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  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    iHeartPodcasts

  • The Rock Health Podcast
    The Rock Health Podcast

    2

    The Rock Health Podcast

    Rock Health

  • Huberman Lab
    Huberman Lab

    3

    Huberman Lab

    Scicomm Media

  • The School of Greatness
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    The School of Greatness

    Lewis Howes

  • Eksplicitno, Раздвиньте ноги!18+
    Раздвиньте ноги!18+

    5

    Раздвиньте ноги!18+

    Ольга Крумкач

  • Just Fly Performance Podcast
    Just Fly Performance Podcast

    6

    Just Fly Performance Podcast

    Joel Smith, Just-Fly-Sports.com

  • Я вас слушаю
    Я вас слушаю

    7

    Я вас слушаю

    Alter x Толк

Nezaobilazno

  • The Psychology of your 20s
    Mentalno zdravlje
    Mentalno zdravlje

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    Svakog tjedna

  • The Wellness Scoop
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  • 10% Happier with Dan Harris
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  • Eksplicitno, Maintenance Phase
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  • Eksplicitno, Help Me Be Me
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  • Infant Sleep White Noise | Colicky Baby Sleeps to 8 Hour White Noise

    29. 01. 2025.

    1

    Infant Sleep White Noise | Colicky Baby Sleeps to 8 Hour White Noise

    Welcome to Part 3 of White Noise for Your Baby! In Part 3, all the stars are tucked into bed as Papa Moon rests near by; everyone enjoying a great night of sleep! This time with 8 hours of white noise sounds! While playing white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app. Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 12-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With rain and thunder in the forecast, it’s a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ © Relaxing White Noise LLC, 2024. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

    29. 01. 2025.

    •
  • Thunderstorm

    02. 11. 2023.

    2

    Thunderstorm

    Immerse yourself in the soothing sounds of a thunderstorm with our latest Spotify track, 'Thunderstorm.' Designed to calm your mind, this ambient soundscape captures the raw power and intricate details of a rainstorm, from the soft pitter-patter of raindrops to the booming echoes of thunder.

    02. 11. 2023.

    •
    1 h 15 min
  • David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)

    PRIJE 2 D

    3

    David Grutman: The Career Advice Everyone Gets Wrong (#1 Key to Opening Doors That Lead to Success)

    What if everything you’ve been told about success is missing one key ingredient, how deeply you care?  Jay sits down with David Grutman, one of the most influential names in global hospitality, who built a world-renowned empire from the ground up. Together they unpack a powerful idea that challenges conventional wisdom: what if the real secret to success isn’t detachment, but deeply caring? From his early days as a bartender to creating iconic experiences that shape culture, David reveals how taking things personally, your work, your relationships, and every detail of what you put into the world, can become a driving force for growth. While most people are taught to brush things off, David chose the opposite, turning mistakes, rejection, and feedback into fuel to sharpen his craft and raise his standards. Jay highlights how David’s success wasn’t built on titles or transactions, but on genuine human connection. From remembering a guest’s drink to building long-term relationships with artists and entrepreneurs, David reveals that real influence comes from adding value without expectation. Jay reflects on how many people chase quick wins or surface-level networking, but true impact lies in playing the long game, showing up consistently, investing in others, and creating meaningful experiences that people never forget. In this episode you'll learn: How to Turn Mistakes Into Growth How to Build Relationships That Last How to Make People Feel Seen and Valued How to Build Confidence Without a Title How to Give Feedback That Actually Works How to Stay Grounded While Winning Every setback carries a lesson, and every interaction is an opportunity to build something meaningful. When you focus on adding value, staying curious, and giving your best, you begin to create momentum that others can feel. If you’re ready to level up how you show up in life and relationships, don’t miss David Grutman’s latest book, Take It Personal. Pre-order your copy today, visit: https://zandoprojects.com/books/take-it-personal-hardcover  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:11 Why You Should Take It Personal 05:26 The Small Details That Make People Feel Seen 07:48 The Real Path to Self-Improvement 08:47 Turning Anger Into Growth 09:55 How to Give Feedback That Actually Works 11:22 Creating a 10/10 Customer Experience 12:41 Every Day Is a New Opportunity 14:20 Always Bet on Yourself 16:14 Building Something From Nothing 18:06 The Power of Genuine Relationships 21:33 Does Networking Actually Work? 24:09 How to Play the Long Game  28:31 The Truth About Real Success 31:10 Lessons From a Difficult Childhood 32:36 Becoming the Parent You Needed 33:57 Balancing Ambition and Family Life 35:12 Evolving Into Your Next Chapter 38:01 The Power of Being a Connector 39:35 Scarcity vs. Abundance Mindset 41:27 Check Your Ego at the Door  43:36 Staying Grounded While Winning 45:38 The Strength of a True Partnership 48:23 What Makes a Truly Great Idea? 50:19 What Makes Someone Worth Betting On? 51:40 Learning to Slow Down and Reflect 52:52 Finding Joy in the Present Moment 54:17 The One Rule to Live By: Just Be Good 56:14 David in Final Five  Episode Resources: Website | https://groothospitality.com/  Facebook | https://www.facebook.com/davegrutman/  Instagram | https://www.instagram.com/davidgrutman/  X | https://x.com/DaveGrutman  See omnystudio.com/listener for privacy information.

    prije 2 d

    •
    1 h 3 min
  • Разговоров про кофе много не бывает!

    PRIJE 1 D

    4

    Разговоров про кофе много не бывает!

    Из второй части подкаста с Димой вы узнаете, как он не стал спортсменом, а стал визионером кофейного рынка. Канал Дмитрия Борадая https://t.me/posobrazheniyamsovesti Сварщица https://t.me/theweldercatherine Поддержите проект рублями https://sponsr.ru/acrosstheruniverse Другой валютой https://www.patreon.com/acrosstheruniverse Купи мерч https://by-across.com

    prije 1 d

    •
    1 h 14 min
  • Thank You For Everything - Morning Gratitude Affirmations

    PRIJE 4 D

    5

    Thank You For Everything - Morning Gratitude Affirmations

    This message invites you to slow down, breathe, and reconnect with a sense of gratitude and inner calm. Through simple yet powerful affirmations, it encourages you to appreciate what you already have and shift your focus toward positivity and peace. By starting with a genuine “thank you,” you create space for a more balanced, centered mindset. As you listen, you’re gently guided to relax your thoughts, feel more present, and open yourself to the good things already in your life and those yet to come.

    prije 4 d

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    20 min
  • Покажите ваши вены. Выпуск с флебологом

    PRIJE 3 D

    6

    Покажите ваши вены. Выпуск с флебологом

    Можно ли убрать сосудистую сетку на ногах без последствий? К каким проблемам с венами приводит сидячая или стоячая работа? Что помогает от отеков во время перелетов в самолетах? Что такое тромбофлебит, тромбоз и тромбоэмболия, рассказал кандидат медицинских наук, сосудистый хирург, флеболог Максим Абасов. Также обсудили варикоз, занятия спортом и их влияние на вены, вред курения и то, с какими симптомами стоит сразу обращаться к флебологу. === Максим Абасов https://t.me/flebologmaximabasov Игорь Кун https://t.me/kun_v_palto «Расстрига» https://t.me/rasstriga === Подкаст лейбла Rasstriga.doc === Контакт для связи rasstriga-channel@yandex.ru

    prije 3 d

    •
    1 h
  • Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

    PRIJE 4 D

    7

    Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

    Dr. Dacher Keltner, PhD, is a professor of psychology at the University of California, Berkeley, and a leading expert on the science of emotions and human connection. We discuss the science of awe—what evokes it and how to access it. Dr. Keltner explains how awe helps us frame our experience of life and who we are both as individuals and collectively. We also discuss the role of humor in social bonding, dispel common myths about the biology of emotions and review the lesser-known factors that strengthen or inhibit relationships and communities. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman Our Place: https://fromourplace.com/huberman Timestamps (00:00:00) Dr Dachner Keltner (00:01:55) Emotions, Awe; Facial Expressions & Culture (00:08:11) Sponsors: Joovv & Helix Sleep (00:11:05) Emotion, Motor Movement & Language (00:15:36) Measuring Emotion; Studying Awe (00:24:10) Horizons, Small to Vast, Shifting Perspective (00:29:27) Tool: Awe Walk (00:33:53) Time Perception, Tool: Space-Time Bridging Meditation; Chimps, Vastness (00:42:13) Sponsor: AG1 (00:43:37) Consciousness, Collective Experiences & Brain Synchronization (00:50:04) Music, Concerts & Awe; Sparring, Transcendence (01:01:28) Joe Strummer (01:06:04) Inhibitors of Awe, Self-Focus & Narcissism (01:12:41) Sponsor: Function (01:13:52) Sports, Collective Effervescence (01:19:03) Social Media & Online Life, Social Community (01:29:51) Designing Cities & Places for Awe (01:34:29) Sponsor: Our Place (01:35:44) Embarrassment, Teasing; Collective Values (01:43:05) Male Friendship, Teasing (01:47:50) Isolation, Loneliness, Reemergence of Community (01:54:33) Psychedelics, Awe, Treating Trauma; Microdosing (02:01:18) Looking Forward, Awe Design (02:08:36) Campfires, Connection, Red Light (02:13:34) Life After Death; Acknowledgments (02:17:19) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

    prije 4 d

    •
    2 h 21 min
  • You Asked, I Answered: Cramps, Chains, Clipless Pedals, And Finding Time To Ride

    24. OŽU

    8

    You Asked, I Answered: Cramps, Chains, Clipless Pedals, And Finding Time To Ride

    This episode is a question-and-answer format answering some of YOUR questions, including: Flats vs clipless: what's better?How do you find time to ride as a mom?How do I avoid muscle cramps in longer 4-5+ hour events?How do you prep for long rides? How do you balance weekday training/rides?Tips for someone new to mountain biking?  I'm nervous.How to get faster on my road bike?How do I clean a waxed chain and how often to do I need to re-wax?🔥 $50 off training plans with coupon code PODCAST50. 👉 https://shop.femmecyclist.com/product-category/training-plans/ What I Pack For a Bike Ride & Printable Checklist: https://www.femmecyclist.com/what-to-pack-for-a-bike/ What's In My Tool Kit: https://www.femmecyclist.com/bike-repair-kit/ ❤️ Join Kristen & The Femme Cyclist Community ➡︎ Website: https://femmecyclist.com ➡︎ YouTube: https://www.youtube.com/femmecyclist ➡︎ Instagram:  https://instagram.com/femme_cyclist   ➡︎ Facebook: https://facebook.com/femmecyclist   Support the show 👉Instagram: @femme_cyclist 👉Website: https://femmecyclist.com

    24. ožu

    •
    26 min
  • Is It Possible To Improve Your Personality? The Science Says Yes. Here's How To Do It. | Olga Khazan

    23. 07. 2025.

    9

    Is It Possible To Improve Your Personality? The Science Says Yes. Here's How To Do It. | Olga Khazan

    Plus other intriguing questions answered such as: should you change your personality? What exactly is a personality anyway?   Olga Khazan is a staff writer for The Atlantic. Her new book is called Me, But Better.  In this episode we talk about: The definition of personality  The so-called big 5 aspects of personality and Olga's attempts to work on them How to spice up your social life  The concept of conscientiousness, and how to get better at it An antidote to procrastination  Tips for reducing neuroticism  The role of psychedelics  Practical ways to make reasonable changes in the midst of a busy life Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

    23. 07. 2025.

    •
    1 h 8 min
  • Manifest Abundance By Eliminating THIS From Your Relationships EP 1352

    23. 11. 2022.

    10

    Manifest Abundance By Eliminating THIS From Your Relationships EP 1352

    Steve Young is a Pro Football Hall of Famer and former San Francisco 49ers quarterback who is now a NFL analyst for ESPN. Steve co-authored the New York Times best-selling book, QB: My Life Behind the Spiral and has just written and published his latest book The Law of Love. A former Super Bowl MVP, Young retired after 15 NFL seasons in 1999. As a collegian, Steve Young, the great-great-great grandson of Brigham Young, was a consensus All-American and a Heisman Trophy runner-up at Brigham Young University in 1982.  In this episode you will learn, Why you should be less transactional in your relationships.To find abundance even in a losing place.Why becoming a good parent starts by challenging your insecurities.How you can get started on your healing journey.For more, go to lewishowes.com/1352 Inky Johnson on Hacking Your Mindset To Overcome Life's Challenges: https://link.chtbl.com/1279-pod Terry Crews On Overcoming Toxic Toughness & Finding True Power: https://link.chtbl.com/1258-pod Jay Glazer on How To Make Vulnerability Your Greatest Strength: https://link.chtbl.com/1253-pod Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X

    23. 11. 2022.

    •
    1 h 13 min

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