Why Do We Do That?

Dr. Ryan Moyer

Are you CURIOUS about why we think, feel, and behave the way that we do? Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

  1. 4 дн. тому

    #081 - Decision Making with Dr. Barry Schwartz

    In this episode, Barry Schwartz explores why making a good decision isn't always as simple as weighing the pros and cons. We discuss why trying to find the "best" option can sometimes leave us worse off, when we should trust our judgment instead of the numbers, and why having so many choices today can make even simple decisions feel overwhelming. Along the way, Barry offers a different way to think about making choices—and what it really means to choose wisely. Keywordsdecision making, rational choice theory, judgment, behavioral economics, trade-offs, regret, modern decision challenges In this episode, you'll learn:Why rational choice theory doesn't capture how many real-world decisions should be madeWhy some choices simply can't be reduced to numbersHow quantification can create a false sense of confidenceWhy we sometimes prioritize what's measurable instead of what actually mattersThe difference between maximizing and choosing something that's "good enough"Why having more choices can make decision-making harderHow judgment differs from simply following your intuitionWhy values and flexibility both matter when making difficult choicesHow regret can improve future decisionsWhy the modern world may be making thoughtful decision-making more difficultChapters00:00 Introduction to Barry Schwartz and his new book 09:30 The limitations of quantifying decisions and outcomes 11:00 The importance of context, framing, and norms in decision making 13:24 The seductive nature of quantification and its pitfalls 14:56 The futility of searching for the 'best' in decisions 16:54 Mechanical errors in probabilistic thinking and uncertainty 18:09 Challenges of quantifying complex decisions like college choices 19:44 The risks of over-reliance on quantification and metrics 22:09 The influence of quantifiable metrics on decision priorities 23:36 The problem with maximizing and searching for the 'best' 25:21 The paradox of choice and satisfaction 27:12 The limits of rational search in life decisions 28:46 When to apply rational choice theory and when to rely on judgment 30:12 The role of reflection and goals in decision making 31:58 Balancing logic, intuition, and emotion in decisions 40:36 The importance of values, principles, and flexibility 41:30 Life as a series of judgment calls, not formulas 42:29 The role of regret in learning and decision improvement 44:29 The right amount of regret and its importance 45:54 Final thoughts on decision making in a complex world Guest LinksWebsite - https://www.swarthmore.edu/profile/barry-schwartz

  2. 13 лип.

    #080 - Parenting & ADHD with Ryan Wexelblatt

    In this episode, Ryan Wexelblatt shares insights on behavioral interventions for children with ADHD, focusing on practical strategies for parents to support emotional regulation, motivation, and behavior management both at home and outside. Discover how understanding the ADHD brain can transform parenting approaches and foster better outcomes for kids. keywords ADHD, parenting, behavioral interventions, emotional regulation, executive functioning, motivation, child development, ADHD strategies key topics ADHD and executive functioning delays Cognitive flexibility and emotional regulation Behavioral interventions and scaffolding Managing disrespectful language and meltdowns Creating structure and expectations for ADHD kids Chapters 00:00 Introduction to ADHD Parenting Strategies 02:59 Meet Ryan Wexelblatt and his expertise 04:29 Understanding how ADHD brains differ from neurotypical brains 06:40 The role of cognitive flexibility in ADHD behavior 08:34 Emotional regulation challenges and solutions 09:25 Living in the moment and its impact on therapy 12:37 Internal dialogue and impulsivity in ADHD 13:39 Triggers of emotional outbursts in ADHD children 15:58 Negative attention and reinforcement of behaviors 18:31 Calmness and response strategies during meltdowns 20:10 Setting expectations and opportunities for self-correction 22:21 Disrespectful language and how to address it 32:26 Teaching accountability and repair after hurtful words 36:45 Managing emotional blackmail and severe behaviors 40:03 Impulsivity and behavior outside the home 43:32 Supporting motivation and routine at home 53:30 Key takeaways for parents of ADHD children guest links Website - https://adhddude.com YouTube - https://www.youtube.com/c/ADHDDudeRyanWexelblattLCSW

  3. 2 лип.

    Happy 4th of July!

    Happy 4th of July! I am pleased to announce that I am in the process of migrating to a new podcast platform. While there may be some technical issues along the way, this change will allow me to focus more on VIDEO CONTENT. Stay tuned for more updated!

  4. 15 черв.

    #079 - Sex in Long-Term Relationships with Dr. Rebecca Eudy

    In this episode of the podcast, Dr. Ryan Moyer speaks with clinical sexologist & licensed mental health counselor Dr. Rebecca Eudy to discuss sex in long-term relationships. They discuss how sexual desire evolves as relationships grow, how past experiences shape our expectations, the importance of open communication, how to navigate differences in desire, the dynamics of pursue–withdrawal cycles, and practical ways to repair connection and rekindle attraction. Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter

  5. 1 черв.

    #078 - Building Intimacy with Dr. Isabelle Morley

    In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist and couples coach Dr. Isabelle Morley about building relationship intimacy. They discuss the complexities of building intimacy in relationships, why intimacy is something to be cultivated rather than rushed, the role of safety and vulnerability in creating real connection, how our past experiences shape the way we relate to others, and practical ways to deepen intimacy in long-term relationships. Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter

  6. 28 квіт.

    #077 - The Psychology of Martial Arts with Stephan Kesting

    In this episode of the podcast, Dr. Ryan Moyer speaks with martial arts expert Stephan Kesting about the psychology of martial arts. They discuss the evolution of the martial arts, the surprising relationship between martial arts and aggression, the psychological benefits that come from training, the lessons learned on the mat that can carry over into everyday life, and mindset tips for anyone considering stepping into a martial arts gym for the first time. For more on Stephan, visit Grapplearts.com. Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter

  7. 30 бер.

    #076 - Love Addiction with Dr. Cortney Warren

    In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist and author Dr. Cortney Warren about her new book, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction. They discuss why breakups can feel so destabilizing, how longing for an ex can begin to resemble an addiction, the past experiences and thinking patterns that increase vulnerability to love addiction, and practical strategies for healing after the end of a serious relationship. Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter

  8. 2 бер.

    #075 - Mattering with Rebecca Newberger Goldstein

    In this episode of the podcast, Dr. Ryan Moyer speaks with philosopher and writer Rebecca Newberger Goldstein about her new book, The Mattering Instinct: How Our Deepest Longing Drives Us and Divides Us They discuss why mattering is essential to human flourishing, what makes the mattering instinct uniquely human, the many ways people seek to matter, how the drive to matter can sometimes lead us to darker places, and the key elements that turn a mattering project into a fulfilling one.    Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter

Переглянути всі (81)

Анонс

Опис

Are you CURIOUS about why we think, feel, and behave the way that we do? Why Do We Do That? is a psychology podcast that deconstructs the human experience from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Інформація

  • Автор
    Dr. Ryan Moyer
  • Роки діяльності
    2020 - 2026
  • Епізоди
    81
  • Категорія
    Відверто
  • Авторське право
    © 2026 Dr. Ryan Moyer
  • Вебсайт шоу
    Why Do We Do That?

Теж може цікавити