THPStrength

John Evans, Isaiah Rivera
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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

  1. PRIJE 2 D

    How To Get Healthy Hamstrings To Jump Higher Long Term

    THPStrength

    17 min

  2. PRIJE 3 D

    How Elite Jumpers And Sprinters Train Part 2 Ft. Mike Young

    THPStrength

    1 h 35 min

  3. PRIJE 4 D

    Machine Based Loading Is UNDER RATED

    THPStrength

    20 min

  4. PRIJE 5 D

    How Elite Jumpers And Sprinters Train Part 1 (Mike Young PhD- NBA Performance Coach)

    THPStrength

    1 h 13 min

  5. PRIJE 6 D

    Our FAVORITE Squat Protocol

    THPStrength

    15 min

  6. 13. VELJ

    The Biggest Mistakes When Writing Your Own Vertical Jump Program

    THPStrength

    15 min

  7. 12. VELJ

    Being Tall Makes Jumping High Hard (But Here's How To Fix It)

    THPStrength

    29 min

  8. 11. VELJ

    He Ran A 4.45 Laser 40 Yard Dash (And He Has A 50In Vert)

    THPStrength

    15 min
Pogledajte sve (280)

Opis

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Informacije

  • Autor
    John Evans, Isaiah Rivera
  • Aktivne godine
    2020. - 2026.
  • Epizode
    280
  • Ocjena
    Eksplicitno
  • Copyright
    © 2026 John Evans, Isaiah Rivera
  • Web‑stranica emisije
    THPStrength

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