The Ted O'Neill Program

Ted O'Neill, Jon Leon Guerrero
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A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

  1. 3 год тому

    08-07-2026 Individual Responsibility

    Coach Ted talks about the downside of relying on the group dynamic and why it remains important to focus on your individual objectives. (Originally aired 09-06-2024)

  2. 1 дн. тому

    08-06-2026 Training Responsibilities

    Coach Ted talks about the importance of holding focus and one's responsibilities to the training group. (Originally aired 09-05-2024)

  3. 2 дн. тому

    08-05-2026 To Experience Freedom

    Coach Ted talks about the freeing oneself from physical restrictions. (Originally aired 09-04-2024)

  4. 3 дн. тому

    08-04-2026 A Solid Foundation

    Coach Ted talks about the importance of building solid foundational training habits and exercise technique. (Originally aired 09-03-2024)

  5. 3 дн. тому

    08-03-2026 Why We Discipline the Body

    Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement. (Originally aired 02-05-2024)

  6. 31 лип.

    07-31-2026 Identifying Progress Points

    Coach Ted talks about understanding the things you are training that are making you stronger. (Originally aired 08-30-2024)

  7. 30 лип.

    07-30-2026 Pain Relief

    Coach Ted talks about some of the exogenous substances we reach for in an attempt to create comfort instead of addressing a cure. (Originally aired 08-29-2024)

  8. 29 лип.

    07-29-2026 Metabolic Disruptors

    Coach Ted talks about the strong draw of choices and habitual behaviors that can be counter to our objectives. (Originally aired 08-28-2024)

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Опис

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Інформація

  • Автор
    Ted O'Neill, Jon Leon Guerrero
  • Роки діяльності
    2020 - 2026
  • Епізоди
    1,4 тис.
  • Категорія
    Не відверті
  • Авторське право
    © 2025 Diablo Barbell
  • Вебсайт шоу
    The Ted O'Neill Program

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