Where is My Mind?

Niall Breslin, Big Face Productions
Where is My Mind?

A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world. Produced by Niall Breslin and Aoife Plunkett. Hosted on Acast. See acast.com/privacy for more information.

  1. 21 HR AGO

    (Hu)Man Up with Logan Cohen

    If you’ve been here a while you’ll know masculinity is something we find both fascinating and necessary to talk about, and more so as the worst kind of men are finding power in society.  In this week’s episode, Niall is joined by Logan Cohen, a therapist, clinical supervisor and author of ‘How to (Hu)Man Up in Modern Society’. Logan believes men have lost their way in modern society, particularly as we are still stuck in the traditional roles that have not evolved to suit our current world. Through his own difficult experiences with trauma and addiction he wants to help the modern man embrace their social being and reconnect with what really matters. Niall and Logan discuss how ‘toxic’ masculinity is leaking into our culture, along with how we can raise healthy boys through non-judgement, curiosity and leading by example.  This podcast discusses some sensitive themes, please take care when listening.   For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com. If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free.  In Ireland/U.K.: https://www.samaritans.org/ In the U.S.: https://988lifeline.org/ Hosted on Acast. See acast.com/privacy for more information.

    50 min

  2. 3 FEB

    Saving Grace with Robin Grace

    Sometimes you hear a person’s story and wonder how they have not only overcome but transformed their pain into something positive to help the world.  In this week’s episode Niall is joined by Robin Grace, a Garda who has turned his own difficult experiences into helping others in their crisis moments. While travelling India in his early twenties, Robin had a flashback to a traumatic event from his childhood that would change the course of his life. It was also at this time that he found a passion for Buddhism and meditation that would help him for many years to come. Having come through an intense processing of trauma and his own dark night of the soul, Robin took a chance and applied for An Garda Síochána, Ireland’s police force, where his passion for suicide prevention and intervention grew. He’s now hoping to develop an app that will use technology to support people in their most difficult moments.  This podcast discusses some sensitive themes, including sexual abuse and suicide, please take care when listening.   For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com. If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free.  In Ireland/U.K.: https://www.samaritans.org/ In the U.S.: https://988lifeline.org/ Hosted on Acast. See acast.com/privacy for more information.

    1h 2m

  3. 27 JAN

    Existential Insight with Emma Kehoe

    There are so many things happening in the world right now that are making us question who we are, what we’re doing and, to be honest, our sanity.  In this week’s episode Niall is joined by Emma Kehoe, who through her own self-development journey has turned into a coach and teacher for others. Emma hit rock bottom in her early thirties, when everything she knew came crashing down around her and the realities of her early years conditioning came to the forefront. Emma shares her story of how she moved through heartbreak, vulnerability and an existential crisis, and ended up finding her love for mindfulness and a balanced approach to life. Niall and Emma get into what mindfulness really means to them, along with the issues of how it and many other things have become complicated by the wellness industry. For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com. If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free.  In Ireland/U.K.: https://www.samaritans.org/ In the U.S.: https://988lifeline.org/ Hosted on Acast. See acast.com/privacy for more information.

    56 min

  4. 20 JAN

    Why The Whataboutery? with Therapy Jeff

    Navigating the modern world can be a trying and tiring thing as we’re all merely trying to exist in the chaos. Politically, socially and even online, we’re experiencing a lot of disconnect and whataboutery.  In this week’s episode, Niall is joined by Jeff Guenther, who may be better known to you online as Therapy Jeff. With almost 4 million followers, Jeff has become known and loved for his thought-provoking videos and nuggets of therapy wisdom, but is no stranger to the darker sides of online popularity. Niall and Jeff discuss the tense landscape we’re currently living in, from Trump’s election to America’s TikTok ban, and how that’s impacting all of our psyche. Jeff shares his expertise on connection and what he believes to be the remedy to our individualistic society, along with how his own mind has been impacted by it all.  For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com. If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free.  In Ireland/U.K.: https://www.samaritans.org/ In the U.S.: https://988lifeline.org/  Hosted on Acast. See acast.com/privacy for more information.

    50 min

  5. 13 JAN

    Wounded, Wild and Wise with Louize Carroll

    Our relationships make up the very essence of who we are, but they can test us, push us and trigger us more than most things in life.  In this week’s episode, Niall is joined by one of the podcast’s nearest and dearest return guests, renowned psychologist, Louize Carroll. Louize also happens to be Niall’s partner and has focused her passion on relationships, the ways we show up in them, the hurt and healing they can cause and how we can reclaim ourselves when we’re feeling a bit lost. We hear about Wisely Attached, Louize’s 12 week programme that helps you break free from the patterns making you feel unlucky in love and transform your relationships. Niall and Louize also discuss how our attitude to connection has changed in the modern world, and the attachment styles that are keeping you stuck.  You can find more information on Louize’s courses at wiselyattached.com. For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com. If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free.  In Ireland/U.K.: https://www.samaritans.org/ In the U.S.: https://988lifeline.org/ Hosted on Acast. See acast.com/privacy for more information.

    55 min

  6. 6 JAN

    Find What You Really Need

    Happy New Year! As we enter into 2025 you’re no doubt being bombarded with ‘New Year, new me’ BS that comes around every January. As you may know, here at Where Is My Mind we’re not for that pressure.  In this week's episode Niall takes you through his reflections as we begin a new year and the approach he’s taking to support himself physically, mentally and emotionally. One of the biggest lessons you can learn is what works for you, and what you really need. For Niall, that’s discipline, community and a regular digital detox. Hear how he’s implementing all of these into his routine (new year or not!) and how you can reconnect with yourself to find what you really need.  For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com. If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free.  In Ireland/U.K.: https://www.samaritans.org/ In the U.S.: https://988lifeline.org/ Hosted on Acast. See acast.com/privacy for more information.

    56 min

  7. 30/12/2024

    The Best Of WIMM 2024

    We’ve made it! We’re in that lovely lull between Christmas and the New Year where no one knows what day it is, you’re full of chocolate and cheese and the world has slowed down a little.  It’s also a great time to reflect on the year that has been, and it’s been a great one for Where Is My Mind as we reached new listeners, took the podcast on tour and got to meet some of you guys. We’ve also had a year of phenomenal interviews, with some of the world’s best thinkers and souls. This week we’re taking you back to some of the best and most listened to episodes of the year, with Gerry Hussey, Britt Frank, The Therapy Room with Tony and Louize, Meggan Roxanne and Robert Whitaker. So put your feet up, or get out on a lovely festive walk and enjoy the best of Where Is My Mind from 2024.  For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com. If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free.  In Ireland/U.K.: https://www.samaritans.org/ In the U.S.: https://988lifeline.org/  Hosted on Acast. See acast.com/privacy for more information.

    40 min

  8. 23/12/2024

    Oh Holy Sh...Night

    A very happy Christmas to you, from all of us here on the Where Is My Mind team! Well, that is if you’re not tearing your hair out.  While all the festivities, catch ups, presents and family time can be lovely, it can be a really overwhelming time of year too. Whether you’ve got something going on in your life like stress, grief, loneliness, Christmas is a time that can amplify all of that. This week, Niall takes you through ways to approach the chaos of Christmas. He talks through some of the biggest stressors of the ‘most wonderful time of the year’ like financial trouble, emotional and social expectations, work deadlines and of course all the extra time that you’ll be spending with your loved ones.  Managing expectations and communication are key, along with remembering the magic Christmas can bring, but so is going gently with yourself. If the festive period is getting too much, Niall takes you on a guided meditation to come back to yourself and remember, this too shall pass.  For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com. If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free.  In Ireland/U.K.: https://www.samaritans.org/ In the U.S.: https://988lifeline.org/  Hosted on Acast. See acast.com/privacy for more information.

    39 min
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Hosts & Guests

About

A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world. Produced by Niall Breslin and Aoife Plunkett. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Niall Breslin, Big Face Productions
  • Years Active
    2022 - 2025
  • Episodes
    116
  • Rating
    Explicit
  • Copyright
    © 2024 Niall Breslin, Big Face Productions
  • Show Website
    Where is My Mind?

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