Awake & Feeling Great

Cristina A.
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  • Self-Improvement

Welcome! I hope you’re awake and feeling great today! This is a place where we speak our little heart and minds out. A place full of awkward and lovable fun. As A social introverted/extroverted butterfly, your host Cristina Alatorre welcomes you on this fun adventure! We all have different minds and opinions. So let’s share the love and laughter! As we embark, stay tuned and stay open minded!

Episodes

  1. Season 1 Trailer

    Intro: LETTZZ GETT W/ IT & HAVE A GOOD TIME!

    WHAT TO EXPECT? In this podcast, I share my own life experiences and or go off tangents about things that interest me. I speak up about certain issues that need some luv to uncover truths. Behind all of that with you and your own mind, we don’t have to agree but we can practice unlearning things. This is a place to be uncomfortable to know your own balance. Here is where we’ll be awake and feeling great. Thank you for taking the time for tuning in! MUSIC CREDITS: https://youtu.be/S45TW2V1qUk WEBSITES USED FOR PROMO: https://wavve.co/ EQUIPMENT USED/APPS: iPhone and AnchorApp: https://apps.apple.com/us/app/anchor/id1056182234  SELF-PLUGG: IG: https://www.instagram.com/cristinaa.aa/ https://anchor.fm/ Share your thoughts? awakeandfeelinggreat/message

  2. 29/03/2021

    OKAYGIRLYLETSTALK: I know you enjoy their food #stopasianhate | how to grow confidence and letting go of anxiety.

    ❀ READ ME FIRST シ A brief opening about helping AAPI & stop Asian Hate Crimes and a moment of silence to those who were lost please speak up or report anything you see if someone is in danger to you or someone else. Please do not stand by and let it be another silent crime. In this eps will have anxiety and how-to’s to grow confidence. So, I hope you enjoy it! And thank you for taking the time to listen. I just wanted to say where ever you are I hope you having a beautiful and blessed day because you are all things good and you’re all things great, and you’re deserving of everything you put your mind into. Thank you for tuning in and always stay true to yourself and I hope you stay awake and feeling great. Take care, c. SELF-PLUGG & OTHER HELPFUL LINKS: https://lnk.bio/mhjU https://open.spotify.com/show/5f0HkkD95mrburJU97NKBK?si=6nAU3WbWRZOLRjHKx7HOug Stop Asian Hate Resources: https://anti-asianviolenceresources.carrd.co/ https://docs.google.com/document/d/1XaXfO644Zs7AD0bhIqGQNE1t0CITj198ssBOtP9K5ns/mobilebasic https://ie.gofundme.com/f/support-aapi-community-fund https://nymag.com/strategist/article/where-to-donate-to-help-asian-communities-2021.html https://www.instagram.com/p/CLNkvjmAGog/?igshid=g1wc27jz06it https://www.asianmhc.org/ Strava queensdistance run club (signup and log ur miles!): https://www.strava.com/clubs/queensdistance National Suicide Prevention Lifeline: 800-273-8255 MEDITATION APP MENTIONED: https://insighttimer.com/ MUSIC CREDITS: Copyright free Meditative music for you to download and use for free! EQUIPMENT USED: https://anchor.fm/ https://www.audacityteam.org/ Share your thoughts? or any ideas? They are always welcomed! https://anchor.fm/awakeandfeelinggreat/message

  3. 29/03/2021

    OKAYGIRLYLETSTALK: letzliv and not be stressed in our 20's

    ❀ READ ME FIRST シ In today’s short eps. we are going to get into how not to compare ourselves to others and remind ourselves no matter who you, where you, and what you are doing now, it will only take you to do better things. So, I hope you enjoy it! I just wanted to say where ever you are I hope you are having a beautiful and blessed day because you are all things good and you’re all things great, and you’re deserving of everything you put your mind into. Thank you for tuning in and always stay true to yourself and I hope you stay awake and feeling great. Take care, c. SELF-PLUGG & OTHER HELPFUL LINKS: https://lnk.bio/mhjU https://open.spotify.com/show/5f0HkkD95mrburJU97NKBK?si=6nAU3WbWRZOLRjHKx7HOug MEDITATION APP: https://insighttimer.com/ MUSIC CREDITS:  https://audionautix.com/free-music/meditative EQUIPMENT USED: https://anchor.fm/https://www.audacityteam.org/ Share your thoughts? or any ideas? They are always welcomed! https://anchor.fm/awakeandfeelinggreat/message

  4. 29/03/2021

    LETZGETMOOVIN: Happy New Year, 2021

    ❀ READ ME FIRST シ  Hey you! thank you for tuning in again, I hope that the New Year is treating you well. In today's eps. we will be talking about what we deserve for the new yr and changing habits to be less stressed. Let's restore ourselves this yr! So, I hope you enjoy it and Thank you for taking the time to listen. I just wanted to say stay true to yourself and I hope that you're awake and feeling great today. Take care, c.  SELF-PLUGG & OTHER HELPFUL LINKS:   https://lnk.bio/mhjU  https://open.spotify.com/show/5f0HkkD95mrburJU97NKBK?si=6nAU3WbWRZOLRjHKx7HOug PODCASTS MENTION & SHOW:   https://open.spotify.com/show/3DgfoleqaW61T2amZQKINx?si=RrWuZ3EDQDCnnVnBpD3WSA https://open.spotify.com/show/2vD7pEz64a4HNiuOCuAMjm?si=xayUy4s-TICBWcYN9b5lRQ https://open.spotify.com/show/4iVHJnvlhFS5vtQSsuzqhu?si=w03emMynTQaPTmNhU2gCng https://open.spotify.com/show/1PyphXayU14C9VmJfdIt9M?si=H3tkvFUSRfC2QFSdUnLh6A https://www.youtube.com/watch?v=MunlAm7IGsE GUUD BOOKS TO READ: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379/ref=sr_1_1?dchild=1&keywords=untethered+soul&qid=1610326393&sr=8-1 https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=25LX5VZJZFNQQ&dchild=1&keywords=the+four+agreements&qid=1610326472&sprefix=the+fo%2Caps%2C308&sr=8-1   MEDITATION APP MENTIONED: https://insighttimer.com/ MUSIC CREDITS: https://open.spotify.com/track/2PUfd96ruIXcbRQ7m4yUSg?si=WcMYuYsbQLu8jOCnQoaCOg EQUIPMENT USED: https://anchor.fm/ https://www.audacityteam.org/ Share your thoughts? or any ideas? They are always welcomed! https://anchor.fm/awakeandfeelinggreat/message

Trailer

About

Welcome! I hope you’re awake and feeling great today! This is a place where we speak our little heart and minds out. A place full of awkward and lovable fun. As A social introverted/extroverted butterfly, your host Cristina Alatorre welcomes you on this fun adventure! We all have different minds and opinions. So let’s share the love and laughter! As we embark, stay tuned and stay open minded!

Information

  • Creator
    Cristina A.
  • Years Active
    2021
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Cristina A.
  • Show Website
    Awake & Feeling Great