The Squeeze

Dear Media
  • 5.0 (1)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

  1. Allison Kuch: Navigating Life Off the Field

    5 DAYS AGO

    Allison Kuch: Navigating Life Off the Field

    This week, Tay returns for another girl talk episode, this time featuring Allison Kuch, creator and host of the Sunday Sports Club podcast! Allison kicks things off by sharing how she met her husband, Isaac Rochell, and discusses her journey to finding an identity beyond being an NFL wife and mother. She candidly reflects on her experiences with pregnancy, childbirth, and the postpartum period, emphasizing how taking time for herself and having open conversations with her husband were essential for her mental health. Allison also discusses the boundaries she’s set with social media, including her decision not to share her daughter online, dives into the challenges of frequent relocations due to Isaac’s NFL career, and explains why she nearly stepped away from social media altogether. To wrap up, Allison shares the motivation behind her podcast, Sunday Sports Club, and what listeners can look forward to in her episodes! Be sure to find Allison on Instagram https://instagram.com/allisonkuch/ and TikTok https://tiktok.com/@allisonkuch Listen to Allison’s podcast here: https://linktr.ee/sundaysportsclubpodcast To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze:  https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok:  https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: No more shady buisness. Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential for Women 18+ to your subscription today. Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.   ZitSticka is offering listeners 15% off the custom JONBOY UNDERCOVER patches on Amazon or zitsticka.com with code JONBOY2024 while supplies last. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  2. Whitney Leavitt: A MomTok Exclusive

    25 SEPT

    Whitney Leavitt: A MomTok Exclusive

    This week’s guest has taken social media by storm and has been the topic of conversation across the country…for the very first time, Whitney Leavitt, MomTok star and “villain” of Hulu's The Secret Lives of Mormon Wives, is sharing her story. To begin, Whitney opens up about what life has looked like since the show has aired and tells us how it felt to become the "villain" within the storyline. Whitney reflects on various moments throughout the show, such as the fruity pebbles incident with Demi and her reasoning for not attending Mayci’s event, and explains which actions she regrets and takes accountability for. She gives us a candid look into her relationships with the other girls on the show, explains what led her to leave the MomTok group chat, and opens up about the real reason why she took a step back from her friendships. Whitney also dives into her past marital struggles with her husband, Connor, and explains what it took to work through their challenges and rebuild trust in their relationship. She tells us about the Mormon community’s response to the show and gives us a peek into Mormonism and their stance on coffee, alcohol, partying, and more. Finally, Whitney discusses her viral RSV video, her potential return for a Season 2, and whether she plans to stay part of MomTok. Be sure to find Whitney on Instagram https://instagram.com/whitleavitt/ and TikTok https://www.tiktok.com/@whitneyleavitt Watch The Secret Lives of Mormon Wives: https://www.hulu.com/series/the-secret-lives-of-mormon-wives-58cd73be-408d-4eed-8e3d-82339f3f93e2 To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze:  https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok:  https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.comwhen you log into your account. 1 time use only. Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also, try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Tonal is offering our listeners $200 off your Tonal purchase with promo code Squeeze at Tonal.com ZitSticka is offering listeners 15% off the custom JONBOY UNDERCOVER patches on Amazon or zitsticka.com with code JONBOY2024 while supplies last. Head to JLOBEAUTY.com/SQUEEZE for FOUR FREE Masks and FREE shipping today. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 8m
  3. Mary Bonnet: Selling Sunshine

    18 SEPT

    Mary Bonnet: Selling Sunshine

    TW: Sexual Assault and Miscarriage In this week’s episode, the Lautners are joined by Selling Sunset star Mary Bonnet! To start off, Mary opens up about the challenges of being an introvert in the public eye and how she sets boundaries between what she shares with the world and what she keeps private. She discusses her decision to write her memoir, Selling Sunshine, and reflects on her journey through motherhood, from getting pregnant at 15 to facing the heartbreak of miscarriage. Mary also shares how EMDR therapy and other mental health tools have supported her through difficult times, and reveals what she’s most proud of in herself through all of the highs and lows! Be sure to find Mary on Instagram! https://instagram.com/themarybonnet/ Preorder 'Selling Sunshine' here: https://www.harpercollins.com/pages/SellingSunshine To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze:  https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok:  https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Head to orgain.com/.SQUEEZE and use code SQUEEZE for 20% off your order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 min
  4. Jennifer and Karden: Healing Your Nervous System

    11 SEPT

    Jennifer and Karden: Healing Your Nervous System

    This week, Tay is back with a solo episode featuring nervous system experts Jennifer Mann and Karden Rabin! They begin by sharing how they met and how their unique backgrounds led them to specialize in the nervous system. Jennifer and Karden explain how our nervous systems are hereditary and passed down from our ancestors, and why they’re now struggling to keep up with modern-day life. They also introduce their new book, The Secret Language of the Body, which outlines their innovative 'AIR' approach. Finally, they explore what the Window of Tolerance is, share the first steps to healing our nervous systems, and provide some examples of vagus nerve interruptions! Find Jennifer and Karden on Instagram! https://instagram.com/iamjenmann/ https://instagram.com/kardenrabin/ To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze: https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok: https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.   Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Also, try the new LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 1m
  5. Abby Romeo: Life With Autism

    4 SEPT

    Abby Romeo: Life With Autism

    In this week’s episode, the Lautners sit down with "Love on the Spectrum" star Abbey Romeo and her mother, Christine! Abbey shares her experience of being on the hit Netflix show, while Christine opens up about how she felt with Abbey joining the series. Abbey tells us what it was like growing up with communication disorder autism and shares about her relationship with fellow "Love on the Spectrum" star David! She also explains why Ariel from Disney's "The Little Mermaid" is her favorite character and how she has learned to express herself through her love for music. Be sure to find Abbey on Instagram https://instagram.com/hatsbyabbey/. To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze:  https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok:  https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE at Tonal.com. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 min
  6. Loren Gray: Crunchy Peanut Butter

    28 AUG

    Loren Gray: Crunchy Peanut Butter

    In this week’s episode, the Lautners sit down with Loren Gray to discuss her journey from starting on Musical.ly to becoming a social media sensation! Loren opens up about the challenges she faced growing up in the spotlight at such a young age, including dealing with bullying and handling constant comparisons in the public eye. She shares insights on navigating friendships while building her social media presence, the strategies she has found most helpful in caring for her mental health, and clears up some of the biggest misconceptions about her. Finally, Loren gives us a behind-the-scenes look at the filming process for her new Netflix movie, "Incoming"! Be sure to find Loren on Instagram https://instagram.com/loren/ and check out her new movie “Incoming” on Netflix https://netflix.com/title/81715819 To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze: https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok: https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Sponsors: Get 25% off your first month at ritual.com/THESQUEEZE. Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 4m
  7. Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 2

    21 AUG

    Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 2

    The Lautners welcome back Jaclyn Hill and Jordan Torrey for part two of their exclusive episode! If you missed part one, Jaclyn and Jordan opened up for the first time about their personal experiences with addiction and loss, the boundaries they’ve set to protect their well-being, and the tools that have been critical in their healing journeys. This week, Jaclyn talks about her early beginnings in makeup, what inspired her to start making YouTube videos, and her iconic collaboration with Morphe that changed the beauty industry! She bravely opens up for the first time about the challenging period surrounding the controversy with Jaclyn Cosmetics’ lipsticks and shares the profound impact it had on her mental health, ultimately leading to major depression and alcohol addiction. Jordan offers his perspective, shedding light on what it was like to support Jaclyn through such a dark time. Together, they discuss the turning point in Jaclyn’s life that inspired her to seek sobriety and how she’s evolved since. Finally, Jaclyn offers heartfelt advice for those fearful of giving up alcohol, and they talk about what's next for both of them! Listen and watch part 1 of Jaclyn and Jordan’s episode here: https://youtube.com/watch?v=eHHqTJPjArk&t=38s https://open.spotify.com/episode/2o0dJuhsi057PR5BnN1bhX?si=23560971a6274ea2 https://podcasts.apple.com/us/podcast/the-squeeze/id1665203594?i=1000665244536 Be sure to follow Jaclyn https://instagram.com/jaclynhill/ https://youtube.com/@Jaclynhill1/ and Jordan https://instagram.com/farnumgrindtime/ https://youtube.com/@FarnumGrindtime/ If you or a loved one is struggling with addiction, check out these resources: https://releaserecovery.com/ https://www.niaaa.nih.gov/ https://www.samhsa.gov/find-help/national-helpline To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze: https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok: https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE. Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 19m
  8. Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 1

    14 AUG

    Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 1

    In this week’s exclusive episode, the Lautners are joined by Jaclyn Hill and Jordan Torrey! They start off by chatting about how their friendship began, then move on to share their personal experiences with addiction and loss. Jaclyn bravely opens up for the first time about her father's struggles with addiction and the impact it had on her upbringing, while Jordan shares his journey through grief after losing his brother to opioid addiction. Together, they explore the feelings of responsibility and guilt that often accompany trying to help loved ones suffering from addiction, and the vital importance of setting boundaries for your own well-being. They also discuss how therapy has been a critical tool in their healing journeys and offer advice and tools for anyone navigating the challenges of addiction and grief. Check back here next week for part 2 of the episode, where Jaclyn and Jordan open up for the first time around makeup, lipsticks, drinking, alcoholism, sobriety, and so much more. Be sure to follow Jaclyn https://instagram.com/jaclynhill/ and Jordan https://instagram.com/farnumgrindtime/ If you or a loved one is struggling with addiction, check out these resources: https://releaserecovery.com/ https://www.niaaa.nih.gov/ https://www.samhsa.gov/find-help/national-helpline To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram: The Squeeze: https://instagram.com/thesqueeze/ Tay Lautner: https://instagram.com/taylautner/ Taylor Lautner: https://instagram.com/taylorlautner/ & TikTok: https://tiktok.com/@thesqueezepodcast To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com Episode Sponsors: Right now, you can get an exclusive 10% off your first order at thrivecausemetics.com/THESQUEEZE. Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE at Tonal.com. To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
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About

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

Information

  • Channel
    Dear Media
  • Creator
    Taylor Lautner
  • Years Active
    2023 - 2024
  • Episodes
    89
  • Copyright
    © © 2023 The Squeeze
  • Show Website
    The Squeeze

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