiredefined

    17 min
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About

Did you know only 25% of a group is needed to shift a social norm? The mainstream Reiki narrative is incomplete - you intuitively know this. The real question is: do you trust yourself more than the system? That tension between feeling your soul calling in one direction, but what you've learned pulling you in the other, is a paradox many of us feel. Energy work at its core is about embodiment, not hand books. Integrity not imitation. Truth not tradition. This isn't about swapping one dogma for another, it's about returning to the source of power that's always been within Spiritual wisdom.

Information

  • Creator
    Jayne Goodsir - Reiki Redefined
  • Years Active
    2023 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Jayne Goodsir - Reiki Redefined
  • Show Website
    Reiki Redefined