The Confidence Hour

Four Nine
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Every week Dani DMC sits down with someone special to get real about confidence - from the lowest lows to the highest highs, and all the messy, magical work in between.

Episodes

  1. 12/11/2025

    I Lost My Career, I Lost My Relationship

    This episode contains discussions on sensitive topics, including mental health struggles (such as depression, suicidal thoughts, and anxiety), online harassment and cancel culture (including death threats), significant personal loss (relationships and career), and body image issues. Please listen with care Join us for our last episode of the season as Dani sits down in this deeply personal solo episode of The Confidence Hour. She openly shares the pivotal moments that led her to leave everything behind in Los Angeles and embark on a new life in London. From navigating a career rocking brand trip scandal in summer 2023, to the emotional turmoil of a painful breakup and friendship losses, Dani reveals her journey through rock bottom and how she rebuilt her life.This episode is a powerful testament to resilience, self-love, and the importance of prioritising your internal well-being above external validation. Dani answers listener questions on navigating single life, forming adult friendships, finding confidence in diverse body shapes, and choosing self-love in a world full of judgment.In this episode Dani touches on:Overcoming professional setbacks and public scrutinyCoping with relationship and friendship lossesTransformative power of solo travel and new beginningsUnderstanding body autonomy versus body positivityHer personal experience with gastric sleeve surgeryCultivating self-love and confidence in the face of external criticismConnect with Dani:❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on TikTok: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠❤️‍🔥 Follow Dani DMC on TikTok: ⁠⁠@itsdanidmc & @eatprayselflove

    1h 7m

  2. 05/11/2025

    "My Son Made Me Realise I Loved My Dad Less"

    In this powerful episode of The Confidence Hour, Dani sits down with the talented Kojey Radical. A true creative force whose art, music, and words have left a lasting impact. Join us as Kojey opens up about his journey, sharing insights into his childhood as a "nerd adjacent" creative, growing up in Hoxton, and his early start in art before music.He candidly discusses the challenges of the music industry, managing self worth amidst external pressures, and how he "re-engages" with his own brilliance. Whilst he also gets personal, and explores fatherhood talking about how he became a dad at 27, and how it fundamentally reshaped his life, recalibrated his priorities, and influenced his artistic expression. He shares poignant stories about his son he also reflects on his complex relationship with his own father and the lessons he's learned that inform his approach to parenting.This episode is a testament to resilience, authenticity, and self-belief, offering listeners a raw and honest look into the mind of an artist who continually pushes boundaries.New episode every Wednesday.For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com.Connect with Dani:❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠❤️‍🔥 Follow Dani DMC on TikTok: ⁠⁠@itsdanidmc & @eatprayselfloveConnect with Kojey:❤️‍🔥 Follow on Instagram: @kojeyradical❤️‍🔥 Follow on TikTok: @kojeyradical

    1h 16m

  3. 29/10/2025

    How Losing All Four Limbs Taught Me True Confidence | Hannah Olateju's Story

    In this powerful episode Dani sits down with the incredible Hannah Olateju, a meningitis survivor and quadruple amputee, to discuss her inspiring journey to unbreakable confidence. Hannah opens up about everything, from contracting meningitis at two years old and undergoing amputation, to navigating the challenges of bullying, dating, and building a business. She shares her deeply personal story of resilience, how her faith became her anchor, and the moment she realised she had to become the change she wanted to see in the world. This is a must-watch conversation about finding unshakable confidence, the power of a strong family village, and what it truly means to live a life without limits. For sponsorship enquiries, email partnerships@junglecreations.com Connect with Dani & The Confidence Hour: ❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠ ❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠ ❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠ ❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠ ❤️‍🔥 Follow Dani DMC on TikTok: ⁠⁠@itsdanidmc & @eatprayselflove Connect with Hannah: ❤️‍🔥 Follow on Instagram: ⁠⁠@hannahthegreat_1 ❤️‍🔥 Follow on TikTok: ⁠⁠@hannahthegreat_1

    57 min

  4. 22/10/2025

    Nikki Lilly On Radical Self-Love

    From being diagnosed with AVM at age six, to undergoing almost 100 surgeries and facing a constant barrage of online hate, Nikki Lilly's journey is one of unimaginable resilience. In this deeply moving episode of The Confidence Hour, Nikki sits down with Dani DMC to discuss how she reclaimed her identity, turned her visible difference into a superpower, and learned the true meaning of radical self-love. For sponsorship enquiries, email partnerships@junglecreations.com Connect with Dani & The Confidence Hour: ❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠ ❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠ ❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠ ❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠ ❤️‍🔥 Follow Dani DMC on TikTok: ⁠⁠@itsdanidmc & @eatprayselflove Connect with Nikki: ❤️‍🔥 Watch on YouTube: ⁠⁠⁠@nikkililly ❤️‍🔥 Follow on Instagram: ⁠⁠@nikkililly ❤️‍🔥 Follow on TikTok: ⁠⁠@nikkililly

    1h 13m

  5. 15/10/2025

    Why My Parents Decided To Kill Me

    In this incredibly moving episode of The Confidence Hour, hosted by Dani DMC, we sit down with the extraordinary Nina Aouilk, author, keynote speaker, and fierce activist against honour based violence. Nina shares her unimaginable journey of survival, from honour violence to rebuilding her life with immense courage and resilience. Nina opens up about her past, being unwanted as a girl in her British-Indian family, the horrific abuse she suffered, and her miraculous escape from an honour killing. She reveals how she transformed her pain into purpose, becoming a successful entrepreneur and a beacon of hope for countless young girls and men navigating their own struggles. This conversation delves into: Nina's harrowing past and how she found the will to survive and thrive. Her entrepreneurial journey and philosophy on money as a tool for change. The pivotal moments that led to her self-belief and extraordinary confidence. Her vital work with her nonprofit, rescuing girls from forced marriages and honour violence.Her unique approach to coaching fighters and empowering men to discuss mental health.Invaluable advice for young girls facing external pressures and cultivating self-love.The power of asking for help and finding your tribe. Nina's mission to manifest a world free from violence against women and girls. Connect with Dani: ❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠ ❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠ ❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠ ❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc ⁠⁠❤️‍🔥 Follow Dani DMC on TikTok: ⁠⁠@itsdanidmc & @eatprayselflove Connect with Nina: ❤️‍🔥 Follow on Instagram: @londonslifecoach ❤️‍🔥 Follow on TikTok: @londonslifecoach ❤️‍🔥 Website: https://www.ninaaouilk.com/❤️‍🔥 Non profit: https://endhonourkillings.org Timestamp Highlights: 0:00:00 - Introduction to Nina Aouilk 0:05:00 - Discussing honour culture, her father's status, and the decision to kill her. 0:10:00 - Her partner's escalating violence and his control tactics. 0:15:00 - Her entrepreneurial drive and her goal to build safe homes globally. 0:20:00 - The story of a 15-year-old girl almost killed after being taken from a hotel. 0:25:00 - Nina's goal to be a billionaire to fund safe homes. 0:30:00 - Nina's daughter becoming a confidence coach, and Nina's reflections on motherhood. 0:35:00 - Her children's kindness and activism. 0:40:00 - Her mission to teach happiness and how to "stop playing small." 0:45:00 - Domestic Violence Awareness Month activities and the "999-55" tip. 0:50:00 - The power of clearly asking the universe for what you want. 0:55:00 - Her role as a "truth seeker" on boards like Scotland Yard. #TheConfidenceHour #NinaOak #DaniDMC #Confidence #Resilience #TraumaRecovery #Activism #HonorBasedViolence #ModernSlavery #Entrepreneurship #SelfLove #MentalHealth #WomensEmpowerment #Inspiration #Podcast

    57 min

  6. 08/10/2025

    My Mom & I Heal Our Past: The Hardest Chapter of My Life

    Dani sits down for the most personal and emotional conversation yet, with her mom, Kate. Together, they open up about their complicated past, healing from trauma, rebuilding confidence, and finding forgiveness after years of pain. From being taken away at 14, to rediscovering love and trust, Dani and her mom share a raw, emotional, and deeply honest talk about what it means to grow, evolve, and heal both as individuals and as mother and daughter. New episode every Wednesday. For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com. Connect with Dani: ❤️‍🔥 Watch on YouTube: ⁠⁠@theconfidencehour⁠⁠ ❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠ ❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠ ❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠ ❤️‍🔥 Follow Dani DMC on TikTok: ⁠⁠@itsdanidmc & @eatprayselflove

    49 min

  7. 01/10/2025

    Ayamé On How She Raised $1M Through Viral TikTok Love Triangle

    Dani sits down with Ayamé in this empowering episode. Ayamé shares her extraordinary journey from working as an estate agent to becoming a global TikTok sensation. Discover the unexpected story behind her breakout videos, including the iconic "singing if you find them attractive" clip and her ingenious love triangle fundraiser that raised over $1 million for Gaza. Ayamé opens up about her unique perspective on confidence, dealing with online trolling, and the surprising origins of her comedic talent. We dive deep into her activism work, discussing the responsibility influencers have to use their platforms for good and why "doing your research" is no longer an excuse.In this episode, Ayamé discusses:▫️Her viral TikTok journey and breakout videos▫️The transition from estate agent to full-time content creator▫️Navigating online trolling and hate comments▫️Her impactful activism, including the $1M love triangle fundraiser for Gaza▫️The responsibility of influencers and content creators for social change▫️Dealing with imposter syndrome and stage fright▫️Her bisexuality and experiences with dating▫️The dynamics of different generations (Gen Z, Millennials, Gen Alpha)▫️The importance of self-love and giving yourself grace▫️Her upcoming book and showNew episode every Wednesday.For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com.Connect with Dani:❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠❤️‍🔥 Follow Dani DMC on TikTok: ⁠⁠@itsdanidmc & @eatprayselfloveConnect with Ayamé:❤️‍🔥 Follow on Instagram: @ayame.p❤️‍🔥 Follow on TikTok: @ayame.p

    59 min

  8. 24/09/2025

    Megan Jayne Crabbe on Discovering Her Sexuality

    Dani DMC sits down with the incredible Megan Jayne Crabbe, a pioneer of the body positive movement, activist, and author of "Body Positive Power" and "We Don't Make Ourselves Smaller Here." Megan shares her personal journey from battling anorexia and the gaslighting of diet culture in the 2000s, to reclaiming her body and sexuality, and ultimately finding confidence as her authentic self. Timestamps:0:00:00 - Welcome & Finding Confidence in the UK0:04:30 - The Evolution of Body Positivity & Public Scrutiny0:09:00 - Impact of "We Don't Make Ourselves Smaller Here"0:14:00 - The Toxicity of 2000s Media & Unrealistic Beauty Standards0:19:00 - Exploring Sexuality & Leaving a Long-Term Relationship0:24:30 - Challenging Societal Norms: Body Hair, Femininity & Self-Acceptance0:29:45 - Navigating Low Points & Stepping Back from the Online World0:35:15 - Role Model vs. Mascot0:40:00 - Dismantling Diet Culture & The Importance of Body Autonomy0:44:00 - Quickfire Questions & A Powerful Self-Love MantraConnect with Dani:❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠❤️‍🔥 Follow Dani DMC on: TikTok: ⁠⁠@itsdanidmc & @eatprayselfloveConnect with Megan:❤️‍🔥 Follow on Instagram: @meganjaynecrabbe❤️‍🔥 Follow on TikTok: @meganjcrabbe#TheConfidenceHour #DaniDMC #MeganJayneCrabbe #BodyPositivity #BodyAcceptance #DietCulture #SelfLove #Confidence #SelfWorth #BodyAutonomy #MentalHealth #EatingDisorderRecovery #UnapologeticConfidence #Feminism #WomenEmpowerment #Podcast #YouTubePodcast #InspiringWomen

    51 min

  9. 17/09/2025

    Omar Nyame: Love Island Star on Platonic Friendships, Confidence & Reality TV

    Omar Nyame, a two time Love Island bombshell and model, joins Dani for a candid conversation about life beyond the villa, the importance of platonic friendships, and finding confidence through adversity. Opening up about his journey from PE teacher to reality star, how his strong male friendships have shaped him, and the challenges of instant fame.New episode every Wednesday. For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com. Connect with Dani: ❤️‍🔥 Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠ ❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠ ❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠ ❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠ ❤️‍🔥  Follow Dani DMC on: TikTok: ⁠⁠@itsdanidmc & @eatprayselflove

    47 min

  10. 10/09/2025

    Fats Timbo: From brutal bullying to modelling to Vogue & finding fearless confidence

    Fats Timbo, a disability advocate who has truly turned self belief into a brand, opens up to Dani DMC about the extreme bullying she suffered and the darker side of dating as a person with dwarfism to gracing the pages of Vogue and finding her voice through comedy and dancing her cares away. New episode every Wednesday. For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com.  Watch on YouTube: ⁠⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on Instagram: ⁠⁠@theconfidencehour⁠⁠❤️‍🔥 Follow on TikTok: ⁠⁠@four.nine⁠⁠❤️‍🔥 Follow Dani DMC on Instagram: ⁠⁠@danidmc⁠⁠❤️‍🔥 Follow Dani DMC on: TikTok: ⁠⁠@itsdanidmc & @eatprayselflove

    53 min

  11. 03/09/2025

    Whitney Adebayo on building herself back up after public backlash

    Whitney Adebayo is the first guest to join The Confidence Hour safe space. She reveals to Dani how she’s dealing with the backlash she’s received since leaving Love Island and Inside into strength. Whitney also explains where she gets her confidence from, her love language, favourite thing about herself and how Dani is her favourite wingwoman. New episode every Wednesday For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com. ❤️‍🔥Watch on YouTube: ⁠⁠@theconfidencehour⁠ ❤️‍🔥Follow on Instagram: ⁠@theconfidencehour⁠ ❤️‍🔥 Follow on TikTok: ⁠@four.nine⁠ ❤️‍🔥 Follow Dani DMC on Instagram: ⁠@danidmc⁠ ❤️‍🔥 Follow Dani DMC on: TikTok: ⁠@itsdanidmc & @eatprayselflove⁠ The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect those of the host, Four Nine, or its publisher, Jungle Creations Limited. This podcast should not be considered professional advice, and listeners should consult appropriate professionals for advice tailored to their specific needs.

    32 min

  12. 27/08/2025

    The Confidence Hour - TRAILER

    This is  The Confidence Hour - your weekly space for unfiltered conversations on confidence, self-love, and owning your power. Hosted by Dani DMC, this podcast strips back the filters to uncover what confidence really looks like - from the struggles and setbacks to the wins and superpowers that come with the journey. Dani is joined by phenomenal guests who share their stories, lessons, and laughs to inspire you to step into your best, boldest self. New episode every Wednesday. For collaborations, guest enquiries, or commercial opportunities, email: theconfidencehour@junglecreations.com. ❤️‍🔥Watch on YouTube: ⁠@theconfidencehour ❤️‍🔥Follow on Instagram: @theconfidencehour❤️‍🔥 Follow on TikTok: @four.nine❤️‍🔥 Follow Dani DMC on Instagram: @danidmc❤️‍🔥 Follow Dani DMC on: TikTok: @itsdanidmc & @eatprayselflove

    1 min
  • 12 Episodes

About

Every week Dani DMC sits down with someone special to get real about confidence - from the lowest lows to the highest highs, and all the messy, magical work in between.

Information

  • Creator
    Four Nine
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Four Nine
  • Show Website
    The Confidence Hour

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