Feelings & Co

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٢٦ مايو

It's (still) Okay To Laugh (and crying is still cool, too)

It has been 10 years since Nora’s first book, “It’s Okay to Laugh (Crying Is Cool Too)” was published. A lot has changed since – she got remarried, had another child, and started this podcast to carve a space in the world for conversations that really matter. In honor of IOTL’s 10th birthday, today Nora is reading the two chapters out loud and live annotating – connecting with the person she was six months after her husband’s and father’s death, miscarrying a baby, and desperately trying to stay afloat. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! My Brick code is NORA, and should auto-apply 10% off with this link. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books. Check out Nora’s Instagram here! Check out Nora’s TikTok here! Check out Nora’s Facebook here! Check out Nora’s LinkedIn here! Our Sponsors: ❤️ Refresh your everyday with luxury you'll actually use. Head to ⁠Quince.com/TFA⁠ for free shipping on your order and 365-day returns. Now available in Canada, too. Go to ⁠Quince.com/TFA⁠ for free shipping and 365-day returns. ⁠⁠Quince.com/TFA⁠⁠ ❤️ ⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠ ❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting ⁠foriawellness.com/tfa⁠ OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers. Learn more about your ad choices. Visit megaphone.fm/adchoices

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٥ مايو

Getting Married Again Doesn’t Make You A Bad Widow with Leslie Harter-Berg

I get questions all the time about being a remarried widow. How did I do it? How did I know? Is Matthew jealous of Aaron? How can you love two people at the same time? When you become a widow, you’re a widow forever. You will never not have a dead spouse. You will never stop wishing you could talk to them again. You will never replace that love. But that doesn’t mean you can’t find love – or yourself – all over again. Today, I’m joined by fellow remarried widow Leslie Harter-Berg to talk about becoming a widow, getting remarried, and sharing our best advice for all the widows searching for answers out there. You can find Leslie on Instagram here and her Substack here. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! Check out Nora’s Instagram here! Check out Nora’s TikTok here! Check out Nora’s Facebook here! Check out Nora’s LinkedIn here! Our Sponsors: ❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. ⁠Quince.com/TFA⁠ ❤️ Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. ❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers. Learn more about your ad choices. Visit megaphone.fm/adchoices

٥ مايو

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271. It's Okay To Be Embarrassed

We have all been embarrassed. We’ve all done embarrassing things. It sucks AND….we’ve all been there. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. Find Nora’s weekly newsletter here. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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٢١ أبريل

Food, Forgiveness and the Cost of Being Thin: A Conversation with Geneen Roth

Every woman in the world has shared one feeling: that their body is wrong. We like to say that we've come "so far," but just open any social media app and see the body warping, the products marketed as "a drink to stop your cravings" or "patches that help you drop two sizes," and the endless comments on teenage girls' appearances. In the world we live in, skinny equals good -- and all women are subjected to those standards. Today's guest, Geneen Roth, was crushed under the standards like the rest of us. She dieted, she binged, she purged, but it never fixed the guilt or shame. To Geneen, the cost of being thin was not worth it, and she’s spent the last four decades writing, coaching and teaching about shame, guilt and their connection to how – and why – we eat. Geneen’s Book: Bookshop | Amazon Watch us on YouTube here⁠! Get this episode ad-free here! Listen to Geoffrey’s album on ⁠Spotify⁠ and ⁠Apple⁠! Our Sponsors: ❤️ Refresh your spring wardrobe with Quince. Go to ⁠⁠⁠Quince.com/TFA⁠⁠⁠ for free shipping and 365-day returns. Now available in Canada, too. Go to ⁠⁠Quince.com/TFA⁠⁠ for free shipping and 365-day returns. ⁠⁠⁠Quince.com/TFA⁠⁠⁠ ❤️ ⁠⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠⁠ ❤️ MasterClass keeps adding new classes, so there’s never been a better time to get in. Right now, as a listener of this show, you get at least 15% off any annual membership at ⁠⁠MASTERCLASS.com/TFA.⁠⁠ That’s 15% off at ⁠⁠MASTERCLASS.com/TFA.⁠⁠ ⁠⁠Head to MASTERCLASS.com/TFA⁠⁠ to see the latest offer! ❤️ With evening and weekend course options, Fordham’s online MSW lets you keep working while earning your degree, completing the program in as few as 16 months. Learn more and apply at ⁠⁠fordham.edu/TFA⁠⁠ ❤️ ⁠⁠Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/TFA OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

٢١ أبريل

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Giving Away the Farm

Kathy Barker isn’t just the founder of Barker Farm – she’s a mother, an advocate for mental health awareness and breaking the stigma of food insecurity, and a self-proclaimed “worker bee.” She’s committed to helping others, not just because it’s the right thing to do, but also because she once needed that help. Today, she shares with Nora the story of surviving domestic violence, financial instability, and the building of Barker Farm. If you want to learn more about Barker Farm, go here: https://barkerfarm.org/https://barkerfarm.org/ If you want to learn more about the food bank I spoke at, go here: https://riverbendfoodbank.org/ Have something you want to talk about? You can call or text us any time at 612.568.4441 or email thanks@feelingsand.co Learn more about your ad choices. Visit megaphone.fm/adchoices

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٣ مارس

Under a Cloud of Loss

This episode originally ran in 2016, and we pulled it out of the archives to share with you here, and to kick off a new season of TTFA Anthologies, where we pull together a themed season of some of our best episodes. This season the theme is Grief: It’s Complicated…stories about the kind of grief you won’t find in the sympathy card aisle. Stories like the one you’re about hear. We have a separate podcast feed for these seasons. It’s linked in our show description, or you can find it on your podcast app by searching TTFA Anthologies. Listen to TTFA Anthologies on Spotify, Apple, or anywhere you listen to your favorite podcasts. _ Damon’s grandparents were murdered 18 months before he was born. He never knew them, but their deaths — and the trial for their killer — defined much of his childhood. For nearly three decades, Damon’s mother has attended every parole hearing to deliver a victim impact statement. When we meet Damon, there is another such hearing coming up, but his mother is unable to attend. For the first time in his life, Damon prepares to see his grandparents’ murderer face to face. Originally published 1/23/2017 – Fordham University’s Master of Social Work program is ranked among the nation's top 8% of graduate social work programs by the U.S. News & World Report. With three New York campuses, plus hybrid and fully online options, Fordham’s flexible program works with your schedule to help you earn a degree on your timeline. Our evening and weekend part-time study plan is ideal for working adults, with most students maintaining employment throughout their education. Learn more about Fordham University’s Master of Social Work program at: fordham.edu/TTFA. _ Find Nora’s weekly newsletter here! Also, check out Nora on YouTube. _ The Feelings & Co. team is Nora McInerny, Marcel Malekebu and Grace Barry. _ Find all our shows at www.feelingsand.co. _ Refresh your wardrobe with Quince. Go to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. That's Quince.com/TFA to get free shipping and 365-day returns. Quince.com/TFA Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select podcast in the survey and be sure to select our show in the dropdown menu that follows. Right now, our listeners get an additional 15% off any annual membership at MASTERCLASS.com/TFA. That’s 15% off at MASTERCLASS.com/TFA. With evening and weekend course options, Fordham’s online MSW lets you keep working while earning your degree, completing the program in as few as 16 months. Learn more and apply at fordham.edu/TTFA. Learn more about your ad choices. Visit megaphone.fm/adchoices

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٣ أبريل

A Daily Dose of Wonder with Kelly Corrigan

You know what makes things feel more okay? Kelly Corrigan, the host of Kelly Corrigan Wonders and the author of so many wonderful books (my favorite is Tell Me More). Today, Kelly and Nora dig through a treasure trove of (more than) okay things, including unexpected gratitude from an adult child (CALL YOUR MOM!), a book about a possible alien encounter, slow but steady civic progress and much more. You can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 IGTBO@feelingsand.co To support our show, you can subscribe to our YouTube content here. Get this episode ad-free ⁠here⁠! Our music is by Secret Audio, and their new album is on Spotify or Apple! _ Refresh your spring wardrobe with Quince. Go to Quince.com/TFA for free shipping and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. MasterClass keeps adding new classes, so there’s never been a better time to get in. Right now, as a listener of this show, you get at least 15% off any annual membership at MASTERCLASS.com/TFA. That’s 15% off at MASTERCLASS.com/TFA. Head to MASTERCLASS.com/TFA to see the latest offer! Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/TFA OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.With evening and weekend course options, Fordham’s online MSW lets you keep working while earning your degree, completing the program in as few as 16 months. Learn more and apply at fordham.edu/TFA Learn more about your ad choices. Visit megaphone.fm/adchoices

٣ أبريل

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١ س ٨ د
١١ فبراير

Okay Boomers

“Okay, boomer” will go down in history as one of the funniest (and truest) ways to shut down a boomer whining about younger generations who just don’t get it. But this episode is not about what boomers don’t understand. This is an appreciation episode about the boomers who get it. Nora and friend of the pod Caroline Moss are here to tell you all about their favorite boomers. It’s time to give them their flowers, so we hope today’s episode will inspire you to show your appreciation for YOUR favorite boomers. https://www.tiktok.com/@linwolfgang/video/6714782003637521670? Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! Shop my favorite bras and underwear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SKIMS.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. Find your fall staples at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! All-in-one nutrition for daily performace at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkAg1.com/THANKS⁠⁠⁠⁠ Check out Rocket Money at⁠⁠⁠⁠ rocketmoney.com Learn more about your ad choices. Visit megaphone.fm/adchoices

١١ فبراير

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272. If You're Miserable Right Now

Nora was recently on a college campus and was flooded with nostalgia for the “good ol days”. But once she started talking to students, she realized being on the brink of adulthood is a tougher chapter than she remembered. All this week on IGTBO we are sharing advice for graduates and young people about to embark on the next chapter of their lives. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. Find Nora’s weekly newsletter here. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s connecting people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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You're Not Lazy, You're Overwhelmed (feat. Kendra Adachi, The Lazy Genius)

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! We wanted to give all of our listeners a little preview of our most recent episode! Consider joining Nora's Substack to listen to the rest of the episode, get additional bonus episodes, and ad-free episodes! _ Most people I know are feeling overwhelmed, to put it lightly. Between the stuff you have to do (work, paying your bills, getting your kid new shoes, or vacuuming up the dog hair before you host book club) and the things you wantto do and know will make you feel better (going to the gym, drinking water, REST, spending time with friends, starting one of the million hobbies you bought supplies for and shoved into a closet), it’s all too much and somehow we still don’t feel like we’re doing enough. We’re supposed to do it all (and make it look easy), but it feels like an equation that always adds up to “well, if you can’t figure out how to do it all you must be a loser!” Today’s guest is Kendra Adachi, AKA The Lazy Genius. Kendra is the author of The Plan: Managing Your Time Like A Lazy Genius, a book that is nearly the exact opposite of any time management book I’ve ever read, and a message I desperately needed to hear. - Please send us your questions and comments about this episode or any other! You can email us at ttfapremium@feelingsand.co or leave us a voicemail at 612-568-4441. — Check out Nora on YouTube. Find all our shows and more at feelingsand.co. Learn more about your ad choices. Visit megaphone.fm/adchoices

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A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls.

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مذكرات شخصية
“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.

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مذكرات شخصية