Podcast emisije na kanalu OpenMind+

Kanal • Broj emisija: 4

Društvo i kultura

Društvo i kultura

Svakog tjedna
Mentalno zdravlje

Mentalno zdravlje

Svakog tjedna
Nutricionizam

Nutricionizam

Svakog tjedna
Zdravlje i rekreacija

Zdravlje i rekreacija

Svakog tjedna

PRIJE 2 D

Nov. 25th: Your Weekly Horoscope + Thanksgiving Retrograde Madness

Mercury retrograde in Sagittarius prompts a reassessment of your long-term goals and philosophies. The New Moon sets the stage for a fresh start, encouraging a realignment with your deeper values and dreams. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios. Check out the timestamps below for the personalized horoscope based on your sign for the week of November 25th. Please note: The timestamps may vary slightly depending on which listening platform you are using. (00:00) Introduction (01:55) Happenings in the Universe, Pt. 1 (14:50) Happenings in the Universe, Pt. 2 (30:07) Aries (31:50) Taurus (33:50) Gemini (36:02) Cancer (37:33) Leo (39:36) Virgo (41:50) Libra (43:43) Scorpio (45:19) Sagittarius (47:27) Capricorn (49:03) Aquarius (51:01) Pisces To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

prije 2 d

•

1 h 2 min
18. STU

Nov. 18th: Your Weekly Horoscope + Pluto’s Depth vs. Sagittarius Season

Pluto’s re-entry into Aquarius marks the dawn of a transformative era, igniting a focus on collective change and innovation that will shape the next two decades. As Sagittarius season kicks off, this shift is amplified, pushing you to embrace adventure and explore new possibilities that align with this evolving energy. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios. Check out the timestamps below for the personalized horoscope based on your sign for the week of November 18th. Please note: The timestamps may vary slightly depending on which listening platform you are using. (00:00) Introduction (01:53) Happenings in the Universe, Pt. 1 (13:19) Happenings in the Universe, Pt. 2 (24:55) Aries (26:36) Taurus (28:45) Gemini (30:55) Cancer (32:46) Leo (34:33) Virgo (37:08) Libra (38:54) Scorpio (41:10) Sagittarius (43:07) Capricorn (45:15) Aquarius (47:03) Pisces To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

18. stu

•

59 min
30. RUJ

Sept. 30th: Your Weekly Horoscope + Lunar Eclipse Alignment

The New Moon in Libra is all about syncing your desires with your values and dialing up the harmony in your life. With Venus cozying up to Saturn retrograde in Pisces, expect solid support and a chance for deep, lasting changes in your relationships. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

30. ruj

•

1 h 8 min
14. LIS

Oct. 14th: Your Weekly Horoscope + Major Full Moon in Aries

The Full Moon in Aries, our year’s biggest Supermoon, is blasting your emotional revelations into high definition. With the Sun squaring Mars, expect fireworks as your ambitions clash with your personal desires. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios. Don’t forget to pre-order Aliza’s new book, "It’s All Magic: 365 Reflections on Astrology, Tarot, and Manifestation," on Amazon. It will be released on Tuesday, October 22nd wherever you get your books. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

14. lis

•

1 h 11 min
16. RUJ

Hot Air Balloon Ride Over Cappadocia, Turkey [Smiling Breath]

Drift above the otherworldly landscapes of Cappadocia, Turkey, as we guide you in a hot air balloon through breathtaking valleys and over ancient cities. Relax with some Turkish delights bathed in the soft glow of sunrise before ascending into the clouds. Bask in the vibrant colors of the balloons that surround you, while allowing evocative, happy memories to accompany Smiling Breath -- a technique meant to leave you feeling calm and rejuvenated as you fall into a blissful night's sleep. For more from OpenMind, follow us on Instagram @openmindstudios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

16. ruj

•

40 min
NAJAVA

Introducing: Health Hacks with Mark Hyman, MD

Explore the art of living well with Health Hacks, hosted by Mark Hyman, M.D., wellness expert. Join every Tuesday as Dr. Hyman brings you the science-backed facts, breaks down myths and misinformation, and provides the tools you need to live a longer, healthier life. Health Hacks premieres on June 11th and is an OpenMind Original, powered by PAVE Studios. Join the Health Hacks community and follow @healthhackspod on social for exclusive insights, expert advice and the latest in health science. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Najava

•

1 min
19. RUJ

OpenMind Mini Meditations: Space Awareness

Visualize the space around you as a vast, open expanse in this freeing meditation. Feel a sense of calm as you embrace infinite peace and clarity, allowing room for your mind and spirit to expand. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

19. ruj

•

8 min
14. SVI

Float Through Space [Body Scan]

Embark on a celestial journey through outer space, marveling at the stars and planets of our Milky Way. Discover a captivating new planet beyond our galaxy, where we'll explore pristine beaches and a vibrant forest. Our journey features a Body Scan Meditation, ensuring a deep connection between your physical and mental states for ultimate relaxation. Experience tranquility as you float among the constellations in today's space-themed sleep adventure. For more from OpenMind, follow us on Instagram @openmindstudios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

14. svi

•

42 min
1. LIS

Unlock the Cancer-Fighting Power of Your Diet

Healthy eating isn’t just a trend—it could be your best defense against cancer. Dr. Mark Hyman explores the link between chronic inflammation, environmental toxins, and cancer development. Learn how everyday food choices can either fuel or fight cancer, and get practical tips on which foods to avoid and what to eat to support your body's natural defenses. From antioxidants to microbiome testing, this episode is packed with essential insights to protect your health. Join the Health Hacks community and follow @healthhackspod on social for exclusive insights, expert advice and the latest in health science. 0:00 – How your diet can be a powerful tool for cancer prevention 1:27 – Uncovering cancer’s root causes 4:09 – How your microbiome and diet shape your cancer risk 9:30 – Sugar and cancer: The dangerous link between insulin resistance, fructose, and tumors 17:40 – The hidden risks of additives and artificial sweeteners 25:07 – Toxins on your plate: How processing, packaging, and pesticides affect your health 29:08 – Smart strategies to lower your cancer risk through food 32:27 – Cancer-fighting foods you need 37:52 – Antioxidants and other must-have compounds to fight cancer 45:30 – Quick tips for avoiding toxins and why water filtration is a game changer 46:44 – How to monitor your health with lab tests and inflammation checks 48:15 – Dr. Hyman’s experience with microbiome testing and cancer screening 49:41 – Final thoughts: Harnessing the power of food in your fight against cancer To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

1. lis

•

59 min
PRIJE 1 D

Say Goodbye to Heartburn: How to Beat Acid Reflux and Improve Digestion

If heartburn’s keeping you up at night, this episode’s for you. Dr. Mark Hyman unpacks the root causes of acid reflux and reveals natural ways to tackle it head-on. From dietary changes to stress-busting tips, learn which steps can help improve your digestion for lasting comfort—without needing medication. Find out why conventional treatments fall short and how a functional approach could be the answer to your relief. Join the Health Hacks community and follow @healthhackspod on social for exclusive insights, expert advice and the latest in health science. Which diet really gives you the best shot at optimal health? On Wednesday December 4th, Mark Hyman, MD will answer that question during The Diet Wars, a LIVE digital experience. Joined by Dr. Gabrielle Lyon, they’ll break down the science, debunk the myths, and share their expert perspectives to help you make the best choices for your health. Find out more and get tickets now at https://www.moment.co/markhyman Please note: The timestamps may vary slightly depending on which listening platform you are using. 0:00 – Unlocking the Truth About Acid Reflux 1:24 – Why Acid Reflux Happens and What You Can Do About It 4:21 – The Truth About PPIs: How They Work and Their Hidden Risks 7:40 – Long-Term PPI Dangers You Need to Know 11:34 – A Functional Medicine Approach to Lasting Heartburn Relief 15:06 – Low Stomach Acid? Here’s What’s Really Going On 17:26 – Foods and Habits That Could Be Fueling Your Acid Reflux 19:06 – Natural Solutions for Acid Reflux: Diet and Lifestyle Tweaks 24:09 – Gut Health Essentials: Supplements, Probiotics, and Stress Relief 28:01 – Your Path to Heartburn-Free Living: Key Takeaways To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

prije 1 d

•

38 min

Embark on a personalized cosmic journey with Horoscope Weekly with Aliza Kelly, a podcast from OpenMind powered by PAVE Studios. Every Monday, author and astrologer Aliza Kelly offers detailed horoscopes for your zodiac sign, decoding the latest astrological events and helping you navigate your week with clarity and confidence. Be sure to check the episode chapters to quickly find your sign’s forecast plus tailored advice across love, career, health, and more. Whether you’re an astrology enthusiast or a curious newcomer, let Horoscope Weekly be your guide through the stars. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios.

0,0 (0)

DRUŠTVO I KULTURA
"Mini Meditations" is your weekly reminder to embrace mindfulness. Exclusive to OpenMind subscribers, our quick guided meditations allow you to relax and find peace in your busy life. We’ll explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations. New episodes of "Mini Meditations" release every Monday on the OpenMind+, powered by PAVE Studios.

0,0 (0)

MENTALNO ZDRAVLJE
Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.

0,0 (0)

NUTRICIONIZAM
Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.

0,0 (0)

ZDRAVLJE I REKREACIJA

Pregledajte Često postavljana pitanja za pretplatu

Get ready to elevate your wellness journey with OpenMind+, a community where wellness thrives and individuals are empowered to lead healthier, more fulfilling lives. As part of this subscription, you’ll receive bonus content and ad-free versions of “Health Hacks with Mark Hyman, M.D.” and ad-free, early access to “Soothing Sleep,”and “Mini Meditations,” a new weekly podcast released every Monday. Whether you're seeking to enhance your mental wellness, reduce stress, or simply unwind after a long day, OpenMind+ has something for everyone. We’re excited to bring you the best in wellness content, all in one place. Stay tuned for more updates and new series, and subscribe to OpenMind+ on Apple Podcasts today to start your journey towards a healthier, more balanced life.

Web‑stranica

Kontaktirajte Pave Studios LLC

Enjoy the journey with ad-free content & bonuses

Najpopularnije emisije

Nov. 25th: Your Weekly Horoscope + Thanksgiving Retrograde Madness

Nov. 18th: Your Weekly Horoscope + Pluto’s Depth vs. Sagittarius Season

Sept. 30th: Your Weekly Horoscope + Lunar Eclipse Alignment

Oct. 14th: Your Weekly Horoscope + Major Full Moon in Aries

Hot Air Balloon Ride Over Cappadocia, Turkey [Smiling Breath]

Introducing: Health Hacks with Mark Hyman, MD

OpenMind Mini Meditations: Space Awareness

Float Through Space [Body Scan]

Unlock the Cancer-Fighting Power of Your Diet

Say Goodbye to Heartburn: How to Beat Acid Reflux and Improve Digestion

Enjoy the journey with ad-free content & bonuses

Third Eye Chakra

Seasonal Mindfulness: Summer

Sunset Tranquility

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Scorpio

Savory Eating

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Libra

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Virgo Season

Opis

Enjoy the journey with ad-free content & bonuses

Najpopularnije emisije

Najpopularnije epizode

Nov. 25th: Your Weekly Horoscope + Thanksgiving Retrograde Madness

Nov. 18th: Your Weekly Horoscope + Pluto’s Depth vs. Sagittarius Season

Sept. 30th: Your Weekly Horoscope + Lunar Eclipse Alignment

Oct. 14th: Your Weekly Horoscope + Major Full Moon in Aries

Hot Air Balloon Ride Over Cappadocia, Turkey [Smiling Breath]

Introducing: Health Hacks with Mark Hyman, MD

OpenMind Mini Meditations: Space Awareness

Float Through Space [Body Scan]

Unlock the Cancer-Fighting Power of Your Diet

Say Goodbye to Heartburn: How to Beat Acid Reflux and Improve Digestion

OpenMind+

Enjoy the journey with ad-free content & bonuses

Top epizode uz pretplatu OpenMind+

Third Eye Chakra

Seasonal Mindfulness: Summer

Sunset Tranquility

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Scorpio

Savory Eating

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Libra

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Virgo Season

Opis